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Dr. N. Prajapati

BPTh/BPT

Physiotherapist, Gurgaon

11 Years Experience  ·  500 at clinic
Dr. N. Prajapati BPTh/BPT Physiotherapist, Gurgaon
11 Years Experience  ·  500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N. Prajapati
Dr. N. Prajapati is a renowned Physiotherapist in Jacobpura, Gurgaon. He has been a practicing Physiotherapist for 11 years. He has done BPTh/BPT . He is currently practising at Shreya Rehab Clinic in Jacobpura, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. N. Prajapati on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Utkal University - 2006
Languages spoken
English
Hindi

Location

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Shreya Rehab Clinic

H-No-153/11, Near Sadar Bazar, JacobpuraGurgaon Get Directions
500 at clinic
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Hi Sir, What should a patient have in the meal and whats precautions for arthritis. I am not able to do anything due to swelling n pain in joints. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Sir,
What should a patient have in the meal and whats precautions for arthritis. I am not able to do anything due ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hello, management doesn't help you then go for proper medication. Homoeopathy can help you but the treatment depends upon your totality of symptoms. take care.
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Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has given at spinal cord.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Can you mention what surgery was done, normally spinal needle for injection should not be a cause of pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 60 years old I am getting leg pains from a week I used homeopath but didn't cure so what can I use for best treat ment.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am 60 years old I am getting leg pains from a week I used homeopath but didn't cure so what can I use for best trea...
Dear lybrate-user, you shall do calf stretching ex's like- long sitting 1. Pull your 1 ankle upwards by placing 1 towel/sheet & stretch with both hands hold for 10 count & repeat for 10 repetitions, standing- 2. Take wall/chair support & left your heels by keeping knee joint straight hold for 10 count & repeat for 10 repetitions.
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my Back neck is very pain.
Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am ...
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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Even eating all things I feel tired and I have fibula leg pain? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even eating all things I feel tired and I have fibula leg pain? What should I do?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
2 people found this helpful
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Sir, I have pain in my both leg's joints (knees and others) please tell me what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have pain in my both leg's joints (knees and others) please tell me what I do.
Do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist.
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Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time.
Please help.
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.
1 person found this helpful
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Sir I am suffering from back pain since last one month please help me to reduce that one.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from back pain since last one month please help me to reduce that one.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a knee pain since from last year. I have used so many medicines but there is no result. What should I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee pain since from last year. I have used so many medicines but there is no result. What should I have to do?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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I am a 30 years old women. I have a joint pain from last 1 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old  women. I have a joint pain from last 1 month.
What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas but then I started feeling pain in my naval area. My doc said I had umbilical hernia. It's quite painful in my case but she says it cannot be cured as I am pregnant. Also she examined me internally and says baby has come down a little bit and prescribed rest for two weeks. I have following queries 1. I am doing very less physical activity and mostly lying on bed with pillow under my feet. Can this help in umbilical hernia. 2. I am bothered by the pain at night and cannot sleep properly. Also I am quite afraid of this hernia and how it might impact my baby. Can it be cured on its own. What all shall I avoid or do in order to cure it. 3. My doc says that the pains that I had was not because of gas and should have felt like labour pains. I am not sure how to distinguish the hernia pain and labour pain. Also please let me know how common is hernia during pregnancy? Am I the only one having it or is it a common problem?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas...
Hernia does occur during pregnancy if there has been underlying weakness pre exhisting. Fotlr its treatment is to wait and watch only till delivery. Watch over for size of swelling at umbilicus if any. Umblical hernia pain is usually not very severe. The pain you are having may be labour pains. An examination by surgeon will help in confirmation of these issues.
1 person found this helpful
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Sir my knee was pain some time when I am walk and run my left knee I am very trouble. Mri should be cum but there is n o outcum come so sir please help us. Sum time cuff are also pain very hardly. When I was doing hot pot then it takes relief me. I take very much medicine but there is on relief it. So sir please help us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my knee was pain some time when I am walk and run my left knee I am very trouble. Mri should be cum but there is ...
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Show me mri report.
2 people found this helpful
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I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I done.

BHMS
Homeopath, Faridabad
I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I from Chennai age 16+,M, I have constant pain in the joints of the neck jaws, sinusitis,sudden coughs and vomiting sensations,gastritis. So pleas suggest me what cane i do?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
For sinusitis start tab.Montair-L daily at bed time, duonase nasal spray 2 puffs twice a day, steam inhalation for 2 weeks and after that get CT scan done to find out any pathology.For gastritis tab.Pantop 40 mg daily empty stomach and syp divol-LA 2 tea spoon full after meals for 2 weeks.Avoid hot and spicy food.
1 person found this helpful
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Hello sir I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and shoulders in morning the pain excess and swelling every morning I had consulted dermatologist and my RA Test and other reports all get negative get nothing into it. Only high esoiniphllia count more than 18 what should I do and whom o consult.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir
I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and sh...
Do see a neuro physio and take ift and laser therapy for pain relief in the joints followed by mobilisation exercise.
1 person found this helpful
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Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energy is too low.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energ...
Your body is aching because you have not exercised. Start your routine exercise and take a well balanced diet consisting of good quality proteins, complex carbs and medium fat.
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Fibromyalgia - Homeopathic Remedies For It!

BHMS, MD, P.G Homeopathy
Homeopath, Ghaziabad
Fibromyalgia - Homeopathic Remedies For It!

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". 

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease: 

  1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 
  2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.
  3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 
  4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 
  5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.
  6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 
  7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure. If you wish to discuss about any specific problem, you can consult a homeopath.

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