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Dr. Amarpalli

Gynaecologist, Gurgaon

250 at clinic
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Dr. Amarpalli Gynaecologist, Gurgaon
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Amarpalli is one of the best Gynaecologists in Sector-1, Gurgaon. You can visit him/her at Yash Lok Medical Centre in Sector-1, Gurgaon. You can book an instant appointment online with Dr. Amarpalli on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yash Lok Medical Centre

1/355, Sector-1, Industrial Model Township Manesar,Landmark:- Near DDM Market, GurgaonGurgaon Get Directions
250 at clinic
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Chemical Peels: Conditions They Treat - A Warning!

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Chemical Peels: Conditions They Treat - A Warning!

A chemical peel is a form of skin treatment where an acid solution is used for the removal of damaged outer layers of the skin. Alpha hydroxyl acids and trichloroacetic acids are used in chemical peels. Phenol is also applied to the skin. Chemical peels aid in improving the skin’s appearance. The chemical acid solution makes the skin peel off. The new skin is much smoother and is less wrinkled.

Chemical peels are of several types:

  1. Superficial peels: In this type, alpha hydroxyl acid is used to penetrate the outer layer of the skin and exfoliates it gently. Superficial peels are used for improving the appearance of mild skin discoloration and rough skin.
  2. Medium peels: In medium peels, trichloroacetic acid is used for penetrating into the middle layers of the skin to remove damaged cells. Improvement in age spots, lines and wrinkles can be done using medium peels. Rough skin is smoothened.
  3. Deep peels: In the case of deep peels, trichloroacetic acid or phenol is used for penetrating the middle layers of the skin to remove damaged cells. Skin appearance is improved drastically.

Conditions treated with chemical peels
Chemical peels are used for the treatment of certain conditions. They can be used to treat the following conditions:

  1. Reduction in fine lines which occur under the eyes or around the mouth.
  2. Treatment of wrinkles which are caused due to sun damage or old age. This is done using chemical peels.
  3. Chemical peels help in improving the appearance of mild scars on the skin surface.
  4. Several types of acne are cured by chemical peels.
  5. Chemical peels help in reducing age spots, freckles and dark patches known as melasma, which occur because of pregnancy or because of taking birth control pills.
  6. The overall look and feel of the skin are improved after using chemical peels.

After a chemical peel treatment is done, the skin becomes extra sensitive to the sun. Hence, it is recommended to use a sunscreen lotion, which also protects against UVA and UVB light rays.

Are chemical peels safe?
Chemical peels are very effective and provide perfect rejuvenation to the skin. However, as far as safety is concerned, you should know that chemical peels have some side effects.

  • They may result in a temporary or permanent change in the skin color, especially in women who take birth control pills.
  • Scarring can occur and cold sores can get reactivated.

Chemical peels involve the use of chemicals or acid to improve the appearance and condition of the skin. This procedure is an effective one and satisfactory results are obtained.

