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Dr. Aruna Kalra

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Gurgaon

21 Years Experience  ·  500 - 700 at clinic
Dr. Aruna Kalra MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Gurgaon
21 Years Experience  ·  500 - 700 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aruna Kalra
Dr. Aruna Kalra is an experienced Gynaecologist in Sohna, Gurgaon. She has had many happy patients in her 21 years of journey as a Gynaecologist. She is a MBBS, MD - Obstetrics & Gynaecology . You can meet Dr. Aruna Kalra personally at Mum's Clinic in Sohna, Gurgaon. You can book an instant appointment online with Dr. Aruna Kalra on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - BRD Medical college , Gorakhpur - 1996
MD - Obstetrics & Gynaecology - Kasturba Medical College - Mangalore - 2000
Awards and Recognitions
Gold Medal in PG Quiz Competition
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Shop No. 9, 1st Floor, B Block Market South CityII. Landmark: Near Sohna Road Gurgaon, GurgaonGurgaon Get Directions
500 at clinic
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Shop Number 207, 2nd Floor, Landmark : B Block Market, GurgaonGurgaon Get Directions
700 at clinic
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C-1, Sushant Lok-1, Sector-43, Gurgaon, Haryana 122002 Landmark : Near Golsukh Mall & Straight To Huda City Centre Metro Station.Gurgaon Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir, I am a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years. But now I think these medicines showing its side effects m gaining weight day by day. What do I do. And I want to know weather these pills ll affect if I conceive in future. If yes then pls. Tell me how.

DHMS (Hons.)
Homeopath, Patna
Hi sir, I am  a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years.
But now I think...
Hi, * stress/anxiety/depression are the main causes of insomnia. * to over come stress/anxiety and depression, you should go for meditation for 30 mnts at the same time this process will inculcate stamina from within to fight, insomnia. * if, possible go for a walk in the morning in open air for an hr. * take plenty of water to eliminate toxins and to keep your blood, diluted. * avoid junk food. Homoe-care @ coffea cruda 200-4 drops at bed time 1 hr before going to sleep. @ ashawagandhaq -10 drops with 2 tsfl of water, thrice a day. Take care.
6 people found this helpful
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Hi my friend had a hysterectomy in nov. But she has lost the sexual desire. This has been since March or April. Can someone please advise

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi my friend had a hysterectomy in nov. But she has lost the sexual desire. This has been since March or April. Can s...
After hysterectomy blood supply to the ovary decreases so oestrogen production decrease. that's why sextet desire also decrease
1 person found this helpful
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I am going to have sex with my girlfriend for the first time. What are pros and cons to follow up.

MBBS
General Physician, Mumbai
Make sure you have foreplay activity before doing the real sexual activity and also make sure you stimulate her clitoris to achieve orgasm for her.
2 people found this helpful
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My recent random tests show my hba1c level at 62 & hb being 9.6. What are the clinical implications for this test result? Please help. I've pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It give your Hemoglobin concentration in blood and the HbA1c gives a measure of what your average blood glucose level has been in the previous 2–3 months. HbA1c is a diagnostic of diabetes as well, which is confirmed when fasting blood glucose levels are 126 mg/dl or higher on two or more tests.
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My wife is pregnant now. She is only 20 days. She wants to abortion without surgical. Please suggest me some medicine for abortion.

MBBS
Sexologist, Panchkula
You want to abort. I advise you to tell me your wife's weight, height, eating habits and any medication she is taking for better treatment for abortion.
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CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Influenza- flu - an overview.

