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Dr. Chandan Jha

Physiotherapist, Gurgaon

300 at clinic
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Dr. Chandan Jha Physiotherapist, Gurgaon
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chandan Jha
Dr. Chandan Jha is a renowned Physiotherapist in Sohna, Gurgaon. He is currently associated with Ross Clinics in Sohna, Gurgaon. Book an appointment online with Dr. Chandan Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Ross Clinics

Shop No 247 & 255, Ameya Sapphire Sohna Road, Gurgaon Sector-49,Landmark:- Opposite Orchid Petals, GurgaonGurgaon Get Directions
300 at clinic
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My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors suggest to change the knees. Keeping diabetes in mind should I go for the replacement? What is your suggestion?

MBBS
General Physician, Ahmedabad
My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors s...
Decision depends on her overall health and activity level. If she is fit and active than operation is needed. If not much active and other health issues then conservative approach is best. For more scientific information feel free to ask
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 years having a left shoulder pain since yesterday morning. Please advise.
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
1 person found this helpful
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Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days because when I wake up in morning my left leg is getting pain Atleast for 2-3 hours. I am waiting for your valuable advice Please reply asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days becaus...
Tk muscle relaxant medicine do rest avoid long standing and equal balance on both legs hot fermentation twice a day. Do spine and legs stretching exercise otherwise physiotherapy treatment must for relief.
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I am 28 Years old, I am feeling backache due to doing heavy Gym. Is it a problem in future? I have taken precautionary measures as of now.

BHMS
Homeopath, Sindhudurg
I am 28 Years old, I am feeling backache due to doing heavy Gym.
Is it a problem in future? I have taken precautionar...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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Firstly doctors advice me to take these medicines: Nuberol Forte and Methycobal but then doctor advice me to take sec and Nuberol Forte but from both medicines I didn't feel well yet and Still suffering from inflammation in my feet.

Physiotherapist, Latur
Firstly doctors advice me to take these medicines: Nuberol Forte and Methycobal but then doctor advice me to take sec...
keep pillows below your legs ie elevated while sleeping. put both your feets in warm water and do exercises of feet in water. use proper footwear which is comfortable.
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I am frequently getting back pain, if I stand or sit for long time. Why is it happening.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am frequently getting back pain, if I stand or sit for long time. Why is it happening.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform
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I have a pain on my back bone then what should I do for that. Which type if medicine get.

MBBS
General Physician, Faridabad
I have a pain on my back bone then what should I do for that. Which type if medicine get.
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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Me and my mother are suffering from spondyolosis. We suffer from severe pain. How can we get rid of the pain? what is the proper treatment for this desease? please help. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am having pain in my back bone which does not let me to bend down to pic up any thing.

BHMS
Homeopath, Faridabad
I am having pain in my back bone which does not let me to bend down to pic up any thing.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he slept on big round pillow. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he sl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My body full weakness then joints of all above is also pain eg; harm above, foot above so please suggestion how to remove the pain & weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My body full weakness then joints of all above is also pain eg; harm above, foot above so please suggestion how to re...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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From two days I'm suffering from neck pain and I can't rotate my neck, I feel something struck in my throat, lower back pain. What do I do.

BHMS
Homeopath, Delhi
From two days I'm suffering from neck pain and I can't rotate my neck, I feel something struck in my throat, lower ba...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?
Depend on injury. Exercise a big role of muscle strength. But firstly reduce pain then start gradually strength exercise if repetitive injury tk proper physio therapy treatment.
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I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do for my problem Give me proper medicine for this My age is just 21 years.

BHMS
Homeopath, Ludhiana
I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do fo...
Hello. Take proper calcium in diet. Take milk and milk products, protein rich diet, nuts, fresh fruits. It will help you. If you want any medicine you can consult me online privately. Good luck.
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I'm 45 years old female. I have trouble spinal coad problem within 15 years. Last first is good but last 2nd and 4th are not in one line.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Avoid traveling and sitting for long hours, try to do some minimal massage over the pain location, try to apply hot pack maximum possible per day.
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I am 65 years 57 kg male. I am otherwise normal - non diabetic, bp normal. I am sensitive to blow of cold air for the last 6 months which gives me backache &/or spondylitis. Now I have noticed the soles of my feet have started becoming little spongy. Kindly guide me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned that you are not a diabetic, your clinical condition is most likely arising out of degenerative changes in lower back region. To advise you on how we have to manage your clinical condition, ideally we need, 1) clinical examination (motor, sensory and evaluation of dtr) of both lower limbs 2) mri ls spine to correlate examination findings with radiology once I have them in front of me, I can tell you what will be the ideal management in your case. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
You should take Acupressure therapy and take Biochemic Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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