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W pratiksha hospital

Pain Management Specialist Clinic

Golf extension Road, Sushat lok 2, sector 56, Gurgaon gurgaon
1 Doctor · ₹800
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W pratiksha hospital Pain Management Specialist Clinic Golf extension Road, Sushat lok 2, sector 56, Gurgaon gurgaon
1 Doctor · ₹800
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about W pratiksha hospital
W pratiksha hospital is known for housing experienced Pain Management Specialists. Dr. Ajay Yadav, a well-reputed Pain Management Specialist, practices in gurgaon. Visit this medical health centre for Pain Management Specialists recommended by 91 patients.

Timings

MON-SAT
02:30 PM - 05:00 PM

Location

Golf extension Road, Sushat lok 2, sector 56, Gurgaon
Sector-56 gurgaon, Haryana - 122011
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Doctor

Dr. Ajay Yadav

MD
Pain Management Specialist
Available today
19 Years experience
800 at clinic
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I have abdominal pain which exactly located in between left side ribs and stomach. Which develops during food feeding it makes me discomfort to sit and eat.

M.D. (Ayurveda )
Ayurveda, Patiala
I have abdominal pain which exactly located in between left side ribs and stomach. Which develops during food feeding...
Kindly take kalasakadi kshayam, 3 tsf in half a glass of luke warm water before meals twice a day. Take dhanvantaram gulika, 2 tabs twice a day after meals with abhyarishta, 2 tsf in half a glass of warm water after meals. Avoid tea, coffee, milk products in your diet. Take luke warm water in your routine. Avoid fired and spicy food. Continue the regime for 1 month. Good luck.
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I have headache always and I could nt sleep even when I feel sleepy and that leads to spoil my day. Wat it could be ?i feel sleepy bt when I go to bed I count sleep. N I try hard to sleep bt still it does not come.

MBBS
General Physician,
I have headache always and I could nt sleep even when I feel sleepy and that leads to spoil my day. Wat it could be ?...
A young male of age 28 Years having headache is amazing. Try to find out the cause and remove it e.g. Irregular imbalanced diet and sleep habits, any stressful and mentally disturbing worries and /or any addiction must be eliminated. Try regular light exercises. Still if you insist some medications can be prescribed. But in my opinion if it is cluster headache or tension headache, you must consult and have a good counseling session with a physician. Regards.
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At the day go daily evening time I getting headache. I usually work on computer for 7-8 hours daily. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
At the day go daily evening time I getting headache. I usually work on computer for 7-8 hours daily. What should I do.
You should take a rest of 10 to 15 minutes after every 1 hours of using computer. During using computer also you should look away from screen for 10 to 15 seconds after every 10 to 15 minutes .get your eyesight checked.
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Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body’s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

  1. Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
  2. Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
  3. Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
  4. Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
  5. Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body.
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Chest Pain - Can Homeopathy Help You Treat it?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Chest Pain - Can Homeopathy Help You Treat it?

Chest pain is a common problem that most people experience. Chest pain can signal anything from a muscle cramp to even an impending heart attack. You should never ignore symptoms of chest pain as it can signal a serious underlying disorder. The details about chest pain are not described here as it is beyond the scope of this article. The focus is on various homeopathic remedies to treat symptoms of chest pain.

Why homeopathy?
Homeopathy is an alternative system of medicine that was started in the year 1796, by Samuel Hahnemann. It is based on the premise that the substance that causes a disorder, if introduced in the right quantity in the body, will cure the same disease. Compared to mainstream medicine, homeopathy products are not synthetic and are free from any side effect.
Homeopathic remedies for chest pain:

The homeopathic remedies that are given below not only treat pain effectively, but also get rid of the actual cause of the pain. The best thing about these remedies is that they are completely free from any side effect, whatsoever. The various homeopathic remedies for chest pain are:

  1. Rhus Tox: This remedy is effective in treating pain that spreads to the shoulders from the chest; these symptoms tend to worsen in damp and cold weather.
  2. Arnica Mont: If you experience chest pain along with soreness in the body, this remedy is prescribed.
  3. Ranunculus B: In case of intercostal rheumatism wherein you experience pain in the muscle between the ribs, this remedy is usually recommended by the practitioner.
  4. Kali carb: Kali carb is used to treat stitching pain in the chest that worsens during the early hours of the morning.
  5. Rumex C: This remedy is used to treat pain that develops in the left lung, followed by coughing.
  6. Bryonia: For a stabbing or a burning chest pain that worsens when you move, Bryonia is considered to be the appropriate remedy.
  7. Phosphorus: This remedy is recommended when you experience heavy coughing and chest pain caused by pneumonia or tuberculosis.
  8. Carbo-veg: Carbo-veg is used to treat chest pain resulting from acidity, gas and indigestion.
  9. Robinia: This remedy is used to treat symptoms of chest pain that originates from behind the sternum (breastbone) as a result of acidity.
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Hello. I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right knee pain. Is it normal?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hello.
I am not sports man. I have no regular knee pain. But annual sports events, in cricket practice I feel right k...
If play sports once in a while you can get pain but if it subside in few hours then don't worry. Maybe you can take on exercises at regular intervals and preferably daily to keep fit. Regular exercise will not give you such pain and you will enjoy the game.
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Doctor I am 25 years old. I feel little pain/chocking in left side of chest. Is it a disease? Or it is normal? If it is a disease which disease is it? And how to cure it?

