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Dr. Mahendra Narwaria

Gynaecologist, Gurgaon

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Dr. Mahendra Narwaria Gynaecologist, Gurgaon
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahendra Narwaria
Dr. Mahendra Narwaria is a popular Gynaecologist in Sector-51, Gurgaon. You can consult Dr. Mahendra Narwaria at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Mahendra Narwaria on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I've a regular 30 days cycle, from last 2 months we're trying to conceive, but I'm getting my period 3-4 days earlier, I'm worried.

DGO, MBBS
Gynaecologist, Delhi
I've a regular 30 days cycle, from last 2 months we're trying to conceive, but I'm getting my period 3-4 days earlier...
Please do not get worried as not necessarily you conceive in a month or two once you start trying. Relax. Try natural conception for five or six months. If you fail to get result then think of visiting a gynaecologist.
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Need to have IVF done. Marriage happened 13 years. Husband does not do sex because of sugar penitent and take insulin on regular basic. So required best treatment with low cost. Suggest the best experiences doctor around rohini please.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi Take phos ac200 one dose a Wkly total 6 dose Insuliniu 30 2tims a day for 10days Sygi jambo 12c 4 Tims a day for 30 days Inform me progress
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10 Interesting Facts you didn't know about Orgasms!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
10 Interesting Facts you didn't know about Orgasms!

 

  1. A fetus can masturbate in utero.
  2. You don't need genitals to have an orgasm.
  3. You can have them when you're brain dead.
  4. They can cause bad breath.
  5. They can cure hiccups.
  6. Doctors once prescribed them for fertility.
  7. Animals orgasm more than we think they do.
  8. Oxytocin, the chemical released into your brain after climaxing, makes you relaxed and chatty.
  9. About 10 percent of women are actually anorgasmic.
  10. Most orgasms last about 20 seconds. After that your body releases a hormone called prolactin that shuts off your sex drive for up to an hour, so anything that was turning you on before can suddenly make you bored.
33 people found this helpful

My mother age 60 yrs. After ultrasound report diagnose ovarian cyst. Two blood test CA 125 report result 71 and second one AFP report 2.7. She also sugar patient. Pl advice for further treatment.

BGO
Gynaecologist, Faridabad
Get a ct scan done to confirm the type of ovarian cyst. Her ca 125 is raised so in my opinion she should be operated for uterus and ovary removal.
1 person found this helpful
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My friend's , he wants to ask why his wife never moans and even not coming to her best climax. Why this happens ?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My friend's , he wants to ask why his wife never moans and even not coming to her best climax. Why this happens ?
Moaning is not a part of inter course, rather its a personal choice. Females do it willingly to make their partner feel happy. It doesn't happen on its own. If she is not getting to orgasm, then increase the foreplay and find out the parts of her body where she feels most stimulated and stimulate those parts before actual intercourse.
5 people found this helpful
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I delivered my baby 2. 5 months back with a c section. What homeopathic medicine will help me reduce my weight?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If u follow my instruction then u require no medicine to reduce your weight. Only my fees required. Do u feed brest to your babby? then not possible come to me when brest feeding is over I can help u to be underweight in just 3 months. Book a bed in hospital before starting the procedure. And a bottle of glucose drib in your room just not making fun. Emaciating with out medicine. No cost only 150 my fees.
1 person found this helpful
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Hello sir, I am 7month pregnant in my upper side of stomach I have pain what it is .am afraid. Please guide

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello sir, I am 7month pregnant in my upper side of stomach I have pain what it is .am afraid. Please guide
Hi lybrate user, pain in upper abdomen could be due to gastritis. Please avoid spicy oily food. Have complete 8hr sleep. You can take antacid safe in pregnancy.
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Hello doctor, I am 33 weeks pregnant. Doctor says my baby size is small than normal. Taken nutritious diet and im in rest completely. Please suggest how will I increase my baby weight within last 2 month.

