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Dr. Anu

MBBS

Gynaecologist, Gurgaon

0 - 300 at clinic
Dr. Anu MBBS Gynaecologist, Gurgaon
0 - 300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anu
Dr. Anu is an experienced Gynaecologist in Sector-14, Gurgaon. Doctor is a qualified MBBS . You can visit him/her at Kalyani Hospital Pvt Ltd in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Anu on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mehrauli Gurgaon Road, Gurgaon Sector-14, Landmark:- Opposite Government Degree College, GurgaonGurgaon Get Directions
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Mehrauli-Gurgaon Road, Anamika Enclave Landmark : Opposite Government Girls CollegeGurgaon Get Directions
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Health Benefits Of Chyawanprash

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Chyawanprash

1. Useful in preventing infections during seasonal changes:

When winter sets in or monsoon starts, the weather undergoes drastic changes, bringing new bacteria, germs and living organisms into the air. Some people fall prey to infections and fevers during these months. Taking chyawanprash helps your body in fighting such fungal and bacterial infections.

2. Enhances the digestive system:

If you have a weak digestive system, taking chyawanprash regularly may help you enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in this formulation have carminative properties, and they help prevent flatulence. It also helps prevent constipation, a condition affecting a major part of human population.

3. Helps fight respiratory issues:

The herbs present in this ancient formulation can help people suffering from long term and chronic respiratory ailments. It actually aids lung functioning to an extent.

4. Helps keep skin radiant and healthy:

Contrary to what many people think, applying beauty products externally on the skin is not enough to look youthful and attractive. What you take in also reflects on your skin. Chyawanprash contains a number of herbs including amla that has vitamin c in good amounts. Those herbs, when taken internally, help skin stay healthy and radiant. So, in a way, eating chyawanprash helps you thwart signs of aging to an extent. The saffron present in this elixir may aid in improving your complexion.

5. Aids in purifying blood:

People who lead a hectic life, get less sleep or gorge on junk foods frequently get excess toxins in their body. These toxins, when stored in the body, lead to the onset of several complications and ailments. They also hamper with natural blood purification process in your body. Eating chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.

6. Enhances sexual prowess:

While this is not well known, eating chyawanprash can help boost sexual prowess and help cope with sexual problems better. For example, the herbs present in this formulation help keep menstruation cycle in shape.

7. Assist in coping with stress:

The herbs present in this ayurvedic formulation actually have a calming effect on your nervous system. So, eating it may help you cope better with stress.

8. Sharpens memory and aids brain function:

You have to keep track of so many things in your life and career. It is not uncommon for anyone to forget things at times, even at a young age. Eating chyawanprash makes your body fortified with herbs that aid in boosting brain functions and sharpening memory. Apart from adults, kids can also better focus on their studies and concentrate on various activities by eating this ayurvedic elixir.

9. Offers energy for daily chores:

Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.

10. Aids weight loss:

A lot of obese individuals fail to shed excess pounds because their metabolism is not at an optimal level. Eating chyawanprash helps in stimulating the metabolism and thus aids in losing weight.

11. Heart health boost:

Eating chyawanprash regularly can benefit heart health, say ayurveda experts.

12. Cholesterol regulator:

Chyawanprash intake can help lower the high levels of cholesterol in the blood. It also regulates blood pressure.

13. Helps improve nails and hair:

Eating this elixir may help improve the health of your hair and nails. The antioxidants present in chyawanprash help slow down premature hair graying and prevent brittle nails.

14. Helps combat cold and cough:

Chyawanprash has vitamin c and other ingredients that help your body stave off virus and bacteria that lead to cold and cough.

15. Urinary infections:

Taking chyawanprash is likely to benefit those suffering from urine infection and other related ailments.

13 people found this helpful

Hi, We are trying since 8 months. My wife's last period was on 9th July. Now she is having little pain in left lower abdomen. Gas problem, laziness, lower back pain while walk. While I listen on her lower abdomen I hear continues bubbling sound. Last month also same phenomenon happened but not conceived. Also nipples are slightly bigger and she feel pain while touching it. If it is not conceive, then why those symptoms? Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, We are trying since 8 months. My wife's last period was on 9th July. Now she is having little pain in left lower ...
Hello, Get a pelvic ultrasound of your wife done. If you are anxious to have a baby then get a follicular monitoring and see when the egg is rupturing and accordingly, have timed sexual intercourse.
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I am 31 years old, 25th week of pregnancy. Is it normal to have heart rate of 120 - 140 in resting. BP is normal. Having gestational diabetes but sugar levels are under control.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am 31 years old, 25th week of pregnancy. Is it normal to have heart rate of 120 - 140 in resting. BP is normal. Hav...
Hi lybrate-user. The heart rate is usually slightly higher in pregnancy. However Your heart rate is much higher than the normal limits. Suggest to get an ECG or ECHO done to see if your heart is tolerating the pregnancy changes well. If this is associated with swelling of feet as well then do check with your Gynec about this.
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She have cyst formation problem and she got pain badly in her abdominal. We have taken the treatment of gynaecologist. Bt according to you which department of doctors are best for this disaster problem.

