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Dr. Arun Saroha

MCh - Neuro Surgery, MS - General Surgery, MBBS

Neurosurgeon, Gurgaon

21 Years Experience  ·  800 - 1000 at clinic
Dr. Arun Saroha MCh - Neuro Surgery, MS - General Surgery, MBBS Neurosurgeon, Gurgaon
21 Years Experience  ·  800 - 1000 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Saroha
Dr. Arun Saroha is an experienced Neurosurgeon in Sector-51, Gurgaon. He has helped numerous patients in his 21 years of experience as a Neurosurgeon. He is a MCh - Neuro Surgery, MS - General Surgery, MBBS . He is currently practising at Max Hospital in Sector-51, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Arun Saroha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurosurgeons in India. You will find Neurosurgeons with more than 41 years of experience on Lybrate.com. You can find Neurosurgeons online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MCh - Neuro Surgery - PGIMER, Chandigarh - 2001
MS - General Surgery - RNT Medical College , Udaipur - 1998
MBBS - RNT Medical College , Udaipur - 1996
Awards and Recognitions
Delegate , Eurospine
Faculty , ASSICON
Delegate , North India, AO Spine
Professional Memberships
North American Spine Society (NASS)
American Association of Neurological Surgeons (AANS)
EUROSPINE Society

Location

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B - Block, Sushant Lok - I, Opp. Huda City Centre Metro StationGurgaon Get Directions
800 at clinic
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Department of Spine and Neurosurgery, West Block 1 Press Enclave Road,Saket,Landmark:Near Bustop, New Delhi, DelhiDelhi Get Directions
1000 at clinic
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#94/4, MG Road, Landmark : Opposite Govt Girls College.Gurgaon Get Directions
800 at clinic
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I'm 38 yes, hv severe migraine prob at times, take tab ketrol DT. Is thr any ayurvedic treatment on it? As recently I gt sudden severe attack of migraine n can't b controlled by ketrol.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors like sleep deprivation, loud noises, continued sun exposure, allergy to some agents etc. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for treatmnet. You may contact me online for an further queries and management.
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I am suffering from migraine from past 5 years I am taking pills every day regularly but still the intensity of the pain is increasing day by day. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello Mr. Lybrate user Migraine headache is the worst kind of chronic headache. Migraine headache can be defined as severe pounding or pulsing headache that generally starts in the forehead and moves usually towards one side of the head (left side or right side headache) and around the eyes. Migraines, most of the times, attack with warnings or painful symptoms including nausea, vertigo, facial flushing, nasal congestion and dizziness. Acc to Ayurveda this condition is referred as ‘Sooryavarta’. Soorya means ‘Sun’ and avarta means ‘affliction’ or ‘blockage’. The headache gets worsened on sunrise, peaks during noon hours and reduces after evening. Even though this is the typical feature of this illness, it may not be true in all cases. Symptoms may vary based on body prakriti and food habits. Causes acc yo Ayurveda Suppression of natural urges Indigestion Intake of stale food Prolonged exposure to sunlight Oily and spicy food Anger, jealousy, grief, stress etc Intake of dry, pungent and salty food etc Alcohol or smoking Changes in hormone levels during a woman’s menstrual cycle or with the use of birth control pills Changes in sleep patterns – excess sleep or less sleep Exercise or other physical stress Excessive stimulation or stress on sense organs by loud noises, bright lights, strong perfumes / odours, Fasting Stress and anxiety Symptoms Moderate to severe, throbbing headache- right side or left side of the head. Head pain that gets severe with increased physical activity. Sensitivity to light and/or sound. Nausea or vomiting. Red eyes with burning sensation in eyes Loss of appetite Migraine sufferer wants to stay all alone and finds comfort in silent and dark room Depression and irritability Numbness or weakness in an arm or leg. Tips: Do not take pain killers frequently, over intake may cause rebound headache Sleep and eat on time Atleast 7 hours of sleep at night is effective. Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. Do not skip meals. Avoid deodorant / perfume Quit smoking and alcohol. Do not use a/c for long period of time. Avoid green chilli use. You can have cinnamon, cardamom, clove, ginger and pepper. Observe for those things or foods that trigger a migraine attack, try to avoid them. Tie a tight cloth around the head to decrease blood flow to the scalp and lessen the throbbing and pounding of migraine headache. Remedies Decoction of jeera and ginger 20 ml twice a day. Raisins and almonds soak over night have in empty stomach. Pomegranate and grape juice. Carrot intake is good during attack. Apply cinnamon powder with warm water on temple and forehead. Steam inhalation with mint leaves. Rx Pathyadi kadha 10 ml_0_10 ml diluting with warm water b/f Niargim tab 1_0_1 a/f gor 3 weeks.
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Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper/middle back pain (spine)- also experienced pain when trying to move/raise leg specifically in morning, slowly and slowly with time, medicines (pain-killers for muscular pain etc.) and few back exercises, it went away- however few issues still remain and have increased as such over time :- 1.Whenever I go to washroom and sit down (without any support as such) continuously for 1-2 mins or more. , I start feeling pressure on the toes and extreme numbness/tingling sort of appears which lasts for 3-4 mins. After I get up from that position -as soon as I get up, I feel pain on little bit below the left side of the knee (of the right leg) and pressure on the middle chest-position (food pipe) - earlier ,when I used to get up from the position , the pain occurred on the middle back side but after few back exercises+ medicines ,it switched to almost the knee portion and it occurs on a daily basis. I had gone for all types of tests blood sugar, TSH,TLC, DLC,SGOT, SGPT,AEC, CBC,cholesterol etc. All fine but seems RBC count is increasing over the last 2 tests I had undergone in the last 8 weeks or so 1st test count was 5.7 million/cumm 2nd test it showing 6.0 million/cumm haemoglobin increased from 14.3 gm% to 15.1% (though within normal limits as per report) MCH and MCV slightly lower values than normal 2.I feel a lot of wrinkles appearing along with numbness on both my hands - 2-3 months before, when I used to keep the legs straight onto table or bed while sitting in the chair (table/bed at slightly higher position than the chair) and watching something/working with laptop etc. , numbness on legs and hands used to appear and last till I get up and walk around for 4-5 mins. Now for last 10-15 days, I used to suddenly have a lot of wrinkles/some type of numbness along with dryness on fingers of both the hands , palms become reddish at that moment with a large no of wrinkles appearing though I can work but still uncomfortable until they are gone after 10-15 mins or so . 3.Still pain appears on extreme lower back position specifically when I sit for 30-1 hr. In car/office etc. So is it all related to spine or is something related to blood cells which is causing all this trouble for last 3-4 months ? Could you please guide me on these issues and let me know the resolution for the same - any tests, specific type of exercises etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 22 years old. I had migraine when I was 15 years old. Doctor prescribed me ct scan etc and medicines for 3 months regular. I took the medicine for 10-15 days after that it felt that pain is gone So I stopped taking medicine. But after that whenever I had headache it was always in some portion of head not full. Now a days I am again getting this type of headache. Is this due to the previous symptoms ?what should I do? And also I am always filled with anxiety and depression is this due to this? Kindly suggest me solution.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 86 years old suffer from burning of the soles of feet?