MBBS
General Physician, Mumbai
Doctor I am 25 years old. I feel little pain/chocking in left side of chest. Is it a disease? Or it is normal? If it ...
Dear lybrateuser, - Your problem could be due to acidity - avoid spicy, fried & junk food, also restrict tea, coffee intake to 1-2 cups per day - chew your food well, do not miss your meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - have syrup Gelusil, 2 teaspoonful three times a day half an hour after meals - have7-8 glasses of water for proper digestion.
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I am suffering from burning sensation and pain over the knees at the lower portion of my thighs. I am 70. I have no other issues. I am taking ayurvedic medicine like guggulu etc without any relief. I presume nerves and muscle tissues are weakened. What is the remedy?

Physiotherapist, Latur
I am suffering from burning sensation and pain over the knees at the lower portion of my thighs. I am 70. I have no o...
As mentioned u have arthritis pain in the knee is because of it -Do static quads ie keep the towel roll below your knee press it and hold the position for 5 sec repeat it -Heel slides 5 times -IFT for knee joint for 10 mins
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I suffered from lower back pain since 2 months. Suggests any treatment or exercise.

MBBS
General Physician, Mumbai
I suffered from lower back pain since 2 months.
Suggests any treatment or exercise.
Dear lybrateuser, - You have to get x- ray lower back done to know the cause of pain - in the meantime follow some measures: - sleep on a firm mattress, do hot fomentation of the affected area twice a day, apply pain relief gel three times a day - take a analgesic like tablet Brufen, naproxen 2-3 times a day - consult a doctor to rule out any other cause.
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Sir, I get a headache from this morning till now. Last night I consume some alcohol from birthday's party. What medicines I can obtain for this? Waiting for your valuable reply. Thanking You.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
Sir,
I get a headache from this morning till now. Last night I consume some alcohol from birthday's party.
What medic...
Alcohol consumption overnight leads to hangover symptoms like headache,nausea and vomiting. Drink plenty of fluids, consume sugar while you r drinking, go back to bed. Approach me through online private consultation for medications and management. Hope this information helps you. Thank
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I am 21 year old ,I have severe head ache on right side of my head above my right eye ,so I thought that its a problem of eye, and I went to vasan eye care they checked my eye twice and came to know that, it is not a problem of eye ,they give pain killer tablets and they said you better consult the doctor (ENT specialist ), so give me an answer please because I am really getting hard to control it.

MBBS, D.P.H
General Physician, Gurgaon
I am 21 year old ,I have severe head ache on right side of my head above my right eye ,so I thought that its a proble...
Mr. lybrate-user You have problem of Migraine migraine is a chronic problem so you can take following measure regularly. 1.Go for morning walk daily for 35 minutes daily do meditation and exercise which should include relaxation exercise, anulom vilom 2.Take plenty of water whole day 3.Keep well nourished all tim. 4.Avoid fast 5.Whenever you have pain go to quite cool and dim light area 6. Retire to bed 4 hour after dinner and take water 2 hour before sleep 7.Use Epsom salt (Sendha Namak) 8.Take high fibrous meal with green leafy vegetables and fresh fruits 9.Avoid oily spicy junk food and processed food 10. You can take ibuprofen tablet at the time of pain after meal.
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Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help to cure this issue.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help to cure this issue.
Please provide a sport shoes and if pain is still there on feet then daily feet hot water formentation (atleast thrice a day for 30 min soaking in water and after that cover with a soft towel atleast 15 to 20 min after striking on surface), after that you should walk.
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I have stomach allergy ifi eat fast food my stomach pains allot give me some good medicine.

MBBS
General Physician, Mumbai
I have stomach allergy ifi eat fast food my stomach pains allot give me some good medicine.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and it's better to avoid medication unless until required.
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I stretch and lift weights. I am having pain in knee while bending. What can be done relieve the pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I stretch and lift weights. I am having pain in knee while bending. What can be done relieve the pain?
avoid weights and stretching do hot fermentation and rest if it work then OK otherwise physiotherapy treatment for few days
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Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Knee Replacement Surgery - Pain and Recovery

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized.

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Hello Doctor my age 26 3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hota hai mostly center of ankle (Aedi) me. Pls suggests me homeopathy medicine. Thank you.

MD - Homeopathy
Homeopath, Mangalore
Hello Doctor my age 26
3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hot...
Looks like Calcaneal Spur, Do take these Homeopathic medicines- Ruta 200, 5pills weekly one Hecla Lava 3X 1--1--1 daily for a month, Also immerse your foot everyday in Lukewarm water mixed with Crystal salt mixed for minimum 5 mins daily. Avoid getting down from bed as soon as you get up. Do mild massage to Ankle. You'll be fine soon.
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Types And Treatment of Arthritis

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Types And Treatment of Arthritis

What are the Different Kinds of Arthritis and How to Treat Them? 