BHMS PGCGO
Homeopath, Hubli-Dharwad
which cyst she having ovarian or any other part of abdomen. if it's ovarian then you need to consult a gynecologist other wise Go to surgeon
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I am 18 year old girl and last month me and my boyfriend do unprotected sex. After 7 days I got period on my actual date but this month I can not get period. I have already taken a pregnancy test but in afternoon but it was negative? Now what can I do? Is I am pregnant 5?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 18 year old girl and last month me and my boyfriend do unprotected sex. After 7 days I got period on my actual d...
It will be advisable to use a condom every time. Also for now wait for another 5 days and repeat the pregnancy test.
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Hi, I'm going for a short trip for around 5 days and i'm carrying nor metrogyl with me if I had a bad digestion over there i'm in my first month of pregnancy should I intake it? If not then which medicine will be suitable if I had a bad digestion over there. Thanks.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi, I'm going for a short trip for around 5 days and i'm carrying nor metrogyl with me if I had a bad digestion over ...
See in pregnancy most of medicine r not safe. We balance use n side affect. Avoid taking it as far possible. But if at all require take from short course.
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Hello doctor I'm 28 years old girl. I'm having vagina itching issue. In sleep time I feel so much itching in vagina. Its been long I'm having this issue. Can you help.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Mostly it is a fungal infection. You can try candid b cream locally twice a day for a week. If it doesn't relieve see a gynecologist.
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Her vagina is too small and I can't put my penis into that if I forced lot of pain occurs. Is it normal. Or problem?

MBBS
General Physician, Chandigarh
It is normal unless she has some physical problem first time sexual relatin is difficult sometimes please be more sympathetic and understanding and go very slow and easy with her the more she will relax with you the better it will be yiu can also use some lubrication like oil or cream to make it easy and more comfortable.
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Hello sir, Ma pregnant hun aur Mera 5 month chal Raha hai Muje pehla month se he whiteness (safadi) chalo hue jab main ne gynalogy se kaha to us ne kaha 2/3 mahine tak chalo rahegi Ab 5th month bi chalo huwa Lekin koie faraq nahi hue Kya ye koie problem hai aur kya treatment hai is k liye.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello sir,
Ma pregnant hun aur Mera 5 month chal Raha hai
Muje pehla month se he whiteness (safadi) chalo hue jab mai...
agar aapka Ultrasound theek hai aur koi pain nahi hai tou koi problem nahi hai, just take healthy balanced diet and regular physical activity and stress free life.,also take iron vitamin and calcium supplements.
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Got married last month .We don't want baby now. Which is the best way to prevent pregnancy except condom and pills. Is it true that pills are very harmful?

MBBS
General Physician, Jalgaon
Got married last month .We don't want baby now. Which is the best way to prevent pregnancy except condom and pills.
I...
Please From 1st day of menstrual cycle to 10 th day of menstrual cycle. Safe for intercourse From 11th to 20 th of menstrual cycle. Unsafe for intercourse. Use condoms From 21st to 30 th day. Safe for intercourse.
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I am newly married. Its been just 3 months. I feel that my vagina has lose and I am not able to enjoy my sexual life completely. I also feel ashame as foul smell comes from my vagina. I have tried kegel exercise but I did not help. Kindly suggest for both the issues. I would also like to inform that I am over weight my weight is 80 kgs.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Dear lybrate-user, . Please just relax and doing ne so self conscious. Has your husband told you anything about years vagina being loose or the foul smell coming? Then don't bother. However you can use a cetaphil or a sebamed cleanser to clean years genitals every time you go to urinate. Just use one drop they r mild n meant for babies. I could like you to consult me either by coming to my hospital at Hyderabad or via the online consultation mode so that I can advice you further in depth and also treat you with medications if needed. Also you have to loose weight we can discuss all this and much more like contraceptions, fertility, pregnancy, satisfying sexual health etc, during the online consultation. So consult me at the earliest. Thank you and all the very best.
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I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
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My wife deliver baby boy last Wednesday. Doctor recommended Shelcal 500 once in a day for 3 months. Which iron or calcium supplement should be given to her in addition to shelcal 500 Pls advice.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello lybrate-user, I strongly suggest go with tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified. Here is the link you can order the products.
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Hii, I want to know about good time for pregnancy. My last monthly period started on 21 feb 2015 and stopped on 25 February 2015, I want a baby so in which date is best time for pregancy?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If your periods are regular & come every 28 to 30 days, then you should have intercourse al least every alternate day from 3rd March to 12th March for the best chances of pregnancy.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Throwback tuesday to my pretty client choosing to have nariyal pani in cancun and giving her son the exact same thing instead of exotic juices and cocktails.
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Hi doctor my wife 33 weeks pregnant and in her todays scan report mentioned that FHR 150BPM AFI 13 CM EFW 2989 (+-)20% and by clinical report her hb is 10.4 BP IS NORMAL BUT her legs swollen (from ankle to knees) completely n stomach will be hard sometime like stone except that she feels normal and her EDD IS ON JUNE 29 AS PER TODAYS SCAN REPORT. please suggest. WT ABOUT NORMAL FETAL MOVEMENT COUNT AT THIS stage.

