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Dr. Pinki

Gynaecologist, Gurgaon

100 at clinic
Dr. Pinki Gynaecologist, Gurgaon
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pinki
Dr. Pinki is an experienced Gynaecologist in New Gurgaon, Gurgaon. You can meet Dr. Pinki personally at Kamla Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Pinki on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sec -10, Nr Radha Swami Sant Sang Bhawan, GurgaonGurgaon Get Directions
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Hello doctor, I had sexual intercourse with my gf on 4th october one day before her periods. Her date of cycle was 5th. Today is 6th october and she has not had her menses. Should she take an emergency pill. And if suppose she takes it then would that interfere with her menses. Confused about protection.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor,
I had sexual intercourse with my gf on 4th october one day before her periods. Her date of cycle was 5t...
Hello, If her menses have been regular then she need not take an ipill, but just wait for menses to start. She is in safe period and shouldn't get pregnant.
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She is aged about 28 years and is married. She has the problem of bleeding even after her menstrual cycle. It occurs a week or two later the actual cycle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is aged about 28 years and is married. She has the problem of bleeding even after her menstrual cycle. It occurs ...
You means to say bleeding in the middle of Menstrual cycle------The condition is termed as Metrorrhagia also known as the dysfunctional uterine bleeding ----Metrorrhagia is common, with patients who are near to their menopausal phase. Basically, this condition is characterized by bleeding episodes (mainly spotting but can lead to severe bleeding) outside the menstrual phase. Metrorrhagia is considered a symptom of a possible health problem but shouldn’t be handled as a serious health problem right away. One should not panic. Some of the main cause are----------- •Endometrial hyperplasia. This condition is said to be a result of abnormal levels of estrogen and decreased levels of progesterone. This abnormality in hormonal levels would then prompt excessive endometrial cells. •Uterine cancer. This is considered a common cause of the metrorrhagia. Increasing age is related to uterine cancer, making postmenopausal women as victims of the uterine cancer. Tumors such as those found in ovarian cysts can result to abnormal off-menstrual bleeding. •Ruptured polyps. There are cases where a woman is unaware that she has cervical polyps. Somehow, after sexual contact, it will be identified. Postcoital bleeding should not be taken lightly, as this may indicate for presence of polyps in the cervix or endometrium. •Cervical dysplasia. This condition is a pre-cancer stage that involves vaginal spotting as a symptom. This may be indicative that cancer development is in progress. •Cervicitis. This is known as infection of the cervix. Bleeding during the infection would indicate prompt attention as this may progress to a chronic problem. •Abortion or miscarriage. This is a common cause of vaginal bleeding. There are cases where after abortion, fetal parts are left that can cause for vaginal infection and bleeding. •Infection. Sexually transmitted infection/s is a probable cause of metrorrhagia. Syphilis is known to cause vaginal bleeding. Those who have Lyme disease are prone to metrorrhagia as they become susceptible to infections. •Hormonal imbalance. There are underlying conditions such as hyperthyroidism/hypothyroidism that cause hormonal imbalance. •Coagulation problems. Women who have an underlying coagulation (blood clotting) problem such as those prone to bleeding are highly susceptible to metrorrhagia. •Use of contraception. The use of devices that can traumatize the vaginal or uterine lining can cause bleeding. IUD is a common device to cause metrorrhagia.--------------------- So identify the cause of your problem from above factors and go for a ULTRASOUND ABDOMEN and consult a Gynaecologist for a Physical examination--------------------
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Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt regular period cycle. And till now I have nt got my period.

DHMS (Hons.)
Homeopath, Patna
Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt reg...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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MD - Psychiatry
Psychiatrist, Alappuzha
Tips for Parents 
Parents can help their children enjoy these video games appropriately and avoid problems by:

