Dr. Joti Yadav

For the sake of pregnancy, best period for intercourse is from 10th to 20th day of normal 30 days cycle. To set your body rhythm right it should have adequate sleep and timely meals. Your weight should be as close to the ideal for age and height, as possible. Males should avoid smoking, alcohol and tight pants. Logically the best position would be with man on top so sperm entry is aided by gravity. Take a 2 hour nap before you go for a wash.

Your Body is low because of low salt in diet. This causes lack of sleep. So drink coconut water and increase the salt in diet. And start yoga.

If there are no risk factors in her pregnancy you can have intercourse in second trimester (4-6 th month)

Dear Lybrate user. Vaginal cavity is very long and you don't have to worry to increase the size of vagina. If you measure the vaginal passage length, it will around 10 inches on average because the vaginal passage goes through till uterus. Therefore you just have to adjust your approach. Take care.

Dear lybrate user. I can understand. Stretching the vagina extremely in itself can rupture your hymn. Theremis a possibility that your hymn had already broken due to your past activities like running, cycling or skipping. Otherwise you canmuse dildo. Take care.

Some adenomyotic changes in the uterus around the age of 40 is normal in USG. So if you do not have any specific complaint and concern you can ignore. Long period or short period may be because of age around 40 -perimenopausal period. So unless you had pain during menstruation or excessive menstrual period just ignore, Get Pap's smear and mammography done as a apart of routine Health check up. Prolong cycles may be due to intrauterine polyp so get expert TVUSG done, Check that Hb% had dropped due to prolong cycle-excessive menstrual bleeding or not?

Beverages are not bad during menses but if not taking in excess. All carbonated drinks if taking in excess can cause gas formation. These can also lead to increase in weight. Take them in minimum quantity.

Hello, lybtate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,

Perferably wear loose outfit is what we advise. As the pregnancy advances it starts going up. You need to breath.

Placenta anterior grade 2 is normal. No you cant know sex and trying to find same is criminal offence.