Doctor of Medicine, DGO
Gynaecologist,
Hello doctor, I am 33 weeks pregnant. Doctor says my baby size is small than normal. Taken nutritious diet and im in ...
You are not supposed to do anything for that except rest but consult your doctor and he or she will rule out the cause for the iugr if present and will prescribe accordingly. Do you have any other disease like thyroid problems, high blood pressure. Or it can be just a low birth weight baby.
4 people found this helpful
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I want to know which are the safe day for sex without condom and unsafe day. I enjoy sex without condom. Pl advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want to know which are the safe day for sex without condom and unsafe day. I enjoy sex without condom. Pl advice.
Don't depend on safe days risk of unwanted pregnancy get counseling and use other methods like low dose hormonal oral pills.
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My wife was detected cyst on left ovary. On 04.09.14 her left ovary was removed along with uterus. After that she had been suffering from acute acidity with sleeplessness. Medicine prescribed Pantacid DSR and Jolfresh 5 mg. Even after taken medicine for last one & half month still sleeplessness continue. She becomes restless or morose throughout the days. Please guide. Path test noted cyst benign.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
It is worth trying simple tranquilized like Calmpose or valum. If you have already tried that and if your wife is post menopausal HRT IN FORM OF oestroen in supervision of gynecologist. If there is still no response then help of psychiatrist should be sought for.
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Ash Gourd Summer Vegetable

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Ash Gourd Summer Vegetable

Indian Summer Vegetable - Ash Gourd

Ash gourd also known as white gourd, white pumpkin, wax gourd or petha. It keeps your body cool and healthy. Contains almost 96% water it protects you from heat stroke.

Ash-gourd is loaded with nutrients. It's an excellent source of vitamin b1 (thiamine), a good source of vitamin b3 (niacin). Its high potassium content makes this a good vegetable for maintaining a healthy blood pressure.

Ash-gourd is also useful in treating respiratory disorders like asthma, blood-related diseases, and urinary diseases like kidney stones.

Watch out next in the series is bitter gourd (karela)

1 person found this helpful

My wife is 3 and a 1/2 month pregnant. Now what should she eat or take or any vaccines neededat this time. What should we do please tell me in details. please doctor.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is 3 and a 1/2 month pregnant. Now what should she eat or take or any vaccines neededat this time. What shoul...
Eat a balanced healthy diet rich in green vegetables fruits and milk, along with neutritional suppliments. No. Vaccines at this stage.
1 person found this helpful
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I got marriage at the age of 22 and that time my wife was 20. As a newly married couple we lead to a pleasant sex life. After a year she conceived and fell from staircase and miscrage 12 weeks baby & after that unable to conceive. Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I got marriage at the age of 22 and that time my wife was 20. As a newly married couple we lead to a pleasant sex lif...
If your semen test is normal, your wife can go for hsg test or laparoscopy to see if the tubes were affected during the miscarriage or thereafter. If all is well and her periods are also regular, it may not be too difficult to achieve pregnancy with help of few medicines.
1 person found this helpful
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Make This Diwali Healthier

Diploma in Diet n Nutrition, BHMS
Homeopath,
Make This Diwali Healthier

Make diwali healthier: try these 6 healthy desserts!

Diwali is an ancient indian festival and the most awaited one at that. Be it bursting crackers, meeting relatives or savoring mouth-watering sweets, everyone has a special reason to make merry during diwali every state of india celebrates this festival of lights with its own special dessert recipes. In an attempt to avoid overindulgence, here are some healthy sweets and desserts that you can try this festive season:

1. Sesame seeds laddoo
- for a change, you can avoid the boondi laddoos this diwali and instead opt for sesame which is a rich source of calcium and magnesium.

- this laddoo is prepared by dry roasting the sesame seeds and then grinding them to a powdery texture along with sugar and cardamom powder.

- you can replace sugar with jaggery which is a healthier option too. Add roasted peanut chunks to the laddoos for a crunchy twist.

2. Pumpkin delight

- forget the calorie-rich kheer and choose pumpkin this season to add the extra fibre and goodness of vitamin a to your pumpkin payasam.

- you can make this dessert using all healthy ingredients like mashed pumpkin, milk, sago, cardamom powder and a pinch of saffron.

3. Ragi treat
- why not embrace ragi as your favorite cereal and make some mouth-watering delicacy out of it.

- ragi or finger millet is known for its high protein and mineral content.

