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Dr. Mounika Choudary

Gynaecologist, Gurgaon

400 at clinic
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Dr. Mounika Choudary Gynaecologist, Gurgaon
400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mounika Choudary
Dr. Mounika Choudary is a trusted Gynaecologist in Sector-52, Gurgaon. She is currently associated with RN Choudary's Physician and Gynecology Clinic in Sector-52, Gurgaon. You can book an instant appointment online with Dr. Mounika Choudary on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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RN Choudary's Physician and Gynecology Clinic

#c-13/12, Groung Floor, Ardee City, Sector 52, Gurgaon. Landmark: Near Gate No3, GurgaonGurgaon Get Directions
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Could you please suggest a Syrup for feeding mother to get sufficient breast milk for the baby?

Pediatrician, Gurgaon
Most of drugs are not having any benefits. A hence I personally do not give medicine but like mother let child suck more that will increase the milk output.
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My wife frequently asks me to lick or kiss her feet. I also enjoy to do so. Why she asks to do these things? Please any lady doctor help me to know the reason. And are women likes to get there feet licked by guys?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife frequently asks me to lick or kiss her feet. I also enjoy to do so. Why she asks to do these things? Please a...
Hello- Men and women both have some dissimilarities regarding their pleasure points in the body. Men erotic body points are only concentrated around penis and testis but unlike men, females have the points distributed almost all over the body including clitoris, nipples, neck, inner thighs, back, feet, etc. So its is natural to have this feeling for a female during sex.
4 people found this helpful
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Health Benefits of Carrot Juice :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Carrot Juice :

Health benefits of carrot juice:

1. Vitamin a booster

Vitamin a plays an important role in eyesight. Red-orange coloured foods such as carrots, pumpkins, and melons contain a pigment known as beta-carotene, which is converted into vitamin a when consumed by the body. This then helps in maintaining good eyesight apart from other health benefiting properties. The main symptoms of vitamin a deficiency are vision loss or night blindness, so it is important to consume vitamin rich foods regularly.

2. Get your antioxidant fix

The carotenoids present in carrots also act as antioxidants, thereby fighting free radicals in your body and also slowing down the process of ageing. Antioxidant rich foods are necessary for good health because they help in clearing up toxins from the body, and can help in preventing cancer and heart disease.
3. Prevents cancer

After the process of digestion, some of the waste particles remain behind in our body, which is known as free radicals and they tend to damage the cells. Eating antioxidant-rich foods helps in fighting against these free radicals and thereby preventing the possibilities of the development of cancerous cells. Studies reveal that per 100 grams of carrots contain about 33% vitamin a, 9% vitamin c and 5% vitamin b-6, which collectively help in the fight against free radicals.

4. Boosts immunity

Juicing carrots give us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses, and inflammation. Carrot juice also contains various vitamins and minerals such as b6, k, potassium, phosphorous, etc. Which contribute to bone health, stronger nervous system and improve brain power.

5. Heart health

In order to maintain a healthy heart, it is essential to be physically active, get an adequate amount of sleep and decrease your stress levels. However, all of this must be balanced with a well thought through diet for it to have a positive effect. Carrots, which are loaded with antioxidants and dietary fiber, work towards keeping your heart healthy by removing plaque from the arteries and maintaining blood circulation.

6. For glowing skin

The presence of antioxidants and essential minerals such as potassium contribute to preventing cell degradation, thereby keeping your skin healthy and young. These nutrients also protect your skin against dryness, improving skin tone and reducing scars and blemishes. This is the reason why you often find carrots being used in natural home remedies for beauty.

7. Maintaining cholesterol and blood sugar

Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels, thanks to its potassium content. It is low in calories and sugar content and the essential vitamins and minerals present in it collectively work to prevent diabetes. It also increases bile secretion, which helps in burning fat thus aiding weight loss. It is often recommended as a pre or post workout food for a nutritional boost.

2 people found this helpful

Hi I am getting pregnant with 6 week n 2 day. Please suggest me diet n exercise in these day shall I eat non veg with small quantity?

