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Dr. M. R. Zulfi

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Gurgaon

15 Years Experience  ·  600 at clinic
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Dr. M. R. Zulfi BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Gurgaon
15 Years Experience  ·  600 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M. R. Zulfi
Dr. M. R. Zulfi is one of the best Physiotherapists in Sector-51, Gurgaon. He has over 15 years of experience as a Physiotherapist. He has done BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Artemis Hospital in Sector-51, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. M. R. Zulfi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
MPT - Orthopedic Physiotherapy - National Institute of Medical Science & Research, Jaipur - 2012
Languages spoken
English
Hindi

Location

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600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana Maine check b kiya tha pr pregnancy ni dikha rha. I want to know what should I do?

BHMS
Homeopath, Faridabad
Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana...
Hello, aap apna blood pressure (b. P.) check karaye, thodi kamzori ki wajah se aisa ho raha hai. Aur jyada garmi mein bhi aisa hota hhai; aap nimbu-paani, lassi, glucon-d, jal-jera, wagerah pi sakte hai. Medication: homoeopathic medicine - five phos./ 3 baar aur avena sativa/ 10 boonde 1/2 cup paani mein din mein 3 baar 1 mahine tak le. Phir bataye.
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I am 29 yera old male and have a pain in my right shoulder for last 1 months. So what should I do?

BHMS
Homeopath, Faridabad
I am 29 yera old male and have a pain in my right shoulder for last 1 months. So what should I do?
Hello,take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Apply topi Arnica on the painful shoulder. Take care.
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Hello .i am 49 years old working women. From 6 months I am having severe pain while getting up after siting at the end of the spinal cord (tail end) and also I am suffering from fatty liver level 1 .what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello .i am 49 years old working women. From 6 months I am having severe pain while getting up after siting at the en...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Me and my mother are suffering from spondyolosis. We suffer from severe pain. How can we get rid of the pain? what is the proper treatment for this desease? please help. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I have ankylosing spondylitis. What are the do' s and don't' s with respect to diet and physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello Vani, u should do exercise daily specially yoga ,yoga only give strenght to your whole spine. chakrasan ,ardha chakrasan ,tadasan ,pavanmuktasan are very effective as per my observation. if u want better solution do panchakarma (body detoxification).& other ayurvedic treatment like massage- steam ,pind swed, basti. consult ayurvedic doctor near you .
1 person found this helpful
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I am taking esomeprazole since 2 weeks. Now I am having pain in bones and muscles spasm. Is it due to esomeprazole? And is it dangerous?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am taking esomeprazole since 2 weeks. Now I am having pain in bones and muscles spasm. Is it due to esomeprazole? A...
Hello Rohit I dont think so the spasm could be due to somr other reason .drink lots of water n do 15 min walk after dinner which is good for health.u can ask for further information
1 person found this helpful
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I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?
Please start - hamstring stretch. Calf muscle stretch, planks take physiotherapy session - ift for 10 session.
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I have back pain problem ,muscle pain problem, And many type of pain problem are face by me in morning.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Generalized body pain is commonly seen in your age due to vitamin B12 and D3 and calcium deficiency. You should get these tested and start taking supplements. Regular exercise helps. If the pain persists then tests for arthritis should be done.
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Is MRI Scan the only way to detect ligament tear or rupture? Are there any other ways to detect it? I had posted earlier in regards to knee pain.

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
Is MRI Scan the only way to detect ligament tear or rupture? Are there any other ways to detect it? I had posted earl...
Hello Lybrate user, Experienced doctors do not need MRI to pick up ligament tears. We do get it done to confirm the diagnosis we have made during examination of the patient. But yes, MRI is the best non invasive test to pick up ligament tears. Earlier people were doing an arthroscopy for diagnosis. But arthroscopy is no longer being done only for the sake of diagnosis. I do not agree with the previous answer. Ultrasound cannot pick up ligament tears.
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Lower Back Pain - 8 Signs When You Must Visit Your Doctor

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Lower Back Pain - 8 Signs When You Must Visit Your Doctor

Pain causes a lot of discomfort in the body no matter whether the pain is in the back, legs or in the head. Almost all people experience lower-back pain at some point in their lives, which can be extremely painful and can cause considerable annoyance. The first medical specialty that comes to mind for relief of lower-back pain is Orthopedics. The other two specialists that play a vital role in treating lower-back pain are the neurosurgeons and the physiatrists.

Pain in the Back
It is very difficult for the body to source the pain when it is deep and this pain could be due to infection, disease or injuries in the back, stomach and heart. It is even possible that the pain radiates to different places in the body. Often back pain is accompanied by body changes like redness, fever, neurological problems, heat, and changes in body functions and for that diagnosis of the back pain may be very severe. Patients suffering from lower-back pain and with symptoms that comprise of weakness in the foot or other symptoms of a neurologic insufficiency must definitely see a neurosurgeon.

Back pain that occurs due to reversible problems is known to vanish in a few hours or in a day. However, if it continues longer and is accompanied by body changes, then there are chances that the condition can become worse. You must consult your doctor for back pain, if any of such characteristics are witnessed. It is always better to get evaluated by a physician.

When to Consult a Doctor Immediately

  1. Back pain that is followed by a shock like a car accident.
  2. The pain in the back worsens and is constant
  3. Back pain continues for more than 4-6 weeks
  4. The pain does not improve even after taking typical remedies such as taking pain relievers or after resting.
  5. Severe pain in the back in the night and that is alleviated by rest
  6. The back pain is accompanied by abdominal pain
  7. Numbness in the upper thighs, buttocks, groin or in the genital area
  8. Weakness or tingling sensation in the arm or legs

Role of a Neurosurgeon
The neurosurgeon provides non-surgical as well surgical care depending upon the nature of the illness or the injury, and he does not just operate. The neurosurgeons are experts and offer treatment to patients suffering from any spine injury or disease, brain or peripheral nerves that deal with arms, hands, feet and legs. But there are many other neurosurgeons that confine their practice to treating back pain.

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