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Dr. Prashant Kumar Pandey

Hematologist, Gurgaon

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Dr. Prashant Kumar Pandey Hematologist, Gurgaon
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prashant Kumar Pandey
Dr. Prashant Kumar Pandey is an experienced Hematologist in Sector-38, Gurgaon. You can meet Dr. Prashant Kumar Pandey personally at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Prashant Kumar Pandey on Lybrate.com.

Lybrate.com has top trusted Hematologists from across India. You will find Hematologists with more than 39 years of experience on Lybrate.com. You can find Hematologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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I have pain in my heal. I was get a injection and pain is gone but after one year pain is start again. So. Help me.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I have pain in my heal. I was get a injection and pain is gone but after one year pain is start again. So. Help me.
Hi you are suffering from plantar fascitis. It has a tendency to recur. So you may have to take physiotherapy or injection once more. Besides wear mcr slippers, take hot fomentation morning and evening.
1 person found this helpful
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I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.
2 people found this helpful

I am suffering from back pain, from shoulder to waist having uric acid level as 6.2. I am 48 years old and also suffering from frozen shoulder in my left pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain, from shoulder to waist having uric acid level as 6.2. I am 48 years old and also suffe...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch shoulder. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation strengthing exercise shoulder mobilization.
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Recently I am having trouble to sleep at nights, is there any household remedy for this problem?

PDDM, MHA, MBBS
General Physician, Nashik
Recently I am having trouble to sleep at nights, is there any household remedy for this problem?
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
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I haven't been able to sleep since 2days and I am having a severe stomach pain so many remedies I used they didn't work so what can I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I haven't been able to sleep since 2days and I am having a severe stomach pain so many remedies I used they didn't wo...
Take sulphur 30 1 dose now 2nd dose at night and 3rd dose tomorrow evening. You will be getting alright by tomorrow morning itself. And for your sleeplessness, just do this small exercise: sleep with legs raised up from waist against the wall, straight up, making 90 degree angle for 10-15 mins. You will get sleep.
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Hii Dr. I do not feel sleepy in night regularly. Everyday 2-3 am I got to sleep. Tel me some tips to sleep early and go rise early.

BHMS
Homeopath, Lucknow
Hii Dr. I do not feel sleepy in night regularly.
Everyday 2-3 am I got to sleep.
Tel me some tips to sleep early and ...
u r having insomnia. avoid stress,late TV watching. share urself with ur family members & friends.take nux vomica 1M/2dose at night. in 1/2 an hour interval only once onlykali phos 6x/TDS.coffea cruda 30/TDS DAILY
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How much we sleep for good health. What to do to lose stomach fat. Is quitting rice is good? How much hour gym need per day.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How much we sleep for good health.
What to do to lose stomach fat. Is quitting rice is good?
How much hour gym need p...
Sleep: 6-7 hours is good enough. Yes quitting rice is good. Andbetter to start any physical activity such as gymming or swimming. 1 hour of gym is more than enough.
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My aunt age 55 now she is having joints pain n she is gaining weight and she aleays become i'll what should I do for her ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
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Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.

BPT MIAP
Physiotherapist, Chennai
Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.
Stop taking medicines. Get up early in the morning. Start streching all smaller joints to larger joints. When sleeping support your neck and shoulder with a pillow of medium height so that to contour according to your neck and shoulder.
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Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains badly as I can't move my hand properly for (stretching or hitting stuff), need help Pls revert on the same.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains bad...
Might be a chance of developing tennis elbow or golfer's elbow Apply hot fomentation Do flexion & extension exercise of elbow while holding weight of about half kg then gradually keep increasing the weight Wear compression bandage
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I am 20 years old and I am a cricket player. Almost 2 moths before I dived to catch a ball and fall on the ground and my shoulder got pain. I can not move my shoulder perfectly. I went to the hospital for checkup. The doctor of the hospital said for x-ray scan. I scanned the shoulder and the doctor see the report and say for physiotherapy. I worked for physiotherapy for 1 month but nothing happened. Then I went to the another doctor of bone specialists. This doctor also said for x-ray scan. Then I show the xray scan which I have scan before. This doctor watched the scan and the he said for ultrasound of the shoulder. Then I went for ultrasound and next day I show the report of ultrasound. The report of the ultrasound is given below:- There is a small 1.8×0.8 cm diameter cystic area present in the medial subdeltoid region. On dynamic scanning there is no visible impingement. The deltoid fibers are normal. The supraspinatus and sub-scapularis tendons are intact. The muscle fibers and tender of the infra-spinatus and teres minor are normal. There is no fluid present in the infraglenoid recess. The capsular ligament is intact. The biceps tendon is normal in the bicipital groove. CONCLUSION ● A SMALL CYSTIC AREA IN THE MIDDLE SUBDELTOID REGION? SUBDELTOID BURSA ● MRI OF LEFT SHOULDER IS RECOMMENDED After watching this report, the doctor said to take in a injection for four time, each after 15 days. The cost of 1 injection is Rs 700, very costly. Also to take some medicines have recommended to me. I am confused that if I will spend money for it ,will my shoulder get perfect. Can you please give me the solution for the my shoulder get perfect?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I am a cricket player. Almost 2 moths before I dived to catch a ball and fall on the ground and...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid stress and anxiety.
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I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Sir I sleep 10or11 hours nowadays is it cause any health problem. I used to walk one hour daily is this create any health issues by considering above problem. Please suggest suitable method.

MBBS, cc USG
General Physician, Gurgaon
Sir I sleep 10or11 hours nowadays is it cause any health problem. I used to walk one hour daily is this create any he...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hi, I am suffering from ache in my thigh from last 3months. I will got the medicine which is prescribed by a doctor but after 2 weeks the same problem so can you help me with that.

BPT
Physiotherapist, Hyderabad
Hi, I am suffering from ache in my thigh from last 3months. I will got the medicine which is prescribed by a doctor b...
Hi do the streching exercises for 10 to 15 min daily it will get relief from pain. If you have any doubts revert me back.
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Hi. My father facing problem tb ocr past 9 months . he is getting to much l of leg pain I can't say that pain my word's and open heart surgery also done he is taking daily 6 tablet paletex. Give me best suggestions for my father.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not able to understand your father's problem, is he suffering from tuberculosis for which he is taking medicines? and you have mentioned he is suffering from leg pain only, is there any back pain as weel? are there any s/s of neurological involvement like weakness, numbness, paresthesias, etc also in lower limbs? have you got any investigations done for him, if yes, please send me the reprots so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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