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Dr. N. Prajapati

BPTh/BPT

Physiotherapist, Gurgaon

11 Years Experience  ·  500 at clinic
Dr. N. Prajapati BPTh/BPT Physiotherapist, Gurgaon
11 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N. Prajapati
Dr. N. Prajapati is a renowned Physiotherapist in Jacobpura, Gurgaon. He has been a practicing Physiotherapist for 11 years. He has done BPTh/BPT . He is currently practising at Shreya Rehab Clinic in Jacobpura, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. N. Prajapati on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Utkal University - 2006
Languages spoken
English
Hindi

Location

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H-No-153/11, Near Sadar Bazar, JacobpuraGurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 year male have a knee problems, some time I feel there is no knee, feel pain during using toilet and not easy to band down

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do not use indian toilate and do quades strengthening exercises. Avoid floor sitting and cros leg sitting Thanks and regards Dr. Ritesh kharnal
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I have getting pain sometime in my back from some days Whenever I bend it started please prescribe me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have getting pain sometime in my back from some days
Whenever I bend it started please prescribe me some medicine.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I have pain in my right shoulder for the last 4 days. I am 54, 78 kg and 167 cms

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
ok right! is there any pain while you raise your hand upward, forward, backward or in rotation. hot fomentation is very curable
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She is having pain in her backbone. She also suffered with pain in other parts of body. During taking medicine she is fine after that problem is still there. please tell me the better treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is having pain in her backbone. She also suffered with pain in other parts of body. During taking medicine she is...
A check up of vit d and calcium levels for back pain do hot fermentation and rest. Posture correction must avoid long sitting toward bending lifting weight.
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I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering from pain for 2 months I m now asymptomatic. Should I go for a arthroscopic surgery. Thanks.

BHMS
Homeopath, Faridabad
I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering fro...
Hello, now you are asymptomatic , means there is no pain then there is no need to go under surgery, but keep a regular follow up with your doctor. Take Five phos 6x, 5 tabs twice daily, this is a tonic for joints. Take care and thanks.
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I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get reid of the same.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 32 years old man suffering with the joint pain. My daily life is as same as mumbaikar. Please confirm to the get...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 26 year old girl I suffers with spondylosis. I can not use my right hand because of pain. I want your direction what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- tips to protect your spine (get rid of spondylosis) about 90 per cent of the population will suffer from back or neck pain when they reach adulthood. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. 6. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. 7. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck. If you still facing problems thn contact your near by ayurvedic doctor, prefer herbal over chemicals, go green.
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I have a desk job from last 15 years From last 6 months m having a problem of back pain. Kindly help n advice.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I have a desk job from last 15 years
From last 6 months m having a problem of back pain. Kindly help n advice.
Good evening, Back pain is due to long sitting posture. Need to correct your posture. Apply hot bag over the area.
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I am 68 yrs old and diabetic for the last 22 yrs. Had a fracture, calcanium left, in 2003 ; ok now even though wound is 99% closed still has a little pain while walking or doing yoga. Now started with a pain on my right shoulder. Sugar level is 148/168 (on medicine) pls advice how to get rid f this shoulder pain and pain at the fractured joint. And also for diabetes thanks,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You calcaneum pain could be due to degenerative changes in ankle or the subtalar joints, and also your shoulder pain could be due to degenerative changes setting in the joint and affected soft tissues. Latest x rays of ankle and affected shoulder can help us in understanding what grade of degeneration is there but if there is only localised pain with no other s/s of inflammation or infection, no swelling etc, the best way to go ahead is with - intensive physical therapy - short course of anti inflammatory medications which suits your body - adequate calcium and vitamin d supplementation as per requirement we will monitor your progress in 2 weeks time how you are doing with conservative treatment and can then take your case ahead. Do not hesitate to contact me if you need any further assistance.
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I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.
Dear Lybrate user You must take protein nuts semi solid diet smoothy etc. U must also go to gym for exercise.
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Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n shoulder muscles. Can I know the problem n Which specialist doctor I need to consult?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n sho...
You should take Acupressure therapy and take Biochemic Nat Mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My bp is low some time. On rain time I pain my back. I am 36 years old.

BHMS
Homeopath, Delhi
Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My b...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I have deadly pain in my tip of right hand. So what can I do for that?

BPTh/BPT
Physiotherapist,
I have deadly pain in my tip of right hand. So what can I do for that?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.
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I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. What particular exercise should I do to prevent this backache. Please help me. Brief me about some doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. Wh...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is not reducing. I also have kidney dysfunction. So what medicine ans treatment I should take?

BPTh/BPT
Physiotherapist, Gurgaon
I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is...
Take hot and cold fermentation asap. Keep your leg elevated. When swelling is reduced little bit, start doing ankle movements, like forward and backward.
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I am a 37 years old lady suffering from severe knee pain for last 2 years.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 37 years old lady suffering from severe knee pain for last 2 years.
Kindly show me your x rays.You may Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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My mother is 45 yrs old. and she had knees problem. So how to overcome from it?

MS - Orthopaedics, MBBS
Orthopedist,
My mother is 45 yrs old. and she had knees problem. So how to overcome from it?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
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My shoulder is paining severely ftom the ladt 5 months. I consulted many doctors but they r saying that there is no problem. But my pain is severe every time .if I use a pain killer it relieves for sometime and then pain starts. I have done mri also. But there is no problem.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My shoulder is paining severely ftom the ladt 5 months. I consulted many doctors but they r saying that there is no p...
Apply hot fomentation Correct your posture Do shoulder shrugs Shoulder stretching Avoid overexertion While sleeping use thin pillow Do not lie on the affected shoulder while sleeping
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Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain seve...
She should focus on weight control which is pretty much ok and do exercises regularly do build up quadriceps muscles. I personally feel more active life style will help her feel better and lessen her pains. Personally do not feel that medicines really work except pain killers which should be judiciously used. This Is we assume its only ageing osteoarthritis and there is no post injury acute onset that resulted in internal damage to the structures.(meniscus/Ligament ). Get her vitamins checked and encourage exercises.
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Hello doctor my name is akash modi and I am a basketball player my knee is pain bad when I move my legs.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
Hello doctor my name is akash modi and I am a basketball player my knee is pain bad when I move my legs.
Dear lybrate-user, knee pain can have various reason. I feel you can start having supplements for vit d, calcium and increase your dietary protein content. Later on can go for simple x ray of the knee initiallyand later on may be mri. To know the cause of your knee pain at this young age is important in general if it is a simple knee pain without any injured structure around knee then you can start with with simple knee strengthening exercises, like quadriceps strengthening, hamstrings strengthening, strengthening of the muscles around the hip. Do write to me if needed any further help.
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