Dr. G.S. Kochar
Nutribiome
Personal Statement
Long Distance Medical Nutrition Programmes for Weight Loss & Disease Management...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Weight Management
Education
- DMM , IMT, Ghaziabad , 1996
- MBBS , JIPMER, Pondicherry , 1987
Past Experience
- Weight Loss & Disease Management at Nutribiome Wellness
Languages spoken
- English
- Hindi
- Punjabi
Clinic Location
Sector 45
Clinic of Dr. G.S. Kochar
Clinic's Name | Fees |
---|---|
Nutribiome | ₹ 1,000 |
Book Clinic Appointment with Dr. G.S. Kochar
Question and Answers
Harshida Patel
female • 32 Year Old • Jul 25, 2016 • Ahmedabad
I have a question that is today's milk which came from polishing bags, is good for our health or it reduce calcium content in our bones. Nowadays many people are talking ...read more
Gs Kochar
7 years ago
Lybrate-user, there are equally good sources of calcium -- greens and beans. And milk is harming people more than it is doing any good. There are enough medical publishe ...read full answer
Manish
male • 25 Year Old • Jul 24, 2016 • Kurukshetra
Hi doc I want to shed body fat not body weight. So how can I achieve this. please hlp.
Gs Kochar
7 years ago
Hi lybrate-user, very appropriate and right thinking there. First things first -- at 165 cm height your normal weight could be between 63 to 67 kg, while you are present ...read full answer
Swanage Kelkar
female • 41 Year Old • Jul 24, 2016 • Satara
I want to loose weight . I have done all types of diet plans still I didn't find any difference.
Gs Kochar
7 years ago
Dear lybrate-user, there are diets and then there are more diets. And if you were to google you would probably find more than 100 different diets promising weight loss! ...read full answer
Rachna Bhatia
female • 33 Year Old • Jul 24, 2016 • Delhi
I am pure vegetarian. My weight is 73 kgs. I want to reduce nearly 6 to 7 kgs within 2 months. Kindly help me how should I reduce my weight.
Gs Kochar
7 years ago
Ms. Lybrate-user, at a height of 163 cm, your present weight of 73 kg would be approx 6 to 7 kg more than the desired healthy weight. What is missing from the story is t ...read full answer
Amrutha
female • 25 Year Old • Jul 24, 2016 • Bangalore
Hi. I am Amrutha. My age is 22. I want to reduce my weight in 2 month. My weight is 70. Its should help me to get glowing skin also. Please give suggestion to me.
Gs Kochar
7 years ago
Hi lybrate-user, while one can understand the eagerness with a youngster such as yourself to lose 10 kg in 2 months and while this is possible too. In the present case h ...read full answer