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Dr. Chandar Shekha Sidana

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB, IDCC

Anesthesiologist, Gurgaon

19 Years Experience  ·  800 at clinic
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Dr. Chandar Shekha Sidana MBBS Bachelor of Medicine and Bachelor of Surgery, DNB, I... Anesthesiologist, Gurgaon
19 Years Experience  ·  800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chandar Shekha Sidana
Dr. Chandar Shekha Sidana is a trusted Anesthesiologist in Sector-51, Gurgaon. He has over 19 years of experience as a Anesthesiologist. He is a qualified MBBS Bachelor of Medicine and Bachelor of Surgery, DNB, IDCC . You can consult Dr. Chandar Shekha Sidana at CK Birla in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Chandar Shekha Sidana on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. We will help you find the best Anesthesiologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Thanjavur Medical College - 1999
DNB - University College of Medical Sciences & GTB Hospital, New Delhi - 2010
IDCC - Medanta The Medicity - 2014
Languages spoken
English
Hindi
Professional Memberships
Haryana State Medical Council

Location

Book Clinic Appointment with Dr. Chandar Shekha Sidana

CK Birla Hospital For Women

Block-J, Mayfield Garden, Sector-51Gurgaon Get Directions
  4.3  (2335 ratings)
800 at clinic
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Hello sir, I am 19 year old, I have backbone pain since 6 month. I consulted a doctor nearby me but didn't get relief. Please tell me the probable cause and remedies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, I am 19 year old, I have backbone pain since 6 month. I consulted a doctor nearby me but didn't get relief...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle). It started only after continuously sitting and after Early morning wakeup.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle).
It started only aft...
Heel pain as in your situation is most likely due to plantar fascitis. In Plantar fascitis there is inflammation of the fascia at undersurface of heel and sole. Treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight if you are obese, as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With above measures you will have relief, If problem persists you can get injection at plantar fascia. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
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Back pain feeling since 3 months I am a Software professional in a day 10 close to I sit n My diet is very low I take very less food in time. Spinal code side vein is sensing like something which very difficult to understand what is happening ?I may be pleased I f you could enlighten me in this regards.

MBBS, Diploma In Orthopaedics, Fellowship In Joint Replacement
Orthopedist, Nashik
Back pain feeling since 3 months I am a Software professional in a day 10 close to I sit n My diet is very low I take...
This is all to your profession related. You need to do back exercises and exercises such as walking or running that will strengthen your back muscles. Also you need to take calcium supplements. You can take milk, bananas, eggs, etc in your diet to increase your calcium. If not helping then consult Orthopaedic surgeon.
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Sir/madam I have a question for you the question is that I cannot eat properly due to vomiting and I have pain in my legs so please suggest me some tips to cure this.

BHMS
Homeopath, Faridabad
Sir/madam I have a question for you the question is that I cannot eat properly due to vomiting and I have pain in my ...
Hello, take Arsenic album 30, 3 drops once daily and Ipecac 30, 3 drops once daily. Cal phos 6x , 5 tabs twice daily. Revert after 5 days.
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If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

MPT, BPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering by coccyx pain from aug 2017 onwards please suggest me what I do. Till now I have not taken any medicine.

M.S - Orthopaedics
Orthopedist, Mohali
I am suffering by coccyx pain from aug 2017 onwards please suggest me what I do. Till now I have not taken any medicine.
Prolonged coccyx pain can be troublesome. To get rid of it you need to give it rest to heal. Avoid seating on hard surfaces either carry a pillow with you underneath to sit or a tube tyre to sit on so you are not sitting on your tail bone. Avoid travelling in bus autos rickshaw anything that gives you bumps. And take sitz bath dip urself in warm cosy water so to have hot fermentation of the back. Take analgesic along with it. Wish you a speedy recovery hope this sort your query for further assistance can contact anytime.
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I have severe joint pain in my legs and hands. My hand swells up and I can't yake any weight on my hand. Please prescribe me a medicine and tell me about this condition more.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have severe joint pain in my legs and hands. My hand swells up and I can't yake any weight on my hand. Please presc...
You may have arthritis or need to check for hypothyroidism and need to get back to me by online private consultation here.
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I am an football and recently I received an knee pain and even putting on support won't work whenever I put pressure on it like while shooting the pain becomes sharp and after a few minutes it decreases so can you suggest something that I can do.

D.P.T
Physiotherapist, Hyderabad
I am an football and recently I received an knee pain and even putting on support won't work whenever I put pressure ...
Dear Nikhil, for short conformation take an xray of knee joint to confirm any joint problem. inferential and ultrasonic therapy will help you in recovering from pain and excercises of the knee will make gain strengthening, untill then dont put pressure on the knee
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I'm 28 year Old. I have pain below the knee. Sometime its get worse. And feel heavy to walk. It's gets rubbing and tingling after sitting same position for 30 to 40 min. Why it's happening.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 28 year Old. I have pain below the knee. Sometime its get worse. And feel heavy to walk. It's gets rubbing and ti...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I have fever from last 3 days .(102-103F. With body pain. And headache. After taking medicine also no such relaxation is observed.

MBBS, MD PATHOLOGY
Pathologist, Junagadh
I have fever from last 3 days .(102-103F. With body pain. And headache.
After taking medicine also no such relaxation...
Its too much high grade fever. Don waste time. Do following lab investigation in any nearby pathology lab. 1. Cbc mp 2. Urine rm. If fever is associated with chills nd rigors. Than further possibilities should be rule out.
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