Lifestyle for flu are as follows:
1 drink a lot of water.
2 rest to restore energy and avoid complications like pneumonia.
3 eat diet rich in fresh fruits and vegetables.
4 exercise regularly, which may diminish your chance of getting the flu.
5 minimize stress and reaction to stress. Consider yoga, tai-chi, or other forms of relaxation on an ongoing basis. Stress can put you at increased risk of viruses like flu.
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Does an anemic girl with haemoglobin 8.5,going through her 7th week can abort her child, if it really necessary? Please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Does an anemic girl with haemoglobin 8.5,going through her 7th week can abort her child, if it really necessary? Plea...
Hi it's very dangerous to abort child with hemoglobin 7 please correct it before termination of pregnancy.
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Hi ma'am I suffering with ectopic pregnancy and I had last period on 29th January and afterwards I didn't have period in Feb march so I went to medical on 1st April they gave medicine because they said you r not pregnant in test the result was -ve till 11 April I didn't bleed so again I went to hospital they said for hcg test I was pregnant then on 20th April they declared I am suffering with ectopic pregnancy on that day I hospitalized and they gave shot methotrexate that time my hcg level was 500 again after one shot my level was increased to 1000 they gave another shot agin hcg level increased to 1400 they gave another shot then hcg level was 1500 they discharged from hospital and I came back to home after 48 hr again I went for test my hcg level was 259 after 3 days means on 1st may I bleed for one week and on 18th of may my hcg level was 0.29 but I am still getting abdominal pain and felling like stomach size increasing and also like vomiting sometimes ma'am I want to know when my period will start and why I am feeling like still something is holding iny stomach because I am uncomfortable when I am sleeping from front side.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi ma'am I suffering with ectopic pregnancy and I had last period on 29th January and afterwards I didn't have period...
Hi lybrate-user nothing to worry this is because of healing takes 6wks to 3 months. All discomfort and pain is due to that only. You will get period 4-6 weeks if your previous periods are regular.
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I have a 3 years old daughter and am worried about my post baby tummy. I did not have a normal delivery. How can I reduce my tummy n also have a loose skin.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Post pregnancy weight gain or belly fat is more than often due to lack of nutrition and exercise. Also you cannot target one body part. You have to work on overall loss and toning. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I am facing weakness issue and my periods are missed. I want to know that am I pregnant still co I havr checked twice and it was negative. My period date was yesterday that is 12 but I checked my pregnancy test before. please help me with this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing weakness issue and my periods are missed. I want to know that am I pregnant still co I havr checked twice...
Hi just wait for 1 week then only do pregnancy test then only we can know about pregnancy. If, then also it will be negative and period is not getting start then do beta hcg test its a confirmation test.
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I am suffering from my wife's monthly Mc problem. Mc is going on only 2 days from last four month. N that duration has much pain in stomach. Kindly give to some advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from my wife's monthly Mc problem. Mc is going on only 2 days from last four month. N that duration ha...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem. For pain she should take tablet meftal spas 2-3 times a day.
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I had unprotected sex with my girl friend . On 25th feb 2016 at 1.12am. I am not sure about I had ejaculated inside vagina or not. But still in the morning around 10 am. I gave her i-pill. Her periods date was 1st march. But still she dint starts with the menses. What should I do. And today is 2nd march 2016.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I had unprotected sex with my girl friend . On 25th feb 2016 at 1.12am. I am not sure about I had ejaculated inside v...
Hello lybrate user, not confused, delayed cause 25 february 2016 not, if your girl friends mens date is 1st march. Because menstrual cycle last 10 days are completely safe.
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Infertility

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Infertility
Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.
According to ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of a crops depends on the quality of soil, seed, timing of sowing, and amount of watering it, gets the health of baby depends on the health of its parents, for a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factor-:
1. Sperm/ovum (seeds)
2. Uterus (soil)
3. Nourishment (water)
4. Time for conception (timing of sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to transformation of food to nutrient fluid, blood, muscle, fat, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then according to ayurveda, depends on the health of all the other tissue in the body.
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Love Chewing Gum? 7 Reasons Why You Must Not!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Love Chewing Gum? 7 Reasons Why You Must Not!

Do you love chewing gum? You love popping it and get a kick when chewing gum with friends. You think it’s a style statement and a cool thing to do. Above all, you think it’s only for fun and is harmless! Well, this article may be an eye opener for you. Here are some facts about chewing gum that can change your thinking.