2 people found this helpful

She is intercourse for the one time wid her bf in the month of january 14th. Do not take any pills. Her last lmp date was 24th of december. In 24th of january she had little bit of spotting but still now her menes not come. She took 5 pregnancy test at home. But evrytime its come negative. Even 50 days after the last lmp she took a test. Also come negative. Now she is worried as pregnancy is negative and her period is not coming also. So plzz tell whts her problem? Is she pregnant? But she dnt have any symptoms of being pregnant. Plzz tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
She is intercourse for the one time wid her bf in the month of january 14th. Do not take any pills. Her last lmp date...
Stress is making her menses go away. As per your LMP of 24/1/2017, the next menses will be around that time, and hence you have to wait for the next date. For a Urine pregnancy kit to show pregnancy a whole month must pass after your LMP .as this has not yet happened, you will definitely see only a negative test. Considering that the bleeding on 24 was menses. The best would be to see a gynecologist, get a sonography done to assess her uterus and its status. Mostly she will not be pregnant, BUT for confirmation you have to do a Urine pregnancy test on early morning sample in lab, and sonography. And she may require tablets to get menses, if these tests are not showing pregnancy.
5 people found this helpful
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If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another pill? If we r in doubt. Should we? Both times with condom.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another ...
If you are having sex regularly you should use a proper contraceptive pills starting from 3rd day of your periods .Emergency pills should not be used every now and then .It can cause havoc with your menstrual cyclesYou have not mentioned the dose and name of the pill.
1 person found this helpful
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Hi doctor yesterday I had sex with my boyfriend without any protection So l am little affraid that i' will get pregnant or not please help doctor my last period was 3/03/2017 cycle ls of 26-28 days.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi doctor yesterday I had sex with my boyfriend without any protection So l am little affraid that i' will get pregna...
Hello lybrate-user, If you have done unprotected sex try to count your days when you mixed with. After 10th day to 18 th day of menstruation probabilty and chance of conception 80%.So keep in mind if you passed one week the test your urine hcg. Then you decide what to do. Hope you are not pregnant.
2 people found this helpful
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My wife is 36 years old and we are married for 12 years. My wife is not interested in having sex and becomes irritated when her nipples are touched or sucked. She feels like tickling. What is the solution?

DGO, MBBS
Sexologist,
My wife is 36 years old and we are married for 12 years. My wife is not interested in having sex and becomes irritate...
Do you have any sexual problem due to which she is not satisfied and avoiding sex? do you have kids? these issues if present have to be tackled. Otherwise she may need some tests and counseling.
4 people found this helpful
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Growth Hormone Deficiency - How Best to Treat it?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Growth Hormone Deficiency - How Best to Treat it?

The body produces a number of chemicals called hormones which are essential for the regulation of various functions including growth and metabolism. These hormones are produced by endocrine glands which are located in various parts of the body. One such important gland is the pituitary gland which produces the important growth hormone. This is essential for regulating optimal growth during the growing years and for maintaining proper amounts of body fat, muscles, and bones in the later years of life.

Causes: Deficiency of the growth hormones can occur due to a number of causes, some of which are listed below. It can be congenital (present at birth) or acquired later in life.
The congenital issue could be due to problem in the pituitary gland structure, leading to complete absence or reduced secretion of the hormone.
With age, there is a decrease in the amount of secretion. However, infections, injuries, brain tumors, surgery and radiation can also lead to altered amounts of secretion.

Symptoms: While growth hormone deficiency can occur at any age, symptoms differ depending on the age when the deficiency sets in.
In the early ages:

  • Lower rate of growth for a given age
  • Delayed developmental milestones
  • Delayed onset of puberty
  • Short stature/reduced height
  • Younger looking compared to other children their age
  • Fat deposition around the waist
  • Delayed dental development

When the deficiency sets in during the later years, there is

  • Low energy levels, constant tiredness
  • Decreased strength
  • Decreased exercise tolerance
  • Decreased overall muscle mass
  • Thin and dry skin
  • Increased fat deposition and weight gain around the waist
  • Changes in social behavior including alternate cycles of anxiety and depression
  • Lack of motivation
  • History of pituitary tumors
  • High levels of fat and cholesterol

 

The diagnosis depends on the age of the person

  • Blood tests are carried out to check the hormone levels in circulation
  • In children, in addition to the hormone levels, x-rays to see the status of growth plates is very helpful.
  • An insulin hypoglycemia test where insulin is given intravenously to see the levels of the growth hormone after 30 minutes.
  • Total cholesterol levels, low-density lipoprotein (LDL) cholesterol, apolipoprotein B, and triglyceride levels can be used to supplement the above tests.
  • CT scan and/or MRI of the brain may be needed if tumors are suspected.

Treatment: Once diagnosed, replacement therapy is given as shots a few times a week under the skin. This restores normal growth and helps in controlling the symptoms in adults too.
In cases of tumor, radiation or surgery may be required, but most cases are managed with hormone replacement.
Watch out for the symptoms if your child has delayed developmental milestones and early intervention can help restore growth and function to normal levels.

