Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. R R Gupta

General Physician, Gurgaon

500 at clinic
Book Appointment
Call Doctor
Dr. R R Gupta General Physician, Gurgaon
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R R Gupta
Dr. R R Gupta is a popular General Physician in Sector-43, Gurgaon. You can visit him at Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. R R Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Paras Hospitals-Gurgaon

#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station, GurgaonGurgaon Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. R R Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother has 48 years old, suffered from headache last 1 year. But ct scan normal & neurologist told wnl, bp medicine ramipril 5mg taking daily morning. But now bp is 138/92mmhg. Please tell to alleviate headache.

MBBS, cc USG
General Physician, Gurgaon
My mother has 48 years old, suffered from headache last 1 year. But ct scan normal & neurologist told wnl, bp medicin...
Hello As you mention that BP is normal with medication so this is good sign so we have to evaluate other causes of headache Your mother Can take 1.Tablet Crocin pain relief (Paracetamol 650 mg +Caffeine 50 mg) one tablet when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get BP checked at regular interval 6. regular physical exercise and meditation and yoga and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
Submit FeedbackFeedback

I have allergy problem in my nose over 6 months. Bone of my nose is increasing which cause me problem in breathing.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, for your nasal allergy issue, you may try the following: (a) use a paediatrics saline nasal spray twice daily (b) identify allergens that trigger allergy in your nose/ allergic rhinitis and avoid them. (c) make sure you keep your nostrils clean. Wash with water daily. (d) take a glass of warm water, to which a tsp of pure honey and third of a lemon are mixed properly, daily morning empty stomach. (e) take half a glass of warm water to which 1/4 tsp freshly ground turmeric and a piece of black pepper (crushed) are mixed properly, post dinner, for 5 days. (f) streamline your diet and lifestyle. Focus on fresh fruits and leafy greens, restrict spicy, oily, fatty and flesh foods. (g) stay relaxed and keep your stress levels low. Daily yoga, pranayam and meditation help de-stress. Please follow steps (d) & (e) as mentioned above only if you have no allergy or other issues taking them. As regards your issue with bone, you may please consult an ent specialist who needs to examine you clinically and advise diagnostics as appropriate to figure out any constitutional deformities or any sort of growth in your nose that is causing problems and then advise accordingly. Hope this help you.
Submit FeedbackFeedback

I am a 30 year old woman separated from my husband from last 9 years. I am a asthma patient.

MBBS
General Physician, Mumbai
Few tips for your asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe fever for last 2 days with chill and rigor. With also presence of mild rashes in whole body. What should I do?

BHMS
Homeopath, Faridabad
I am suffering from severe fever for last 2 days with chill and rigor. With also presence of  mild rashes in whole bo...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Dulcamara 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
Submit FeedbackFeedback

Hi sir Sir on the way of climax during sex My sperm come out after 3 to 5 min during main course So sir wat can I do for that my sperm timing get more than 3 to5 min during main course.

MBBS
General Physician, Mumbai
Hi sir Sir on the way of climax during sex My sperm come out after 3 to 5 min during main course So sir wat can I do ...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
Submit FeedbackFeedback

I am a 20 years old male I wouldn't face the problem of heavy headache yet but from the recent days I have suffered with heavy headache I thinks that this may migraine headache. so I am requesting you for the proper advice in order to resolve my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 20 years old male I wouldn't face the problem of heavy headache yet but from the recent days I have suffered w...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
Submit FeedbackFeedback

Cow Milk vs Buffalo milk - Which is More Healthy?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Cow Milk vs Buffalo milk - Which is More Healthy?

We can differentiate between the milk from a cow or a buffalo by looking at its color and thickness. While being different from one another in terms of composition and richness, both cow and buffalo milk possess properties that give them their unique nutritional value and health benefits. Including them in your daily diet can help you to stay fit and strong. Here's a look at what they offer, and which one can be the most appropriate for you:

1. Fat content - It's the fat content of these two milks that instantly make them different from one another. Of the two, buffalo milk has a higher percentage of fat content, which keeps your stomach fuller for a long time. On the other hand, cow's milk is easier to digest due to its low-fat content. When it comes to the fat percentage in buffalo milk, on an average it is two times more than that of cow milk. So, if the average fat content in cow milk is 3-4% that of buffalo milk is about 7-8%.

2. Protein content - Buffalo milk contains more protein in comparison to cow milk, which can make it more difficult to digest. It comes with a protein content that is in the range of 4.2%-4.5% and is 11% higher than that of cow milk.

3. Cholesterol content - Cholesterol levels differ in both the milk, with buffalo milk being significantly lower in cholesterol. While buffalo milk has a cholesterol content of 0.65 mg/g, cow milk records 3.14 mg/g of cholesterol.

4. Water content - Cow milk reports higher water content compared to buffalo milk. This is because it contains fewer solids with about 90% of the milk being composed of water. It's this high water percentage that gives cow milk its hydrating quality.

5. Calorie content - Since buffalo milk comes with more proteins and fat, it has more calories. For every 100ml of buffalo milk, you consume about 100Kcals. On the other hand, cow milk contains about 70 Kcals.

If you're on a diet to lose weight and improve your metabolic processes, cow milk would be the most appropriate option as it is low in fat, protein and calorie content. On the other hand, if you want to gain weight and strengthen weak bones, buffalo milk is what you should have daily.

