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Dr. Nirmala Krishna

Gynaecologist, Gurgaon

Dr. Nirmala Krishna Gynaecologist, Gurgaon
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nirmala Krishna
Dr. Nirmala Krishna is an experienced Gynaecologist in New Gurgaon, Gurgaon. You can consult Dr. Nirmala Krishna at Dr Nirmala Krishna's Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Nirmala Krishna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Living

For healthy hair, digestive problems, good eyesight and for much more regular use aloe vera juice and amla juice empty stomach

28 people found this helpful

Mera pregnancy ka 4 month ho raha hai aur suddenly mujhe light spotted period ho raha isse meri baby ko koi problem toh nahi hoga na please help me why it is happening help me out.

BHMS
Homeopath, Faridabad
Sometimes some bleeding spots may appear during pregnancy, It may be normal but for the confirm diagnosis you should go a ultrasound test and physical check by your gynae.
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How can we have safe sex with unmarried girl without using condom. Having sex using condom is 100% safe or not?

DGO, MBBS
Gynaecologist, Bhavnagar
You can not have safe sex without precaution. Sex with condom is 100%safe provided it has not broken during sex.
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What is ovulation. Is ovulation important in conceiving baby boy. My wife's periods starts from 15 of every month. What would be ovulation in this.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Ovulation is the release of egg from the ovaries. In humans, this event occurs when the de Graaf's follicles rupture and release the secondary oocyte ovarian cells. After ovulation, during the luteal phase, the egg will be available to be fertilized by sperm. If fertilization does not occur the egg dissolves after 24 hours. At this time your hormone levels will decrease and your uterine lining will begin to shed about 12-16 days from ovulation. This is menstruation (menstrual period) and brings us back to day 1 of your cycle. The journey then begins all over again. Ovulation is one part of the female menstrual cycle whereby a mature ovarian follicle (part of the ovary) discharges an egg (also known as an ovum, oocyte, or female gamete). It is during this process that the egg travels down the fallopian tube where it may be met by a sperm and become fertilized.
1 person found this helpful
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I Am checking with doctor for pregnancy. However this month my follicular study says that the Right ovary reached 18*15mm and doctor prescribed Meprate tablet. Kindly let me know whether we can take this tablet. And now am getting few symptoms for periods also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Not right ovary follicle reached .It has to rupture to release the egg for that you have to take injection .otherwise no use.dont take me prayer tablet .take HCG injection 10000 units
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I had my last period on 8th of april. Few days back around 28th april I had sex wid my partner. It's been a week and still I did not had my period. I am so much worried about my pregnancy. I do not want to be pregnant. So what step should I take to prevent dis situation? Pls help asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you next period is due only after 8th may whites yet to come so you haven't actually missed your periods but you may get a serum beta hcg test to rule out pregnancy as of now.
2 people found this helpful
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Achilles Tendon - How To Deal With It

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Achilles Tendon - How To Deal With It

Achilles Tendon pain is an orthopedic condition that can originate from tears and ruptures to the AchillesTendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? Read on to know more.

  • Rice Therapy: Rice is a commonly used term by orthopedic specialist. It refers to Rest, Ice, Compression with a bandage, and finally Elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
  • Surgery: For very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
  • Pain Medication: The doctor can also prescribe pain relievers that contain Ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
  • Thermotherapy or Heat Treatment: The use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
  • Footwear: It is important to prevent continuous injury and pain to the already injured Achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 

Taking care of Achilles Tendon pain is a matter of taking various precautions and supportive actions that lead to better healing.

4983 people found this helpful

Hello I have been diagnosed with pcod and want to conceive but not succeeded and my weight is 66 kg and height is 4.11 feet. So I want to loose some weight so kindly suggest me the diet plan accordingly.

MBBS
General Physician, Mumbai
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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Nw I hv a periods.. Its regular but pain can not be tolerate wt can I do for that?