Gynaecologist, Belgaum
Hi I am getting pregnant with 6 week n 2 day. Please  suggest me diet n exercise in these day shall I eat non veg wit...
Don't do exercises now. You can eat non veg no problem. Take green leafy vegetables and fruits and lot of salads. Drink plenty of water to avoid constipation & urine infection.
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Meri shadi ko 14 Saal ho gye hai first time aisa hua ki meri Ms. Ko inter course karte samay jalan hui lekin thodi der mai thik bhi ho gyi, kya vajeh ho sakti hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex k samay jalan anek karano se ho sakti hai. Khana na pachna, acidity hona, need ka theek se na pura hona, ya vagina mai lubrication ki kami. Agar samasya theek ho gai hai to pareshan hone ki awashyakta nahi hai, sex k samay coconut oil ka prayoga karein, jalan kabhi nahi hogi.
3 people found this helpful
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Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. He took his penis out of his jeans. But I was wearing a leggings which was thin and panty too. He ejaculate on my upper thigh. Ejaculate a lot. I felt wetness on my upper thigh. Can sperm swim through that two layers of clothing and make me pregnant? I am a virgin too. After that I had my 2periods. But I heard that a girl can have their period during pregnancy. That's why I am so scared. I took 3pregnancy test. Two from them were taken in evening so they maybe incorrect so I took last test after one month of that icnedent with morning urine. But I am still confused because pregnancy test may be expired. I don't know. I didn't check. I was having vaginal discharge. So I took homeopathy medicine for an week after consulting a doctor. Then the vaginal discharge decreased. I am having frequent urination sometimes. I am very very much scared. Please help me. Am I pregnant? can anyone be pregnant that way? sometimes I am having headache also. The incident happened on 9th may. From that day I faced a lot of problem. The tension are killing me. Please help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. H...
First personaly for you. Get rid of tension you are not pregnant because of that incident. For frequent urination get urine routine examination done. For headache meet medical practitioner of your choice. Now for general information. Perms can not pass through normal clothes but if porus clothes then yes.
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Polycystic Ovarian Disease and its Homoeopathic Treatment

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Polycystic Ovarian Disease and its Homoeopathic Treatment

Polycystic Ovarian Disease or PCOD is a hormonal system disorder occurring in women of reproductive age. It is also known as Stein-Leventhal syndrome. PCOD refers a unique set of symptoms, which occur when there is a hormonal imbalance in a woman’s body. The symptoms include late or no periods, pain in the pelvic region, heavy bleeding during periods, weight gain, growth of facial hair, acne and difficulty in conception or getting pregnant.

Cysts develop in the ovaries, which cause hormonal imbalances like the levels of androgen get raised more than the normal limits. Although androgens are the hormones for male, they are present in minor quantities in normal females. With the increase of androgen levels, it creates a disturbance in normal ovulation cycle leading to disturbance in menses.

All PCOD patients are advised to lose weight and do regular exercise. The common symptoms includes irregular menses, growth of facial hair and other parts of the body like arms, abdomen, chest, legs and fingers. An ultrasound examination can confirm the ovarian cysts. PCOD can lead to complications like type 2 diabetes, raised cholesterol levels, infertility, depression, cancer of uterus.

Losing weight helps to reduce high insulin level in the blood. In case of obesity, weight loss will reduce insulin resistance, stimulate ovulation and will improve fertility rate.

The conventional system of medicine has no cure for PCOD. Homeopathy however, offers the best alternative as it concentrates on treating and curing the root cause of the problem. Homeopathy believes that the human body is designed by nature to keep itself disease free and when its own internal vitality is unbalanced, the body becomes prone to disease. Once the vitality regains its original balance, the human body is able to nurse itself back to health without any external aid.

1. Apis Mellifica is best homeopathic medicine for the treatment of PCOD with stinging pains in the ovarian region coupled with tenderness over abdomen and uterine region.

2. Pulsatilla works great for patients of PCOD who suffer from scanty and late menses. It is suited for young girls in whom the PCOD starts at puberty.

3. If a person suffering from PCOD with bearing down pains from the back and abdomen, then Sepia works like magic. The menses are irregular with too late and scanty or early and profuse. The patient is irritable and indifferent.

4. Lachesis is for patients with aversion to tight clothes. The menses are short and flow is feeble accompanied with pains in the abdomen which get relieved after the flow starts.

5. Graphite work great for patients of PCOD suffering from constipation. The patient has intolerance to cold and often feels tearing pain in the stomach coupled with hardness in the ovarian region. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

4877 people found this helpful

I am 25 yrs old unmarried female. I do not have my periods regularly. The interval is too much in my cycle. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine menso-aid syrup (bakson) 2 spoon 3 times a day for 2 month nd report thereafter.
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I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get intimated and nxt day morning too. She had her last period on 14th March. How many chances are there to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get int...
Emergency pills are to be taken only during emergency situation. It has failure rate of 5% if taken within 24 hrs. You have to wait for 7 days after the missed period to get urine tested. I. E. Till 21st april you wait for menses.
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I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 days also m bleeding in small amount m worried that there is a chance to get pregnant pls answer doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I and my boyfriend had unprotected sex during my 3rd day of period after sex within 1 hr I took i-pill but after 5 da...
As the emergency pills contain large amounts of hormones, they sometimes lead to hormonal imbalance in body because of which you can experience abnormal bleeding. To be sure perform a urine pregnancy test after three weeks. It's better to use protection. So, be careful next time. All the best.
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I am suffering from jaundice due to gallstones so can I breastfeed my 2 month old baby.

