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Dr. Geeta

Gynaecologist, Gurgaon

200 at clinic
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Dr. Geeta Gynaecologist, Gurgaon
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Geeta
Dr. Geeta is an experienced Gynaecologist in New Gurgaon, Gurgaon. Doctor is currently practising at Geeta Nursing Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Geeta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Geeta Nursing Home

3h, ,New Clny, Gurgaon. Landmark:Near State Bank Of India, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife has 22 years, now she is pregnant of 4 months. In prenatal tests we found she has hbsag positive, after I too did that test but my result is hbsag negative. Can any help me how our life style should change from now onwards. How my wife cure from that disease.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Protection in sex, vaccination for you and child, follow up and treatment as required for your wife. Best is both of you should meet gastro-enterologist.
1 person found this helpful
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Multiple fibroid uterus one having submucosal component. I am 52 years old and having regular periods. Slight pain in lower abdomen.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Don't worry. After menopause it will automatically regress. If severe bleeding then question of hysterectomy.
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Vigro 100 ke kya doses hai, aur mai 46 years ka hu toh saftah me kitna barr lena chahiye

MD - Bio-Chemistry, MBBS
General Physician, Delhi
Hello lybrate-user, note the following: the recommended dose is 50 mg taken as needed approximately one hour before sexual activity. Based on efficacy and tolerability, the dose may be increased to 100 mg or decreased to 25 mg. The maximum recommended dose is 100 mg. The maximum recommended dosing frequency is once per day. If viagra is taken with food, the onset of activity may be delayed compared to the fasted state. Hope this may help you
1 person found this helpful
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What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the medicine. And will it effect her periods.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the med...
Hi lybrate-user, you do not seem to be having any idea about what i-pill is all about. I would sincerely advise you to visit a gynaecologist for a detailed consulting session. Only then it would be possible to solve all your queries.
4 people found this helpful
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Spotting - What Does it Indicate?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Spotting - What Does it Indicate?

Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.
2498 people found this helpful

काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

 

काजू एनार्काडियम आक्सीडेन्टल पेड़ का बीज होता है। यह आम तौर पर भारतीय पॅक्वानो में सूखे फल के रूप में प्रयोग किया जाता है। ठोस, नरम, मीठा और स्वादिष्ट काजू ऊर्जा से भरा होता है। यह ब्राजील के अमेज़ॅन वर्षा वन से दुनियाभर में पुर्तगाली यात्रियों द्वारा फैल गया था। अब, ब्राजील, भारत, वियतनाम आदि जैसे विभिन्न देशों में इसकी खेती की जाती है। काजू मोनोअनसैचुरेटेड वसा और प्रोटीन का अच्छा स्रोत हैं। इसके अलावा, काजू विटामिन और खनिजों से भरा हुआ है। अतः काजू खाने के बहुत सारे लाभ हैं, जैसे कि:

1. ट्यूमर से लड़ता है: इसमें प्रोएन्टोकाइनाइडिन है, जो ट्यूमर कोशिकाओं के खिलाफ उनकी वृद्धि और विभाजन को रोक कर लड़ने की क्षमता रखता है। यह विभिन्न कैंसर जैसे कोलन, प्रोस्टेट आदि के कैंसर को रोकता है। इसके अलावा इस में विटामिन "के" होता है, जो ट्यूमर कोशिकाओं के विकास को दबाने की क्षमता रखता है। इसमें सेलेनियम और विटामिन "ई" जैसे एंटीऑक्सिडेंट हैं जो प्रतिरक्षा को बढ़ा देता है।

2. संक्रमण से लड़ता है: इसमें उच्च मात्रा मे जस्ता होता है जो विभिन्न संक्रमणों से लड़ने में मदद करता है।