MS - Orthopaedics, MBBS
Orthopedist,
I am 86 years old suffer from burning of the soles of feet?
It is due o neuropathy. It could be senile/diabetic. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, my father has got a sleeping apnea, means he dozes where ever he sits, even during work, he sleeps unknowingly, he developed big tummy. He is 55 years old. Please let me know what is the problem. Which specific doctor do I need to consult if necessary.

MPTh/MPT
Physiotherapist,
Due to lack of oxygen supply to the brain, the brain will be always tired and week. Kindly go for yoga and meditation regularly by early morning. This will be help full.
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I am 20 year old female and have some facial problems since birth. I can not close my left eyelid and it is always tearing. I cannot smile properly and it is so weird when smile goes to only one side. I can not lift my left eyebrows too. People used to mock me since childhood and it become too stressful to face public. I have lost all my confidence and happiness due to this problem and have searched about this situation. I found my condition is called facial nerve palsy. What should I do to cure this completely. Could this be cured completed. This made my life so pathetic and I am fed up of this. My future, happiness and confidence has been destroyed due to this. What should I do?

MBBS
General Physician, Mumbai
Dear lybrate user I empathise with you absolutely. People are ignorant and are pathetically insensitive to an illness which happens due not to your fault. Might be some birth trauma (as is common in forceps delivery.). First of all I shall explain what is facial nerve. You should have good knowledge about it which will help you to tide over the mental agony you are going through. We have 12 pairs of nerve bundles called cranial nerves 1.2. 3. Up to 12.12 on right and 12 on left coming out of the brain. The first nerves carry the smell sensation called olfactory nerves. The second carry visual sensation to the brain (helping us to see) called optic nerves. The facial nerve is cranial nerve number 7th. Each supplies all the muscles of one side of the face. Because of this we can smile. Frown. Move the eyelids. Close the eyes etc. When both nerves (right and left) are sound. The muscles move normally so that your smile is perfect. Eyes close equally. But when one nerve is damaged. It causes weakness in the muscles of that side. And the other side being sound will cause normal movement of muscles of that side. As a result the corner of the mouth will be dragged to the sound side because the other sided muscles can not move due to nerve paralysis. This causes facial asymmetry. And you can not close your eyes effectively in the affected side. There is a risk to this. Because your affected sided eyelid cannot close. Your cornea of that eye will be constantly exposed and become dry and will form ulcer called' corneal ulcer'this has to be prevented. Else your vision will be affected badly. Coming to treatment: you must consult a neuro physician to deal with this problem. Because it gas become an old problem. It will take time for correction. So never give up. Apply artificial tear eye drops (like tear plus) one drop in each eye every 8 hourly. To prevent corneal damage. You will need some form of physiotherapy including electrical stimulation of the facial nerve if applicable in your case. I expect a fair outcome in your case. Good luck!
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS
General Physician, Mumbai
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
Protein rich food prevent developing of alzheimers disease but once it develops than it can't be cured but can be controlled.
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A-Z Tips Health Tips for Long Term Success

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
A-Z Tips Health Tips for Long Term Success

Appetite:
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.