Avoiding video games in preschool-aged childrenChecking the ESRB ratings to select appropriate games—both in content and level of developmentPlaying videogames with their children to share the experience and discuss the game’s contentSetting clear rules about game content and playing time, both in and outside the homeMonitoring online interactions and warning children about potential dangers of Internet contacts while playing games onlineAllowing video game playing only in public areas of the home, not in the child’s bedroomRemembering that you are a role model for your children including which video games you play and how long you play themEnforcing total screen time limitsEnsuring video games are only played after homework and chores are doneEncouraging participation in other activities, particularly physical activities
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I am 12 weeks pregnant and since last two days I am feeling alot better than before no more bloating no more sore breasts. Are these normal during pregnancy that some of the symptoms disappears? Please help me as I am really tensed due to this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I am 12 weeks pregnant and since last two days I am feeling alot better than before no more bloating no more sore bre...
These are all sorts of things that will happen durning pregnancy just try to take as much water as you can and avoid food stuffs that gives you gastric trouble.
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Sir, My wife had suffered from uterus infection from past 6 months recently her monthly cycle was stopped white water like discharge happened continuously she feels very pain full throughout day from 20 days we consulted doctor they told that go for the uterus removing surgery please suggest me is there any other possibilities of treatments for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Mr. lybrate-user As you asked about problems of your wife's discharges and menstrual problems, I would like to advise her to follow the regular routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day and morning walk every day before sunrises. Meditation practice two times daily. She may use light diets and soups of carrots and Beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. She may use warm milk boiled with ginger, haldi including nuts and ghee every day before going to bed and at breakfast. She may avoid oily or junk food and sour products e.g. Pickles, yogurt and heavy proteins and paneer. She may follow some Ayurveda medicines as given below. HEMTAB 1 tab twice daily with water after meals. HEMPUSPA .10 ml twice daily with water after meals. She may continue it for 3-6 months regular. NOTE: She may not use any medicine during menstruation. She should avoid sexual indulgence during treatment. I assure you that she will get rid of her all problems.
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Nutrition Tips

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Nutrition Tips
DOES:
1. Eat something every 2 – 3 hrs constantly. Stomach should be always busy digesting & absorbing something so that metabolic rate becomes higher burning stored fat. Never starve otherwise body holds on fats & Carbohydrates (energy source for emergency)
2. Consume 1 fistful of dry fruits everyday
3. Once in a week replace a meal with only boiled or steamed veg / fruits.
4. Eat fruits prior to meal, as your body gets all the goodness of fruits.
5. Drink 1 glass of water while going to take shower. Its good for blood circulation

DON'Ts:
1. Avoid deep fried food items (If unavoidable can be taken as first thing in the morning
2. Avoid sweets (you can have 1 piece of sweet in the morning or afternoon instead of fruit, specially do not have sweet with any of the meals; have it as a separate meal)
3. Do not use Ghee on Chapattis, does not add any value.
4. Don’t discard the skin of the fruits & veg. Soak them in salty water for ½ an hour to undo the most of chemical preservatives
5. Never take shower immediately after meals
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My case pcod problem in left ovary can I get conceive as early Dos and do nots to follow Newly married of a month.

MBBS
General Physician, Cuttack
My case pcod problem in left ovary can I get conceive as early Dos and do nots to follow
Newly married of a month.
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Hello doctor, today my cousin brother's wife's ultrasound report received. In the report some issues received. I am sharing the same with you please check and tell us, what is the issue here and how can we resolve it. Report: your BLADDER: your. Bladder is seen in filled stages No evidence of calculus or SOL. UTERUS: it is normal in shape and echotexture. No focal sol seen. Single gestational sac is seen with DIA OF 23 MM CORRESPONDING TO 6 WKS 2 DAYS _ 1 WKS NO DEFINITE CARDIAC ACTIVITY SEEN b/1 ovaries are normal in size shape. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor, today my cousin brother's wife's ultrasound report received. In the report some issues received. I am s...
Hello- these usg reports suggests that the patient is having a child of six weeks in her uterus but the heart beat of that child is not visible during the ultrasound procedure. >this might occur due to following reasons- 1) weak heart activity during the usg procedure. 2) might be due to sudden cessation of vitals due to morbidity.
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I am 20 years old female. I usually get severe stomach pain during my periods. What should I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 20 years old female. I usually get severe stomach pain during my periods. What should I do?
Use herbal medicine to prevent pain during menses use tablet ashogyn daily once for, 2 months of ayurlab company.
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Shower - 6 Reasons Why You Should Never Skip

MBBS
General Physician, Udaipur
Shower - 6 Reasons Why You Should Never Skip

While many of us wish we could stay under the shower all day in the summers, winters and lazy Sundays find many of us making excuses to skip a shower. However, having a shower not only keeps you clean, it also plays an important part in keeping you healthy and fit. According to Ayurveda, a morning shower is an essential part of the daily routine and is considered as a therapeutic activity. Here are a few reasons you should never skip a morning shower.