MBBS
General Physician, Chandigarh
Hi doctor my wife 33 weeks pregnant and in her todays scan report mentioned that FHR 150BPM AFI 13 CM EFW 2989 (+-)20...
Her reports are within normal limits she should lie down more instead of standing to reduce swelling on legs also get her airiness albumin level checked and cut down on proteins and salt consumption.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on phyllodes
It is a tumour of an extremely reread kind misdiagnosed as breast cancer
Phyllode tumours have both benign and aggressive or malignant counterparts which is determined by pathologist after examining the tissue that is removed. Malignant phyllodes are notorious for rapidly growing in size recurring after complete surgical removal and in extremely rare instances spreading to distant sites
2 people found this helpful

Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I found it bleeding from incision I called up my doctor and she's dressing me 3 days once. 2 days or 3 days once it bleeds. Pls suggest me some remedy to overcome this pls. How to stop my bleed permanently.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi I just got cesarean 16 days ago. After 1 week my doctor removed the stitches and made me to wear a belt next day I...
The wound are not healed, you should take bed rest. And take arinca montana30 in gloubles 4pills thrice daily. It will help you. Thanks.
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1) Which is the best safe time to conceive? 2) Is there any problem in taking in sperm?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
1) Which is the best safe time to conceive? 2) Is there any problem in taking in sperm?
Hello, The fertile period is from day 12-22 in a 28-30 days cycle. There is no problem in swallowing sperms if he has no genital infections.
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5 Reasons Your Partner Doesn't Want to Have Sex Anymore

MD - General Medicine
Sexologist, Delhi
5 Reasons Your Partner Doesn't Want to Have Sex Anymore

5 Reasons your partner doesn’t want to have sex anymore

There are innumerable explanations as to why couples in long-term relationships find themselves in situations when either one of the partner’s starts avoiding sex for a reason the other cannot comprehend.

The explanation for your partner’s behaviour may be due to an underlying medical issue or various emotional or psychological factors. Following are a few reasons why your partner does not want to have sex anymore:

1. Physical factors: Your partner might be experiencing a loss of libido due to physical ailments, particularly ones pertaining to the endocrine and circulatory systems. Disorders such as diabetes, hypothyroidism, heart complications to name a few, affect the hormone levels in the body, which leads to the lack of sexual drive.

2. Psychological factors: Many mental and emotional factors also affect libido in both men and women. Stress and depression, which often cause sleep deprivation, are two of the biggest causes of unwillingness to have sex. Talk to your partner about what the root of the problem is and ascertain what is creating stress and triggering depression. Communication and counselling are the main ways of dealing with such a situation.

3. Excessive masturbation: If a person watches too much pornography and consequently indulges in masturbation frequently, sexual function is automatically lowered when it comes to performing during intercourse. If your partner masturbates too much, simply ask that the practice be put an end to.

4. Lack of affection: When there is a lack of warmth and affection between partners, the desire to engage in sexual intercourse is automatically diminished. Communicate with your companion to determine ways in which you can rekindle love and passion in the relationship.

5. Addiction to narcotics: If your partner has developed an addiction to certain narcotics , such as nicotine, morphine and various anti-depressants, that are known to reduce sexual drive, it could be the reason for not wanting to have sex.

The reasons for developing an aversion to sex are often extremely subjective and complex. Open and honest communications between partners may unravel the problem but in many cases, therapy and medical assistance provides the solution.

'Consult'.

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