If you would like to consult with me privately, please click on 'Consult'.

Tip: 5 Life-long benefits of drinking Desi Haldi Milk

23574 people found this helpful

I am 17 years old I am suffering with frequent urination and I feel pain at starting of urination and I also feel urine is still there is this can lead difficulty in future.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 17 years old I am suffering with frequent urination and I feel pain at starting of urination and I also feel uri...
To judge the future outcome of your complaints we need some basic test. It can be either because of an infection or stone. Or something else. Just get a test. Called USG KUB. And we may have general idea about your complain.
Submit FeedbackFeedback

I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for long .what should I do?

MBBS
General Physician, Trivandrum
I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
Submit FeedbackFeedback

Hello doctor, My mother is suffering from cerebellar ataxia. Is there any treatment is there for this disorder. Doctor says that it cannot be treated. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
No cures are possible for most patients who suffer debilitating movement disorders called cerebellar ataxias. But in a few of these disorders, patients can be effectively treated with regimens such as prescription drugs, high doses of vitamin E and gluten-free diets.
1 person found this helpful
Submit FeedbackFeedback

My husband gets frequent headaches and he attributes that to indigestion that the food was not properly cooked, but the food is fully cooked and everyone else eats it without any complaint. He has full abdomen scan and everything is normal. That headache subsides after a night's sleep.

MBBS
General Physician, Mumbai
My husband gets frequent headaches and he attributes that to indigestion that the food was not properly cooked, but t...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
Submit FeedbackFeedback

I am 18 years old. I have problem of piles since last 1 year. I have tried lots of English medicine but I don't see any relief. Can you please suggest some remedies or ayurvedic or homeopathic medicines.

BHMS
Homeopath, Faridabad
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
Submit FeedbackFeedback

I have sex problem before sex my penis is strong but when I try to put on vagina it gets lower what can I do I didn't do any sex in my life please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have sex problem before sex my penis is strong but when I try to put on vagina it gets lower what can I do I didn't...
You need to get counselling in the art of sex. It is not a disease. Some'saptdhatu' nourishment herbs are helpful but not necessary in your case.
1 person found this helpful
Submit FeedbackFeedback

D/all concern. As I have already discussed the problem of my brother that he is working men n his shift timings are frm 11 am-10 pm. N he is not having time fr any workout n he is also taking medicines fr the past 10 years fr depression n his chemical imbalance is not gud. He is totally vegetarian n fr the last few months he is not at all taking gud diet. He is non alcoholic ,non smoker. Totally vegetarian. He do not even sleep properly .n the medicines he is taking I do not have their names. Pls help n tell something fruitful as he is having vitamin d deficiency ,uric acid is high, cholesterol level is high n his doctor advice him that he is near to heart problem like heart attack. Pls help sir as he is the only earning member .pls do the needful help . Pls advice the diet chart n the precautions fr quick n better recovery pls help. Thanx in anticipation.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
D/all concern.
As I have already discussed the problem of my brother that he is working men n his shift timings are  ...
Dear lybrate user, it appears that your brother is under lot of stress. But in spite of this he is not taking care of his health and there has to be some reason for this. He may be having certain issues that he is not able to share with anyone. Please take him to a counsellor, who will help him to have a healthy outlet for his unexpressed emotions and the counsellor will help him to think rationally. You, along with your other family members may help him by contributing financially. May be, if you and other family members start earning some money, your brother will be relieved of some stress, because you said, right now, he is the only earning member. See how you all can change your lifestyles to support him. All the best.
2 people found this helpful
Submit FeedbackFeedback

I'm Shah khawar all and I'm suffering from major headache from last 1 week what could I do.

MBBS, cc USG
General Physician, Gurgaon
I'm Shah khawar all and I'm suffering from major headache from last 1 week what could I do.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
1 person found this helpful
Submit FeedbackFeedback

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
take tab. dolo 650 mg twice a day . do tests cbc, mp, widal. and reply. avoid spicy and oily food. take juice, dalia.
Submit FeedbackFeedback

I am 24 years old. Male. Mujhe 12 saal ki age se muh me chhale ho rhe hain. Har week naya chhala ho jata hai. Bohot doctors ko dikha chuka hu but medicine khatam hote hi fir shuru ho jate hain.

B.D.S
Dentist, Jaipur
Keep ur gut healthy by eating green vegitable and fruits . Avoid smoking,alcohol,carbonated drinks and spicy food. Thank you
Submit FeedbackFeedback

Hello All, I am suffering from premature ejaculation and sometimes late erection during intercourse. I do masturbates mostly. I wanna know about kegel exercise in detail? Because I am unable to understand about it till now. How to do? N also solve my issues.

BHMS
Homeopath, Sindhudurg
Hello All,
I am suffering from premature ejaculation and sometimes late erection during intercourse. I do masturbates...
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now. This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets. Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
14 people found this helpful
Submit FeedbackFeedback

Dear doctors Please guide which are the fruits and nuts that can be had by a person who is diabetic Thanks in advance.

MBBS, MD
Endocrinologist, Delhi
Dear doctors
Please guide which are the fruits and nuts that can be had by a person who is diabetic Thanks in advance.
Diabetic patient should avoid sweet fruits like banana mangoe cheekoo grapes dates. Other fruits and nuts he can take in moderation.
Submit FeedbackFeedback
View All Feed