  1. It calms your muscles: A shower reduces tension in your muscles and can help relax sore muscles. It also helps increase flexibility and muscle elasticity. If you’ve slept awkwardly and woken up with a stiff neck, a shower can help ease the stress and make you more comfortable. Thus, a simple shower could save you a trip to the physiotherapist.
  2. Showers boost circulation: Showering with warm water increases blood circulation and ensures that even cells in your extremities receive nutrition. Increased blood circulation also reduces pressure on your heart and protects you against a number of cardio vascular ailments.
  3. It boosts the immune system: The core function of taking a shower is to clean the body. This reduces the number of bacteria and fungal cells that can infect you. A cold shower also stimulates the vascular and lymph system and promotes the production of white blood cells that fight infections. Showering also helps eliminate toxins that are released along with sweat.
  4. Elevates the mood: If you’re feeling blue, a shower may be what you need. Having a cold water shower activates the nervous system and increases the amounts of chemicals such as beta endorphins and noradrenaline in the blood. These chemicals help fight depression and elevate the mood. Additionally, a cold water shower also sends electrical impulses that have an anti-depressive effect from the brain.
  5. Improves lung functionality: When you put your head under water, you are forced to breathe differently. Showering makes you take a deep breath and hold it in for a few seconds before exhaling. This action opens up your lungs and increases your oxygen intake.
  6. It makes you more sociable: It’s simple; when you bathe, you smell good. This makes people want to be around you and boosts your confidence. You’re also less worried about your hair looking oily or your shoulders being dusted with dandruff when you’ve taken a shower and hence can focus your attention on conversations. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive. Please help soon.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive....
Hello, No it's absolutely safe and healthy for a female who is trying to conceive in few days. Bitter guard is even good for the bowels due to its fibrous contents.
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I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and dec till now. Can you tell me why is this normal? Example it clearly please please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and...
Menstrual cycle can be disturbed if you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Doctor may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Anaemia Iron deficiency due to improper diet intake can sometimes lead to irregular periods. So a thorough phyical examination is required regarding the weight History,Menstrual history,Dietary habits and any life style change that took place in her life.Only then we can reach to a diagnosis and can start a treatment for that particular problem
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I am 4 & a half months pregnant my age is 33 years what is the right time for triple marker test. Double marker test has been done.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 4 & a half months pregnant my age is 33 years what is the right time for triple marker test. Double marker test ...
It should have been doneby 9-10 weeks, anyway, go for the quadruple test now, same purpose will be served.
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Health Benefits of Aswgandha Meditional Plant

B.A.M.S.
Ayurveda, Dehradun
Health Benefits of Aswgandha Meditional Plant

Health Benefits of Aswgandha Meditional Plant: 
 

Anti-Carcinogenic Properties: A research study has termed Ashwagandha as an emerging and novel alternative in the field of oncology because of its cancer killing properties, in association with radiation therapy and chemotherapy. It is also of interest because it is known to reduce the side effects of chemotherapy without interfering with the tumor cell-killing activity.

Anti-Inflammatory Properties: Ashwagandha has been found to be effective in dealing with a variety of rheumatologic problems. The herb is known to act as a cyclooxygenase inhibitor that decreases inflammation and pain. The research conducted at the Los Angeles College of Chiropractors suggests that Ashwagandha has anti-inflammatory properties that come from the alkaloids, saponins, and steroidal lactones found within it.

Antibacterial Properties: According to Ayurvedic medical texts, Ashwagandha is effective in controlling bacterial infections in humans. A study conducted at the Centre for Biotechnology at the University of Allahabad in India showed that Ashwagandha possesses antibacterial properties in accordance with that traditional belief. It also concluded that Ashwagandha was effective in urinogenital, gastrointestinal, and respiratory tract infections when consumed orally.

Cardio-Protective Properties: Ashwagandha, with its anti-inflammatory, anti-oxidant, and antistressor properties, is good for cardiovascular health problems. It strengthens the heart muscles and can also control cholesterol. A study at the University of Arizona indicated that it possesses hypolipidemic properties bringing down blood cholesterol levels.

Anti-Depressant Properties: In India, Ashwagandha has been traditionally used in Ayurveda to improve both physical and mental health. The effects of Ashwagandha on mental health, particularly in depression, were studied at the Institute of Medical Sciences at Banaras Hindu University in India. The study supported the benefits of Ashwagandha in relation to anxiety and depression.

Fights Diabetes: Ashwagandha has long been used as a remedy for diabetes in Ayurvedic medicine. Research on the use of Ashwagandha in the treatment of diabetes indicated positive results. Experiments showed that blood sugar levels during fasting and post-lunch decreased significantly when Ashwagandha was comsumed for a period of four weeks.

Stimulates the Thyroid Gland: In cases of hypothyroidism, Ashwagandha can be used to stimulate the thyroid gland. A study on Ashwagandha’s effects on the thyroid gland revealed that the root extract, if given on a daily basis, would increase the secretion of thyroid hormones.

