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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Submit a review for Dr. Dayanand MadanYour feedback matters!
I am a very sr. Level executive in india's top 10 companies. Due to some particular medicine for thyroid treatment and for almost 6 months very hectic schedule & disturbed life style, un-controlled diet, my tsh had gone upto 80 (from a regular level of around 3) and weight increased from 89 to 96 kg. Now I am on 150 mg thyroxin tab and some what better control on diet etc. Please Advice how to reduce flab and bring down weight back to less than 90 kg. I have sugar also. I am 63 yrs old. I leave for office at 6.45 in morning and return home by around 8.30 pm. There is 3 hrs travel time (morning & evening together) and 9-9.5 hrs of desk working with some 10-12 days of no. Of tours in between in a month. Only 2 saturdays are off. Please Tell me how you can help me to keep fit.
I am 50 years old I am suffering with sugar last 10 years. At present I am unable to sex like previously. How to improve the stamina for sex for long time with hot rod. Kindly give suggestions.
My underarms are very dark! there are many dark patches! I think it is due to using of razor! can you please help me to get fairer underarms?
My weight is very low. I am tall but I am very thin. My BP is very low. What is reason? How to increase my weight? This is my very serious problem. Sir please succession me this problem.
I am 26 years old female. Having hair fall around 150 strands per day. Saw a doctor. She advised perfectly tab for a month. But still I don't see any improvement in medicine undefined.
My age is 58 gender is male I am suffering form diabetic past 15 years I am taking medicine morning gluconorm-g2 afternoon vogs-m3 yesterday I tested iits showing 250 but what precaution I want take to reduce please give suggestion.
M having problems with breast as a man my chest is getting out over and it's irritating me can you please suggest me some medicine to solve this issue as soon as possible.
My hear fall nat stop I am varies treatment olso use in hear but not stop tha hairfall. Please give me fast answer.
Hello I want to tell you that I am fat I have done lack of exercises, gym but nothing change I was feeling so baad One day a friend told me and I consult a doctor who gave me diet chart which changes every week and she gave me a ayurvedic medicine I am having result but in between weight gets ups and downs and I don't have control on myself for eating fast food that is a main thing so. So what could I do for being slim.
I got hurt in my leg by a nail. I applied turmeric powder and bleeding stopped in 20 seconds. I took a pain killer tablet and after a few hours applied ice on it and then voveran emulgel. Pain has reduced but slight swelling continues. Please advise Thanks and regards
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take Delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of Raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy!
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Related Tip: Did you know you can be dehydrated in any season?