BAMS
Ayurveda, Ambala
Follow these methods for relief: * Put a warm water bottle on your lower abdomen (area below the stomach) firstly spread towel or any cloth then put the bottle on it. * Do massage with lukewarm mustard oil on lower abdomen area (below the stomach) and back daily. * Take 1/3 piece of ginger and 1/2 teaspoon of ajwain boil both these in one glass of water when 1/2 glass water remains then drink it. When you drink add one teaspoon of sugar in it. • Do not skip meal during periods. If you feel nausea and vomiting drink 2 teaspoon of Glucone D in one glass of water or drink a cup of tea. • Take rest properly and avoid heavy work during period days. Do not lift heavy material on periods days and before 7 days from periods coming date. • Do some exercises such as jogging or running and fast walking. Stop these before one week of periods coming date. • Eat healthy diet such as green leafy vegetables and fruits and drink a glass of milk daily this will make you healthier.
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Hello I'm 23years old I and my wife is trying to have baby last from six to 10months buts she is not getting pregnant and now even my interest got down I'm feeling I'm bored don't like to sleep with her but I'm seeking a chin so please help me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want detailed latest Blood reports of your wife regarding Hormone study and your Sperm Analysis report to answer your question.Consult me.
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I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So what I should do now.

MPTh/MPT
Physiotherapist, Gurgaon
Start walk every day. And don't stand and sit on one place for long time, avoid weight lifting. Rest is the best treatment.
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My wife is carrying. And currently 8th month started. She is not getting sleep in the night from last two days. I just want to know the precautions to get good sleep.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Its common in this month. So don't worry. Try not to watch t. V 2-3 hrs before bed time avoid tea coffee totally avoid sleeping in day time a glass of warm milk with 1 tsp pure ghee be taken at night after meals a head massage as well as foot massage with warm oil can be done at bed time.
3 people found this helpful
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I want to know that what is the treatment of pcod I have got my pelvis usg in that I have got ovaries are bulky in size Multiple small antral follicles (more than 13 as per Rotterdam criteria) are arranged in periphery with increased stromal vascularity and echogenenicity (at least 15-16 follicles of less than 8mm are seen in each ovary) Right ovary measure 13.5 cc Left ovary measures 14.2cc IMPRESSION: Polycystic Ovaries.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Treatment for pcod is basically symptomatic, if you are having irregular cycle, abnormal hair growth, acne, excess weight gain or thyroid etc. You should start exercising daily, eat healthy diet without skipping meals, avoid oily and junk food, drink lots of water and juices. Eat 5 meals a day consist of three regular meals and two healthy snacks, or 5 small meals. Quit coffee. All these measure to be taken along with medicine.
2 people found this helpful
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I am 36 weeks pregnant and I am feeling sudden huge decrease in my baby movements. Is there anything to worry?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Take some high calorie food and lie on your left side and see for baby movement. If still less movements report to hospital.
1 person found this helpful
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For irregular menstruation and infertility which is best and fast treatment homeopathy or ayurvedic?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Definitely ayurveda has an upper in the field of female infertility due to its various treatment procedures apart from medications, like Panchakarma chikitsa, yoga chikitsa etc.
3 people found this helpful
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My friend having age 23 in her mensuration period there is no bleeding having white discharge so what happened.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hELLO, her menses may have been delayed and mucous discharge is a part of PMS indicating that menses shall be starting soon.
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I have unprotected sex with my wife before 10 hours of start period next day period start and she taken unwanted 72 pill any risk of pregnancy or not.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
No need of unwanted 72 also as you have in safe period. (unproted sex between 5 days before menses and also 5 days after menses doesn't results into conception or pregnancy and called it as safe period. Only cycle of female should b very regular on monthly basis)
1 person found this helpful
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When I was sex with my girlfriend during intercourse bleeding occur inside her vagina. We had many times sex but last time it was bleeding. Then yesterday when she put her fingers into her vagina then it was bleeding again. Why?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal bleeding in a non virgin female can be due to rough sex, internal vaginal cysts or tumor, or due to lack of internal lubrication. Its an alarming sign, and should not be neglected. Please visit your gynecologist for physical checkup.
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