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Dr. Rajesh K. Verma

Orthopedist, Gurgaon

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Dr. Rajesh K. Verma Orthopedist, Gurgaon
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh K. Verma
Dr. Rajesh K. Verma is a trusted Orthopedist in Sector-51, Gurgaon. You can consult Dr. Rajesh K. Verma at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Rajesh K. Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Hi,My mother is a slipdiscs patient from 1an half month. We are searching for best physio therapist but here at siliguri treatments are not that good. So we are planing for the treatments in vellore but we have no idea about how much money will be needs. So, please give some suggestions, it will help us. Alot.

MBBS
General Physician, Kolkata
Hi,My mother is a slipdiscs patient from 1an half month. We are searching for best physio therapist but here at silig...
Slip disc is a serious problem in which the role of physiotherapy is vital .Vellore physiotherapy department is one of the best in the country and but getting an appointment may take months if you don't go through proper channels. I suggest bringing your mother over to Kolkata where there are various good physiotherapist .I can myself suggest you a few .Kindly do hit me up on pvt chat if you are interested. Thanks and Regards.
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Backache Health Tip

BHMS
Homeopath, Sindhudurg
Backache Health Tip

A three-step plan to relieve pain

1. Always do stretches and back strengthening exercises in the morning before the day's activities tire the back and at night to relax the muscles after a long day!

2. Use a cushion/or a back support when you sit on a chair. Use an ergonomic chair to sit at your desk. Take breaks every hour and walk around even to drink water or for making a cup of green tea! be mobile, but not on the mobile!

3. De-stress. Wellness encompasses mind and body relaxation. So meditate and breathe right. Eat healthy. Sleep well.

I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mostly when I lift horizontally. Please give a solution.

MPT, BPT
Physiotherapist, Noida
I am having pain in my thigh joint or nerves I don't understand actually, but when ever I lift my leg I feel pain, mo...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to normal & independent. But he will not be much active & whenever we say to do some activities, he will get frustrated. Any particular reason. please advise.

BPT, MPT- Ortho
Physiotherapist, Gurgaon
My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to norm...
You need to talk him more and encourage him go for a walk with him spend more time it might be because of this stage he gets depressed.
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I am 27 years old. and facing the difficulty of lower back pain from many years. I m in travling job. Please tell me what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I'm an long distance athlete. When I was running 4 months back I got my knee injury. I consulted with a doctor. He just had a x-ray and said bones are fine. Ligament would have teared. So can you find a way to get rid of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm an long distance athlete. When I was running 4 months back I got my knee injury. I consulted with a doctor. He ju...
Homoeopathic medicine adel-27 drops (adel) drink 15 drops in 20 ml fresh water 3 times daily mag -phos 6x (adel) chew 4 tabs every 2-4 hrly depending upon intensity of pains report after 15 days.
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I got 1st level sprain in right feet. After 6 day it is still painful. What should I do for faster recovery.

MPT, BPT
Physiotherapist, Noida
I got 1st level sprain in right feet. After 6 day it is still painful. What should I do for faster recovery.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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He is suffering from poly villonodular synovitis pvns in his left knee from last two and half years. Please suggest what is the best treatment for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is suffering from poly villonodular synovitis pvns in his left knee from last two and half years. Please suggest w...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference?
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I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these days but I feel severe pain in right leg and they seem as they are blocked please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these day...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, knee & legs (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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