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Dr. Nirmala K Sangwan

Gynaecologist, Gurgaon

Dr. Nirmala K Sangwan Gynaecologist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirmala K Sangwan
Dr. Nirmala K Sangwan is a renowned Gynaecologist in Sector-23, Gurgaon. You can meet Dr. Nirmala K Sangwan personally at Dr Nirmala K Sangwan's Clinic in Sector-23, Gurgaon. You can book an instant appointment online with Dr. Nirmala K Sangwan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Piriformis Syndrome

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Piriformis Syndrome

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

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My wife is loosing weight despite being normal & healthy. She is having balanced nutritional diet & hasn't suffered from any illness. Neither she is under any stress or depression. Her age is around 29 years & she is mother of two kids. What are the reasons/treatment for the same?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My wife is loosing weight despite being normal & healthy. She is having balanced nutritional diet & hasn't suffered f...
Hi lybrate user, her bmi is 23.8 which means her weight is normal for her height. If the weight loss is very rapid. That is 3-5 kgs per month. If properly measured. It can be due to several reasons. You can start with 1. Deworming tablets. If things still do not improve you can get her thyroid /sugar test / cbc done. But my hunch is that she is normal and in good health. For a good diet you can refer to the recommendations given by other doctors.
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I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work and regular minimum exercise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work a...
Hi lybrate user, please don't neglect diabetes uncontrolled diabetes can give rise to birth defects in baby. Increase risk of infections in mother can give rise to premature baby. Please consult endocrinologist for control of the sugar.
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Common Sexual Health Problems and Ways to Treat Them

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Common Sexual Health Problems and Ways to Treat Them

A dysfunction or health problem which affects your physical relation with your partner is an issue that may occur at any period of the intercourse cycle. These issues affect both, men and women.

Sexual dysfunction in men can be a consequence of a physical or mental issues, including stress.

The problems men may encounter include:

  1. Erectile dysfunction (ED): ED can be a cause of medications, for example, diabetes or hypertension, or by anxiety about engaging in sexual relations. Dejection, weariness, and anxiety can add to it.
  2. Ejaculation issues: These include untimely (discharge that happens too soon during intercourse) and the powerlessness to discharge by any means. The causes include medicines, like antidepressants, nervousness about sex, a past filled with sexual injury and trauma, (for example, an accomplice being unfaithful), and guilt.
  3. Low libido: Mental issues like anxiety and tension about engaging in sexual relations can prompt a diminished or no sexual craving. Diminished hormone levels (especially if testosterone is low), physical ailments, and pharmaceutical symptoms can lessen the testosterone.

In many cases, sexual dysfunction in women might include:

  1. Vaginal dryness: This can lead to issues with excitement and craving, as sex can be painful when the vagina is not lubricated. Vaginal dryness can come about because of hormonal changes that happen during and after menopause or while breastfeeding, for instance. Mental issues, similar to tension about sex, can also cause vaginal dryness.
  2. Low drive: Absence of sexual yearning can be created by lower levels of the hormone estrogen. Exhaustion, misery, and tension prompts low charisma.
  3. Trouble achieving orgasm: Failure to have an orgasm can influence both men and women. Once more, some stimulant drugs can likewise bring about a solution for these issues.
  4. Pain during sex: Known as vulvodynia or vulvar vestibulitis, and even vaginismus, these conditions can bring about spasms that lead to pain during intercourse.

If you are encountering sexual health problems, raise your worries with your specialist. You can regularly redress your issue by:

  1.  Getting the best possible treatment of any hidden therapeutic condition
  2. Speaking with your partner transparently about your sexual relationship
  3. Keeping away from liquor, smoking, and medication use
  4. Overseeing anxiety, uneasiness, and gloom
  5. If you think you are suffering from any other ailment, discuss with your specialist about therapy that can help you in such a case.
  6. Restorative treatment: This includes treatment of any physical issue that might add to a man's sexual problems.
  7. Drugs: Medications, for example, Cialis, Levitra, Staxyn, Stendra, or Viagra may enhance erectile capacity in men by improving the blood stream to the penis.
  8. Mental treatment: Therapy with a prepared advisor can help address sentiments of uneasiness, apprehension, or blame.
  9. Education about sex and sexual practices and reactions may also help. If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.
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I'm a healthy 27 year old who is about to lose her mind. My last period was march 9, i've taken a few pregnancy tests (most recent one last week) which all came back negative. I'm hungry all the time and tired. I have a history of fairly regular cycles. So what could be wrong?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There are many conditions in which periods gets missed in woman. Please get your cbc test and ultrasonography of the pelvic done and let me know the final impression of your repot. On that basis I shall give you the medicine.
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Is sex safe during periods? And to get pregnancy at what time we should do sex I mean after ending of period date or before period? please advice me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Is sex safe during periods?
And to get pregnancy at what time we should do sex I mean after ending of period date or ...
Leave four days of periods and four days after periods and leave 10 days before period and you get the period when pregnancy can happen. Other period is unsafe.
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I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few months or days please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few...
Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.
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Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a brownish dark red discharge today but no period. This has never happened before. normally period comes in its usual colour. Been trying to conceive for 5 months so could this possibly be implantation bleed or too late for that?

