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Dr. Chetna Bansal

Gynaecologist, Gurgaon

300 at clinic
Dr. Chetna Bansal Gynaecologist, Gurgaon
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chetna Bansal
Dr. Chetna Bansal is a renowned Gynaecologist in New Gurgaon, Gurgaon. You can meet Dr. Chetna Bansal personally at Bansal Medicare & Maternity Centre in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Chetna Bansal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bansal Medicare & Maternity Centre

C-2, Sec-15,Part-1, Landmark:Near Vigilance Office, GurgaonGurgaon Get Directions
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I want to know that shatavari churna is helpful in conceiving. Any other product that help in conceiving in ayurvedic. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to know that shatavari churna is helpful in conceiving. Any other product that help in conceiving in ayurvedic...
Shathavari is good to maintain hormonal levels (progesteron) in positive way. So it will be helpful for implantation and sustaining pregnancy. For conceiving all other parameters should be correct. Good quality of the below three are important: Kshethra (Uterus and accessories), Beeja (ovum and sperm), Ambu (neutritional supply)
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Facts of Coffee

MBBS, D.P.H
General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.

 

Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides

Calories

2-4

Carbohydrate

0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg

Protein

0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg

Niacin

0.5 mg

Choline

6.2 mg

Calcium

4.7 mg

Manganese

0.1 mg

Magnesium

7.1 mg

Phosphorous

7.1 mg

Potassium

116 mg

Sodium

4.7 mg

Fluoride

215mcg

Caffeine

94.6 mg

 

Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.

 

Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).

 

Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.

 

How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.

 

What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

Me and my wife had oral sex n masturbated last month many time but we did not had complete sex but she missed period date by 15 days n her test also was negative now I wanna know why she is not getting her periods?

DHMS (Hons.)
Homeopath, Patna
Me and my wife had oral sex n masturbated last month many time but we did not had complete sex but she missed period ...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Weight Management and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight Management and Ayurveda

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

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From last october 2016 I hav got my periods within 18-20 days? .why? Plzz consult me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From last october 2016 I hav got my periods within 18-20 days? .why? Plzz consult me.
Hello, You need to get evaluated for progesterone deficiency which could be the cause of irregular shedding and early menses in your case.
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True Relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
True Relationship

Write Up - True Relationship 

Relationship is the one which exists in all humans in every part of their life Cycle, which is inevitable and it also the one which differentiates them from other creatures and to way to cope the situation.This sometimes gives them more valid in their deliverance in their inherited skill and acquired through their experiences 

Few Relationship were still maintained in order to value their Faithfulness and affectionate towards the others as they disobey the basic law of trust and integrity of the relationship, because as there is no expectancy in their mind and feels their love, bond affection is true, These quality still makes them perfect analytical and dutiful well being 

All these are the variants in form of stages of relationship in accord to situational needs and demands and can be a characteristic impedance to one.

Values Of True Relationship :

- Unmeasurable Love Bond and Affection 

- Makes Perfect Dutiful And Productful to the Society

- Happiness to the mind and avoids Unnecessary Negative Thoughts

- No Ego or Lies 

- Realisations does takes place in case of injustice done 

- May End up with Good Trusted and Genuine Partners to another 

- Would Bring Heathy and Disciplined Children.

- May avoid unnecessary hatredness conflicts to fellow beings

1 person found this helpful

Increasing weight will affect getting pregnant. If so what is the reason. My height is 158 cm wait 61.3 kg age 27. Married for five months. My BMI is 24.56. Will it affect from getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Increasing weight will affect getting pregnant. If so what is the reason. My height is 158 cm wait 61.3 kg age 27. Ma...
Hello, Increasing weight can increase insulin resistance and can affect ovulation and hence fertility. Presently BMI is just borderline so please keep a check on weight.
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After two days of my period stopped I got intercourse with my partner without precaution. I am afraid of becoming pregnancy. So what shall I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
After two days of my period stopped I got intercourse with my partner without precaution. I am afraid of becoming pre...
Don't worry, less chances to become pregnant upto 8-10 th day after period as fertilization occurs on 14 th day. So do not worry, take proper precaution next time.
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My daughter has 2 fibroids outside uterus, she is 5 month pregnant, is taking painkillers for 3 days, much worry what to do? One is 5, other is 2.5 cm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My daughter has 2 fibroids outside uterus, she is 5 month pregnant, is taking painkillers for 3 days, much worry what...
It can cause only pain for which paracetamol is the only medicine she can take, not any other medicine. Usually fibroids in pregnancy does not cause any problem.
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5th month pregnancy. Low lying placenta not there in 12 weeks pregnancy scan. But observed in 19 weeks pregnancy. What is the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
5th month pregnancy. Low lying placenta not there in 12 weeks pregnancy scan. But observed in 19 weeks pregnancy. Wha...
Low lying placenta at 5 months is not abnormal as it will migrate upwords after 1-2 months. It can be confirmed by sonography after 2 months. There is no reason to worry with this report. If it was completely covering the os then it is difficult to migrate up-words causing problems at the time of delivery. There is no need of any extra precautions to be taken during pregnancy as it is considered as normal report. You can do all your activities with this report.
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I am arthritis patient from last one year, and I want to plan baby so I just want to know is there any medicines that can be taken during pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am arthritis patient from last one year, and I want to plan baby so I just want to know is there any medicines that...
No pain killers are to be taken during pregnancy and as regards other medicines too there are many which are strictly not allowed during pregnancy, but you may get physiotherapy done.
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Antihypertensive medication given at bedtime

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Antihypertensive medication given at bedtime
Giving antihypertensive drugs at bed time rather than in morning not only reduces nocturnal blood pressure but also reduces risk of developing type 2 dm by about 50 %.
Study from spain, diabetologia. Sept 15.

