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Dr. Rajesh Kumar

CCT (Internal Medicine), MRCP (UK)

Internal Medicine Specialist, gurgaon

14 Years Experience  ·  1000 at clinic
Dr. Rajesh Kumar CCT (Internal Medicine), MRCP (UK) Internal Medicine Specialist, gurgaon
14 Years Experience  ·  1000 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh Kumar
Dr. Rajesh Kumar is a popular Internal Medicine Specialist in Sector-54, Gurgaon. He has helped numerous patients in his 14 years of experience as a Internal Medicine Specialist. He has done CCT (Internal Medicine), MRCP (UK) . You can visit him at NewCross Mediclinic in Sector-54, Gurgaon. Book an appointment online with Dr. Rajesh Kumar on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 33 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
CCT (Internal Medicine) - East Midland Deanery, UK - 2010
MRCP (UK) - Royal College of Physician, London, UK - 2003

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I'm 22 years old male. I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I'm getting dreams in the night to morning which are really bad. This effects my next day and I'm unable to concentrate on anything. How can I get rid of this problems? Please help me out. I have habit of thinking more about any issue.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
I'm 22 years old male.
I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I...
Hi lybrate-user, you might be suffering from depression, anxiety, or even icd. Insomnia on its own, is a very rare condition. You must consult with a psychiatrist, who can address the cause for your insomnia and advice appropriate treatment. Good luck.
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I am suffering from fever after one weak so please consult me instant.

MBBS
General Physician,
I am suffering from fever after one weak so please consult me instant.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Lack of sleep may be the cause of your headache, and headache may be the cause of your insomnia. This is a vicious circle. Avoid sleeping in the afternoon. Do not take any caffeine after 7 pm. Have a light meal for dinner at least 2 hours before retiring. Have a warm bath before going to bed. Drink warm milk at bed time. Listen to soft soothing music before retiring. Meditate for 15 mins before sleeping.
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Subhe Uthne ke baad kitne samy ke andar khali pet kya karna se sehet achhi rahti hai ?

MBBS
General Physician, Chandigarh
Subhe Uthne ke baad kitne samy ke andar khali pet kya karna se sehet achhi rahti hai ?
You should have your breakfast within two hrs after getting up in the morning that is good for your digestive system as well as health
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I am not able to concerted on my work feeling very tired and I sleep enough in a day so what can I do please help.

BAMS
Ayurveda, Ambala
I am not able to concerted on my work feeling very tired and I sleep enough in a day so what can I do please help.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am going in depression & feel my mind is hang & pain type pain in mind. I am feeling looser & helpless & nervous. Mind is not concentrated because my taste is very bad & my neighborhood is bad.

MBBS
Psychiatrist, Secunderabad
I am going in depression & feel my mind is hang & pain type pain in mind. I am feeling looser & helpless & nervous. M...
From what you have stated everything seems to be negative at this point for you. Ideally you would need to sit yourself down and write down all the goals and aspirations of yours. Once you have noted down those then you could take further steps. And get your thyroid and Liver function test also checked as you are having depressive cognition and poor taste which could be because of some physical health causes.
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Hello Doctor. I hav higher BMI and I was asked to drink hot lime water to reduce a considerable amount of weight. But is there any diet patterns that I hav to follow after drinking it? Will the effect be nullified if take meals after drinking it? Please suggest me what I should do to get in shape.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello Doctor. I hav higher BMI and I was asked to drink hot lime water to reduce a considerable amount of weight. But...
Drinking daily lemon water with honey is good in reducing wt, but that does nt mean that, you can eat as much as you can& whatever you wouldlike to eat. Try to avoid more oily, salty, spicy, fast/junk/baked food. Take food in small quantity but often. Try to take more green, veg salads, fruits, home made, bt try to reduce rice contents, take pulkas, take sprouts, millets, dal items more. You can eat eggs but white only. Do not go for outside food& caronated drinks. Drink minimum 3-4 litres of water/day. That too if you take 1/2litre minimum in morning after waking up, will help toclean your body. Try to reduce intake of oil/ghee made contents like sweets& chats. Always breakfast should be a bit sufficent or high, lunch with less quantity& dinner evebn more light. Do not forget that though you follow diet, you must follow doing regular exercises, workouts in any form like any of your favourite sports,{outdoor], gym{under expert's care], yoga, jogging, walking. Etc strictly. **lemon water also. If you prepare in this waynn drink, then helpful. Boil a glass of water with dry ginger or ginger or pepper powder, let it be a bit less warmer, then add 1-2 spoonfuls [according to need]of pure honey. Try to avoid sugar& replace it wih honey orjaggery. Taking milkwith honeyalsois good fat burner.
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I have pain in my legs, because I do work regular at home. So may you please tell me about it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs, because I do work regular at home. So may you please tell me about it?
You may take vitamin d and do massage of your legs daily on the calf muscles at night for few days and see the result.
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I am. 34 years old and suffering from hypertension and insomnia. If I miss sleeping pill I can not sleep at all and times I have been without sleep for continuously 30 hours with head aches. please suggest if there is any way to get sound sleep and relax mind which is continuously thinking about unnecessary things.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am. 34 years old and suffering from hypertension and insomnia. If I miss sleeping pill I can not sleep at all and t...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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Loose motions frequently what food should I eat.

