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Dr. Neeru Chauhan Arora

BHMS

Homeopath, Gurgaon

23 Years Experience  ·  400 at clinic
Dr. Neeru Chauhan Arora BHMS Homeopath, Gurgaon
23 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Neeru Chauhan Arora
Dr. Neeru Chauhan Arora is an experienced Homeopath in Sohna, Gurgaon. She has been a practicing Homeopath for 23 years. She studied and completed BHMS . You can meet Dr. Neeru Chauhan Arora personally at Dr. Neeru Chauhan Arora Homeo Clinic in Sohna, Gurgaon. Book an appointment online with Dr. Neeru Chauhan Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - National Homoeopathy Mediacal College & Hospital, Lucknow, - 1994
Languages spoken
English
Hindi
Professional Memberships
Asian Homoeopathic Medical League (AHML)
Asian Homoeopathic Medical League (AHML)

Location

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AVA Court, A Block, Sector 49. Landmark: Adjacent Park Hospital, Sohna Road Gurgaon, GurgaonGurgaon Get Directions
400 at clinic
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Which medicine is best for head pain. With out side effects. When I worked 18 hours I feel head pain. That's why I am asking.

MD
General Physician,
Which medicine is best for head pain. With out side effects. When I worked 18 hours I feel head pain. That's why I am...
You are stressing yourself. If you work for 18 hours that means you hardly sleep. Sleep for 8 hours in night. Reduce your work pressure which along with lack of sleep is cause of your headache. Give rest to your body. And your headache will vanish on its own.
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Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice then why this hairfall and weight gain.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice  then why this ha...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. go tests from leading lab. reduced you dose if tsh is normal.
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I am a female of age 17 I always find a some white sticky substance in my lower inner wear. Help me out.

B.H.M.S
Homeopath, Kolkata
Hello it is case of leucorrhoea you take 1. Sepia 200 2. Lil tig 200 make in pills take 4-4 pills thrice a day for 5 days.
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Sir, I am getting too much irritation and if any body said wrong on me immediately I am getting depressed. And I am getting too much anxiety on any simple issues. While this I am suffering from leg pains also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I am getting too much irritation and if any body said wrong on me immediately I am getting depressed. And I am g...
You must check out the leg pains with a doctor, immediately. Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night���s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don���t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am having excessive constipation from last 4 - 6 months. I don't know, it is Constipation or something else. But I am really fed up of it. I never get fully fresh at once. I am not saying I never got FRESH ut only sometimes. But mostly I am not able to get fresh like always. Many times my stomach always feels heavy but not able to clear it. Tried many things Like Isabgol, Some homeopathic Treatments etc. One thing more my schedule is not normal/common. I wake up at full night and go to bed for sleep in morning and wake up after 7 hours or after noon - I am telling all this so it can help you better in my case.

MBBS, cc USG
General Physician, Gurgaon
I am having excessive constipation from last 4 - 6 months. I don't know, it is Constipation or something else. But I ...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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My height is so small. But I am heavy. Wt I doing to grop my height. Please advice me.

BAMS
Ayurveda, Ambala
My height is so small. But I am heavy. Wt I doing to grop my height. Please advice me.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hii my self adnan. I am 16 year and I am suffering from dark spots of pimple. Now not a single pimple on my face but dark spots remain. How can I remove my dark spots. Fastly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii my self adnan. I am 16 year and I am suffering from dark spots of pimple. Now not a single pimple on my face but ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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My hair hair is falling rapidly so can I take biotin tablet if yes then how much milligram and if possible mention the name.

BHMS
Homeopath, Sindhudurg
My hair hair is falling rapidly so can I take biotin tablet if yes then how much milligram and if possible mention th...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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My father has high BP. He wants to do some physical exercises. But he is confused what to do either jogging or running or walking. His age is 50 and weight 70 kg and height 5.4" Suggest us some info.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My father has high BP. He wants to do some physical exercises. But he is confused what to do either jogging or runnin...
Dear Start with walking. Slowly increase time and speed to 5 km in one hour. Once this is reached next exercise can be suggested. Vm.
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I'm 30 years old male, have skin tags near neck side and at eyes. What medicine should I use?

MD - Dermatology
Dermatologist, Pathanamthitta
I'm 30 years old male, have skin tags near neck side and at eyes. What medicine should I use?
Medicines will not help. You have to get it removed. Its an easy, effective, simple. Safe office procedure.
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I am getting pain on appendix area .and I got operated about 15 years for appendix so now I am getting pain on that area so please help me on this. thanks.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am getting pain on appendix area .and I got operated about 15 years for appendix so now I am getting pain on that a...
If this pain is strickly associated with the movement, then it might be due to scar adhesion. This kind post operative can be due to unwanted fibrosis gives rise to adhesion and which are painful after some duration of surgery. Practically their is no medicine exist but in homoeopathy we have seen significant improvement in such type of cases.
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I have low concentration when l am trying to study. What can I do? Please suggest me. Please give some tips and medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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I am 21. Now. Have a oily skin. I tried to keep it dry. But still pimples comes out. Please give some advice.

