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Dr. Anupam Tiwari  - Physiotherapist, Gurgaon

Dr. Anupam Tiwari

BPT, MPT

Physiotherapist, Gurgaon

12 Years Experience  ·  600 at clinic
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Dr. Anupam Tiwari BPT, MPT Physiotherapist, Gurgaon
12 Years Experience  ·  600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anupam Tiwari
Dr. Anupam Tiwari is one of the best Physiotherapists in Sohna road, Gurgaon. He has helped numerous patients in his 11 years of experience as a Physiotherapist. He is a qualified BPT, MPT. He is currently associated with Dr. Anupam Tiwari Clinic in Sohna, Gurgaon. You can book an instant appointment online with Dr. Anupam Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - HIMS, Dehradoon - 2006
MPT - CCS University,Meerut - 2009
Past Experience
Physiotherapist at Jaipur Goldan Hospital, N.Delhi
Physiotherapist at Arya Physiotherapy
Owner & Sr Physiotherapist at Care Physiotherapy Clinic
...more
Physiotherapist at Anand Ashram
Consultant at JGS Cheritable Hospital
Languages spoken
English
Hindi

Location

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600 at clinic
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I am 24 years old when ever I am going for playing football so suddenly I have a backache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore. Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build up stamina.
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Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I move the hand pain starts. Slight pain in shoulder blade also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I m...
Hot fermentation on painful region for 15 min twice or thrice a day Isometric shoulder exercises and Rage of motion exercises for shoulder Ball exercises.
1 person found this helpful
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Hi. I haven't done jogging for an year I strtd dng it from past few days. My knees are paining and I am nt able to walk. Can you say why.

BHMS
Homeopath, Raebareli
Hi. I haven't done jogging for an year I strtd dng it from past few days. My knees are paining and I am nt able to wa...
Please note that it is due to the lifestyle you were accustomed and this will solve of its own. However you should not leave the habit of jogging.
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Hello sir , I am Naveen and I am 26 years old , unmarried male . While in school days I used to play football very much . But now I feet uncomfortable to sit in a chair for a longer time . Went for check up and took x ray was noticed that my tail bone has been injured . Since now for more then 3 years I am suffering back pain and not able to lie and sit in a chair properly for more then a hour . So what should I do now for getting permanent cure .

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello sir , I am Naveen and I am 26 years old , unmarried male . While in school days I used to play football very mu...
Sir you damaged your spinal muscle by playing football where unknowingly you used your spine muscle rather than let or glutes muscle. They have not engough power to sustain for long time. You have right leg muscle. Go through physical examination by physiotherapist near to you. He /she will make you. Painless and comfortable with right guideline.
1 person found this helpful
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I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better for me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better fo...
hello purushottam ji,as per lybrate rules doctors cant prescibe you medicines without private consultation.if you need presciption consult inprivate questions
1 person found this helpful
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Hello doctor, I used to have very thick volume of hair, but for few months suffering from hairfall and hairs volume is getting thinner from inside. So what should I do to retain thick volume of hair and what kind of shampoo should I use? Should I use conditioner after shampooing. Please get back to me soon. Thank u.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doctor, I used to have very thick volume of hair, but for few months suffering from hairfall and hairs volume i...
Medicine German arnica mont 200, 4-5 drops orally single dose morn / weekly 2 doses Mixed fruit juice daily evening
2 people found this helpful
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I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medicine and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medi...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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Sir, I am 18 years old in class 10th I suffered from fracture in left hand I got cured by taking medicine but after that I think my height has stopped so what should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I don't think fracture in hand has anything to do for growth in height. You require highly nutritios food like green vegetbles, fruits milk or energy drinks nad proteins in the form of eggs and fish Talk to the doctor who treated you for the fracture reg undertaking exercise like Gym, Weights, Outdoor games etc
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?
Avoid sitting as far as possible, practice kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, start physiotherapy and send your x-ray's or mri.
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I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain still continues. What shall I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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