Hi. I want to know, what should girl do when she get pregnant and 1month had passed unfortunately and she want to do abortion without telling to her family secretly? Tell me about home remedy or some medicine for this problem, please.

MBBS
General Physician, Chandigarh
Hi. I want to know, what should girl do when she get pregnant and 1month had passed unfortunately and she want to do ...
You should not try to abort after such a long time without taking somebody into your confidence as it can cause complications sometimes its better to do it under the guidance and supervision of a gynecologist.
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Is there any single test to diagnose sti's and std's? Whats the window period for that test? Which of the sti's and std's are curable and which are not? Are sti's, std's life threatening?

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no single test ofr all stds and window period differs for each disease. You are not sure which disease you have in mind. Syphilis and Hiv can be life threatening if untreated.
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Dear Sir/Madam, We are in little trouble and unable to take decision. May I request you to please provide your suggestion/treatment plan if anything left. Problem ? My wife is suffering from recurrent pregnancy loss (RPL) three times. I have one daughter her age is 10.5 Years. We are trying for second baby from more than 5 years. But still no luck. About my wife - Her name is Arunima Pandey (Age 38). Height ? 5 feet, Weight -63 Kg. There are two major problem she is having first Thyroid. But it is under observation and control from last 3-4 years. thyronorm 100 mg she is taking because this is most suitable dose for her. Second problem is migraine, it created lot of trouble in first two recurrent pregnancy loss. But she tolerated the same without medicine or just few crocin. We just got root cause for her migration and it was because of the cervical. She is very well now after therapy. But I would like to highlight here that she has taken lots of different variety of pain killer in the past. But last one year she is not taking any. Before below she was infertility patient. 2-IUI failed, IVF failed in middle due to very less eggs formation (AMH- .81, 05-Dec-2013). Right tube ectopic. But she got pregnant without any medicine. See below history. 1.First recurrent pregnancy loss ? LMP ? 02-Feb-2014, GA by LMP-11 Week, 3 days, Cardiac activity absent, missed abortion. Treatment pre pregnancy ? Phalaghit, satawari and Aloes compound Treatment post pregnancy ? mucaine gel and Gestofit 200 mg, Ecosprin 75 mg, Garbhpal Rash. Pregnancy termination by ? D.

DGO, MBBS
Gynaecologist, Pune
Dear Sir/Madam,
We are in little trouble and unable to take decision.
May I request you to please provide your sugges...
The chances to convince at this age with all complicated story is tough but you can keep trying. I suggest you be happy with the kid you have.
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I had sex on 17th day of my 28 day cycle & today is my 19th day but I am not sure whether pregnancy will be there or not then what to do. I don't want pregnancy & I am very much worried about if I will get ectopic pregnancy as my one tube is ruptured & surgery has been done now I am only having one tube. please suggest medicine to be taken for preventing ectopic pregnancy.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I had sex on 17th day of my 28 day cycle & today is my 19th day but I am not sure whether pregnancy will be there or ...
Chances are there that you may get pregnancy, and that can only br checked first by Urine test after your first missed periods. Or take a pill to abort the pregnancy under guidance of a gynecologist.
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My wife through urine pregnancy Test found that she is pregnant. So whether I can continue physical relationship with her or not. Kindly advice. The doctor given her 2 Medicines namely a) becozinc (syrup) b) Rejunuron-OD for 1 Month.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user you should avoid sex in first 3 months of pregnancy as it increases risk of abortion. Regarding tablets you are taking ask the concern person who prescribed you for what treatment. It multivitamins.
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Which is best time for planning a baby like day time or night time. Please advice

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Which is best time for planning a baby like day time or night time. Please advice
you can try for baby any time during ovulation period which is fertile period when maximum chance to get pregnancy.
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Meri biwi ko period ke time pet ke niche dard hota hai bhyt jada aur is baar 15 din me hi aa gya aur bhut jada bleeding ho rhaa tha aur dard bleeding to ruk gyi hai dictor se dikhane ke baad bt abhi v dard ho rha hai please help me.

BHMS
Homeopath, Chennai
Meri biwi ko period ke time pet ke niche dard hota hai bhyt jada aur is baar 15 din me hi aa gya aur bhut jada bleedi...
Excessive production of prostaglandins is one of the major causes for most signs and symptoms of dysmenorrhea. Primary dysmenorrhea is almost wholly due to this and may be due to a tight cervix, the mouth of the uterus. Such cases improve totally after a normal child birth due to stretching of the uterine musculature. Secondary dysmenorrhea, however, needs proper investigating into in order to know the causative pathology. The underlying pathology needs to be treated to control painful menses. Pain-killers can only offer temporary relief. The common causes of secondary dysmenorrhea are pelvic infections, congestive or inflammatory conditions within the pelvis like endometriosis, uterine tumors such as polyps or fibroids, and the presence of a foreign body such as an intrauterine contraceptive device [IUCD]. Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance
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