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Dr. Dhruv

Orthopedist, Gurgaon

250 at clinic
Dr. Dhruv Orthopedist, Gurgaon
250 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhruv
Dr. Dhruv is a trusted Orthopedist in Manesar, Gurgaon. Doctor is currently associated with Yashlok Medical Centre in Manesar, Gurgaon. You can book an instant appointment online with Dr. Dhruv on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/355, Sec-1, Landmark: Near IMT Manesar, GurgaonGurgaon Get Directions
250 at clinic
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I am 60 years I am getting severe back pain accompanied by severe pain in the limbs No fever No other symptom appetite normal what can be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 60 years I am getting severe back pain accompanied by severe pain in the limbs No fever No other symptom appetit...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello doctor my mother is suffering from lots of problem though she is a thyroid patient and recently she did checkup and found some problem like increase cholesterol level vitamin b12 increases iron is low backache problem. So please tell me the remedy to get rid from these problems. Please doctor I want my mother will be fit. Please help me doctor.

MS - Orthopaedics, MBBS
Orthopedist
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Hello doctor my mother is suffering from lots of problem though she is a thyroid patient and recently she did checkup...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I am 55 years old male suffering from osteoarthritis from last 10 years having problem in both the knees.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me xrays of both knee. (tkr) total knee replacement is a good procedure for oa/ra knee. When done in properly selected patient, it gives uniformly good results. In our series we have over 95% satisfied patients. Pain disappears & patients are able to resume activities of daily living (adl) in 2-3 wks. It should be done before the patient becomes bed ridden. No use of doing operation, when patient is not able to take benefit of surgery. Kindly show me x-rays & other reports so that a final decision is taken.

Hi doctor. I am suffering from back pain for last one week. What will I do now?

BPTh/BPT
Physiotherapist
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Hi doctor. I am suffering from back pain for last one week. What will I do now?
Hey, back pain can be due to stiff back or wrong posture. If its too severe, then have an enzoflam. Take ift sessions from physiotherapist and few strengthening exercises for your back. Thanks.

Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .Koi medicine bhi bataye . Aur sir Mera right leg . Left leg ki tulna me halki bhi dikhayi deti hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .K...
physiotherapy treatment and strength exercise like quadriceps exercise in daily routine and gradually process

I am 19 years old. I have backpain for 2 months. It is not frequent but it came sometime with heavy pain. What is the solution?

BAMS
Ayurveda
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I am 19 years old. I have backpain for 2 months. It is not frequent but it came sometime with heavy pain. What is the...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Mere ghutne k neeche pindli main bahut dard rehta hai or standing and sitting main bahut dard hota hai kai baar khada bhi nahi hua jata.kya kare?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Mere ghutne k neeche pindli main bahut dard rehta hai or standing and sitting main bahut dard hota hai kai baar khada...
Homoeopathicc medicine CALCAREA CARB 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water 3 times daily for 15 day and report thereafter

My back is paining I don't know why?What can i do?

B.P.T
Physiotherapist
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My back is paining I don't know why?What can i do?
You are only 18 years old, you could probably be using or sitting in a wrong posture, use a cushion on the chair while seated to support your back.

I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief

I was suffering from knee pain since last 2weeks. What should I do? Please me. No medicines are taken. Please respond my question. Answer me as soon as possible.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I was suffering from knee pain since last 2weeks. What should I do? Please me. No medicines are taken. Please respond...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. Best wishes.

I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one hand is also weakness.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one han...
physiotherapy treatment must for u and strength exercise for back and hand . posture correction must. avoid computer work . do neck and full spine stretching exercise. tk soft pillow for back support. avoid long sitting toward bending

I have constant pain in my back. Especially during winter? What could b the possible reason for dis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have constant pain in my back. Especially during winter?
What could b the possible reason for dis?
Mem please do xray ls ap and latteral view and urine routine test also it rouled out the cause of backache.

I have neck pain what might be cause.

General Physician
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it may be due to cervical spondylosis .apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

What l am do when pain in neck.

General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.

I ma of 21 years and I have back pain since 2 years. What will be the remedy for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 25 year old I have lower back pain on lift side since 2 year I consult many doctors but no relief x ray is ok so what I do tell me please.

DNB, MBBS
Orthopedist
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I am  25 year old I have lower back pain on lift side since 2 year I consult many doctors but no relief x ray is ok s...
Start spinal extension exercises (learn from physiotherapist) and do them 20 mins 3 times a day. Get the following blood tests fasting: calcium, phosphorus, alkaline phosphotase, vitamin d levels and uric acid and revert back with reports.

I am 20 years old student and I have very bad pain in my leg what should I do?

BPTh/BPT
Physiotherapist
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I am 20 years old student and I have very bad pain in my leg what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me thank you.

BHMS
Homeopath
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Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me than...
Hello lybrate-user a lot of" lifestyle diseases" as we term it today are caused due to stress. If you analyze, most of your health issues will be due to stress. The first way to eliminate stress would be: to meditate, spend some time with yourself and work out the source of the stress. Spend time indulging in a favourite hobby like walking, reading or swimming, whatever helps you relax your mind. The more your mind is relaxed, the joint pain will go away. Avoid highly spiced and oily food. It is advisable to eat a whole food plant based diet rich in greens, beans and legumes. Start by adding healthy foods to your diet, and slowly healthy foods will replace the unhealthy ones. Adding flax seeds (alsi) to your diet is a good option even where pain in knees is concerned as it is rich in omega-3 fatty acids, dry roast the seeds, grind to a fine powder and consume. Add leafy greens to get optimal nutrition. For your joint pain, a homoeopathic biochemic will greatly help, you can take: calcarea fluorica 6x, 4 tablets, 3 times a day in half a cup of warm water.

I have got mild frozen shoulder on left side. What is the reason for this and what is the treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hello. How old are you? Are you Diabetic? It's common in diabetic patients to have Frozen shoulder. Other cause may be Rotator cuff problems. Please visit a shoulder specialist. Dr Prashant Parate

I am 29 years old. After my delivery I couldn't get rid of the back pain. What do I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 29 years old. After my delivery I couldn't get rid of the back pain. What do I do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Paracetamol 250mg OD & SOS. X 5days. --.caldikind plus (Mankind) 1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for back, (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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