3. दिल के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम रक्तचाप को बनाए रखने में मदद करता है। रक्तचाप को कम करने की इसकी प्रवृत्ति दिल के दौरे को रोकने में मदद करती है। इसमें, कम स्तर मे सोडियम और उच्च स्तर मे पोटेशियम होता है जो रक्तचाप को नियंत्रण में रखता है। काजू में ओलेइक एसिड और पॉमिटॉलिक एसिड नामक आवश्यक फैटी एसिड हैं, जो खराब कोलेस्ट्रॉल के स्तर को कम कर देते हैं और साथ ही अच्छे कोलेस्ट्रॉल और ट्राइग्लिसराइड्स के स्तर को बढ़ा देते हैं। काजू इस प्रकार रक्त के लिपिड प्रोफाइल को संतुलित करके कोरोनरी धमनी रोग और स्ट्रोक को रोकता है। इसके अलावा काजू एरोरोस्क्लेरोसिस को रोकता है और धमनियों में पट्टिका के गठन को कम कर देता है। यह ओमेगा -3 फैटी एसिड और ओमेगा -6 फैटी एसिड का भी एक अच्छा स्रोत है जो शक्तिशाली एंटीऑक्सिडेंट के रूप में कार्य करते हैं और रक्त कणों को मुक्त कण और हृद्-अतालता से रोकता है। ओलेइक एसिड की तरह आवश्यक फैटी एसिड, कोलेस्ट्रॉल को रक्तप्रवाह में प्रवेश करने से रोकते है। इस प्रकार काजू कम घनत्व वाले लिपोप्रोटीन (एलडीएल) को कम करता है और खून में उच्च घनत्व वाले लिपोप्रोटीन (एचडीएल) को बढ़ाता है और इस तरह हृदय रोगों के जोखिम को कम करता है।

4. बालों के लिए काजू का लाभ: इसमें तांबा नामक एक महत्वपूर्ण खनिज होता है, जो बालों को अपनी चमक, ताकत और काले रंग को बनाए रखने के लिए मदद करता है। इसमें पाया गया कॉपर कई एंजाइमों के लिए एक आवश्यक घटक के रूप में कार्य करता है। ट्राइरोसेनेस एक तांबे वाला एंजाइम है, जो टाइरोसिन को मेरिनिन (एक रंगद्रव्य जो बाल और त्वचा को रंग प्रदान करता है) में परिवर्तित करने में मदद करता है।

5. हड्डियों के लिए काजू का लाभ: इसमें कैल्शियम, मैग्नीशियम, फास्फोरस इत्यादि जैसे खनिज होते हैं जो हड्डियों के स्वस्थ विकास के लिए आवश्यक होते हैं। शरीर में अच्छा मैग्नीशियम स्तर भी हड्डियों द्वारा कैल्शियम अवशोषण स्तर को बढ़ाता है। इसकी उच्च स्तरीय प्रोटीन और अच्छे मैग्नीशियम और कैल्शियम का स्तर मजबूत हड्डी संरचना को बनाने में मदद करता है। उच्च तांबे का स्तर हड्डियों और जोड़ों के लचीलेपन को बनाए रखने में मदद करता है। काजू में पाए जाने वाले "विटामिन के" हड्डियों को कड़ा करके स्वस्थ हड्डियों को बनाए रखने में मदद करता है, जो ऑस्टियोपोरोसिस और कंकाल विकृति जैसी बिमारिओं को रोकता है ।

6. तंत्रिकाओं के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम हड्डियों की सतह पर संग्रहित हो जाता है और कैल्शियम को तंत्रिका कोशिकाओं में प्रवेश करने से रोकता है।

7. वजन घटाने में मदद करता है: काजू की उच्च ऊर्जा घनत्व और आहार के तंतुओं का उच्च स्तर है, दोनों ही अगर सीमित मात्रा में खाए जाएं तो वजन प्रबंधन के लिए सहायता करते हैं।

 

काजू के नुकसान अतः काजू को कम मात्रा में खाने से बहुत स्वस्थ हो सकता है, परंतु अगर बड़ी मात्रा में खाया जाए तो कई दुष्प्रभाव भी उत्पन्न हो सकते हैं। जैसे कि:

1. भार बढ़ना: काजू में काफी कैलोरी होती हैं इसलिए वजन बढ़ा सकता हैं।

2. एलर्जी: कुछ लोगों को काजू से एलर्जी होती है। एलर्जी मुंह और गले में पित्ती, चकत्ते, खुजली पैदा कर सकती है।