BHMS
Homeopath,
I am 21. Now.
Have a oily skin. I tried to keep it dry. But still pimples comes out. Please give some advice.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hii, I am a cigarette smoker. I want to leave the cigarette but I could not. So please tell me the way I can leave cigarette. Right now I smoke up approx 13-15 cigarette in a day so I have to leave this habit. Please help me regarding this problem.

dpm,dnb
Psychiatrist, Noida
You need to be started on nichochew gum. It is helpful in reducing cigarette. And slowly it will also be reduced.
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I have some pimple problem in my face. My age is 21. Some pimples are gone but red spots are now showing very badly. I use only 1 time facewash & drink very much water. What can I do for my pimples?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some pimple problem in my face. My age is 21. Some pimples are gone but red spots are now showing very badly. ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Eyelid Surgery - Using Eyelid Spacer Grafts

M.Ch (Plastic)
Cosmetic/Plastic Surgeon, Chennai
Eyelid Surgery - Using Eyelid Spacer Grafts

Eyelid spacer grafts are widely used by cosmetic surgeons for treating abnormalities in the lower eyelid. Spacer grafts are surgically used for tectonic support. Spacer grafts are scientific and the technology used helps in virally inactivating tissues, and also in the preservation and sterilization of tissues. They are immunologically and biologically safe. Eyelid spacer grafts are commonly used after undergoing a blepharoplasty surgery of the eyelids

When are eyelid spacer grafts used?
Many people have puffy and fat eyelids. Lower eyelid blepharoplasty is a cosmetic surgery, which effectively cures such disorders. The process involves removal of extra fat and skin from the lower eyelids and trimming of excess skin. Eyelid retraction is another condition pertaining to the eyelids, where the eyelids look like they have been pulled down. This condition arises from the removal of too much skin during blepharoplasty. Loose ligament support and excess scarring in the eyelids also lead to eyelid retraction. When this condition does not cease in the post- operational period, eyelid spacer grafts may be used.

Benefits of eyelid spacer grafts

  • Eyelid spacer grafts are effective and helpful in a large number of conditions. The major benefit of spacer grafts is to repair lowered eye retraction after carrying out a blepharoplasty surgery.
  • The eyelids are lengthened vertically as a result of using eyelid spacer grafts. This helps in better closure of the lids and also reduces eye irritation in patients.
  • The eyelids are made to look more natural when they are in resting position. Spacer grafts are placed at the back of an eyelid. Thus, they are not visible from the outside.
  • The recovery time after using eyelid spacer grafts is almost the same as most eyelid surgeries in general. The results are usually very effective.
  • Eyelid space grafters are not the only ones used for repairing eyelid retraction, but these are certainly one of the most efficient ones. They give proper support to the lower eyelid, which is required for the proper closure of the eyelids and maintain proper eyelid positioning after a blepharoplasty surgery.
  • Eyelid spacer grafts ensure permanent cure of eyelid retraction, and it is unlikely that this disorder will occur again after eyelid spacer grafts have been used.
  • Eyelid spacer grafts have proven to be one of the best remedies for eyelid retraction, which many people experience after having a blepharoplasty surgery. There are different types of eyelid spacer grafts that will be recommended by your surgeon to correct eyelid retraction, depending on your case. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
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I am 19 year old boy. I have back pain since 3 months. I am searching for a good solution. What I do now.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 19 year old boy. I have back pain since 3 months. I am searching for a good solution. What I do now.
Best solution is posture modification and back exercises. Drink milk regularly to improve calcium intake. Take adequate sunlight exposure to improve vitamin d.
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I am 21 years old and I saw some white patches on my neck back side from 4-5 months. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old and I saw some white patches on my neck back side from 4-5 months. What should I do.
Is history of any trauma/ mosquito bite/ burn is any pain/ redness present You need Physical examination so consult Privately
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Hello doctor Am an advocate. I having skin related problem. My face becm red. Sometimes. Long back I did facial. Aftr tht my skin becm red. Wen I went out sunny time. Evn in winter Tim also I wll be red. Soo please suggest me what I have to do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello doctor  Am an advocate. I having skin related problem. My face becm red. Sometimes. Long back I did facial. Aft...
You can use this Chia seeds soothing Face Mask: Amazing chia seeds are packed with vital nutrients, omega-3s, proteins, and antioxidants. In addition, the coconut found in this recipe is high in antioxidants and is hydrating and soothing for the skin. If you can, use fresh coconut water in this recipe and your skin will benefit from the naturally occurring electrolytes in this tropical elixir. This powerfully rejuvenating mask is also quite gentle and will benefit even the most sensitive of skin types as yours. Take 1⁄2 teaspoon chia seeds, 11⁄2 teaspoons coconut water, 1⁄2 teaspoon coconut milk. Place the chia seeds, coconut water, and coconut milk in the mixing bowl and stir. Soak the chia seeds for 5–10 minutes until all of the liquid has been absorbed and a gel has formed. Spread a thick layer onto clean skin. Leave on skin 15–25 minutes and rinse off with warm water. Follow with toner and moisturizer. Do It twice a week.
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