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Sandeep's Clinic & Lab

  4.4  (166 ratings)

General Physician Clinic

k3/86, Opposite Shara Mall, M.G Road, Dlf-2 Gurgaon
1 Doctor · ₹500 · 4 Reviews
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Sandeep's Clinic & Lab   4.4  (166 ratings) General Physician Clinic k3/86, Opposite Shara Mall, M.G Road, Dlf-2 Gurgaon
1 Doctor · ₹500 · 4 Reviews
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgeable and very helpful in addressing your health and we......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgeable and very helpful in addressing your health and welbeing.
More about Sandeep's Clinic & Lab
Sandeep's Clinic & Lab is known for housing experienced General Physicians. Dr. Sandeep Singh Kapoor, a well-reputed General Physician, practices in Gurgaon. Visit this medical health centre for General Physicians recommended by 92 patients.

Timings

MON, WED-SAT
06:00 PM - 08:00 PM
MON-SAT
10:00 AM - 01:00 PM

Location

k3/86, Opposite Shara Mall, M.G Road, Dlf-2
Gurgaon, Haryana - 122002
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Doctor

Dr. Sandeep Singh Kapoor

MBBS
General Physician
87%  (166 ratings)
21 Years experience
500 at clinic
₹500 online
Unavailable today
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Benefits of drinking hot water Vs Cold Water

MBBS
General Physician, Gurgaon
Benefits of drinking hot water Vs Cold Water
Benefits of drinking hot water Vs Cold Water

Water is essential for the body and it is impossible for a person to stay healthy for too long without adequate water. Most people chose to drink cold water as it gives a feeling of quenching thirst faster. Hot or warm water though is not really preferred. A comparative analysis shows that the temperature of the water we drink impacts our body.

COLD WATER

PROs:
1. Quenches thirst instantly.
2. Cools down the body immediately if body heat is unbearable (in fever or after workout)
3. Neutralize the pain caused by acidity, gas.

CONs:
1. Causes severe constipation by cooling down the digestive tract and by neutralizing body heat used for digestion
2. Cools the down body causing a sudden drop in blood pressure
3. Causes the respiratory and digestive tract to contact, this may cause breathing and digestion problems

HOT WATER

PROs:
1. Improves digestion and cleans the intestine and digestive tract effectively
2. Hot water eliminates toxins from the body facilitating better health
3. It relieves constipation and enables better bowel movements
4. Provides necessary heat in the body that regulates body temperature causing better circulation of blood
5. Helps in reducing weight

CONs:
1. Injects unwanted heat in the body
2. Excess heat leads to fever and fatigue
3. Doesn't quench thirst easily

From a health perspective, hot water intake is better than drinking cold water. Cold water harms far more than it benefits while hot water’s drawbacks can be easily controlled by limiting consumption and limiting the temperature of water. Drinking warm or lukewarm water is ideal and only cool (not cold) water must be consumed for quenching thirst instantly.

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I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8 disease remain undiagnosed after 5 years too. Please suggest what should I do?

MBBS
General Physician, Gurgaon
I am 29 years old have severe leg pain both legs. Have weight 95 kg height 5.8
disease remain undiagnosed after 5 yea...
Hi. Can you exactly pin point area in leg where it pains. Also is your pain related to walking and how it is relieved.
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I am suffering from BP problem. Some I get pain in right side of chest when I walk a distance with speed that is why I have to take sorbitrate 05 under the tongue. Will you suggest me medicine which will make myself as no pain in chest.

MBBS
General Physician, Gurgaon
I am suffering from BP problem. Some I get pain in right side of chest when I walk a distance with speed that is why ...
Pain in chest especially on exertion is indicator of ischaemic heart disease. Visit a physician and get your ecg and tmt done asap.
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I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. I am sending you along with it. Please help me. I get pain too.

MBBS
General Physician, Gurgaon
I have problem while passing urine. Only few drops come out. Along with the fire felling. My ultrasound report is k. ...
Looks like you are suffering from uti. Start tab. Martifur100 mg 2 times for 7 days. Get a urine routine test done before and after the medicines.
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I have one nose always blocked and sometimes when the suitition get wrost both nose got blocked. Also I have sinus problem. Please let me know will it be useful to get sinus operation or should just take the medicine. kindly advice Thanks

MBBS
General Physician, Gurgaon
Sinus operation generally do not resolve symptoms completely. One should go for sinus operation as last resort if there is breathing difficulty. Please get a xray pns view to see extent of involvement.
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I am 52 years old. I get urge for urination many times in a day. I have to go for motion immediately after full meals. What is the remedy. I don't have any diabetes. Bp is around 130.

MBBS
General Physician, Gurgaon
Most common cause in female is urinary tract infection. Pls get a urine routine test done and revert.
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I go for urine each 2 an three hour in one day till sleeping in night. But when sleep than go after 5 to 7 hours. After urine I am feeling not completely finis. After waiting some second come some drop of urine. This type problem face from last one year. Wher I am going urine after some time why ants found at there? this is seem from last week.

MBBS
General Physician, Gurgaon
There is retention of urine. Please get following test done to confirm and then revert- 1. Urine routine exam 2. Usg kub and post void urine 3. Blood sugar fasting/pp.
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Whenever I eat much protein my stomach get disturbed. Am having liv52. But it z nt effective that much.

MBBS
General Physician, Gurgaon
Liv52 has no scientific benefits. High protein especially soya based absorb water and lead to bloating and stomach upset. Please increase water intake after proteins and revert.
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I am suffering from ear problem. I am not able to listen correctly from right ear .please help me.

MBBS
General Physician, Gurgaon
It can be due to impacted wax, trauma of ear drum, ottitis media. Please consult a ent asap for correct diagnosis.
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My mother had traveled for a couple of days and she is now feeling very tired and motions.

MBBS
General Physician, Gurgaon
Check for fever. If yes give her crocin 500 mg sos for fever. Take tablet oflox200mg 2 times for 3 days and revert.
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MBBS
General Physician, Gurgaon
Avoid Smoking

I am 49 year old male and used to take beer @1000 ml per day at night since very long, please tell me what are the side effects of taking beer in such quantity per day, please advise check ups for trace any bad effect on my body, thanks & regards.

MBBS
General Physician, Gurgaon
Hi. Beer has high carbohydrates apart from alcohol. Please get your lft, lipid profile and blood sugar tested.
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I frequently have headache in left part of my head. It has been like this for last 2 years. I am 21yr old. While studyind it pains a lot. What may be its cause?

MBBS
General Physician, Gurgaon
There area many causes for headache especially unilateral. Try getting a eye check up done. Should rule out sinusitis.
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I am getting pain in my left chest once in a while like once in 3 months. I have this problem so what should I do?

MBBS
General Physician, Gurgaon
Chest pain in any adult should be taken seriously. Especially pain on exertion which is relieved by rest should be investigated by doing ecg to rule out cardiac problem.
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