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Dr. Anu

MBBS

Gynaecologist, Gurgaon

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Dr. Anu MBBS Gynaecologist, Gurgaon
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anu
Dr. Anu is an experienced Gynaecologist in New Gurgaon, Gurgaon. Doctor is a qualified MBBS . You can visit him/her at Kalyani Hospital Pvt Ltd in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Anu on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Kalyani Hospital

Mehrauli-Gurgaon Road, Anamika Enclave Landmark : Opposite Government Girls CollegeGurgaon Get Directions
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Sir please explain me that which stretch n posture exercise I have to do to straighten my bowlegs which is more effective?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir please explain me that which stretch n posture exercise I have to do to straighten my bowlegs which is more effec...
Generally bow legs can't be straightened at this age. However physiotherapy n yoga may help a bit when rich calcium diet and ayurveda medicines are taken along with.
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Actually I have a question for my wife. She have a lump in breast area so suggest me what to do?

MS
General Surgeon, Panipat
Lump in breast should always be investigated so please consult a surgeon and get all important investigations done to reach a diagnosis. All lumps are not alarming.
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I am 5 mnth pregnant I am still having pain at left side of my abdomen Dr. use to give me progesterone orally bt no effect wht it may be the cause.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 5 mnth pregnant I am still having pain at left side of my abdomen Dr. use to give me progesterone orally bt no e...
It is called as round ligament pain. It occurs because herr ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief.
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My period on 18july and end on 20july now when I should intercourse please suggest dates on which I start I planning for baby.

MBBS
General Physician, Chandigarh
My period on 18july and end on 20july now when I should intercourse please suggest dates on which I start I planning ...
You should start having intercourse on every alternate day starting from 10th day of your periods ie 28 th July to 20 th day to cover up your ovulation time which is almost two weeks before your next coming cycles and us the time when a woman conceives
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Hie! I got intimate on 18th oct after that I missed my period for the oct month as the date was 23rd oct and den in nov only slight bleeding came form2-3 days. As I was scared about pregnancy I got allot of pregnancy checks done and all was negative and now I bleed after every 5 days all irregular and not getting proper bleeding what can be the chance.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hie! I got intimate on 18th oct after that I missed my period for the oct month as the date was 23rd oct and den in n...
Hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which are the common causes of irregular menses.
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Hello Dr. mere breast se milk drop a rhe h mere 14jun ko last time sex keya tha now I'm worry about that give me suggestion please and solution.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. mere breast se milk drop a rhe h mere 14jun ko last time sex keya tha now I'm worry about that give me sugg...
Hello, It happens ,often due to hormonal disorder. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve conditioning hormone, nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Bryonia alb 30-6 pills, thrice. Report, wkly. Tk, care.
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Tips for better digestive health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips for better digestive health
Tips for better digestive health:

Eat a high-fiber diet:

Consuming a diet that is high in fiber and rich in whole grains, vegetables, legumes, and fruits can improve your digestive health" a high-fiber diet helps to keep food moving through your digestive tract, making you less likely to get constipated" adding that a high-fiber diet can also help you prevent or treat various digestive conditions, such as diverticulosis, hemorrhoids, and irritable bowel syndrome. In addition, it can help you achieve or maintain a healthy weight.

Get insoluble and soluble fiber:

It is important to consume both types of fiber, which each help your digestive system in different ways" insoluble fiber, also known as roughage, can't be digested by the body and therefore helps add bulk to the stools, soluble fiber draws in water and can help prevent stools that are too watery" good sources of insoluble fiber include wheat bran, vegetables, and whole grains; get soluble fiber from oat bran, nuts, seeds, and legumes.

Limit foods that are high in fat:

In general, fatty foods tend to slow down the digestive process, making you more prone to constipation. But since it is important to get some fat in your diet, adams says that pairing fatty foods with high-fiber foods can make them easier on your digestive system.

Choose lean meats:

Protein is an essential part of a healthful diet, but fatty cuts of meat can lead to uncomfortable digestion. When you eat meat, select lean cuts, such as pork loin and skinless poultry.

