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Dr. Manju

Gynaecologist, Gurgaon

100 at clinic
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Dr. Manju Gynaecologist, Gurgaon
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manju
Dr. Manju is a renowned Gynaecologist in New Gurgaon, Gurgaon. Doctor is currently practising at Mittal Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Manju on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mittal Hospital

Kadarpur Road, Badashapur. Landmark: Near Post Office, GurgaonGurgaon Get Directions
100 at clinic
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Hello physchartist Dr. When I conceived 4 weeks preg. I was missed by new guy Dr. Said new dna cannot incorporate but then also I'm worried always keep. On thinking the same thing while. Sleep. Getting shivered. I can not face my husband he is such a lovely person expecting baby for 5 yrs. Now I'm going to deliver baby but i am n mood stress. How to relive from this Please help me.

MBBS
General Physician, Chandigarh
Hello physchartist Dr. When I conceived 4 weeks preg. I was missed by new guy Dr. Said new dna cannot incorporate but...
You have to forget whatever happened as a bad experience so many things in life happens good as well as bad so this was also a bad phase good part is your are going to have a baby soon who will be totally dependent on you for all his needs so you have to prepare yourself for that now instead of thinking about the past as the doctor confirmed this baby is from your husband do forget about everything else and concentrate on this if you want to talk it out and need further guidance you can contact me.
1 person found this helpful

Rice Bran Oil Benefits And Side Effects In Hindi - चावल की भूसी के तेल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Rice Bran Oil Benefits And Side Effects In Hindi - चावल की भूसी के तेल के फायदे और नुकसान

चावल एक लोकप्रिय खाद्यपदार्थ है जिसके कई फायदे हैं. इसी तरह चावल की भूसी तेल के तेल के भी फायदे काफी हैं. इसे चावल के गुठलियों के भूसे से निकाला जाता है. इसका इस्तेमाल ज्यादा तापमान पर खाना बनाने के लिए या डीप फ्राइंग में किया जाता है. देखने में ये मूंगफली के तेल जैसा ही होता है. लेकिन चावल की भूसी के तेल के फायदे मूंगफली के तेल से भिन्न है. इसमें विटामिन ई, एंटीऑक्सिडेंट, संतुलित फैटी एसिड आदि प्रमुखता से पाया जाता है. चावल की भूसी के फायदे और नुकसान निम्लिखित हैं.

1. त्वचा के लिए
त्वचा के स्वास्थ्य के लिए चावल की भूसी में विटामिन ई पाया जाता है. ये घाव भरने, नई कोशिकाएं बनाने, झुर्रियों को कम करने सूर्य के हानिकारक किरणों से त्वचा की रक्षा करने में महत्वपूर्ण भूमिका निभाता है. विटामिन ई, त्वचा के विषाक्त पदार्थों को भी दूर करने का काम करता है. इसमें पाया जाने वाला एंटीऑक्सिडेंट मुक्त कणों को नष्ट करके त्वचा की कोशिकाओं को जवान रखने में मदद करता है.
2. लीवर साफ़ रखने में
इसमें कई ऐसे यौगिक पाए जाते हैं जो कि हमारे लीवर को ठीक से कार्य करने के लिए और इसे साफ़ रखने में मदद करते हैं. इसमें पाया जाने वाला फैटी एसिड भी ऐसा ही एक तत्व है जो कि लीवर के लिए काफी अच्छा काम करता है. इसे कई बिमारियों से बचाने में इसकी भूमिका हो सकती है.
3. कोलेस्ट्राल कम करने में
हमारे शरीर में बढ़ता हुआ कोलेस्ट्राल का स्तर कई परेशानियों को उत्पन्न करता है. चावल की भूसी में मोनोअनसैचुरेटेड, पॉलिअनसैचुरेटेड और संतृप्त वसा का बेहतरीन संतुलन पाया जाता है. फैटी एसिड का ये संतुलन कोलेस्ट्राल को कम करने का काम करता है. चावल की भूसी एथोरोसक्लोरोसिस, दिल के दौरे और स्ट्रोक जैसी बिमारियों को भी ख़त्म करने में मदद करता है.
4. बालों के लिए
इसमें पाया जाने वाला फेरिलिक एसिड और एस्टर बालों के विकास में योगदान देते हैं. इसमें एंटीऑक्सिडेंट, विटामिन ई, ओमेगा-3 और ओमेगा-6 प्रचुर मात्रा में पाया जाता है. ये सभी बालों को पोषण देने में महत्वपूर्ण योगदान देते हैं. इसके नियमित प्रयोग से बालों की सुन्दरता में वृद्धि होती है.
5. रजनोवृत्ति के दौरान
कई शोधों में ये पाया गया है कि चावल की भूसी का तेल रजनोवृत्ति के दौरान महिलाओं को होने वाली परेशानियों से बचाने का काम करता है. ये इस दौरान होने वाले चिड़चिड़ापन जैसे कई अन्य परेशानियों को काफी हद तक कम करता है. इसलिए महिलाएं रजनोवृत्ति के दौरान इसका इस्तेमाल करके अपनी परेशानियों को कम कर सकती हैं.
6. वजन कम करने में
चावल की भूसी के तेल में चिपचिपापन बहुत कम होता है लेकिन इसमें कैलोरी अधिक होती है. इसकी सबसे बड़ी खासियत ये है कि ये भोजन में बहुत कम मात्रा में (लगभग 20%) ही अवशोषित होता है. जिससे कि भोजन का स्वाद बरकरार रहता है. इसलिए इसके इस्तेमाल से वजन भी कम होता है.
7. कैंसर के उपचार में
कैंसर जैसी खतरनाक बीमारयों को भी दूर करने की क्षमता चावल की भूसी में होती है. क्योंकि इसमें एंटीऑक्सिडेंट भरपूर मात्रा में पाई जाती है. इसमें ऑरिजानोल और विटामिन ई भी पाया जाता है जो कि अधिकाँश तेलों में नहीं पाया जाता है. इन्हीं तत्वों के बदौलत ये कैंसर जैसी बीमारियों से हमें बचाने का गुण रखता है.
8. एलर्जी दूर करने में
अन्य वनस्पति तेलों में नहीं पाया जाने वाला हाइपोलेर्गेनिक नामक तत्व, चावल की भूसी में पाया जाता है. ये एलर्जी की संभावनाओं को काफी हद तक कम कर देता है. इस तेल को खाने से एलर्जी नहीं होती है. लेकिन ये एलर्जी होने की संभावनाओं को भी कम करता है.