- combine ragi with the grand flavors of saffron and cardamom, roasted peanuts and dried coconut and you can make some healthy and delicious barfi.

- add jaggery for the sweetness. You can easily replace the usual high calorie kaju barfis with this delicious treat.

4. Coconut macaroons

- some delicious macaroons can be baked with the healthiest ingredients like coconut, eggs, vanilla essence and sugar to taste and absolutely no oil content.

- once out of the oven, they have a hard texture and equally chewy feel from the inside.

- they make the best choice for an evening snack and are filled with goodness of coconut which help in digestion and also add a glow to your skin.

5. Date laddoos
dates (khajoor) are known for their iron content. Try to rope in the vitamins and minerals of dates to use them for ladoos instead of using besan (gram flour).

- in this recipe, dates are mashed till soft, heated in a pan with little coconut oil and then sesame powder is added to them while kneading them into a dough.

- add pieces of roasted cashew and cardamom powder to the kneaded dough for the flavor. When ready, roll them over sesame seeds for both the look and the taste.

- this is yet another treat for your sweet tooth without the harmful effects of either sugar or ghee (clarified butter)

6. Oats barfi

- when it comes to health, none can forget the ubiquitous oats. From breakfast to snacks, oats are the perfect choice for the health freak.

- this diwali make your favorite barfi with oats, anjeer (fig), dates, pistachios and flax seeds.

- use a little coconut oil in a pan and heat the mashed dates and coarsely ground roasted oats.

- add the other ingredients with a pinch of saffron and spread the dough it out in a flat dish.

- cut them into sizes you love and relish them with family.

Enjoy this diwali with your favorite sweets but without the sense of guilt with these exotic yet healthy recipes. Happy diwali!

2 people found this helpful

Sir/mam, It's been 2 months and my periods hasn't happened yet. It has happened many times that my period is missed of delayed. I am a virgin, and I am having thyroid. I am also getting fat. What should do? I am taking" Primolut N" for having periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir/mam, It's been 2 months and my periods hasn't happened yet.
It has happened many times that my period is missed o...
You are probably suffering from PCOS. To diagnose this you will need a Pelvic USG and a hormonal assay done. Treatment will depend on these reports.
1 person found this helpful
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Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m gt periods and 1 year completed for my marriage we r planing for baby I want some solution for irregular periods.

BHMS
Homeopath, Anand
Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m g...
Due to irregular periods planning would be difficult. Start homepathic medicines for hormonal balance. They r safe. Also start home made remedies like ginger and honey in the morning. And take conception favourable diet like broccoli, pineapple and a lot more.
3 people found this helpful
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Me and my gf had unprotected sex on 16 morning approx at 10 am and her periods start 1st week of month. I took care that sperm did not enter vagina. Is there any chance to get pregnant. If so what we can do to avoid pregnancy. Reply asap.

MBBS
General Physician, Chandigarh
Me and my gf had unprotected sex on 16 morning approx at 10 am and her periods start 1st week of month. I took care t...
Even if a single sperm enters the vagina it can fertilise the egg and you won't know about it now if she miss s her regular cycle then get her urine tested for pregnancy test to confirm the status first treatment will depend upon the test resultv.
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
Wellness series in hindu Metro

Breathe Well Sleep Well

Total wellness is not possible without good sleep. Sleep is a de-learning process. It relaxes and rejuvenates the body and makes our body ready for a
new day. We spend one third of our life in sleep and this one third decides the two third of our life. For every two hours of alertness we need one of sleep. Ever since society has become 24x7, our sleep quality has become poor. A healthy body needs a regular refreshing seven to eight hours of sleep.

Sleep debt creates a mortgaged mind. If we are sleeping one hour less per day then we have to pay back in the day. Sleeplessness is equivalent to drunken driving. Anger, agitation, personality disorders, road rage, substance abuse are indirectly related to poor sleep. Sleep disorders are rising in society and more over sedentary behaviour, obesity is responsible for the rising number of sleep apnoea and related sleep disorders.

