Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Bhawna Kaushik Chaudhary

Gynaecologist, Gurgaon

Dr. Bhawna Kaushik Chaudhary Gynaecologist, Gurgaon
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bhawna Kaushik Chaudhary
Dr. Bhawna Kaushik Chaudhary is a trusted Gynaecologist in Sector-31, Gurgaon. You can visit her at Dr Bhawna Kaushik Chaudhary's Clinic in Sector-31, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Bhawna Kaushik Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Great Tips For Getting Rid of Winter Phlegm

MBBS, MS - Orthopaedics
Orthopedist, Delhi
5 Great Tips For Getting Rid of Winter Phlegm

5 great tips for getting rid of winter phlegm

We all hate having snotty noses, sore throats, and winter bugs that inevitably get into our systems, as the weather turns colder, but have you ever considered that there might be easy ways to clear up all the phlegm that’s obstructing your airways and making life uncomfortable? worry no more – here are five solutions for you to get rid of any offending mucus build-up in your airways as soon as possible:

 

1. Spice up your diet

 

Adding spices to your diet doesn’t only boost your immune system – it also helps your body with clearing out all the nasty stuff, not least any congestion in your nasal passages in your lungs. Add small amounts of garlic, oregano, turmeric, onions, and ginger, to your regular diet. Seeing as christmas is just around the corner, you can also try spicing some apple sauce with cloves, nutmeg or cinnamon.

All the foods i’ve just mentioned contain strong antibacterial properties, which help keep the winter bugs well away. If you have children, you might want to consider temporarily cutting out dairy from their diet and giving them multivitamins or immune boosters for a few days until the phlegm clears up.

2. Sleep well

 

Note that a blocked nose is always much worse at night-time, making it difficult to breathe and causing you to snore. Consider a saline spray and/or nose aspirators in order to keep your airways clear of phlegm. Another soothing way of clearing your airways is to inhale steam from a bowl of boiling water. You could even add a warm bath at the end of the day to your routine if you find that you’re consistently congested.

 

3. Get loads of fresh air

 

The colder air of the winter months tends to make all of us spend a lot more time indoors, but the reality is that for the sake of our health, we still need to ensure we get enough fresh air. Regardless of how cold it is outside, you’ll be fine if you wrap up in suitably warm clothing. In fact, taking a brisk walk is one of the best ways of drying out mucus and phlegm.

Fresh air opens up your lungs and increases blood flow, and this means that any bugs lurking in your system can be flushed out much more quickly than if you were to spend nine hours a day indoors.

4. Keep your bowels moving!

 

Many people don’t actually realize this, but constipation can hinder your immune function, thus leaving you more susceptible to illness. The usual cause of a sluggish digestive system is food stagnating in the intestines, which in turn can lead to toxic build-up, poor elimination and increased mucus formation.

These symptoms can be alleviated by drinking more water and eating foods which contain plenty of natural fiber, such as seasonal greens and fresh fruit.

 

 

5. Make your own phlegm-busting cordial

 

Here's how:

1. Place a few sprigs of thyme in a teapot.

2. Add a pint of boiling water.

3. Throw in a few sticks of cinnamon bark and several slices of freshly-chopped ginger.

4. Leave to infuse for about 10-15 minutes.

5. Once the water has cooled, strain and mix with a jar of good-quality honey.

6. Add roughly half a bag of brown sugar.

7. Heat the mixture in a saucepan until it begins to thicken.

8. Leave the resulting syrup to cool and store in the refrigerator.

Take a teaspoon of this syrup every morning, or add it to warm water infused with lemon juice for a delicious bedtime drink.

You found this helpful

I am taking safi, blood purifier since a month and I'm having outflowing of like brown particles with my vagina. Is it due to safi or something other?

MBBS, MBA (Healthcare)
General Physician, Delhi
it is not safi. it may vaginitis. if you are not allergic to any medicine then take flagyl 400 mg one tab 3 times daily for 5 days. if not ok then consult some gynaecologist.
1 person found this helpful
Submit FeedbackFeedback

UTI

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
UTI

UTI

7 people found this helpful

Health Benefits of Coconut Water

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Health Benefits of Coconut Water

In this scorching heat, it makes us feel so hot, tired and dehydrated.
Everyone suggests us to drink a lot of water but somehow we don't like plain water and we add artificial flavours to it to quench our thirst or we opt for soft drinks/sodas. But it doesn't help.

What we need in this summer is Coconut Water.

Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration conditions inside the human body.

Coconut water replaces the fluid loss from the gastrointestinal tract and to reduce the need for hospitalisation.

The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) solution.

The presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. Nonetheless, unlike WHO-ORS, its water is very low in sodium and chlorides , but rich in sugars and amino acids. This well-balanced fluid composition, along with much-needed calories, would be an ideal drink instead of any other kind of soft drink beverages available in the markets to correct dehydration conditions.

2 people found this helpful

I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Still doctor asked to continue medicine recently thyroid nd pcos also detected, taking medicine obimet sr 500 I feel strong dizziness for quite long time, it is strong for sometime. Pls suggest age 27 years, weight 66 kg. Height 5ft 3 inch.

MBBS
Sexologist, Panchkula
I have been detected as high bp patient since last 8 months. Taking starpress xl 12.5 now bp is in normal range. Stil...
You have bp, thyroid and pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
1 person found this helpful
Submit FeedbackFeedback

My wife has missed her periods and she has a doubt of unwanted pregnancy, so which medicine should she take now and easy method which can be performed easily at home.