 

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

2846 people found this helpful

STDs - 10 Reasons Why You Consult Your Doctor Immediately

GAMS-Ayurveda, MD-TCM
Sexologist, Faridabad
STDs - 10 Reasons Why You Consult Your Doctor Immediately

It is always advisable to practice safe physical intimacy, which helps avoid many complications including unwanted pregnancies and STDs. Talking of the latter, while some like herpes manifest shortly after contracting the disease, some may take months and years to show up and infections like chlamydia are extremely hard to detect.

So, if you think you could have contracted an STD from someone, be sure to watch out for the following signs and symptoms.

  1. Vaginal or penile discharge: If you are experiencing anything unusual in terms of discharge (color, consistency, or odor change) from your genital organs after unprotected sex, it is always advisable to get it tested. The risk is higher if you are not sure of your partner’s history.

  2. Vaginal or penile itching: This could again be one of the early signs of infection and therefore it will be good to get it checked.

  3. Sores or lesions on the genitals: Whatever the size, shape or color, if you are seeing sores on the genitals, especially after doubtful sexual relations, visit your doctor and have a frank chat.

  4. Vaginal bleeding: If there is abnormal bleeding which is not normal for you, it could be a warning sign of an STD and it is better to get it checked.

  5. Painful sex: Again, if this is abnormal for you, it is time for a checkup. Note that this would usually be combined with one or more of the above symptoms and would not be the only issue you are having.

  6. Testicular pain: Pain in the testicles which is not normal for you could be another indication of an STD. This would not be the only symptom and would be accompanied by other symptoms mentioned above.

  7. Pain in the lower abdomen: Most STDs in men and women also have lower abdominal pain, in the pelvic/scrotal area.

  8. History: If your partner has had a history of STDs in the last one year, then the risk of you developing an STD is  quite high. In such cases, it is always advisable to get it tested. This will help clear your doubt plus control the disease at an early stage.

  9. Inability to conceive: Some STDs can cause infertility and so inability to conceive may require ruling out STDs

  10. Manifestation of symptoms: For more severe conditions like HIV, the symptoms manifest after a long time and include general symptoms of immuno suppression like fatigue, tiredness and slowly develop specific symptoms like oral candidiasis and other infections.

When in doubt, do not hesitate to get yourself or your partner tested. There is no reason for embarrassment and avoiding tests in the early days can prove very dear if the disease progresses to advanced stages. If you wish to discuss about any specific problem, you can consult a sexologist.

5139 people found this helpful

Genuine Hurdles in Eating Healthy and It's Possible Solutions

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Genuine Hurdles in Eating Healthy and It's Possible Solutions

Many people nowadays with a craze of health and fitness scroll their eyes on different ideas to eat healthy. Some take professional help, some opt for for Dr. Google, some believe on their own knowledge and idea and end up feeling that 'eating healthy is not easy' end up choosing any possible shortcut to be healthy and fit. Now we need to think is it really so hard to eat healthy? Well the answer is 'Yes'. We need to cross a lot of hurdles to practice a healthy eating habit. Do read this article to know the hard truths about eating healthy.

Reasons why healthy eating is tough to maintain: 

1. You need a good market: By 'market' I mean a place from where you can buy fresh, seasonal, affordable, whole foods. And, if you are in a small town or on a budget, then forgot about fancy foods like broccoli, red cabbage, lettuce, salmon, tuna, multigrain bread and so on etc. When you can't get all this latest stuffs it comes in your mind that you can't get health with local foods at all, as you are seeing guacamole recipe for your salad or multigrain sandwich. In this frustration you will chose to have pizza, or a street side roll, full cheese sandwich, which might be similar to all the fancy meals read or suggested to you to be healthy. And the results  are problems, such as overweight or underweight or other health disorders. It is just the first reason why eating healthy is hard and even if you cross this hurdle, there are others. 