Incorporate probiotics into your diet:

Probiotics are the healthy bacteria naturally present in your digestive tract. They help keep the body healthy by combating the effects of a poor diet, antibiotics, and stress, in addition, probiotics can enhance nutrient absorption, help break down lactose, strengthen your immune system, and possibly even help treat irritable bowel syndrome. Adams recommends that people eat good sources of probiotics, such as low-fat yogurt or kefir, on a daily basis.

Eat on schedule:

Consuming your meals and snacks on a regular schedule can help keep your digestive system in top shape. Aim to sit down for breakfast, lunch, dinner, and snacks around the same time each day.
Stay hydrated. Drinking plenty of water is good for your digestive health. Water in your digestive system helps dissolve fats and soluble fiber, allowing these substances to pass through more easily.

Skip the bad habits:

Smoking and avoid excessive caffeine and alcohol. Liquor, coffee, and cigarettes can interfere with the functioning of your digestive system, and lead to problems like stomach ulcers and heartburn.

Exercise regularly:

" regular exercise helps keep foods moving through your digestive system, reducing constipation" says adams. And exercise can help you maintain a healthy weight, which is good for your digestive health. Make it a point to work regular exercise into your weekly schedule.

Manage stress:

Too much stress or anxiety can cause your digestive system to go into overdrive. Find stress-reducing activities that you enjoy and practice them on a regular basis.
135 people found this helpful

Does there any chances of getting pregnant when the 10th day of cycle and the sperms are just ejected on the upper part of vagina?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you are having 28-30 days of menstrual period, then probably you are having ovulation (release of eggs) around 14th day. SO, if you practice intercourse from 12-16 days regularly, there is 25% chance of having pregnancy, provided all the parameters of both the partners are normal.
1 person found this helpful
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Hi i am 4 months pregnant my baby good and healthy now but I have some throat burn while I eat every food items. Even I drink water. So please tell me what I have to do for this throat burn.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi i am 4 months pregnant my baby good and healthy now but I have some throat burn while I eat every food items. Even...
pls avoid tea, coffee, fizzy cold drinks,hot and spicy food. Recline in propped up position or walk around after meals. Take liquid antacid thrice daily after meals
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I had total abdominal hysterectomy without ovaries 10 months ago till then I have brown discharge after every 28 days my pelvic scan is normal doctor found no point from where I bleed I am very dèepresed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had total abdominal hysterectomy without ovaries 10 months ago till then I have brown discharge after every 28 days...
Hello, There could be vaginal abrasions which can cause bleeding or possibly during ovulation as your ovaries are intact or you may have vaginal vault healing which can often show darkish brown clotted blood discharge for 2-3 months.
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Hi, normally I was having menstrual period for length of 5 days but now its reduced to 2 and 3 days also feeling lots of tiredness. Is this something wrong?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, normally I was having menstrual period for length of 5 days but now its reduced to 2 and 3 days also feeling lots...
Hello, The scantiness could be stress induced unless hyperprolactinemia or hypothyroidism have been ruled out.
1 person found this helpful
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I child is 3 months and 3 weeks old. He is not feed milk. Even he is very hungry but he is not feed milk. And cry more time. He is sleeping only up to 10 hrs a day. He has put his thumb in his mouth every time. Please suggest what is d problem and what the remedy available. Thanks.