Homeopath, Faridabad
Hi, don't worry you can breastfeed your baby and you should start taking Alpha liv , 2 tsp, thrice daily.
1 person found this helpful
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I am a 21 year old female. I am 5 feet and 11 inches tall and I weigh 94 kgs. Yes I am overweight. I did not have my regular periods since puberty. I tested and found that I have pcod. What do I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I didn't got periods from last 56 days. Actually am unmarried nd still studying. I'll be travelling everyday around 82 km for college. Last time I got periods on 25th of june. Before that on may 28th of may I had unprotected sex with my boyfriend. Because I missed my periods I got doubt that I might became pregnant nd had done pregnancy test twice in this week using I can nd preganews pregnancy detection kits both the times it gave negative result only. Now can you clarify me whether is there any chance that I am pregnant? If not what is the reason for my missed periods? I didn't got my periods after 25th of june till now. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I didn't got periods from last 56 days. Actually am unmarried nd still studying. I'll be travelling everyday around 8...
Hi Lybrate user, on 28th May you do unprotected sex with your boyfriend and then next month 25th June you got period so after meet one month later your petiood start & your pregnancy test negative so don't worry it may be psychological, you can take homoeopathic medecine, until your period start don't sex .Natrum mur 1M (4dose) to be taken every morning in empty stomach & ashoka Q 20 drops to be taken after meal with water. You report me after 7 days & take care.
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Laser Hair Removal - What To Expect From it?

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Laser Hair Removal - What To Expect From it?

In the modern times, hair removal has become very common. Most people get a hair removal done for fashion reasons, although hair removal is extremely hygienic as well. The common hair removal methods are waxing, shaving or tweezing. The latest and the most effective hair removal method is laser hair removal. 


  1. Lasers are extremely useful to remove unwanted hair from different parts of the body like the face, the legs, the arms, the underarms, the bikini line, and any other area. Here are a few benefits of laser hair removal:
  2. Laser hair removal can focus on a particular portion of the skin leaving the surrounding areas. It can also remove coarse hair without affecting the skin in the area.
  3. It is a very fast method as each laser pulse takes just a fraction of a second. An upper lip laser hair removal takes about a minute whereas laser hair removal of the back can take almost an hour.
  4. Laser hair removals are mostly permanent after a series of minimum 3 sittings.

What to do before Treatment?
Laser hair removal is just not a method to remove hair, it is a complete treatment. Make sure the person who will conduct the treatment on you is a professional technician or a doctor. 
If you are getting a laser hair removal, abstain from waxing, plucking, or electrolysis for at least six weeks before going through the treatment. Also try to avoid the Sun as that can create certain complications.

What to expect from Treatment?
Before your unwanted hair is removed with laser, it will be trimmed to just a few millimeters right above the skin. The equipment of the laser treatment will adjust to the colour, the thickness, as well as the location of the unwanted hair being treated, along with the skin colour. The technician and you will need to wear eye protection, according to which laser will be used. Your outer skin will also be requiring a coolant gel or device before the treatment takes place. 
After the treatment is done you will be provided with ice packs and anti-inflammatory lotions to relieve the discomfort. Schedule your next sitting after at least six weeks. You will have to keep going for more sittings until hair stops growing.

You might look sunburned after the treatment. Moisturizing will help ease the burnt feeling. Use sunscreen to prevent any colour change of your skin. Some other side effects can be blistering (which is usually very rare), swelling, scarring, or redness. If you wish to discuss about any specific problem, you can consult a dermatologist.

1969 people found this helpful

My got pregnant from last one month and we don't want this, so that we had decided to terminate this pregnancy, then she took a medicine to terminate her pregnancy about 9 days ago. But the problem is that her cycle is not stopping whereas today is 9th day of her cycling. So please tell me is this normal or not?

My got pregnant from last one month and we don't want this, so that we had decided to terminate this pregnancy, then ...
Hello, if she has taken misoprost tablets properly then bleeding till 10 days is normal but should not be excessive and weakness should not be there. If she has weakness you should consult gynac. She should require proper food and rest.
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Alternative Medicine Specialist,
After caesarean or for that matter after any abdominal surgery there would be pain in the sutured place lasting for years. But one single dose of homoeopathic medicine staphysagria-1000, completely cure in twenty-four hours all postoperative abdominal discomfort. Some, newly married women are prone to urinary tract infection and they spend in thousands. Again, the same homoeopathic medicine staphysagria-1000, in one single dose, would cure the condition in just a day's time.
17 people found this helpful

Common Sexual Myths

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Common Sexual Myths

Fantasying is a bad habit during sex

At least with human beings, sexuality is not an action majorly related to the body, but to the brain. It is highly appreciated if you can think about your partner only and still achieve satisfaction, but bringing another supermodel in your fantasies to keep the erection and mood all the way along is not a bad habit.

