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G.S. Kochar

Dr. G.S. Kochar

Dietitian/Nutritionist37 Years Exp.
DMM, MBBS
Gurgaon
₹ 1,000 at clinic
500 online

Nutribiome

Sector 45
Consultation Fee: ₹ 1,000
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Personal Statement

Long Distance Medical Nutrition Programmes for Weight Loss & Disease Management...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Weight Management

Education

  • DMM , IMT, Ghaziabad , 1996
  • MBBS , JIPMER, Pondicherry , 1987

Past Experience

  • Weight Loss & Disease Management at Nutribiome Wellness

Languages spoken

  • English
  • Hindi
  • Punjabi

Clinic Location

Sector 45

Clinic of Dr. G.S. Kochar

Clinic's NameFees
Nutribiome1,000
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Nutribiome

Nutribiome

Sector 45
4.4
71ratings
₹ 1,000 at clinic
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Question and Answers

H

Harshida Patel

female • 32 Year Old • Jul 25, 2016 • Ahmedabad

I have a question that is today's milk which came from polishing bags, is good for our health or it reduce calcium content in our bones. Nowadays many people are talking ...read more

Gs Kochar

7 years ago

Lybrate-user, there are equally good sources of calcium -- greens and beans. And milk is harming people more than it is doing any good. There are enough medical publishe ...read full answer

M

Manish

male • 25 Year Old • Jul 24, 2016 • Kurukshetra

Hi doc I want to shed body fat not body weight. So how can I achieve this. please hlp.

Gs Kochar

7 years ago

Hi lybrate-user, very appropriate and right thinking there. First things first -- at 165 cm height your normal weight could be between 63 to 67 kg, while you are present ...read full answer

S

Swanage Kelkar

female • 41 Year Old • Jul 24, 2016 • Satara

I want to loose weight . I have done all types of diet plans still I didn't find any difference.

Gs Kochar

7 years ago

Dear lybrate-user, there are diets and then there are more diets. And if you were to google you would probably find more than 100 different diets promising weight loss! ...read full answer

R

Rachna Bhatia

female • 33 Year Old • Jul 24, 2016 • Delhi

I am pure vegetarian. My weight is 73 kgs. I want to reduce nearly 6 to 7 kgs within 2 months. Kindly help me how should I reduce my weight.

Gs Kochar

7 years ago

Ms. Lybrate-user, at a height of 163 cm, your present weight of 73 kg would be approx 6 to 7 kg more than the desired healthy weight. What is missing from the story is t ...read full answer

A

Amrutha

female • 25 Year Old • Jul 24, 2016 • Bangalore

Hi. I am Amrutha. My age is 22. I want to reduce my weight in 2 month. My weight is 70. Its should help me to get glowing skin also. Please give suggestion to me.

Gs Kochar

7 years ago

Hi lybrate-user, while one can understand the eagerness with a youngster such as yourself to lose 10 kg in 2 months and while this is possible too. In the present case h ...read full answer