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Dr. Rajesh K. Verma

Orthopedist, Gurgaon

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Dr. Rajesh K. Verma Orthopedist, Gurgaon
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh K. Verma
Dr. Rajesh K. Verma is a trusted Orthopedist in Sector-51, Gurgaon. You can consult Dr. Rajesh K. Verma at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Rajesh K. Verma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Doctors please suggest which allopathy medicines should I take for Cervical spondylitis pain. My Son age is 24 years and he is not sound health and just stared this disease since few days back. Now he is suffering severe back pain and neck pain. Pls suggest the name of medicines with some exercise. Tks.

BPT, BPTh/BPT
Physiotherapist, Delhi
Dear Doctors please suggest which allopathy medicines should I take for Cervical spondylitis pain. My Son age is 24 y...
Kindly take physiotherapy sessions and as prdcautions avoid computer work, too much use of mobile which aggrevates cervical pain. Proper posture while sitting prevents low back pain and cervical pain.
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I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, shoulder, hands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, sho...
Firstly tk proper medicine of thyroid and do physiotherapy treatment for joint pain and stretching exercise after relief. Avoid toward bending lifting weight .spine extension exercise 15 times twice a day
1 person found this helpful
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I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth. It worst in morning and spring and winter. I also take antibiotics and montelust tablets and cetrizine tablets but nothing happened. please help me to cure this problem.

MBBS, cc USG
General Physician, Gurgaon
I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth....
As you are saying that it is due to dust so i want to tell you that Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management
1 person found this helpful
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I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatments like physiotherapy, allopathy medicines etc it doesn't worked. I feel a lot of pain in my back especially after sex and in the morning time. I have not done any scan like MRI etc. I have got only basic treatment from doctors but the pain is still there. Please suggest me.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatm...
kindly take ashwagandha powder, 1 tsf in a glass of warm milk ,1 hr after meals twice a day. Take maharajah prasani oil capsules, 2 caps twice a day after meals with half a glass of warm water. Take panchamruta loha guggal tabs, 1 tab, three times a day, after meals with half a glass of warm water. Avoid cold water, curd, excess tea and other cold eatables in your routine. Avoid standing for long hrs and soft mattress for sleeping. Do gentle massage with maha narayana oil over the back up to both legs. Continue the regime for 45 days. Consult some good ayurveda doctor for panchakarma treatment. Good luck
1 person found this helpful

I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it sta...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
2 people found this helpful
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I am 50 year old both my knees have started paining suddenly what should i do I am a thyroid patient

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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My muscles are too stiffed n feel like swelling in that muscles and it pains a lot. Especially in morning and night. Should I do exercises for that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have these symptoms, so my advice to you will be to get a few investigations done form a good lab empty stomach and send me the test reports. Cbc, esr, crp, serum electrolytes, thyroid profile and serum vitamin d levels. This should actually help us find out whether there is any inflammatory cause of your issues. Exercises are of course of paramount importance together with correcting deficiencies and making your lifestyle more active. Do not hesitate to contact me if you need any further assistance.
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My younger brother's wife undergone for spinal cord surgery two years back while surgery doctor used local anesthesia overdose because of that now she is suffering with neck Pain not only suffering the neck without her initiation automatically turning towards right that time she has to pull her neck into original position. Any treatment available for this to whom we have to contact for remedy.

MBBS
General Physician,
I think she may have devoloped neck musle spasm along with cervical spondilyties. Best thing would be to consult her treating physicion treating doctor would be the prefered per he knows the history of the patient. She may requir neck exercise under strict supervision. But dont try self medication.

Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain. Please suggest wat kind of diet I should take. Is there any problem in my spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear doctors I am in diet and also I am going for the gym due to this I am getting back pain.
Please suggest wat kind...
stop gym for 4 days & Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. if pain reduced then its due to improper technique. if persist do X-RAY . avoid oily spicy food. no junk food .
1 person found this helpful
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I am 55 yrs old woman having spasm in both the hands and pain in neck. What may be the reasons?

BPTh/BPT
Physiotherapist, Lucknow
May be u have problem in neck advise to do x ray of neck n neck exercises for more detail consult us.
1 person found this helpful
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I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwantedly I can not get rid of these ones and when I am tried to stop it creates even more problems what can I do I am doing exercises regularly tell me any suggestions.

MBBS
General Physician, Barpeta
I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwan...
Don't be tensed lybrate-user just try to avoid stress as you know this triggers your problem. Take tablet paracetamol 650 mg when you have headache. Be cool dude.
2 people found this helpful
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I have pain at left side leg bottom heels place from last 6 months. First time early morning once awake up time feel few minutes. But now whenever sit down few minutes also got it. So what the problem and how to solved. Pls advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain at left side leg bottom heels place from last 6 months. First time early morning once awake up time feel ...
Dear it seems you have planter fasciitis and need detailed evaluation and imaging. Once diagnosis is made you can be cured with eswt.
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I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I have taken all kind of meds regarding this but no cured my pain. Kindly help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Osteoarthritis

MBBS
General Physician, Cuttack
Osteoarthritis a painful condition and one of the commonest causes of physical disability among the aged, mostly affecting the shoulder, elbow, wrist, and weight bearing joints like knee, hip and ankle
It's usually the result of years of wear and tear on joints and occurs when cartilage, the tissue cushioning ends of the bones within the joints disintegrates and wears away. This causes friction among bones, leading to pain, swelling deformity and loss of motion in the joint.
While osteoarthritis mostly affect women, more so after menopause, men also can get affect after 60's. The knees are among the joints most frequently damaged by osteoarthritis and can even lead to disability. Osteoarthritis of the hip on the other hand severely impairs the mobility.
Some common symptoms of osteoarthritis are: joint pain, swelling or tenderness in one or more joints, stiffness after getting out of bed, or sitting for a long time, unable to walk even a few yard and a crunching feeling or sound of bone rubbing on bone. Osteoarthritis of weight bearing joints progress at much faster rate in presence of osteoporosis (soft and weak bone), and can make a patient crippled easily, if proper timely measures are not taken
Diagnosis involves a medley of assessments including medical history, physical examination, x rays and lab tests a patient's daily activities and mental state are important factors too which doctors consider, while relating to the symptoms of osteoarthritis affecting the patient's daily life.
In terms of treatment options, exercise is one of the best tools. It inculcates a positive outlook, manages pain better, and helps in watching one's weight. For temporary pain relief, patients can try warm towels, hot packs, a warm bath or shower. Nsaids or non steroidal anti inflammatory drugs also help reduce pain and inflammation from osteoarthritis.
Lastly for end stage osteoarthritis and when other modalities of treatment have been tried and failed surgery like" joint replacement" can give new leash of life to the patient.
7 people found this helpful

I am 18 years old Sometimes I feel pain in the back area of my head and neck What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 18 years old
Sometimes I feel pain in the back area of my head and neck
What should I do?
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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My name is Mallikarjun my backbone is heavy pain when I doing a work on computer and reading books so please give a tips on this case.

BPTh/BPT
Physiotherapist, Kota
My name is Mallikarjun my backbone is heavy pain when I doing a work on computer and reading books so please give a t...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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My neck is painful from 3 days. Even spinal cord is troubling me. What should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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