चावल की भूसी के नुकसान

  • इसका इस्तेमाल संकुचित पाचन तंत्र वाले लोगों के लिए परेशानी का कारण बन सकता है.
  • इसे अधिक मात्रा में इस्तेमाल करने से बचना चाहिए.
     

1 person found this helpful

Early Puberty - How To Deal With It?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Early Puberty - How To Deal With It?

Puberty is a time when a girl's body begins to define itself in more womanly terms. This is the start of a process that will usher in decades of sexual activeness and child bearing years. The changes that a girl goes through during this period can be quite challenging with a play of hormones as well as physical changes like the growth of hair in private parts and the development of breasts, among various other changes. When these changes come at an early age, it can be all the more challenging to cope and comprehend the process. The onset of early puberty is something that is becoming more and more common with girls between 12 and 13 becoming more prone to the symptoms. How can you help deal with early puberty? Here's a list of tips!

Self-Image: One of the most important side effects of early puberty remains one's image of the self, as this phase in life is characterised by the most dramatic physical changes that can leave a lifelong effect on the girl's mind. The reinforcement of positive self-image to help the girl grow more comfortable in her skin despite the wide array of feedback she may be getting from sources outside the home, will help in creating a positive impact on a lifelong basis.

Doubts: This is a time when the child goes through a number of doubts regarding looks and appearance as well as how well she may be able to cope with the onset of the new process. As parents, the best thing to do is to let the child explore this terrain even as you remain firmly in the background for hand holding when the child asks for it. This will help the girl become even more confident to take life's decision more efficiently and seriously.

Talking About It: The best thing to do is to talk things out. Once you start seeing the changes in the girl's appearance by way of hair growth and sudden sprouting of breasts and height, it is important to understand that puberty may be close by. So have a talk about menstrual cycles and the changes that the child will be seeing soon. This will help in mentally preparing the child and giving her the leeway to ask questions that you can answer over a period of time.

Opposite Sex: It would also be beneficial to discuss the changes in the behaviour of boys towards her, as this will help her blossom into a more confident lady in the years to come.

Remember to love and support your child through this important milestone of her life, as the way you reach can have a lasting impact on her.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4524 people found this helpful

I am 28 female. Have missed my period date on 29th November. I had ipill on 2nd December for the 1st time. I have ovarian cyst. What can be that possible reason of my delay period?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 28 female. Have missed my period date on 29th November. I had ipill on 2nd December for the 1st time. I have ova...
It can be side effects of the pills. Or can be pregnancy. Take urine pregnancy test to exclude pregnancy.

I was using ovral-L n now I stopped using that and using another method of protection but still my periods are not started yet as its been 15 days late. I'm pregnant or any other kind of complications may be there?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I was using ovral-L n now I stopped using that and using another method of protection but still my periods are not st...
Contraceptive methods can be roughly divided into five types: Hormonal methods. combined hormones (pill, patch, nuvaring) ... Barrier methods (chemical and physical) condoms (external condom, internal condom) ... Intrauterine Device (IUD) (Copper & Hormonal) Natural Methods. abstinence. ... Emergency Contraception.

I'm 27 yr old. Recently I got operated for rupture eptopic tube and it has been removed. And doctor told that I hv i'll developed horn and unicoronuate uterus. Hence I will not be mother without ivf. So please help me.

MBBS, DGO (cal)
General Physician,
Can you attach the photocopy of your surgical note and usg report? a unicornuate uterus represents a uterine malformation where the uterus is formed from only one of the paired mullerian ducts while the other mullerian duct does not develop or only remain in a rudimentary fashion. The sometimes called hemi-uterus has a single horn linked to the ipsilateral fallopian tube that faces its ovary. If the diagnosis is right, I am afraid they are, and as they had to remove the only ft you had for ruptured ectopic, it's true you may need ivf. Now a days success rate has increased due to improvement of procedure and cost has also been reduced.

I.m 7 month pregnant. Why my gynecologist suggested me to take lupigest sr 200 mg in my third trimester.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I.m 7 month pregnant. Why my gynecologist suggested me to take lupigest sr 200 mg in my third trimester.
It contains hormones... You should ask this question to your gynecologist.. She knows what are the it's and bits of the case and why is it required.

What is the procedure of having 100% safe sex against pregnancy. Last time Lybrate answered that condom is safe but not 100%, so what is the solution, what do we do?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
What is the procedure of having 100% safe sex against pregnancy. Last time Lybrate answered that condom is safe but n...
There is no word 100 % in science. 99 % is too much. Even after all good precautions like cu t, condom, oral contrceptive etc. We have to be concious.
1 person found this helpful
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