MBBS
General Physician,
For daily food you can eat curd rice, khichdi, bananas, apple. Try to avoid milk. Have light meals.
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I have pain in my neck in every 2to3 days.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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I am 46 Tears old and I Have sleep disorder for the last 02 Years. It takes at least 03 Hrs to get sleep when I go to bed and doesn't get sleep if woke up in the middle.

BAMS
Ayurveda, Bangalore
I am 46 Tears old and I Have sleep disorder for the last 02 Years. It takes at least 03 Hrs to get sleep when I go to...
HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I have headache for three month. What is the symptoms of migraine is it migraine.

Pain Management Specialist, Nagpur
I have headache for three month. What is the symptoms of migraine is it migraine.
Mr. Lybrate-user headache can be due to many causes. If you are suffering from 3 months do not neglect it. Go for medical check up immediately.
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I am 14years old male and I have asthmatic problem so when I walk I can't take breath so what can I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Since you are known case of asthma, you must be in contact of doctor. Your treating doctor is best person to advise.
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I had a pain in my legs and back on the left and right side but it becomes severe during the night.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in legs and back increasing at night. Can you tell me whether there is any weakness in legs, numbness or any other associated neurological symptoms etc? you can start with physical therapy, calcium and vitamin d supplementation, gentle anti inflammatory medication like etoshine for 5-7 days, daily brisk walks for 2-3 km in mornings. We will again see after 2 weeks whether you are improving or not otherwise we will get some blood tests and x rays of the involved region. Do not hesitate to contact me if you need any further assistance.
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I am just about to be 18 in august and I am a 100 kg and just 5 feet 11 and half inch in height . I really want to loose at least 10 kgs before my birthday i.e. 15 August P.S. I have started gyming.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am just about to be 18 in august and I am a 100 kg and just 5 feet 11 and half inch in height . I really want to lo...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 39....recently. ..I got diabetic fasting was 380...after meal 450 I started. ..excises. .running 8 kilometers every day...now its fasting is 90 and after meal is 160 Is possible that dibetic can clear fully from the roots. ..If possible Pl suggest me ..A good doctor or any suggestions thank u

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear Its good that you are doing running and that has helped you to have good control over your diabetes. kindly do Fbs ppbs and Hba1c and creatinine levels and you can consult with me regarding further management. take care.
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I am suffering from fever since last 3 days I am facing big trouble what I am do now?

MBBS
General Physician, Chandigarh
I am suffering from fever since last 3 days I am facing big trouble what I am do now?
Take tab paracetamol 500mg twice a day to lower your body temperature and then consult a physician to get investigated for fever
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I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Ple...
you should take acupressure therapy take biochemic mag. phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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