2. You need time for shop: In this 21st century our lives are in superfast mode. Some of us work for 60 hours a week and come back home with all the tiredness, irritability and basically with the need to sleep and rest. At that moment healthy food shopping in budget is nowhere in life. As a lot of us stay alone or both the partners working along with a child for homework or different classes. A lot more examples are there. So time is a big hurdle too.

3. You need time and energy to cook: Now if you can are able to buy fresh foods in your budget, you need to have time to cook all this for you or for your family. That again needs time and energy from you. Now how you cross this hurdle?

4. You need cooking equipments and more than anything else you need cooking skill: It is tough to cut veggies on a plate with butter knife or eat a curry with no salt n spice or make idli without idli mold. And, in that situation you decide to leave healthy eating and opt for a pizza or dine out, all these hurdles after 50 to 60 hours of weekly work will get on your nerves. Let me tell you, your feeling is absolutely normal. 

Now what next? Here are some possible solutions:

1. Respect your struggle: Be realistic and learn from your failure. Almost each of us knows fruits and vegetables are good, sugary foods are bad, even you know about portion control. But whatever suggestions you have received is not at all easy to maintain, you need to admit that. You need to know, practice makes you perfect and you can fail in between.     Not to worry, start again. Find new strategies to work on eating     healthy challenge.

2. Make a kitchen toolkit collection: With smart choice of kitchen toolkit can make your work easy

  • A good knife, chopping board, peeler, slicer, dicer and easy vegetable chopper (cost around Rs.350/- onwards)
  • Silicon coated cooking utensils (kadai, pan etc., cost around Rs.1000/-  onwards)     
  • A steamer pot (costs around Rs.500/- onwards)
  • Basic OTG and utensils (costs around Rs.2500/- onwards)
  • Roti maker (costs around Rs.1000/- onwards)
  • Hand blender ( costs around Rs.1000/- onwards)

3. Make a schedule for shopping and cooking: Make a smart grocery shopping list (with minimum preservatives) with pre planned meal for a whole week. Choose locally grown foods if you are in a small town or     order online if your area is covered for delivery by grocery stores. You can consult a qualified dietician for a healthy menu and recipes also. Nowadays it is very easy as online clinics are there. In this way you can avoid scrambling your plan to eat healthy and save money by minimum food wastage.

4. Reduce your stress: Eating healthy will help in relaxing you and you can properly utilize your resources of money, time, energy and skill. If you are in stress you can't use any of it. So, go for walk; relax with music or book, go for vacation with your family and friends to manage your stress.

5. Simplify your cooking: You must not elaborate your meals all the time. Think smartly and make one pot meal with maximum nutrition.     

6. Ask for help or help each other: It's ok if you ask for help to eat healthy. So help your partner or mom in cooking or shopping or ask for help from a professional. As in India it's quite easy to get a cook at your place. You can hire a cook for yourself or to save money jointly with some friends.

7. Learn new strategies of healthy eating: Healthy cooking needs more effort than you think. So before you leave healthy eating, stop and re-examine. Search Dr. Google or learn from your mom or family or society for new recipes and customize recipes for healthy eating or for relaxation join cooking class.

8. Eat out once a week and eat smartly: Fond of eating out? No problem. Choose a day in a week and eat outside food in one meal. But choose less oily, less fried, less preservative, maximum nutrition options. Like you can opt for thin crust whole wheat pizza with or sub wrap or sandwich with all veggies, baked or grilled filling with no extra cheese, Idli with sambar, yellow dal with whole wheat tandoori roti (no butter), grilled or baked or steamed options according to your choice. Learn about your healthy meal.

After reading all possible solutions I am sure you will start eating healthy, learn and help others to eat healthy.

3812 people found this helpful

15 Reasons You Must Only Sleep On Your Left Side!

MBBS, MD - Community Medicine
General Physician, Jaipur
15 Reasons You Must Only Sleep On Your Left Side!

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

21457 people found this helpful
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