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Dr. G Geeta Krishnan

BAMS, MD - Ayurveda

Ayurveda, Gurgaon

22 Years Experience  ·  600 at clinic
Dr. G Geeta Krishnan BAMS, MD - Ayurveda Ayurveda, Gurgaon
22 Years Experience  ·  600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G Geeta Krishnan
Dr. G Geeta Krishnan is an experienced Ayurveda in Sector-38, Gurgaon. She has helped numerous patients in her 22 years of experience as a Ayurveda. She has completed BAMS, MD - Ayurveda . She is currently practising at Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. G Geeta Krishnan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Govt. Ayurveda Medical College - Kerala University - 1995
MD - Ayurveda - Govt. Ayurveda Medical College - Kerala University - 2000
Awards and Recognitions
Indian Patent: 1221/DEL/2009, A herbal formulation for enhancing the renal health and thereby reducing the elevated levels of serum creatinine
Indian Patent: 2221/DEL/2008, Herbal formulation for prevention and treatment of diabetes and a process for preparing the said formulation
Indian Patent: 1223/DEL/2009, A herbal formulation for prevention and treatment of diabetic retinopthy
...more
Approved PCT: PCT/IN2009/000510, Herbal formulation for prevention and treatment of diabetes and associated complications
Indian Patent: 1222/DEL/2009, A herbal formulation for prevention and treatment of diabetes and associated complications
Indian Patent: 1224/DEL/2009, A herbal cardiac protective antioxidant formulation useful in management of hypertension
Professional Memberships
Asian Society for Integerative Medicine, Tokyo
International Consultative for Integerative Medicine, Tashkent, Republic of Uzbekistan
Work Ayurvedic Foundation, Bangalore

Location

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Medanta-The Medicity

Gurgaon Sector 38, GurgaonGurgaon Get Directions
600 at clinic
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Medanta Hospital

CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
600 at clinic
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Medanta - Mediclinic Cybercity

#10C Landmark : Upper Ground FloorGurgaon Get Directions
600 at clinic
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600 at clinic
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Due to sitting job my wife weight got increase. Please provide the best diet for weight loss Weight 70 kg Height 5 ft 2 inch Age 28 yrs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Due to sitting job my wife weight got increase.
Please provide the best diet for weight loss
Weight 70 kg
Height 5 ft...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me privately for detailed diet plan
1 person found this helpful
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Dissolve Kidney Stones

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
Most important things to dissolve kidney stones are to keep your kidneys healthy and keep healthy urine flowing.

How to keep the kidneys healthy?

1. Prevent or control hypertension, hypercholesterolemia and diabetes.
2. Exercise regularly; at least 30 min per day.
3. Take adequate natural vitamins and minerals in the form of fresh fruits and vegetables (except moderation in leafy vegetables, beans and tomato)
4. Reduce salt intake (<4 g /day).
5. Reduce animal protein (chicken, mutton, fish, milk etc) intake.

How to keep your urine healthy?

1. Drink 3 to 4 litre of fluids/day to keep urine output > 2 to 2.5 litre/day.
Make sure that your urine is not yellowish.
2. Increase good minerals like citrate, potassium and magnesium in urine. All these are abundant in fruits, especially citrus fruits like lemon and orange.
3. Decrease bad minerals like calcium, oxalate, uric acid and sodium in urine.
4. Do not reduce calcium intake too much.
Calcium is required for bones, teeth, muscles etc. Moreover, too much reduction in calcium increases oxalate in urine leading to stones. 2 small glasses of milk per day is acceptable.
5. Non-vegetarian diet increases uric acid production. Reduce them.
6. Tea, coffee, tomato, greens, chocolate and beans are rich in oxalate. Moderation is required.

With all these dietary modifications your kidneys may still be excreting large amounts of bad minerals and less of good minerals due to genetic predisposition. These can be checked in 24 hour urine tests. If so, you may need some special medications to prevent stones. Your endourologist will help you customize your dietary pattern and medications to dissolve and prevent further stones.

Healthy life, healthy kidneys, no more stones!