3. रक्तचाप बढ़ना: बड़ी मात्रा में काजू उपभोग करने से सोडियम तेजी से बढ़ सकता है, जो आपके रक्तचाप को बढ़ा सकता है।

4. सिरदर्द: यदि आप सिर दर्द और माइग्रेन से पीड़ित हैं, तो काजू से बचें। इस में मौजूद एमिनो एसिड सिरदर्द पैदा कर सकता है।

4828 people found this helpful

I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not having any periods. Is there any chances of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not hav...
Hi lybrate user, yes you can be pregnant as ipill is not 100% please get a urine pregnancy test to rule out pregnancy. Period two weeks back which you got could be due to pill withdrawal bleed.
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About Fat

BHMS, DEMS
Homeopath, Pune
About Fat

The general wisdom for many years was that all fat should be avoided.

Trans fat, saturated fat, unsaturated fat just stay away from them all. But now scientists realize that fat  and how our bodies process it is much more complex.

Our bodies need some fat for optimal functioning. But we need the right kinds of fat, and we need to practice moderation. Some fats are actually good for you, and others should be avoided at all costs. How do you know which is which?

Fats: the good, the bad, the ugly

Mono-unsaturated and polyunsaturated fats are" good fats" and that saturated fats can be consumed in moderation.

Trans fats, however, should be avoided altogether, adds schmitt, explaining that trans fats are dangerous because they raise cholesterol levels. High levels of certain kinds of cholesterol, in particular low-density lipoprotein (ldl) cholesterol (the so-called" bad cholesterol") increase your risk for heart disease and other health conditions, including stroke. So how do we know which foods contain which fats" fats that are liquid at room temperature, like olive oils, are a better choice than foods that are semi-solid, like butter or margarine" the following tips will help you choose a diet rich in mono-unsaturated and polyunsaturated fats and low in trans fat.

Mono-unsaturated fat (unsaturated fat): good sources of mono-unsaturated fat are canola and olive oils, most nuts, and avocados.

Tip: spread avocado on a bagel instead of cream cheese. Use olive oil and garlic instead of whole milk and butter for a flavorful twist on mashed potatoes.

Poly-unsaturated fat (unsaturated fat): there are two types of poly-unsaturated fat, omega-6 and omega-3 fats. Get plenty of omega-6 fats in their diet from vegetable oils, primary concern is omega-3 fats. Good sources of omega-3 fats are fish (salmon and tuna), flaxseed, and walnuts.

Tip: snack on a handful of walnuts, or add a tablespoon of ground flaxseed to your morning oatmeal or cereal. You can also add ground flaxseed when you are baking cookies or muffins for an omega boost.

Saturated fat: red meat, fatty meats like salami, dairy products such as cream and butter, and thicker vegetable oils like coconut, palm, and kernel oil are sources of saturated fats.

Tip: enjoy a steak now and then, but try to limit saturated fats to 10 percent of your diet, at the most.

Trans fat: made by adding hydrogen to vegetable oil, a process designed to extend the shelf life of packaged goods, trans fat is found in a wide range of packaged and processed foods, including bakery items, cookies, and crackers.

Tip: current food and drug administration guidelines allow manufacturers to say that their product is" trans fat free" if it contains less than 0.5 grams of trans fat per serving. Check the labels of processed food for" hydrogenated" or" partially hydrogenated" oils in the ingredients. These words signal that product may have up to 0.5 grams per serving. Eat a few servings, and this starts to add up.

The bottom line? be an educated shopper: know what to look for and the potential pitfalls. Try to do the majority of your shopping on the perimeter of the grocery store, limiting your trips down the inside aisles where most of the trans fat culprits reside. On the perimeter, you can focus on fresh and frozen fruits and vegetables, lean cuts of meat and fish, and whole grains fresh from the bakery. Add a little olive oil, and you'll really be cooking!

