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W pratiksha hospital

Pain Management Specialist Clinic

Golf extension Road, Sushat lok 2, sector 56, Gurgaon gurgaon
1 Doctor · ₹800
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W pratiksha hospital Pain Management Specialist Clinic Golf extension Road, Sushat lok 2, sector 56, Gurgaon gurgaon
1 Doctor · ₹800
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about W pratiksha hospital
W pratiksha hospital is known for housing experienced Pain Management Specialists. Dr. Ajay Yadav, a well-reputed Pain Management Specialist, practices in gurgaon. Visit this medical health centre for Pain Management Specialists recommended by 61 patients.

Timings

MON-SAT
02:30 PM - 05:00 PM

Location

Golf extension Road, Sushat lok 2, sector 56, Gurgaon
Sector-56 gurgaon, Haryana - 122011
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Doctor

Dr. Ajay Yadav

MD
Pain Management Specialist
19 Years experience
800 at clinic
Available today
02:30 PM - 05:00 PM
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How Can Osteoarthritis Patients Benefit From Physiotherapy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How Can Osteoarthritis Patients Benefit From Physiotherapy?

It cannot really be a nice situation to be in when a person happens to have osteoarthritis. So, while a lot of the effort to improve the situation is focused on making use of painkilling medicines, can physiotherapy help in such cases?

Well, the answer is a resounding yes! When osteoarthritis patients practice some physiotherapy on a regular basis, what they will find is that a fair amount of the freedom they had before the condition affected them would have returned. Is this not some great news?

When it comes to active physiotherapy in order to improve a situation of osteoarthritis, it is generally divided to fall into categories. These categories are namely exercises in strengthening and exercises in flexibility. While the former group aims to make the joints stronger, the latter makes an effort to restore the normal functioning as a result of increasing the range of motion.

Truth be told, it can be said that both are of very high importance in order to cause an improvement. In addition to this, following the directions of the physiotherapist is vital, as an expert knows what hero she is talking about!

While a lot has been told about active physiotherapy, in order to fight osteoarthritis, what can be said of passive physiotherapy for the condition? There are three general categories of treatment under passive physiotherapy. They are heat therapy, cold therapy and hydrotherapy. The aim is to use the different sensations the three have so as to cause an improvement in the circulation of blood in the area or to reduce the extent of the pain and symptoms which are part and parcel of having osteoarthritis.

Cold therapy usually takes place by the way of a cold compress which is applied to the knee. What the aim is, in this case, is that the amount of swelling in the region will reduce and so, the pain that is being felt will also recede, to some extent.

On the other hand, in the case of heat therapy, improved blood flow helps decrease the amount of stiffness. Mobility is obviously an issue when it comes to having osteoarthritis and the best way to get mobile again is to do so in water where the impact is very minimal, as compared to other surfaces. This is why hydrotherapy exists and is so successful.

A lot of osteoarthritis exercises can be done at home after the proper technique is learnt and with such benefits, everyone would wish to learn!

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My mom age 55 suffering from knee pain from 3 years. Doctors diagnosis gap in the joints. How to get rid of pain.