Body goals:
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.

Diet:
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.

Exercise:
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.

Frequency:
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.

Green tea:
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?

Home food:
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!

Inspiration:
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!

Jealousy:
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.

Kick-start:
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.

Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.

Mental health:
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!

Nutrients:
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.

Observation:
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.

Promise:
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!

Quitting:
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.

Raw foods:
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.

Sleep:
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.

Tips:
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.

Understanding:
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!

Veggies:
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!

Weight:
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.

Xtreme activities:
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.

Yoga:
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.

Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

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I am 30 years old man I am suffering from panic attacks I was a smoker from last 12 years but I quit smoking now after that I started getting panic attacks in bus train car lift aany where it can be happen I refer psychologist Dr. But still I am getting the same. What should I do.

MBBS
General Physician, Chandigarh
Continue with your psychologist's treatment and also try to fight on your own with a determined mind that you will get out of it.
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I am 34 years male. I am suffering from a few vibration in right hand while writing since 3 years and have a little sleeping since one month. What should I do?

MBBS
General Physician, Mumbai
For your right hand vibration problem- get your bodys vital parameters checked and also do few blood test - cbc fbs ppbs lipid profile uricacid urine and also xray cervical vertebrae and revert back with report.
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Kya migraine headache ka ilaj hota hain patient thik ho sakta kya kabi?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
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Sir mere relatives ke brain me benign tumer tha aur aiims ke doctars ne 2014 me surgery ke dwara use hata diya tha but 2016 me vo tumer usi jagah phir ho gaya hai sir batay ye kya hai jabki 2014 me biopsy report negative aayi thi abhi 2 month baad operation hoga sir ye batay ki ye tumer recurrent kyo hua kya benign brain tumer recurrent hote hai.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Sir mere relatives ke brain me benign tumer tha aur aiims ke doctars ne 2014 me surgery ke dwara use hata diya tha bu...
Some part of tumor which is too small to be picked up by current image techniques may remain residue which can grow over a period of time. Such things do happen. Initially benign may turn malignant next time. Its all luck.
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Hi, I have headache problem since my childhood, it pains just like any thing while I'm driving, due to light, max sound etc. I feel that is migran what would you say.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I have headache problem since my childhood, it pains just like any thing while I'm driving, due to light, max sou...
The symptoms of migraine is as follows feeling dizzy or faint. increased sensitivity to light and sound. nausea. pain on one side of the head. pulsing and/or throbbing pain. vomiting. you can go for following remedy 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine and for headache you can apply following remedy 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead
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Hi I am suffering from nerves problem in legs got to reduce it please help for it and assist me diet.

MBBS
General Physician, Jalgaon
Hi I am suffering from nerves problem in legs got to reduce it please help for it and assist me diet.
Please Avoid oily spicy and fast food, non veg food, rice, brinjals, fish, besan Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly
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Hello sir, I have problem of migraine and high blood pressure so what I do to control? Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have problem of migraine and high blood pressure so what I do to control? Please tell me.
For headache take tablet paracetamol and avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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My wife is of 72 years. Her hand trembles slightly. Please suggest medicine.

MBBS,J.R. Neurology
General Physician,
Tremors at the age of your wife can be due to a wide range of causes. It can be anything. All I can advise you now is to visit a neurologist asap. Take care.
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I have a severe acidity problem every day I need to consume 2-3 sachets of eno or would not be able to sleep at night what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a severe acidity problem every day I need to consume 2-3 sachets of eno or would not be able to sleep at night...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being . How to take Homoeopathic medicines 1.Homoeopathic mediciness are always to be taken empty stomach,means when there is nothing in your stomach.It doesnt meanss that these medicines r to be taken early morning.It means that homoeopathic medicines are to be taken minimum 15 minutess before or 15 minutes after eating or drinking anything except plain water.and maximum time no limit. 2.Therefore distance between two homoeopathic medicines will also be minimum 15 minutes nd maximum no limit. 3.All the homoeopathic medicines can be taken empty stomach ( Morning dose) if you so like. 4.Difference from all allopathic medicine should be minimum of 1hour before or after as homoeopathic medicines r very light but deep acting nd allopathic medicines in materialistic doses being strong,mimimise the effect of homoeopathic medicines if taken in a difference of less than one hour
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Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while working on laptop it's increasing. This was the question asked by me. And your answer satisfied me doctor. Thanks! But in extend, as you told dat there is no numbness sensation or nothing like tingling for my shoulder. Only I'm suffering from pain while working on laptop or using Mobile.:)

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while wo...
The thing is you are getting repetitive stain injury. You r using phone or laptop continuously more than 15-20 min. Your pain is to only over use do hot fermentation. Use laptop raiser with additional keyboard and mouse sure you feel better. It's only due to poor posture. Try to place it relive you in 3 days take care.
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