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Dr. Ankur

DM - Cardiology

Physiotherapist, Gurgaon

16 Years Experience  ·  300 at clinic
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Dr. Ankur DM - Cardiology Physiotherapist, Gurgaon
16 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ankur
Dr. Ankur is one of the best Physiotherapists in Sushant Lok I, Gurgaon. Doctor has been a successful Physiotherapist for the last 16 years. Doctor studied and completed DM - Cardiology . Doctor is currently practising at Total Health in Sushant Lok I, Gurgaon. You can book an instant appointment online with Dr. Ankur on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DM - Cardiology - University of Nottingham, United Kingdom, - 2002
Languages spoken
English
Hindi

Location

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Total Health

Galeria market, sushant lok I, GurgaonGurgaon Get Directions
300 at clinic
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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I am suffering from left nerve root compression due to which I am getting severe pain and let palm is numb. I am taking pregabalin 75mg still no improvement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem. You need to be examined & investigated properly. You will need surgery. Have it done.
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One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and standing time. I am feeling little Un comfort also while climbing steps But not that much pain. Please help me with your suggestion.

MPT, BPT
Physiotherapist, Noida
One year back I am fell-down from bike. That day onwards I am getting small sound from my knee while siting and stand...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 22year female, I have pain in back side of the neck just above the spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 22year female, I have pain in back side of the neck just above the spinal cord.
Pl get x Ray of cervical spine done AP and Lateral views and send report. Also send ESR, uric acid and RA blood reports. It could be spondylosis, arthritis, torticollis etc. Treatment could be similar but physiotherapy may differ. After assessing the cause, exact remedy can be advised. Ayurveda 'Vaatnashak' medicines have huge range and need careful selection.
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I have a desk job and I have backpain problem to sitting long time please give me some suggestion to decrease my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a desk job and I have backpain problem to sitting long time please give me some suggestion to decrease my back...
Take a soft pillow for back support and tk break between work do stretching exercise of full spine and heat fermentation with rest time.
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I have suffered knee injury 1year before. They have provided me leg cast after removal and having physiotherapy of 6months. Now I can walk, jump run. But still their is swelling in my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is a bit slow response. Continue with physiotherapy. Review after 4-6 wks. You may need mri of knee do reply back for private consultation and detailed treatment plan.
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I have an back pain on my shoulder when I was playing cricket it is now a big problem to me what can I do?

DHMS (Hons.)
Homeopath, Patna
I have an back pain on my shoulder when I was playing cricket it is now a big problem to me what can I do?
Hello, * go for aerobic exercise under the guidance of physiotherapist. Take homoeo-medicine** @ ruta 1000-6 pills, once a wk @ arnica mont 200-6 pills, thrice a day. @ bellis pernice q -20 drops + olive- oil- take a massage on your shoulder in circulatory movement. Report fortnightly. Stay-fit.
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I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Sir mera ek accident hua tha us accident ke bad mere ko bohot DAR lagta he ghbrahat hota he kese mei is DAR ko nikalu mera DAR din bo din ye DAR barta ja raha he iska koi solution he kia sir please help. Is ke karon me rat ko so nahi pata hu kia karu kush samjh nahi araha.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
be positive. and avoid all situation which create problem. like high speed bike.. it was incident that is not regular. so prevent ur self
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I am suffering from the skeletal muscle pains of tibia for five months ,Since I started to sprint short races.Please help me for that.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am suffering from the skeletal muscle pains of tibia for five months ,Since I started to sprint short races.Please ...
1- ice foamentation at early stages & later Warm foamentation, 2- runner training should be programmed & progressive intermittent training.
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