Anything that stimulates the brain can be experimented in lovemaking, so is thoughts and fantasies. Fantasies are proved to have positive effects on sexual relationships as they help to explore your personal ambitions and likenesses. It is a generally held myth that fantasizing during sex is sign of disloyalty towards the partner.

Pull-out method prevents pregnancy

People generally practice the pull out method in sexuality and many a times they are backed with the myth that this will help preventing pregnancy. From among the millions of sperms, only one is required to impregnate a woman; and a very minute quantity of semen includes thousands or millions of sperms.

It is not at the time of ejaculation men discharge sperms, but even the lubricating fluids may contain sperms in required quantity to enter the uterus. This misconception makes large number of people to end up in undesired pregnancy and further consequences. The pull out method may prevent pregnancy, but can never be called a safe method.

Satisfaction is all about size!

Does the size matter? Even the educated society believes that the size contributes a lot in sexual satisfaction. But, in fact, science proves that no penis is ever small or ever big for any vagina. It is not the size that is really concerned but proper sexual practices and emotional aspects of the partners to yield proper orgasm.

You can never scale the manhood with the size of his organ. It is not the hard penetrations that a woman prefers but soft, soothing and rhythmic stokes which mildly wakes up her emotional extremes. It is amazing to know that there are even size enlarging medicines in the market which is never proved to do any effect on the size.

Men and more active than women

It is another commonly held sexual myth that men are in need of more sex than women. It is a false assumption to the core. Being members of the same species both men and women have same amount of sexual urges and desires. But unlike men, female counterparts are designed with more emotional aspects than sexual ones.

A man may feel it normal to enter into intercourse with any woman he meets on the street, but a woman needs to develop emotional oneness with a man to accept him in her bedroom. This difference in attitude has brought out the feeling that men are sexually more active and women less.

Perfect sex always ends in orgasm

A sexual intercourse without orgasm is not considered as good sex by many couples. But, is just another sexual myth and a perfect sex need not all the times give you orgasms. Orgasm is the biological peak of sexuality not emotional. The happiness in sexuality is more emotional as even without an orgasm, people can indulge in satisfying sexuality. Orgasm is just a symbol of physical completeness of the activity. Orgasm has fewer roles in the scenarios when people even find satisfaction without intercourse.

G-Spot is the center of orgasm

It is believed to be a myth that there exists a G-spot which is the keystone of perfect climax and orgasm. Researchers differ in opinion about the existence of a place named G-spot. The idea of G-spot was first introduced by Sigmund Freud. Doctors say that this is more of conceptual than anatomical.


7 people found this helpful

Am a pregnant of 5 week what I do know for abortions. please give answer in detail.

International Academy of Classical Homeopathy, BHMS
Am a pregnant of 5 week what I do know for abortions. please give answer in detail.
Hi take sulph 30 one dose dan after 30 days calcarb 20 one dose dan after 26 day take lyco 30 one above all will clear your miasum so its good for baby health accordingly our science anything diet and etc you will get from internet so I will not suggest you abot diet and etc do one thing if your interrested buy ayurvedia garbha sansakar book which I experienced very good actually you do not need anything other medicine and diet all all things r given so nicely till your childs age of 5 years also mothers health covers THAT MEANS U DO not NEED ANY ALLOPATHIC OR ANY OTHER TREATMENT OR DIET ACCORDING TO MY ONE OF SINCERE PATIENT ALL D VERY BEST I M HOMOEOPATH STILL I GIVE U MY BEST ANSER TAKE CARE inform me if any problem.
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Hi Doctor! I am 28 and recent report shows I don't have PCODs, irregular periods or no periods for long time have been a part of my life till now, but recent report shows I don't have PCODs and still I don't get periods. Is is dangerous - even worse than having PCODs and no periods? I am married since last year but we stay in different cities so my sex life is not that much. Is not having PCODs related to sex life, is this betterment because of this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Its good if you don't have pcod, you need to be happy. It is very good everything will settle down once you settle in relationships with husband. Meanwhile for irregular periods just directly consult a sexologist and understand your body's sexual physiology. Avoid taking menses and pregnancy on head and stop worrying. Improve your sexual life and bonding with guidance from an expert. Relax and act as I said. Go for solutions.
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I am 50years old lady please tell me what should I include in my diet as I am in menopause stage and what is best option for calcium other than milk and milk products.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 50years old lady please tell me what should I include in my diet as I am in menopause stage and what is best opt...
eggs are good source too. Take soya milk and soya nuggets, tofu, they supply plant oestrogen, wth nk side effect. Walk, exercise, maintain weight.
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