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Dr. Dhruv

Orthopedist, Gurgaon

250 at clinic
Dr. Dhruv Orthopedist, Gurgaon
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhruv
Dr. Dhruv is a trusted Orthopedist in Manesar, Gurgaon. Doctor is currently associated with Yashlok Medical Centre in Manesar, Gurgaon. You can book an instant appointment online with Dr. Dhruv on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yashlok Medical Centre

1/355, Sec-1, Landmark: Near IMT Manesar, GurgaonGurgaon Get Directions
250 at clinic
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I am suffering from back and hip pain. I cannot sit or stand for more than one hrs. Doing little yoga. Not taking any medicine now. I am 60 yrs.

BHMS
Homeopath, Raebareli
Please do x-ray of the lumbar spine. Do hot and cold compresses alternately. Do morning walk daily Take Mag phos 6x - twice daily. Continue treatment
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually we will have to evaluate you in detail regarding the cause of your joint pains. It can also be helpful for you if you can initially consult a rheumatologist and get yourself thoroughly evaluated to rule out a medical cause of your polyarthralgia. Subsequently you can follow up with me if you need any information form an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.
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I have some serious injury on my left hand. The pain will growing faster. Can you suggest me a proper treatment for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
hand injuries can't be treated on line. --. Kindly go to a hospital. For pain you may take ; --.Paracetamol 250 mg SOS.
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I am a 16 years old boy. I have a small pain in tip of right thumb. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold water fomentation thrice a day for 5 days. If still you don't get relief see a physiotherapist for wax bath and joint mobilization.
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I am have sometime pain in both shoulder it's like getting Locked I am not able move it full.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Goodmorning what I would suggest to you is to start with a few active exercises. You could do a few pendular exercises for the shoulder. The hot water fermentation and a cold water fermentation will help a lot. Please do take a session of 10 days of physio for your shoulder. This will reduce your pain. Please do get back to me.
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I am suffering right shoulder muscle break injury last 1 week. There normal pain but when I'm go to Gym that so much pain in my shoulder joint an muscle. Can you suggest any food diet any tips but only natural Pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
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I am 26 year old female. I have back pain for last 1 year. I have used pain relief and consult doctors, but still not any relief. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 40 years old and I can not manage to get relax with my back bone pain. I decided to take some support for the back but I want comforted. Any help?

BAMS
Ayurveda, Ambala
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
1 person found this helpful
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I am 53 years old house wife I am suffering from left knee and muscle and waist pain for 3 years. so, what should I do?

BPTh/BPT
Physiotherapist, Pune
Dear, immediately start taking physiotherapy sessions. Take swd for 10mins (10days) u. S. To tender point (10days) ift x 5days. After that start exercising to strengthen your back and thigh muscles. That will help you for sure. Thanks.
2 people found this helpful
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I am 26 yrs old female I have piles, asthma, migraine, cold, backpain, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For back pain only sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. It may take care of your migraine as well.
4 people found this helpful
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I am a 29 year old male facing issues with my back. I am exercising but not getting results. It's a constant pain at my back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am having Benign Hypermobility Joint Syndrome .What kind of exercise and other treatment I should do to heal myself.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
It's not a disease, it's condition so do take precautions for over stretching, over loading and bad posture. You can do strengthening exercises in non weight bearing posture.
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I am 29 years old male and I have backpain from last two weeks. What should I do?

BPTh/BPT
Physiotherapist, Kota
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.
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2 days ago in morning i got pain in my foot. Dr. Says सायटिका. Today is 3rd days and pain is more and more in left foot back side hips to knee what can I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
Stop sleeping in thick spongy sagging coir foam mattresses. Use thin ( about 2 inch thick ) cotton mattresses on a hard flat bed for sleeping. Do not bend forwards as if to lift something from the ground. Bend your back backwards regularly. Do not lift heavy objects. If pain is severe and there is numbnes in the limb then radioligical exam of lumbo sacral spine is needed to assess disc lesions. A prescription may be required for addressing severity of pain.
1 person found this helpful
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I have pained in my right elbow & also my right hand just down on my elbow also pained. My chest also sometimes get pained. I do not't understand that why my chest get pain sometimes. So please suggest me what should I do.

MBBS, cc USG
General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
6 people found this helpful
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Iam 30 years old iam suffering severe back ache from past 2 weeks I applied ointment but no relief is there any solution.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes we have complete relief for backache in physiotherapy. I have specially designed i-care treatment program especially for back or neck pain. I have advice the i-care home treatment to many patients and seen lot of cases. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
2 people found this helpful
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My father is having gout problem. What diet should he take? Can it be cured once and for all.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
He should take low protein diet, avoid mushroom, paneer, pulses, meat, chicken etc. Eating kultha dal can lower serum uric acid slightly, Eating Bitter gourd, Carrots and lemon peel may help in gout. There are many Homeopathic medicines which are capable in curing gout without any side affect. You can consult me in person online through Lybrate for more information.
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While playing my knee got pain and I want to relax for half an hour? Why is this happening.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Which game do you play? if its because of injury, apply ice pack 5 times daily for 10 minutes every time. Rest for few days. Do not run. You need some exercises and some medicines.
1 person found this helpful
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