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Dr. Preety

Physiotherapist, Gurgaon

200 at clinic
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Dr. Preety Physiotherapist, Gurgaon
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Preety
Dr. Preety is one of the best Physiotherapists in Sector-12, Gurgaon. You can visit him/her at Mamta Hospital in Sector-12, Gurgaon. You can book an instant appointment online with Dr. Preety on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mamta Hospital

#877/2, Mata Road,Sector 12A , Gurgaon. Landmark: Opp. Home Guard Office, GurgaonGurgaon Get Directions
200 at clinic
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Hello sir, I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone pain. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir,
I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs or when I walk a lot. Also my elbow joints pain while typing. I have B12 deficiency. Please advise if these are symptoms of osteoporosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs ...
1. This is termed as'krostuk shirsha' by the ancient ayurbeda physicians. The treatment can be continued with your allopathic treatment for better results and minimizing the side effects of those medicines. 2. Go for proper sitting for janu basti (see related videos on you tube) whixch is a part of panchkarma therapy. 3. Do not use indian toilet sheet. 4. You can wear sport shoes with soft pads. 5. Physiotherapy sessions are good for you alongwith the prescribed exercises. 6. Don not stand for long, more than 20 minutes.
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Treatment of knee pain, cartilage damage osteoarthritis without knee replacement advised by some doctors. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Treatment of knee pain, cartilage damage osteoarthritis without knee replacement advised by some doctors. Please advise.
You most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken.
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I am 25 year old. But I am having back pain. I use to put hot water Bag every night but the pain again come next morning. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old. But I am having back pain. I use to put hot water Bag every night but the pain again come next morn...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily.
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Iam 50 years old female with severe ankle joint pains and wrist and knee joint pains. There is no rh factor detected in blood tests. The only abnormal ih elevated esr. Doctors ruled out rhematoid arthritis and gave me antiinflammatory medication. But it didnt work. So could you please tell me thediagnosis and what should I do? its very difficult to do even normal house chores. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.

BAMS
Ayurveda, Ambala
Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering from diabetes from diabetes last two years joint pain problems on my knee.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am  suffering  from diabetes from diabetes last two years joint pain problems on my knee.
Hi. Hope you keeping a check on your blood sugar level. Joint pain could be due to elevted uric acid level. Please get a serum uric acid test done. There are some simple exercises for knee pain. It would be advisable to consult a yoga teacher or a physiotherapist. If the pain becomes unbearable, you can take a pain killer.
2 people found this helpful
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Hello sir, My age is 32, I am male. I am suffering from back pain specially during night hours and early morning. I observed that it pain more if I sleep on my back. I also have joint pains some time. What should i do?

BHMS
Homeopath, Sindhudurg
Hello sir, My age is 32, I am male. I am suffering from back pain specially during night hours and early morning. I o...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
13 people found this helpful
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I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please help!

BPTh/BPT
Physiotherapist, Chennai
I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please h...
Check for ra factor it maybe rheumatoid arthritis. As of now to relieve pain apply some warm water with towel.
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Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend me good practices to recover as early he can?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend m...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting in lab.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting i...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am having backache since last four months. Lower part of the belly is aching. Please help me prescribing me some medicine.

BPTh/BPT
Physiotherapist, Delhi
I am having backache since last four months. Lower part of the belly is aching. Please help me prescribing me some me...
1. Start with Physiotherapy treatment. 2. learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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I am having a 30% ligament tear in knee of left leg since 6 months. Even now I am having light pain sometimes in that area. Can I sit as legs folded or can I drive. I have also taken radiotherapy for this as a treatment but it didn't worked. What exercises should I do to relieve pain. Please Suggest.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I am having a 30% ligament tear in knee of left leg since 6 months. Even now I am having light pain sometimes in that...
Hi lybrate-user, after ligament tear yoi should have started with your knee rehabilitation by this time you should have been recovered anyway its better late than never start your knee rehabilitation and strengthen your knee once you strengthen your knee you can resume to your normal routinue, wish you speedy recovery.
2 people found this helpful
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Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relieved. What is this. Whenever I do hard work like running. My knee paining. I have consulted with doctor once he suggested me to take calcium. Now please tell me what should i do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relie...
You must take arnica 200 thrice a day five drops in water. Also take nux vomica 30 in the evening three drops in water at about 6.00 pm for three days.
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I am 50 years old male. I am having numbness problem in my both feet. I have consulted a neurologist and diagnosed the spinal cord disc problem. He suggested a surgery. But I do not want to go for surgery. Looking for a alternative solution.

MBBS, Master in Orthopedics, DNB (Orthopedics), MCH, FELLOWSHIP OF JOINT REPLACEMENT & ARTHROSCOPY
Orthopedist, Delhi
I am 50 years old male. I am having numbness problem in my both feet. I have consulted a neurologist and diagnosed th...
If you have major compression of the spinal cord or nerves than surgical treatment is one of the options.
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I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. But now my knees are not following my wishes. The pain starts as soon as I start walking. Should I go for knee-replacement or there is some homeopathic medicine to make my life livable?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. Bu...
There is no harm if u get an expert in KNEE replacement therapy plus lot of money ,,,....it is result of 10 yrs treating in an aware way ....rather even now if right oil massage /plus right supplements from some honest company are taken ....u will be able to mange
2 people found this helpful
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Full body pains especially in legs and left hand killing me pains what to do so please suggest me any tablet to relief from this pain my humble request to Respected doctors.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Full body pains especially in legs and left hand killing me pains what to do so please suggest me any tablet to relie...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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