BAMS
Ayurveda, Chennai
My mom age 55 suffering from knee pain from 3 years. Doctors diagnosis gap in the joints. How to get rid of pain.
Take dhawanthara kashyaya tab two nos twice daily before food and apply dwantharam kuzhampu warmly on full leg and make a slight massage in the knee daily This will give improvement and for further details consult privately through librate.
1 person found this helpful
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Hello I am married I have various health issues at the age of 24 my stomach is always upset and I have very severe pain in foot and knees. I am going on walk daily but keep on putting more weight. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Hello I am married
I have various health issues at the age of 24 my stomach is always upset and I have very severe pa...
Avoid oily fried sugary processed and fast foods do exercises or yoga Avoid Amritsari non and chana bhtura.
2 people found this helpful
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There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pain is from 4 month. Please suggest it for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is pain in right knees when I bend knees then also it pain and when keep straight then also it pain. This is pa...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My son is 18 years. From 6 months he is not eating properly.. He is in hostel and doing BE. Immediately after eating he finds stomach pain. Totally he is surviving with juice and fruits. With these he don't have a problem. Shown to top doctors, done all the tests including endoscopy n doctor says there is no problem.. He feels hungry but could not eat.. Even home food also he is not able to. Pl. Help me to solve his problem.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My son is 18 years. From 6 months he is not eating properly.. He is in hostel and doing BE. Immediately after eating ...
If all the test are fine, it would be cause of Navel Displacement. Practice, below mentioned process for 3 days, empty stomach, early in the morning. Do Naval massage with warm coconut oil. Do circular motions with firm hand, giving a littile pressure over navel. DO this for 15 minutes .After that do Paschimottanasana epmty in morning (5 reps. After that, lie straight and left your body loose. Ask someone to hold your feet in air at 45 degree angle and one by one pull all the toes with little jerk. Lie down straight for 10 minutes and after that, consume something hot, like milk with tea leaves, Besan halwa with liquid consistency. Eat light and warm food for 3 days. Like- daliya, khichri, halwa, soups.
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I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym I hav headache. I eat proper bt after all I am not well. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym...
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. avoid late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is costochondritis Very risky/Dangerous?
My doc told me it is muscular pain but uptill now it had been 3 months I am ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
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I have pain in my knees and shoulders. Blood test report says RAC factor as nil. So what's my problem?

BHMS
Homeopath, Delhi
I have pain in my knees and shoulders. Blood test report says RAC factor as nil. So what's my problem?
Hello Lybrate user the pain may come from weakness or improper diet. Take homeopathic medicine - rhus tox 200 thrice daily. Take care.
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I'm suffering from headache in the frontal and occipital parts of head .Besides this I also have cough with yellow sputum and running nose (2 days. Can you please suggest me the care to be taken along with required medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm suffering from headache in the frontal and occipital parts of head .Besides this I also have cough with yellow sp...
thik is due to atmosphere .. take hot water steam added with Laung.. u will get relief..take munakka with pipalli .
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Dear Doctor I am the having heavy pain while sit and get-up and even I walk the bone is paining so, kindly help me and I am type -2 diabetic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor I am the having heavy pain while sit and get-up and even I walk the bone is paining so, kindly help me an...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have a pain in my belly. I am a sugar patient. What should I do? What is the right Medicine for this type pain?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a pain in my belly. I am a sugar patient. What should I do? What is the right Medicine for this type pain?
Good control of diabetes. Ultrasound abdomen to assess cause of pain. Eat light and fat free diet.
1 person found this helpful
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Female 39 years two kids before 2 years having back pain in MRI disc bulge and osteoporosis reports. Now I'm gettingboth shoulders severe pain and bones sounds when I lift hands. I do swimming daily for 45 mins. Will be busy in routine work always. Having knee pains also. Taking neojoint tabs. Please suggest. Thyroid since 14 yrs. Tsh always normal. 4.3.

BHMS
Homeopath, Delhi
Female 39 years two kids before 2 years having back pain in MRI disc bulge and osteoporosis reports. Now I'm gettingb...
Hello Lybrate user I would suggest you to take homeopathc medicine - cal carb200 thrice daily + phosphorus 200 once daily + ruta 200 thrice daily. You can give your follow up on my personal chat. Take care.
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Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendicular mass of 8 mm diameter. Then we admit him to hospital n after 2 days they discharged him saying we will do the operation on 5 weeks later since now it's spread across and more risk to operate now. My question is when is the right time to go for operation or it still can be cured with medicine. Report says the following. Fatty liver, appendix distended, noncompressible, measuring 8 mm in diameter. Left kidney has a calculi measuring 4 mm n 5 mm.

Homeopath, Anand
Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendic...
Why doctors did not operated when you admitted him? If appendicular mass is painless having no symptoms can be treated medically but if there is pain and tenderness, it is calling for help and to be operated. Homeopathic medicines are very effective in kidney calculi. So according to me, go for surgery first and after that start homeopathic treatment for post operative recovery and calculi.
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From Last 1 month I am suffering from ankle pain, I have diagnosed fatty liver Nd typhoid before one year. I love of eating oily and sweet foods.