1 person found this helpful

I am a desk worker. Suffering from back pain for last 6 month. Is there any remedy.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a desk worker. Suffering from back pain for last 6 month. Is there any remedy.
Yes, there is simple remedy. You need to strengthen your back muscles. Posture modification is required. Exercises regularly. Milk intake and sunlight exposure.
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Can some serious condition be causing my back pain? if so, which ones and what are their symptoms? have they been ruled out?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Can some serious condition be causing my back pain? if so, which ones and what are their symptoms? have they been rul...
Dear serious back problems are those which affect the spinal cord and nerve roots. You will have problems with radiating pain down the legs and if the nerve roots are compressed you can also have numbness. The more compression and you can also have weakness. There are lot of conditions which can lead to this ranging from discitis, disc prolapse, infections of the spine, seronegative inflammatory conditions, tumours, stenosis, listhesis etc. You will need to undergo blood tests and initially plain xrays before going for special blood tests and higher radiological investigation. Please feel free to contact me privately
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What is cause of hair fall. I am about 20 years old and I am suffering from hair fall till 7 years.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
What is cause of hair fall. I am about 20 years old and I am suffering from hair fall till 7 years.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
1 person found this helpful
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What to do for liver, kidney, intestinal detoxification? How to cure and where? Kindly refer if any person in Coimbatore.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What to do for liver, kidney, intestinal detoxification? How to cure and where? Kindly refer if any person in Coimbat...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. It gives you good result. Consult to me for further suggestion. THANKS.
2 people found this helpful
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My stomach is bloating very often. I moved to night shift recently and facing this after that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach is bloating very often. I moved to night shift recently and facing this after that.
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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Hi my name is sandy and I want to know that I have black mark on my teeth, so what should I do for that, I feel pain sometimes.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi my name is sandy and I want to know that I have black mark on my teeth, so what should I do for that, I feel pain ...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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How to control severe hair fall having 1 year old baby. Drinking combit for 2 months but still more hairfall.

Doctor of Homeopathic Medicine (H.M.D.), MD homeopathy
Homeopath, Mumbai
Do your iron levels, after delivery usually females lose hair as they stop taking iron tablets which they take during the course of pregnancy. See iron levels and take a heamatic like folic acid and vit b12 tablets after asking your doctor the correct dose in which its required.
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I want to ask question related to how to loose weight. What should I eat and everything. Give me response according to my below mentioned weight and height.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to ask question related to how to loose weight. What should I eat and everything. Give me response according t...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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How can I grow my health. I look very thin, please help me to Improve/gain my weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How can I grow my health. I look very thin, please help me to Improve/gain my weight.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
3 people found this helpful
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I am 51 years, male. Now my bp is 160/104. Which medicines suits me losar 50 or pinom a 20 - twice daily?

DM Cardiology
Cardiologist, Delhi
Instead of these medicine, try tab telma 40 mg once a day only. A very good medicine with few side effects.
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Sir, my anty (Mother in law) age - 32, when she passing the urine in morning there is little drops of blood coming after urine. It is being happening since last 1 month. She is feeling so tiredness in body, tiredness in legs and feeling dizziness etc. Request you to please guide me for her treatment.

MBBS
General Physician, Jalgaon
Sir, my anty (Mother in law) age - 32, when she passing the urine in morning there is little drops of blood coming af...
Please Give her Plenty of water daily Tab pyridium 10 1... 1 Tab dompan sr 5 1 on empty stomach Tab levomac 10 1... 1 Sy citralka 2 tsf three times a day with water Urine will turn red colored with these medicines so please don't worry If not relived Do usg abdomen and urine routine examination Send me report on Lybrate.
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I had dark circles under eye. People told me that , i must have not enough blood . Or anemic. I had proper 8 hours sleep. Please suggest me .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Ist of all u should have to do CBC report.In the mean time u should have to use potato juice locally . Contact afterwards.
3 people found this helpful
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Hi I have rheumatoid arthritis due to this I have severe pain in my joints my hand legs fingers. I am 40 yrs. Is there any remedy other than pain killers which I avoid.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Rheumatoid arthritis has to be treated to keep it in check. You'll need to get it treated as in RA the knee osteoarthritis also increases
1 person found this helpful
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I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.

BHMS
Homeopath, Faridabad
I'm a exam going student so what must I eat for a entire day to keep myself active and studying. Thank you Doctor.
Hello, eat a well balanced nutritious diet including salads and green vegetables. Eat seasonal fruits and dry fruits. Drink plenty of water throughout the day. Take care.
1 person found this helpful
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Sir I affected by dengue fiver. Which type of parasite affect this type of disease and what I do for treatment of this disease?

MBBS
General Physician, Cuttack
Sir I affected by dengue fiver. Which type of parasite affect this type of disease and what I do for treatment of thi...
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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I am 25 years old, I have a problem that my body weight increase day by day, have any solution?

BAMS
Ayurveda, Ambala
I am 25 years old, I have a problem that my body weight increase day by day, have any solution?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am loss hair on head, Please suggestion for Hair gain My Age 26, I am work in dust place.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am loss hair on head, Please suggestion for Hair gain My Age 26, I am work in dust place.
Apply hair oil with Arnica and jaborandi in its content. And get it massaged every alternate day for after 2 days. It will be benefitted within a week.
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