Arthritis is a very common medical condition that affects a lot of adults as they age. It occurs due to inflammation of the joints, which can be caused by a number of factors such as aging, injury or infection. There are over a hundred different kinds of arthritis that cause various sorts of problems to those affected. However, this condition can be broadly classified into two major types, which include the following: 

  1. Osteoarthritis- Also known as degenerative joint disease, osteoarthritis is the most common kind of chronic condition to affect the joints. This occurs when the cartilage that surrounds the joint wears away and allows the ends of bones to rub against each other causing immense pain and is often accompanied by inflammation and swelling. The primary cause of osteoarthritis is aging, obesity and occurs mainly due to pressure on the joints. 
  2. Rheumatoid Arthritis- This is the most common type of arthritis that occurs due to joint inflammation. It is an autoimmune condition, which means that it is caused by a dysfunction of the immune system that leads to inflammation of the joints. Chronic inflammation causes joint deformities and even the development of rheumatoid nodules on the skin around the joint. Two-thirds of patients affected by rheumatoid arthritis are women. 

Depending on the nature of the condition and the age and medical history of the patient, diagnosis, and treatment of arthritis varies. Although there is no permanent cure for arthritis, especially the type caused by aging, a number of remedies exist that provide relief from pain. 

Some of the common methods of treatment for arthritis are: 

  1. Medication- Some medicines provide relief from the pain of arthritis if it is not too severe. These include painkillers, anti-inflammatory pills, sprays, and ointments, etc. In case of high-intensity pain, codeine is often prescribed.    
  2. Stem Cell Therapy or PRP Therapy- This method involves drawing platelets from the patient's own blood and injecting it into the inflamed parts of the joint in order to repair damaged muscles and alleviate pain. This treatment stimulates natural healing process of body and is free from side effects.    
  3. Injections- A number of anti-inflammatory substances and lubricants can be injected into the affected joints to decrease pain. Ozone gas injections or hyaluronic acid injections are an example of this. 
  4. Intramuscular Stimulation- Targeted treatment of tender points in muscle help to relieve muscle spasm associated with arthritis and also improves joint mobility and decreases pain. 
  5. Surgery- In extreme cases, surgical procedures are resorted to for treating arthritis. However, successful surgery cannot always be guaranteed and it comes with its own set of risks.
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Osteoporosis - Can Yoga Help You Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Osteoporosis - Can Yoga Help You Treat it?

Along with curing anger and stress, yoga is also beneficial in treating osteoporosis, either by itself or in combination with different medicines. Osteoporosis is an illness described by weak and diminishing bones that can result in cracks and fractures in the bones. Some of the postures that can be helpful in treating osteoporosis are as follows:

  1. Utthita trikonasana: Uttihita trikonasana is an expanded triangle posture which is helpful in curing many diseases. Along with diminishing the side effects of osteoporosis, it additionally avoids soreness, increases strength and gets rid of spinal pain. Begin this posture by standing straight with your legs separated by four feet. Then, extend the arms to the ground with the palm facing downwards. Slide the left leg across the right side of your body. You need to slide it behind the left leg. Now extend your right leg towards the left side of your body. This will leave you in a sitting position. Where your right leg is placed on top of your left leg, make sure both your knees are on top of each other. Now straighten your body to an upright position.
  2. Ardha chandrasana: This asana is also called as the half-moon posture. This posture comes under hatha yoga and is beneficial for various medical issues, for example, osteoporosis, menstrual issues, exhaustion, sciatica and stomach-related cramps. You can practice this pose to get rid of osteoporosis and appreciate a sound body.
  3. Padangusthasana: This stance delicately stretches and strengthens persistently tight hamstrings.
  4. Adho mukha svanasana: It is one of yoga's most commonly practiced postures. Adho mukha svanasana offers a definitive wholesome, reviving stretch.
  5. Utthita hasta padangustasana: In this pose, keeping up the balance while standing on one foot strengthens your endurance capabilities.
  6. Utthita parsvakonasana: Discover the flexibility in your sides of the body from your heel to your fingertips with an extended side angle pose.
  7. Utthita trikonasana: It is a broadened triangle posture and is important as a standing posture in many styles of yoga.
  8. Ardha chandrasana: Make proper balance with your leg and the lower part of your leg as you look for strength and flexibility into this adjusting posture.
  9. Parivrtta parsvakonasana: This revolved side angle pose, a variation of utthita parsvakonasana requires a considerable measure of adaptability to bend flexibly and balance on the back heel.
  10. Uttanasana: Uttanasana will awaken your hamstrings and will help you to calm your brain.
  11. Urdhva dhanurasana: Urdhva dhanurasana can help in strengthening your arms, legs, abdomen and spine all at once.
  12. Virabhadrasana: Named after a wild warrior, an incarnation of Shiva, this adaptation of a warrior pose increases the stamina.

Yoga is one of the most secure measures and medicines for osteoporosis. It is something that anyone of any age can do at any place. The advantages are numerous and dangers are few if done properly.
 

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