Homeopath, Anand
From Last 1 month I am suffering from ankle pain, I have diagnosed fatty liver Nd typhoid before one year. I love of ...
Ankle pain is due to some other cause. It is not because of fatty liver or typhoid. May be due to some sprain or deficiency. Looking towards your other condition, you should have controlled diet as too much oily fatty food may spoil your liver and may be you can be totally restricted to some food. Instead take care and eat less spicy. For fatty liver, you should take homeopathic liver tonics. They are quite effective.
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How Diabetes Can Affect Wound Healing?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
How Diabetes Can Affect Wound Healing?

Diabetes is a chronic condition where glucose level of your body rises too high. There are two types of diabetes type 1 and type 2. In case of type 1 diabetes, the body fails to produce insulin and people suffering from this condition have to depend on insulin injections for the rest of their life. In case of type 2 diabetes the body produces less amount of insulin which is not enough for the proper functioning of the body. This type of diabetes can be kept under control by following a healthy diet and practicing exercise regularly.

Why diabetic wounds can cause severe problems?
Diabetes can cause a number of complications that makes it harder for certain wounds to heal. These include:

  1. Nerve damage: Until a cut or blister worsens and becomes inflamed, in case of neuropathy, you will not experience the pain. Diabetics often suffer from neuropathy, making it difficult for wounds to heal.
  2. Weak immune system: A minor wound may even get severe and become infected if your immune system fails to exercise its natural defenses.
  3. Narrow arteries: Blocked arteries may cause severe wounds which becomes difficult to heal. Clogged arteries make it difficult for the blood to flow to the affected area which slows the process of wound healing.

Treating a diabetic wound
You can follow the methods mentioned below to avoid getting infected:

  1. Taking care of the wound immediately. If the wound is not cleaned and taken care of, letting bacteria to build up, it can lead to infection.
  2. Avoid using soaps and hydrogen peroxide to irritate the injury. Use antibiotic lotions to prevent infection and use a sterile bandage to keep the affected area covered.
  3. Consult your doctor before any minor problems turn to larger ones
  4. Since the bottom of the foot is a common place for developing blisters and calluses in case of diabetic people, try to keep pressure off the wound as it slowly heals If you wish to discuss about any specific problem, you can consult an endocrinologist.
5 people found this helpful

I am 25 years old I has body pain and joints pain last 5 days. Pls give what a reason it and recover instruction.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am 25 years old I has body pain and joints pain last 5 days. Pls give what a reason it and recover instruction.
The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Turmeric & Ginger Tea.........Turmeric and ginger are both anti-inflammatorys.You can take these in a capsule form or make a nice spicy tea without milk and sugar to enjoy daily.-2 cups of water -1/2 teaspoon ground ginger -1/2 teaspoon ground turmeric -Honey to taste 1/2 cup of Epsom salt -A large bowl -Warm water Directions Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt. Soak for 15 minutes (at least.) Get more magnesium. Rub a bit of olive oil onto your sore joints twice a day, massaging in to each one gently. You can also take 2-3 tablespoons daily, but be sure to give up some other form of fat due to the high calorie count in the oil (rest easy, these are good calories.) Going for a brisk walk-start with 15 minutes and work your way up into a solid daily routine. -Doing joint-targeted exercises-certain stretches and exercises specifically target joints to help rid them of stiffness and pain. take steam bath and oil massage.
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Non-Operative Solutions For Pains

MBBS ,MD
Pain Management Specialist, Hyderabad
Non-Operative Solutions For Pains

A pain management specialist helps comprehensive treatment for neck, back pain and also chronic and cancer pains.

1 person found this helpful

Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendicular mass. Then we admit him to hospital n after 2 days they discharged him saying we will do the operation on 5 weeks later since now it's spread across and more risk to operate now. My question is when is the right time to go for operation or it still can be cured with medicine.

MD (Hom.), BHMS
Homeopath, Delhi
Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendic...
It is difficult to comment on whether surgery is necessary or not without seeing the exact condition of the mass. Since your doctor has advised to wait for 5 weeks you can give him homoeopathic medicines till then and on follow up report we can say further. You can give him homoeopathic medicine iris tenax 30-5 pills 3-4 times daily for 2 weeks. Revert back after 2 weeks with feedback.
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