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Dr. Narender Dutt

General Physician, Gurgaon

500 at clinic
Book Appointment
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Dr. Narender Dutt General Physician, Gurgaon
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narender Dutt
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I am sleeping too much these days like from a week and very lethargic through out the day. What might be the reasons?

MBBS
General Physician, Cuttack
I am sleeping too much these days like from a week and very lethargic through out the day. What might be the reasons?
Cause of Over sleeping a) caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un comfortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway) , narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism g) consult physician for advice and treatment.
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Sir / Mam, I'm facing problem in sleeping during nights from 3-5 Days. I'm studying and I want a proper sleep. I am not getting good sleep and facing irregular dreams. Please help me.

MBBS
General Physician, Jalgaon
Sir / Mam, I'm facing problem in sleeping during nights from 3-5 Days. I'm studying and I want a proper sleep. I am n...
Please Do meditation regularly before going to sleep Take Cap tagara by Himalaya 2 for 3 weeks to regularise your sleep cycle naturally Tab macfresh 5 1 at nt for few days.
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Hi I'm 27 years old. I'm facing the issue head ache very frequent. During this head ache my full head surroundings pain happened. After taking tablet 1 or 2 hours no head ache. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hi I'm 27 years old. I'm facing the issue head ache very frequent. During this head ache my full head surroundings pa...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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In below of my penis, always itching and some black spots is showing in my two testicles. I have done sex with one sex worker previously but I have taken the precautions. Please help me, and my penis size is small upto 3.9 inch, can I satisfied a woman after marriage.

BHMS
Homeopath, Chennai
In below of my penis, always itching and some black spots is showing in my two testicles. I have done sex with one se...
A study found that the average penis size for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). If your penis size is 14.2 cm at erect time then you is perfectly ok. Excessive masturbation during teenage time is also a reason for micro penis. If your penis length is small for masturbation habit of your early life it may be overcome by taking proper homeopathic remedies. Homoeopathic constitutional treatment will give you a permanent cure without any side effects and minimum dose itself. Also it seems to be a fungal infection and is curable under Homoeopathic constitutional treatment You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?

BHMS
Homeopath, Faridabad
I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I have allergy from dust. When I come in contact with dust my nose starts sweeping. So what should I do to cure it?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You are probably having allergic rhinitis. You will benefit from intranasal corticosteroids and anti allergy medicines. Consult a pulmonologist /allergist for the same. Hope your questions were answered. Thanks.
1 person found this helpful
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I have some pain in my body at morning time for last 4-5 days then what should I do.Please tell.

MBBS, cc USG
General Physician, Gurgaon
I have some pain in my body at morning time for last 4-5 days then what should I do.Please tell.
Body pain may be due to 1. Fever 2. Abrupt start or stop of exercise 3. Any other medical disease like anaemia/ hypoproteinemia/ thyroid problem 4. Vit d deficiency 5. Multimineral and vitamin deficiency 6. Stress/ anxiety 7. Over exertion (physical and mental follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Avoid stress consult again if symptom persist.
1 person found this helpful
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
FOODS TO CHOOSE.

For any kind of illness the most often question the patient asks if what kind of food is to be taken for the patient. Although this cannot severely affect outcome acutely in any illness over a long time it is very significant.

First i will talk about junk food or fast food. This is the most popular kind of food because it gives instant gratification. This added with brand value is also nowadays a sense of accomplishment for some people. The food here will give instant pleasure but because of the fact that to do that it is often prepared in a way that it become s of a high calorific value with a lot of taste. But consumption over a period of time makes eaters prone to obesity, diabetes, hypertension etc.

Second is processed food. They are in a way similar to fast food but in addition to calories they are made and stored with a lot of additives and preservatives. Examples are all canned and packed food. Even though it is ideal food for those on the go due to nuber of chemicals added in it exposes the eater to their
side effects.

The best choice is of course home food. Made with natural ingredients without the pressure or motive of having to sell for profit make it made with concern for health both long term and short term. But the problem is availability and this is what exposes most people to the above 2 categories. With option from vegetables, fruits cereals and pulses and breads with no chemicals and presentation motive the motto here being natural for good health and life makes it the wisest choice in our diets. The food here is as is to be such that you be what your meant to be at best for yourself and others rather than living a life for show off or sacrificing good food for other priorities.
6 people found this helpful

Can you please suggest any good doctors in Chennai for treating pcod issue and egg growth issue?

MPH
General Physician, Dehradun
Can you please suggest any good doctors in Chennai for treating pcod issue and egg growth issue?
Do not worry about it Its a small problem in begining if treated early Some times simple medicines used in other systemic diseases get ok If due to hormone imbalance correction cures it Just do not change too many doctors.
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