11 people found this helpful

My mc start on date 12 Aug. In past saturday date 19.08.17 we went to met in doctor to check up ovum. She said that ovum yet not made. They gave me CC 100 tablet and ask to me come in 28 Aug. Please advise what is the reason. For ovum not made.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My mc start on date 12 Aug. In past saturday date 19.08.17 we went to met in doctor to check up ovum. She said that o...
If period is on 12/8 by 19/8 ovum is not formed in any woman. However in some women due to hormonal derangement ovulation does not occur finding difficult to get pregnant so in such women after enough time of waiting and reports done if required CC type of drugs are given.
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I am 19 years old and I am suffering from PCOS. I was given femilon for 3 months in august 2014. Now this year I did not get my periods for 3 months. Now I got my periods but I am gaining weight, I feel depressed and I get too many mood swings. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil. Ovral pills/ Femilon/ Novelon/ Duoluton all are oral contraceptive pills and they are never prescribed for PCOD. There is no point in regularizing menses with Ovral as it will not get cured with it and next month it will be same.. Krimson or Ginette are the options for you, if you are suffering from excessive hair growth, during this time menses will also come regular.
2 people found this helpful
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Side Effects Of Smartphone!

MPTh/MPT
Physiotherapist, Lucknow
Side Effects Of Smartphone!

Almost 90% of smartphone users spend most of their time on their phones. Whatsapp, facebook, twitter, instagram, games. This addiction is not only heavy on our data packs and pockets, but are equally damaging to our neck and back. During neutral position of neck, there are about 10-12 pounds of force working on the cervical spine (neck). The force increases in proportion to the bending angle of our neck. Have a look at the attached picture.

The simplest solution to avoid this damage to our neck and hence development of cervical spondylosis is to hold the phone at eye level!
 

4 people found this helpful

I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get pregnancy. Is my irregular periods are reason for that. Please tell me the problem for my health and also tell me. The remedially.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get ...
Pregnancy is a natural phenomenon. If late periods also, ovulation still happens. You can still conceive.
2 people found this helpful
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Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under this process I was trying to concieve. But I wanted to stop pregnancy due to some personal problem. So what tablet can I take to stop pregnancy and is it a good idea to stop pregnancy when im having pcos. I might not get pregnant as well as this is the first time we tried. But can you suggest a pill incase I need to stop this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under ...
Pcos usually gave difficulty in having pregnancy. So if there is ni severe problem, you should consider continuing pregnancy.
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I am planning for pregnancy. I have vaginal dryness. So doctor prescribed lubricating jelly (lubic. Does it affects pregnancy.

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
Hi lybrate-user is there any vaginal discharge or infection? Usually dryness is for a short duration need not use any local jelly. Avoid using soap or any wash locally. Jelly use may affect conception sometimes.
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I had sex with my boyfriend and he word 2 condoms but it's not leaked even though i'm getting very scare of pregnancy and next day morning when I go to toilet 6 to 7 drops were bleeding i'm getting very scare please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unless ther was ejaculation inside the vagina, no matter how less it was, or there was a break, leak of tear in ten condom, pregnancy in the case that you mentioned is least likely. You may not worry. Just be watchful. If you missed a next scheduled period, do a urine pregnancy test.
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Hello Dr. I am 2 months pregnant. But that home kit showing negative. But my body changes what to do now I don't know.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hello Dr. I am 2 months pregnant. But that home kit showing negative. But my body changes what to do now I don't know.
Do the following tests 1. Beta HCG test on blood sample 2. U/s scan for foetus. Pregnancy or not will be confirmed.
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Respected Doctors. MY wife age 29 years we have 2 sons and I am 45 years old. Today morning after sexual intercourse MY wife found little pain inside vagina few hours. I want to know why this kind of problem happened? Please help.

MD - General Medicine
Sexologist, Nashik
Respected Doctors. MY wife age 29 years we have 2 sons and I am 45 years old. Today morning after sexual intercourse ...
not a big issue may be wrong position , low lubrication . if pain persists or aggravates then see a gyneac.
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I want to make pregnant my wife. What are the most probable time of the month to conceive. What are the symptoms of evaluation. How can I know that evaluation is going on well?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I want to make pregnant my wife. What are the most probable time of the month to conceive.
What are the symptoms of e...
Please note if your wife periods are regular (28 - 30 days, then you can try from Day 10 - Day 16 of cycle.
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Weight Reduction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Weight Reduction
Early dinner helps to reduce weight naturally.
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