MBBS, MD - Paediatrics
Pediatrician, Chandigarh
I child is 3 months and 3 weeks old. He is not feed milk. Even he is very hungry but he is not feed milk. And cry mor...
Not feeding milk is a concern. please show a pediatrician. Sleep upto 12 hrs is normal so is putting hands in mouth.
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Hi, I'm suffering from vaginal infection and i'm having these symptoms-Itching, burning, redness and watery discharge. I need your advice and please suggest me some Good medicine for it.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Use a good vaginal cleanser, avoid scratching use condoms while having relationship with your partner keep the area dry.
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Hi, my wife is taking vitamin-D3 and folic acid powder for conceive. Now she is feeling mouth and tongue roughness. And can't eat any spicy food. Is there any problem?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, my wife is taking vitamin-D3 and folic acid powder for conceive. Now she is feeling mouth and tongue roughness. A...
Folic acid tablet and some coenzymes are enough to aid pregnancy, but these also should be taken in moderation for a certain time. Mouth ulcers may need treatment by oral gel applications.
2 people found this helpful
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I want to be pregnant but not successful. Even trying last 6 months. Please give some advise.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I want to be pregnant but not successful. Even trying last 6 months. Please give some advise.
Hello Please dont worry as you have lot of time in your hand so be relax. These are the facts you should know. 1. The egg is released from the ovary midcycle which awaits sperm in the fallopian tube. But it is alive for a very short time. 2. So its really important for you to know these days to keep relations to get a pregnancy. 3. Your wife have to look for these signs midcycle such as a mild increase in the body temperature, thinness of cervical secretions. Etc. This is the time to keep relations. 4. If you provide me the details for the menstrual calender I might let you know these days. 5. The best way to know is to do a transvaginal sonography starting from the tenth day of cycle to see the exact size of the egg and the time it ruptures. Thanks.
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I am 17 weeks pregnant. First dating scan shows everything is normal. 3 days ago my right breast leaks a sticky fluid. Is that normal or do I have any problem? Can colostrum leaks at this time earlier or in third trimester. I am so nervous. Is everything ok? Please suggest me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 17 weeks pregnant. First dating scan shows everything is normal. 3 days ago my right breast leaks a sticky fluid...
Nature starts milk production as soon as woman is pregnant. Few decades ago squeezing breasts to look for fluid through nipples was a test for pregnancy you are also getting ready for delivery and for lactation colostrum is first few drops after delivery of the baby. It's present just after delivery and stays on for few days no need to worry because of discharge get ready for feeding the baby and remember to start right after delivery. Put cheeks on breast, milk flows by cheek reflex and suckling increases the flow.
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What to do to conceive pregnancy? Which is the position should be able for conceives pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What to do to conceive pregnancy?
Which is the position should be able for conceives pregnancy?
There is no position in which it increases chance of pregnancy any position in which semen is deposited in the vagina is sufficient to get pregnant position is not important regular sex is the key to success.
1 person found this helpful
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Infertility - Common Causes of Female and Male Infertility

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
Infertility - Common Causes of Female and Male Infertility

Infertility is an increasing problem in contemporary times. More and more women and men are detected with infertility and opt for artificial and medical procedures to conceive a child. However, even today it is seen that the numbers of infertile women are more in comparison to infertile men. There are several reasons why infertility develops in women. Some of the major causes of infertility in women are discussed below. 

  1. Ovulation disorder: There are several reasons as to why a woman may experience irregular menstrual cycles. Some of them are high-stress levels, weight balance issues, late marriages and the like. But in these cases, the underlying cause is absence or scanty ovulation. Thus, if you experience slight irregularity in your monthly cycles, it is best to consult a doctor and get evaluated. It is best to keep weight in normal range and reduce stress. 
  2. Blocked fallopian tubes: These tubes are channels, which connect the ovary ( which produces eggs called ova ) and the uterus. During normal conception, the sperms travel from the vagina into the uterus and then reach the fallopian tubes in which the ovum is available after ovulation. At times, these fallopian tubes get blocked which results in the inability of the sperms to reach the egg. This leads to infertility. Blocked fallopian tubes can be treated and if you are diagnosed with the issue, it is best to start the treatment as early as possible. 
  3. Endometriosis: This condition develops when the endometrial lining of the uterus is found abnormally spread in the pelvis over ovaries, and other organs. Due to this “ectopic” endometrium, in women with endometriosis, the periodic bleeding is also accompanied by bleeding from these abnormal sites, and this causes the pelvic organs to malfunction and get stuck to each other. Women who have endometriosis have severe dysmenorrhea ( periodic pain), dyspareunia (pain during sex) and constant tummy aches, chocolate cysts in ovaries, and infertility. This condition also needs urgent treatment otherwise, the stuck organs make infertility treatment difficult. 
  4. Unhealthy eggs: The health of the egg is determined by factors such as hormonal levels, low or high-stress levels, anger and anxiety levels, environmental factors, hormone production in the body and the like. Thus, any of the said factors might affect the health of the egg produced and make it unhealthy in nature. Unhealthy eggs would render the woman infertile in the long run. 

Thus, these are some of the causes of infertility in women. In case you are having trouble in conceiving, it is advisable to opt for a thorough check up by your gynecologist. Sometimes you may be required to take help of artificial reproductive technologies like IUI (Intra Uterine Insemination) and IVF (In Vitro Fertilitsation).

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