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Dr. Amit Rathee

Physiotherapist, Gurgaon

350 at clinic
Dr. Amit Rathee Physiotherapist, Gurgaon
350 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amit Rathee
Dr. Amit Rathee is a trusted Physiotherapist in New Gurgaon, Gurgaon. You can meet Dr. Amit Rathee personally at Remedial Physiotherapy Center in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Amit Rathee on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Remedial Physiotherapy Center

106, Basera Appartments,DlFIV,Landmark: Near Galleria Market, GurgaonGurgaon Get Directions
350 at clinic
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Was gymming and right after my workout session was over now I can not move my neck to right side especially when my chin is just above shoulder it hurts like anything severe pain can any one help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Was gymming and right after my workout session was over now I can not move my neck to right side especially when my c...
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
1 person found this helpful
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I am male of 30years old. I have backache from couple of months. Tell me the remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male of 30years old. I have backache from couple of months. Tell me the remedy?
X-ray must do heat fermentation twice a day and tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment best for u. Avoid toward bending long sitting lifting heavyweight and avoid continuous work,
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My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello dr Three years back I fell down from stairs and from that time I have pain in my right leg. From hip to feet. If I am working there is no problem but when its my rest time and I go to bed leg start paining, I feel like something is pinching or its like jurking can you suggest me something ?

MBBS, MS - Orthopaedics
Orthopedist, Jamnagar
A clinical examination is a must in your case I feel you have post traumatic fibrositic trigger spots at the back which need to be infiltrated by Inj LAHC Meanwhile you can take inj vitneurin IM daily one for 10 days
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Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?
Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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Im 28 and been having dull pain in my lower pelvic area more on my left side but I feel it on my right just not as strong I feel it in my lower back its been a week now and no change any ideas of what it could be?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Im 28 and been having dull pain in my lower pelvic area more on my left side but I feel it on my right just not as st...
Hi Danish, Dull lower back pain can be due to renal calculi, just to rule out its possibility please do USG of KUB and get routine urine examination done. Please contact us back wit the reports.
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I have a pain in my legs and its get hard to walk so what I get to relief pain my legs so please tel me I waiting for your answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in my legs and its get hard to walk so what I get to relief pain my legs so please tel me I waiting for...
Heat fermentation twice a day do rest and tk muscle relaxant medicine and keep straight your leg do stretching exercise vfor few minutes avoid long standing and strain full activity.
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Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just triple to what I have, so what should I do to enhance this vitamin concern, I raise this concern because I really suffering from this doses last 6 months. I also suffering from sensation in my fingers and also stress concern and joint pain .so please suggest me better cure for this.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just ...
Hi. Don't panic my friend as vit d deficiency is a very common problem these days. You need to start vit d supplements, once a week, for a period of 3 months. It is easily available in market. Also get your vit b12 levels checked as well, tingling sensation can be due to deficiency of that. Get the tests done and in case of any issue, consult a doc personally.
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My name is Rohan I have knee pain I tried some medicine please suggest me some effective medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is Rohan I have knee pain I tried some medicine please suggest me some effective medicines.
Calcium supplements and tk muscle relaxant medicine or heat fermentation. After relief do quadriceps exercise.
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Jone's fracture Right foot, 61yrs male, had 6wks of POP below knee cast, Total duration since injury-3months+, having pain off and on walking, feeling of small boney swelling around fracture site on touch, X-ray at present shows less gap reduction compared to the 1st X-ray, How long it takes to heal this fracture and full weight bearing should be done or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Kindly upload your latest x ray and clinical photograph so that i can opine accordingly. Thanks & Regards Dr Akshay Kumar Saxena
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Dear sir I am field operation in one of the fiance company so I am use in my two wheeler in everyday in 100 km so much more back pain in my body please tell me the medicine.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Dear sir I am field operation in one of the fiance company so I am use in my two wheeler in everyday in 100 km so muc...
Since you have to travel on bike for long distance, there must be too many jerks on the road, which affects the spine and in long run can have harmful effects, so better would be to wear a lumbosacral belt if the pain is acute to avoid jerks, but in the long run you need to exercise your core muscles so that any trivial trauma will not cause pain. Do some exercises for the back pain daily like bhujangasan, pelvic lifting, static back exercises, core exercises.
6 people found this helpful
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I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got again lower back pain of medium intensity. I walked (1hour) and travelled in train (2 hours). My pain intensity increased. I got my mri done on 29-06-15. Report says 1. Changes of osteoporosis in the vertebral bodies. 2. Facetal arthosis at l4/5 level with mild retrolisthesis of l4 over l5 vertebral body. 3. Mild posterior bulge of l1/2 disc indenting the thecal sac. 4. Mild left foraminal bulge of l2/l3 disc. 5. Mild bilateral foraminal bulges of l3/l4 disc indenting left exiting l3 nerve root along with facetal arthropathy at this level. 6. Diffuse annular bulge of l4/5 disc indenting both exiting l4 nerve roots with focal sequestrated disc component in left lateral recess of l5 vertebral body impinging left traversing l5 nerve root. 7. Mild annular bulge of l5/s1 disc contacting both exiting 1.5 nerve roots. 8. Facetal arthopathy and ligamentum flavum thickening at all levels causing bilateral lateral recess stenosis at l3/4 and l4/5 levels. Please help for remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 yers old male (bd: 16-02-1948). On 29 apr 15, I got lower back pain of low intensity. On 25-06-15, I got agai...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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My grandma is 76 years old she is suffering from severe knee joints pain so please suggest some medicine for her to reduce the pain.

BHMS
Homeopath, Gurgaon
My grandma is 76 years old she is suffering from severe knee joints pain so please suggest some medicine for her to r...
Anti-inflammatory: piroxicam 20 mg, Aceclofenac 100 mg painkiller: paracetamol 100 mg, voveron opium painkiller: tramadol 18.75 mg Never take medicine without consulting doctor in person whether conventional or homeopathic.
1 person found this helpful
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Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n shoulder muscles. Can I know the problem n Which specialist doctor I need to consult?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n sho...
You should take Acupressure therapy and take Biochemic Nat Mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly have unbearable pain. Have to lie flat for days & only then does the spasm release & the pain subsides. Is there surgery or some other permanent solution?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly...
It's a degenerative change. Don't worry. Take hot foementation do exercise to maintain muscle strength and good posture.
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My husband is suffering with thyroid and spondylitis, can we cure these or how to get relief? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My husband is suffering with thyroid and spondylitis, can we cure these or how to get relief? Please help me.
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
3 people found this helpful
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I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its automatically gone in seconds, and one more question I can not stay without rotating fastly my make how to remove this habit? Please help me and one more is there any solution for snow folic? I am suffix from 12 years old!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its auto...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 25 years old. I have pain in my both knee. I had consultant orthopaedic but they give pain killer so I got symptomatic relief only. But pain continue. I had done x-ray & report also but everything is normal. Can you please suggest something by which I relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I have pain in my both knee. I had consultant orthopaedic but they give pain killer so I got sympt...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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