MBBS
General Physician, Chandigarh
My wife has missed her periods and she has a doubt of unwanted pregnancy, so which medicine should she take now and e...
First of all you have to confirm first whether she is pregnant or not you can do it by her urine test for pregnancy or ultrasound abdomen and there is no easy home method to terminate pregnancy either it is with meficines or surgically by d& c for which you will have to consult a gynaecologist personally.
1 person found this helpful
Submit FeedbackFeedback

How long a ipill can suppress the ovulation. When it was given 7 days before ovulation? please help me. Tnaku.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How long a ipill can suppress the ovulation. When it was given 7 days before ovulation? please help me. Tnaku.
It will work only within 5 days of sex. I-pill if taken within 24 hrs if 95% effective. On second day it is 85% effective. Likewise its efficacy keeps going down each day. It will work well if it was given 7 days before ovulation.
1 person found this helpful
Submit FeedbackFeedback

I have problem in intercourse with Virgin lady. I have intercourse with non Virgin lady without difficulty. But when it comes to Virgin it's difficult to penetrate into vagina. Will viagra help this out?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have problem in intercourse with Virgin lady. I have intercourse with non Virgin lady without difficulty. But when ...
Hi lybrate-user. There is no problem with you. You need not take any treatment. It's natural to have difficulty in penetration in a virgin.
3 people found this helpful
Submit FeedbackFeedback

Habits of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits of Today, Disease Of Tomorrow

Many diseases which we come across are actually lifestyle diseases. Some amendments in daily habits can do wonders in your day to day life.

 

- Never drink water or any liquid product while standing. It will cause joint pain in your later life.

4 people found this helpful

Sir, how to avoid after intercourse pregnancy naturally at home can you please explain.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir, how to avoid after intercourse pregnancy naturally at home
can you please explain.
Hello, Iy difficult to avoid naturally. You must opt for an emergency contraceptive pill within 72 hrs of intercourse.
You found this helpful
Submit FeedbackFeedback

I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this time I no need pregnant if I got what I have to do pls tell suggestions.

MD - General Medicine
Sexologist, Nashik
I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this t...
take emergency contraceptive, though the chances of getting pregnant in first 6 months are rare for breast feedong mother, but you cant take the chance, but one week no breast feeding , milk is to be pumped out.
You found this helpful
Submit FeedbackFeedback

Which is the best kit for pregnancy check. Or Is there any other method to confirm pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Which is the best kit for pregnancy check. Or Is there any other method to confirm pregnancy.
Dear lybrate-user, all the kits available in the market are good. Other method is doing a blood test called Bhcg after missed period.
1 person found this helpful
Submit FeedbackFeedback

How Regular Sexual Intimacy Boost Your Health

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How Regular Sexual Intimacy Boost Your Health

Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.

1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.

4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV. 

6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.

7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.

8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

6073 people found this helpful

I am 44 years of age and having periods after 2-3 months for the last around 1 year. During earlier years have had periods also for 15 days after around every 15 days as well. Ultrasound revealed no problem during the earlier years. Is this menopause, is it the right age, is there any treatment or medicine required.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 44 years of age and having periods after 2-3 months for the last around 1 year. During earlier years have had pe...
May be a beginning of menopause, in some people it may be bit early, if every thing is normal nothing to worry.
1 person found this helpful
Submit FeedbackFeedback

Which precaution she should follow, she is 37 week pregnant, which type of food to take and can she do work some. She has no problem, when time can we expect to delivery, lmd is 19/09/2015.

MBBS
General Physician, Chandigarh
Which precaution she should follow, she is 37 week pregnant, which type of food to take and can she do work some. She...
She should take easily digestible soft diet not heavy spicy and fried food her due date according to lmp is 26/6/16.
You found this helpful
Submit FeedbackFeedback

I am not getting my periods properly. I am just getting my periods for half or one day. Please do help me for this.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am not getting my periods properly. I am just getting my periods for half or one day. Please do help me for this.
Hello scanty flow during periods is due to hormonal disbalance. You can get your investigations done.
You found this helpful
Submit FeedbackFeedback

I had my period on 12 dec. but missed it for two months. had modus 10 twice daily for five days till 8 feb. now feeling nausea, abdominal pain and lower back pain. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear, stop taking it and go for homoeopathic treatment...these symptoms are leading to worsening of your health.
You found this helpful
Submit FeedbackFeedback

We have ultrasound on 5 March 2016. It shows single live intrauterine pregnancy of 19 weeks 6 days cephalic presentation. So my question is that what can be estimate conception date?

MBBS
General Physician, Chandigarh
We have ultrasound on 5 March 2016. It shows single live intrauterine pregnancy of 19 weeks 6 days cephalic presentat...
Conception date will be approximately 14 days before your first missed period I.e.almost 18 weeks before 5th March
2 people found this helpful
Submit FeedbackFeedback

Hi sir, I had a anal sex with my wife. After that I feel very pain while am going to urinate. What may the causes for it. Please give me the correct answer.

MD, MBBS
General Physician, Bangalore
If you had not used condom there are chances of urinary tract infection so you are facing this problem.
You found this helpful
Submit FeedbackFeedback

Iam 23 yrs. Old. My LMP was onjan 1st. And now today is Feb 1 st. There was no delay in my menses. And I didn't get periods today. And there were abdominal cramps for some period of time today in the evng. Is there any chance of getting pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Iam 23 yrs. Old. My LMP was onjan 1st. And now today is Feb 1 st. There was no delay in my menses. And I didn't get p...
Hello, If you have not been sexually active then you can safely wait for your menses to return for another week, if not then you should get a serum beta hcg test to rule out pregnancy.
You found this helpful
Submit FeedbackFeedback
View All Feed