  1. Chewing gum has been a favourite snack for millions of people, especially children and adolescents. Besides the sweetness, people like it for its flavour. Many people also use it as a replacement for a food craving. One fact that refrained many from consuming chewing gums was that it was loaded with sugar. However, with ever-growing awareness about consumption of sweetened products, the companies have now started offering sugar-free gum to health-conscious people which are made using artificial sweeteners.
  2. The artificial sweetener most commonly used in chewing gums is aspartame whose components metabolizes into wood alcohol and formaldehyde in the body. Both have carcinogenic properties and the body is unable to eliminate them through normal waste. These have been linked to cancers, birth defects and weight gain.
  3. Some tooth whitening gums contain an ingredient called Titanium Dioxide. This gives the chewing gum its glossy white color. It is a dangerous compound linked to many disorders including auto immune disorders, crohn’s disease, asthma and cancer.
  4. Gastrointestinal problems are quite common among chewing gum consumers. The symptoms include pain and cramps in abdomen, indigestion and diarrhea. Irritable bowel syndrome has been found to be associated with chewing gum eaters as chewing gum can lead to swallowing of excess air and changing of bowel habits.
  5. Dentists strongly recommend staying away from chewing gum habit, as it can be a cause of tooth decay. Chewing gum may also release mercury from Dental fillings into the system causing host of problems.
  6. Recent research has established a link between eating chewing gum and headache and migraines. It is believed that chewing gum puts an undue pressure on temporomandibular joint causing headaches. It can also lead to pain and lack of mobility in the jaw, causing an inability to chew meals. This is called temporomandibular joint disorder and is commonly found among chewing gum lovers.
  7. A chewing gum base is made from a combination of chemicals and non-edible substances. We generally chew it for flavour and throw the rest. However, the compounds do get stuck to the linings of the mouth and enter our system. A chewing gum adds no nutritive value and diminishes a person’s ability to chew and eat normally. For its far-reaching side effects, this habit is a big no to keep. Stay safe! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5992 people found this helpful

Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report is not good. His motility is 0% of A&B grade. Sluggish sperm is 5%.so wat shud v do. please suggest. He took many medicines. But no improvement in motility. Sperm count is good more thn 70. please suggest true advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report ...
Hello, motility of sperm is necessary to consive a child and to make transfer of sperm in vagina to consive pregnancy. It is due to weakness and it can be cured completely by some special blend of herbal and natural medicines which will boost sperm quality and quality with motility to consive a child. You can consult me back for these special medicines with full guidance to your husbands tretment.
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I have given birth to twins 15 days ago. As my feeding is not sufficient for both am confused between opting for cows milk or lactogen 1 powder as doctors give different suggestions. Kindly support your suggestion with reason.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Milk must be sufficient for both babies. Try to feed babies. It is normal and natural, more you keep your breast empty, more milk is produced similarly, milk is left in breast, less milk is produced. It is like demand and supply. You must consume nutritious diet. Any how, if you feel to give top feed, cows milk may be given though no top milk can beat mother's milk.
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I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic feeling am doing this from five or six years . Am I loosing virginity by doing this so? Did not I bleed at my first mate. Am worrying about this kindly suggest me.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic ...
No u don't lose virginity by doing this. It's not uncommon for females not to bleed during first intercourse.
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I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never have any energy to get out of bed to do anything. What can I do to change this?

MSc
Dietitian/Nutritionist, Chandigarh
I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never hav...
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast that was moving down with difficulty breathing. She was having that with inhalation and had some relief with exhalation. She was having some left upper arm pain also. A few minutes later, it resolved. Is this serious? Will affect her or baby?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Dear doctor: My wife is 16 weeks pregnant. Yesterday night, she was having a sudden sharp pain in her right breast th...
This sort of pain can be called common place in pregnancy due to gastritis. Yet, it could be something more serious. The baby will not be affected but I strongly advise that your wife should see a cardiologist / physician. It is always better to be cautious and take appropriate steps.
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