Relieves Stress: Ashwagandha is also believed to possess anti-stress properties. Traditionally, it had been administered to induce a soothing and calming effect on a person. The active ingredient that is responsible for this activity is still unknown, but various anti-stress properties have been observed in research experiments. The results of the study showed that Ashwagandha led to significant reduction in levels of stress in animals put under extreme temperature variations.

Antioxidant Properties: Ashwagandha is a very good source of antioxidants. These antioxidants are very effective in scavenging and neutralizing free radicals produced during the process of metabolism.

Immunomodulatory Properties: Research studies have showed that the consumption of Ashwagandha led to significant modulation of immune system reactivity and prevented myelosuppresson in mice induced by immunosuppressive drugs. It was also observed that Ashwagandha increased the red blood cell, white blood cell, and platelets count.

Increased Blood Production: Haematopoiesis is the process of producing new blood. According to research, Ashwagandha possesses hemo-poetic properties. The study showed that red blood cell and white blood cell counts increased significantly in rats which were administered with Ashwagandha. This could mean a positive effect on human red blood cells as well, thereby helping to prevent conditions like anemia.

Aphrodisiac Properties: It has been widely believed for many centuries that Ashwagandha had aphrodisiac properties and people used it as a medication to improve vitality and fertility. A recent scientific study indicated that Ashwagandha plays an important role as an aphrodisiac medicine as well as a way to improve semen quality. It also reduces oxidative stress throughout the body.

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I had unprotected sex with my girl friend on maybe 4-5th day of her periods. In other words her last day of her period was just one day before we had sex. Obviously, next day in the morning she took a contraceptive pill. Now, is there even a slightest chance of her getting pregnant, if yes what should we do? Please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I had unprotected sex with my girl friend on maybe 4-5th day of her periods. In other words her last day of her perio...
Yes chances are. Just check 10 days after next period time if it does not occur. After that there are many ways to carry on with it or to terminate it as well.
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I am 24 years old girl, have regular intercourse with my boy friend, now I am going to get married with another man, please advise me what should I do so that my husband should not feel any thing which indicate that I had several intercourse in the past.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 24 years old girl, have regular intercourse with my boy friend, now I am going to get married with another man, ...
Its very important to meet sexologist one to one in your city, since its for your marital life and relations. Avoid this online and be direct. Your choice.
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Why the white bleeding occurs in girls is there any treatment to avoid it.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Whitish discharge is called leukorrhea. Leukorrhea is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea, the usual one being estrogen imbalance. There are treatment available. You should consult a gynecologist in this regard. Take care.
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HOW YOGA BOOSTS FERTILITY

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
HOW YOGA BOOSTS FERTILITY
When we think of yoga we think of many added benefits like flexibility of the body, better energy level and a trim body. Apart from all such benefits yoga plays a vital role in boosting up the fertility level and helping your body to conceive in a better way. We cannot lay much emphasis on the fact that yoga helps in strengthening your body and mind, also, creating an overall balance between all your bodily functions including the reproductive system. Tight-packed schedules, monotonous office hours, pollution level and excessive workload often result in increasing stress level. Research shows how stress significantly hampers your body’s fertility. Depression, anxiety, stress and guilt also lower your chance of conceiving. Yoga comes to your rescue here. Regular practicing of yoga calms down your mind, soothes your soul and makes you happy from inside. It doesn’t assure conception but yes, it increases your fertility rate and prepares your mind and body for conception.
The question arises here is, what type of yoga should be practiced? Fertility yoga is becoming very popular due to its long-term benefits. Fertility yoga helps to nurture, support and strengthen the endocrine and the reproductive system. The endocrine system is essential for proper hormonal balance. Yoga helps in eliminating the blockages in the blood that flows to the uterus. This again helps in increasing the blood flow to the lower part of the body and supports the body in detoxifying. Some of the yoga poses boost the immune system and speed up the body’s healing mechanism to prepare it for conception. Yoga for fertility helps in eliminating the harmful side effects of fertility drugs as well. With a reduction in stress levels, the body’s ability to cope with the fertility treatments increases your chances of getting pregnant.

Fertility yoga is much like your daily yoga routine. There are many yoga centers that provide fertility yoga sessions. Specific poses are performed in that session for aiding a woman’s effort to get pregnant. Fertility Yoga can assist in boosting a woman’s biological clock and hormonal balance, including menstrual cycle regularity. With regular practice, fertility Yoga enables individuals to connect to their bodies and their partners in a better way. Fertility yoga comprises of a specific series of stretches that have positive effects on reproductive health. Include fertility yoga in your daily routine and lay down a great foundation for a healthy pregnancy.
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