There are two types of sleep disorders one primarily because of defects in sleep regulatory mechanisms and others are secondary due to lifestyle causing insomnia and sleep disordered breathing like sleep apnoea. A tired and spent person gets relief and is able to retrieve his liveliness and energy only after taking sound sleep. Sleep is a law of nature which is applicable not only to human beings but also to the botanical world.

A good night sleep is a good regular sleep practice. Always be happy while sleeping. Concentrate on your breathing and feel you are totally relaxed. Keep in mind that the pranayama practice is very important. Pranayama and yoga are the key to good activation of our biological clock.

Our hypothalamic area in the brain is our internal clock. If we do not nurture our biological clock we will face sleep delay and fragmented sleep.

A good sleep involves right pre-sleep practices. It’s like a right alap before a classical music performance. Yoga and Pranayama are an important measure to improve sleep and reduce work place negativity, tension, anxiety and so many other problems. Following yoga and pranayama – Bhastrika pranayam, Kapalbhati pranayam and Anulom Vilom pranayam – have been found to be beneficial.

Besides this, Shavasan and Yognidra are very much useful for sound sleep. Listening to light music like mantras before sleep is beneficial. Yoga increases blood circulation and stimulates the nervous system. Following few practices improves oxygenation to the brain and improves sleep quality and cures insomnia. Halasana and Sarvangasana are the asana to cure insomnia naturally by yoga.

Good pre-sleep habits are called sleep hygiene. A good sleep hygiene improves sleep quality by reducing the onset of sleep and maintenance of rhythm of sleep. We all enter sleep through NREM sleep it’s like slow uncoiling of a curtain wire. We enter sleep with high alfa waves and slowly go to delta or slow wave sleep.

Initial sleep is all NREM sleep and subsequently we enter REM sleep or rapid eye movement sleep. REM sleep constitutes one third of total sleep and in this time of sleep muscles reach to zero tone and it's a dream sleep.

This is about a 50-year-old man, a heavy smoker with sedentary corporate life with disturbed sleep, snoring, day time sluggishness, irritability and poor corporate performance.

He was subjected to a quit tobacco programme, weight loss and good nutrition and lifestyle modification programme with following sleep rules.

He improved on all fronts and started enjoying wellness in his life.

Stick to your sleep time and get up exactly 7 to 8 hours after sleep. You will feel oven fresh.

Follow this sleep rules one hour before going to your sleep clock.

1. A relaxing warm shower an hour before sleep.

2. Anulom vilom for five minutes

3. Kapalbhati for five minutes, avoid doing if you had dinner an hour before.

4. Bhastrika for five minutes.

5. Eye exercises for five minutes in all quadrants

6. Cervical flexion, extension and rotation exercises for two minutes.

7. Sharvanasana or corpse pose for 5 minutes and focus on your breath.

8. Now listen to some slow music. Music induces Alfa activity and helps in sleep initiation for 10 minutes.

9. Do visual imagery. Make memorable twenty images on your iPad or phone or album and slowly brush though.

This helps in release of endorphins and gives feel good feeling for 5 minutes.

10. Take a hot cup of milk. Milk has serotonin and serotonin induces sleep. These steps will de-stress you and help you to get a sound sleep.

Avoid thinking too much while sleeping. Just relax while sleeping.

Always be happy while sleeping. Concentrate on your breathing and feel totally relaxed.

Keep in mind pranayama practice is very important, as important as pre-sleep habit.

Keywords: sleeplessness, pranayama, sleep habits, wellness
9 people found this helpful

I am 20 yrs girl. I will feel always tied and backache during my menses period plus normally I have digestion problem. Motion is not free to go. What can I do? I don't want tablets or any treatment. I need to clear by eating day to day foods so wat are the things I should add?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Hello sir/madam few month ago I was pregnant. Now I became of baby south a cleft lip and palate. So I am in little worried about baby feed. I can't feed my milk to baby because milk is not produce in me. So I need to know what to eat to increase milk for my baby. But I got baby by c section.

IVF Specialist, Lucknow
Hello sir/madam few month ago I was pregnant. Now I became of baby south a cleft lip and palate. So I am in little wo...
Take a proper healthy diet comprising protein, carbohydrate,milk fruits and take medicine asfoetida 30 4pills thrice a day for three weeks.
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