MBBS, DGO
Obstetrician, Mumbai
Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a browni...
If your period is due ,it must be the start of your period .wait for another week and see if your periods start or is it just spotting. If its just spotting after another week do pregnancy test to confirm pregnancy.
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Dear Sir/madam, I am 29 years old married male, want to get my wife pregnant, which position during intercourse helps in deeper penetration, please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Sir/madam, I am 29 years old married male, want to get my wife pregnant, which position during intercourse helps...
Hi Mr Lakshmikant, you try sex in supine position with wife down and pillow under buttocks and lie down for 10minutes after ejaculation in same position.
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Dear sir/madam, actually my wife just had a baby. Mam I want to know that she can eat oily food?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
There is no restriction on any kind of food. But it is advised the diet should be rich in nutrients, vitamins, minerals and importantly protein, lot of water. Which would help in breast feeding and also inviolution post delivery. Too much oily and junk will aid in weight gain in an unhealthy way.
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Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal report is given: DHEA-S=254.20 ESTRADIOL=23.16 FSH=1.90 LH<0.07 PLS GUIDE ME, Is dis imbalance is also a reason for dizziness, headache .her vitamin level is also 23.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doc, my 13 year 6 month old daughter menstruations not start yet. Her ultrasound report is normal but hormonal ...
Start giving her dashmoolarishtam 15 ml twice a day for 45 days after food. See if she is overweight, make her do yoga & light exercise. Give more milk & ghee in her diet. She will be alright. God bless.
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My periods started on 28/11/2015 last month and now its been over a month for my menses it start today morning 2/01/2016 I unmarried is it common that my periods got delayed? Please let me know if there might be any problem if possible please explain me in detail.

MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
My periods started on 28/11/2015 last month and now its been over a month for my menses it start today morning 2/01/2...
There are many causes but if this delay is happening for first time then don't worry. If it get repeats for more than 3 cycles then consult doctor.
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One doctor told me that std like hiv will occur. After protected sex also. Means me nd my gf had protected sex during her periods nd doctor told me that hiv can occur. Is this right?

MD - General Medicine
Sexologist, Delhi
It does not give you any 100 protection during sexual intercourse while doing sex with condom, some times condoms leak, or burst or you are transmitted with std, so Dr. Was right.
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M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. I attached my reports of complete health panel. If some problem. Then pls tell me. Mam.

DGO, MBBS
Gynaecologist, Bhavnagar
M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. ...
You should have relations between 12th to 16th day of your menses. Keep yourself lied down for half an hour after intercourse. Keep a pillow under your back while intercourse. These are common tips for conceivement of pregnancy.
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NUTRI TIP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
NUTRI TIP
Pets can be a great source for your exercise. Especially a dog. Walking dogs, caring for them involves good amounts of physical activity.
165 people found this helpful

I am 26 years old I am trying for baby since 1 yr. My period is irregular ,my doctor suggests me follicular study .at 10 day my right ovary 8 mm and left is 7 mm and endometrium t/t is 5.2 and 13 day rt ovary nd left ovary is same size and endometrium t/t is 6 mm. After that my doctor giving me hcg5000 I.u injection .Tell me that injection increases my follicle size? And when I am ovulating? Suggest me any medicine and treatment for increase my follicle size soon. And this injection is safe for me or not?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am  26 years old I am trying for baby since 1 yr. My period is irregular ,my doctor suggests me follicular study .a...
Hi I understood your concern 1 inj. Hcg will help to rupture ovarian folllicle which has reached up to 18-20 mm. It does not increase size. Its absolutely safe 2 you will ovulate after 36 hrs of giving injection 3 to increase follicle size, either you go for tablets like clomiphene or injection like inj. Fsh/hmg, but this all ideally you should take under exper fertility specialist, with regular monitoring with follicular study thanks.
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I am 23 years old having pcod and hormonal imbalance. Took krimson 35 last month due to irregular periods. But I have spotting problem and after 28 days I got periods but first day was spotting then next day is heavy then again spotting till 5 th day. Is this normal flow or I need to consult doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 years old having pcod and hormonal imbalance. Took krimson 35 last month due to irregular periods. But I have...
Hello, this is normal flow and pattern to be experienced during first cycle of crimson 35. Please continue the pack for next 3-5 months to get desired effect.
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos 6 - 6. Do eat seafood
Seafood is loaded with vitamins and minerals, such as heart-healthy omega-3 fatty acids, zinc, and iron, which are important for both mom and baby. Unfortunately, undercooked or raw seafood can also cause some problems. 
 

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