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Dr. Karagi Ghosh

Physiotherapist, Gurgaon

300 at clinic
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Dr. Karagi Ghosh Physiotherapist, Gurgaon
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Karagi Ghosh
Dr. Karagi Ghosh is an experienced Physiotherapist in New Gurgaon, Gurgaon. He is currently associated with UMA Sanjeevani Health Care Centre in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Karagi Ghosh on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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UMA Sanjeevani Health Care Centre

Flat No 1Sec-55. Landmark: Near Ansali Insitute Of Techonology, GurgaonGurgaon Get Directions
300 at clinic
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My wife is 25 years old. She is suffering from back pain After x-ray it is found lumber spondylosis. What to do.

MD. CH
Homeopath, Agartala
My wife is 25 years old. She is suffering from back pain
After x-ray it is found lumber spondylosis. What to do.
take homeopathic medicine PAININJINUM 2X TO UPPER POTENCIES. AND U WILL GET RID OF THE TROUBLES WITHOUT ANY DOUBT. THIS MEDICINE IS OUR PROPRIETORY PRODUCT. WILL NOT BE AVAILABLE IN ANY WHERE EXCEPT US.
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I have an extension of bone near my wrist, it pains when i bend my wrist. What should i do ?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
This could be ulnar bone displacement or radio ulnar laxity, leading to instability. Visit a Physiotherapist to fix it.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Back pain is likely caused by postural stress, muscle strains, disc injuries and arthritis.
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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist, Kota
I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Dear sir my age is21 I got leg pain because I am sitting at one place its my job.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am prepare ng for NDA.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am pr...
Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side
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Hello doctor my wife is pregnant for 2 month ago and she is suffering from pain in back upper right corner shoulder pain so high yesterday night she is not sleep how I am give to a which molecules can I give to a pain relief calpol each paracetamol please doctor give to me advice.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Rohtak
Hello doctor my wife is pregnant for 2 month ago and she is suffering from pain in back upper right corner shoulder p...
Do a ultrasound to see if pregnancy is in uterys or not. Itcan be outside that is dangerous condition.
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I am suffering from leg pain I mean I fallen down while stepping down from the floor I missed few steps and my legs has been twisted and it's swelling with some pain. Please suggest what has to be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from leg pain I mean I fallen down while stepping down from the floor I missed few steps and my legs h...
Apply ice pack for 20 minutes and apply pain relief ointment and rest must avoid standing. If it work then ok otherwise tk physiotherapy treatment for 7 days.
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One year back I fell down on the road due to bike accident, after one month I started feeling pain in my lower back and hip. I took some some pain killer and got relief but till now whenever I drive my bike or sit in car I feel too much pain in my lower back and hip. Kindly help me.

BPT, MPT- Ortho
Physiotherapist, Delhi
One year back I fell down on the road due to bike accident, after one month I started feeling pain in my lower back a...
Have you done any X-ray or MRI if not try to go for it meanwhile you can focus on strengthning of lower back and core muscle. Keep your posture correct if needed use lumber belt.
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My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain go away?

DHB
Homeopath, Sagar
My wrist hurts when I write for more than 30 minutes, are there any exercises or medication that would make the pain ...
Dear lybrate-user take homoeopathic medicine rush tox 200, 5 drop's daily. Report back after a week.
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I am 82 male. I was to undergo knee surgery for arthritis but the pre-operative tests showed that my ascending aorta is enlarged (6.2 cm). Apprehensive that the enlarged portion may rupture during the surgery, the surgery has been cancelled. I will be grateful for any advise/suggestions.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 82 male. I was to undergo knee surgery for arthritis but the pre-operative tests showed that my ascending aorta ...
You can go for physiotherapy or any kind of other alternative therapies. Use high quality graphite knee braces for sharing body weight & use walker for standing & walking.
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My mother is 76 years old she has got fracture in b1 spine doctor advised her for 3 months strict bed rest since 1 month has passed but now she feels no pain in the that region when she tries to set so my question should she be made to sit since she feels no pain or she still some more months bed rest to heel.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
She can lie down flat on a bed not on the cushion and also make sure that she doesn't sit for long for the next 6 weeks which might put more pressure in the spine. You can give good vitamin D and calcium which will help to have quick healing. And also if any physiotherapist can consult you at home then you can ask them to wear a Dorso Lumbar corset which acts as a shock absorption and that helps you to reduce the strain which falls in the back (if in case the spine is injured)
1 person found this helpful
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I have pain in back area on chicken wings of left side. Pain is increasing day by day what happening to me. What the treatment I want to go.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in back area on chicken wings of left side. Pain is increasing day by day what happening to me. What the ...
Do take ift and laser therapy for pain relief for about 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Mere pair me kbhi kbhi bharipan lgta hai lgta h bs thigh pr dard hota h aur bhari ho jata h aur pair ka to flesh aisa lgta h vibrate ho rha h .Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere pair me kbhi kbhi bharipan lgta hai lgta h bs thigh pr dard hota h aur bhari ho jata h aur pair ka to flesh aisa...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Sciatica - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Sciatica - Ayurvedic Treatment For It!

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain.in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 

According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication.

Ayurvedic herbs that improve the symptoms of Sciatica are:

  1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.
  2. Guggul is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.
  3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 
  4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 
  5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.
  6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.
  7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 

Ayurvedic preparations such as yogaraja guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3623 people found this helpful

Hello Doctor I am filling allows bore. And I am not consented in a particular thing. I love Computer and Smart phone and like to experiment with software. But now I can't spend for a second without Phone Or Computer. So how can I Gate back from this addiction. please tell me sa soon as possible.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Doctor I am filling allows bore. And I am not consented in a particular thing. I love Computer and Smart phone ...
Hello this addiction cannot be cured in days but it will take months and full commitment from your side. 1. Make friends around your place and go for walk in evening/morning with them. 2. Make reading books a hobby 3. Take rest for 10 minutes after every 1 hour of your work 4. Meditate 5. Start doing yoga but all these things will need full time commitment best of luck.
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My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also he looks so lean.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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