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Paras Hospitals-Gurgaon

Psychiatrist Clinic

#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station Gurgaon
1 Doctor · ₹600
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Paras Hospitals-Gurgaon Psychiatrist Clinic #C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station Gurgaon
1 Doctor · ₹600
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Paras Hospitals-Gurgaon
Paras Hospitals-Gurgaon is known for housing experienced Psychiatrists. Dr. Preeti Singh, a well-reputed Psychiatrist, practices in Gurgaon. Visit this medical health centre for Psychiatrists recommended by 63 patients.

Timings

MON-SAT
05:00 PM - 07:00 PM 09:00 AM - 01:30 PM

Location

#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station
Sector-43 Gurgaon, Haryana - 122002

Doctor in Paras Hospitals-Gurgaon

Dr. Preeti Singh

Master in Family Counselling, CBT
Psychiatrist
9 Years experience
600 at clinic
₹200 online
Available today
05:00 PM - 07:00 PM
09:00 AM - 01:30 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I always have some stress and hypertension in my head. Whenever I'm starting to study it starts increasing rapidly.

BHMS
Homeopath, Noida
Hello sir, I always have some stress and hypertension in my head. Whenever I'm starting to study it starts increasing...
Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.
1 person found this helpful
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Hi sir, I am 18 years old and I suffer from memory issue, I forget thing in short time period then what can I do.

MBBS
General Physician, Delhi
Hi lybrate-user at your young age there are so many things that affects your memory 1. Tension/stress: please don't take stress or tension as this affects your short term memory, live a stress free life 2. Avoid alcohol consumption: alcohol consumption in high quantities do affect your memory levels 3. Smoking: excessive smoking also causes memory issues. 4. Medications: certain medications also impact your memory if you are taking them for long like allergy medicines, sleeping medication or pills, antidepressants etc. 5. Lack of sleep: you need to have at least 6-8 hours of sleep this ensures that your mind becomes stress free, too little sleep can impact memory not only limited to memory but it can impact your mood and anxiety levels. Solution 1. Be stress free 2. Engage in healthy diet and exercise at least for 30 min 3. Have almonds and walnuts in the morning that will give essential fatty acids to your brain 4. Have peaceful 6 to 8 hours of sleep 5. Do some brain exercise like solving crosswords puzzle, sudoko and chess etc. 6. Engage in sports any sport will do.
1 person found this helpful
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Bipolar Disorder - Things You Should Know About It!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Bipolar Disorder - Things You Should Know About It!

We all have mood swings but not all mood swings have the same intensity. People who have extreme mood swings ranging from depression to manic highs are said to be suffering from bipolar disorder. These extreme moods are known as episodes and usually, last for a few days or even a few weeks. A person suffering from bipolar disorder could have an episode several times a year. This is a very common psychological problem and can affect both children and adults. Though it cannot be cured, this disease can be managed with medication.

There are no known causes for bipolar disorder but genetics may play an important role in triggering Bipolar Disorder. Hence, if a parent or sibling suffers from this condition, you have a risk of developing it as well. An imbalance in the neurotransmitters in the brain may also play a part in the development of this condition. Stress or traumatic events like the loss of a loved one can also increase your risk of suffering from this condition. Given that mood swings affect almost each one of us, bipolar disorder can be difficult to diagnose. Some of the things to look out for are:

  1. Change in self-esteem
  2. Unusual talkativeness or quietness
  3. Being increasingly prone to distractions
  4. Decreased need for sleep
  5. Agitation
  6. Recklessness in terms of spending decisions, relationships etc

It must be kept in mind that a person must display at least 4 of the above symptoms simultaneously to be diagnosed as bipolar. Also, none of these symptoms should be a result or side effect of any kind of medication, drugs, alcohol or other intoxicants.

There are four main types of bipolar disorder:

  1. Bipolar I: In such cases, the person has at least one episode of elevated moods and associated abnormal behaviour in his or her life. This may be preceded or followed by depressive episodes.
  2. Bipolar II: In these cases, the person must have suffered from at least one depressive episode. It is very similar to bipolar I except that in bipolar II the highs never reach the manic stage.
  3. Rapid Cycling: Some people can have 4 or more manic and depressive episodes a year. In such cases, they are said to be rapid cycling. This condition affects 10-20% of bipolar cases.
  4. Mixed Bipolar: Usually, bipolar patients show mood swings that alternate between manic and depressive moods. However, sometimes a person may experience both elation and depression simultaneously or in rapid succession of each other. These cases are known as mixed bipolar.

Once diagnosed, bipolar disorder can be managed with a combination of medication and psychotherapy. In some cases, electroconvulsive therapy may also be needed.

2 people found this helpful

Depression - 5 Possible Steps You Can Take To Manage It!

MD - Psychiatry, Diploma in Psychological Medicine-DPM, MBBS Bachelor of Medicine and Bachelor of Surgery, Post Graduate Diploma in Sexology, Certificate Course in Sex Therapy and Counselling
Psychiatrist, Mumbai
Depression - 5 Possible Steps You Can Take To Manage It!

Depression is more than just feeling low or down. It is a serious illness that is caused by various changes in the brain chemistry. There are a lot of factors that cause depression, which range from genetics to change in hormone level, stress, grief, medical conditions and other life circumstances. All these can lead to depression and that is something which does not go away on its own. However, there are a few efficient ways through which patients can deal with depression.

These are as follows:

  1. Exercise: Taking a brisk walk for fifteen to twenty minutes every day can be very healthy, not only for your body,  but also for your mental health as well. Dancing, jogging, cycling and yoga are alternatives as well. Although, people who are depressed might not feel like doing any of those things, but one should try to do them anyway. Once a person gets into the exercising routine, they will start noticing the change in their mood. Deep breathing, yoga exercises and meditation can also help people feel better and less depressed.
  2. Anti-depressants: Three brain chemicals that are responsible for handling your mood are norepinephrine, serotonin and dopamine. During depression, the brain circuits that make use of these chemicals stop working properly. In this case, antidepressants can be very useful. These tweak the chemicals that run through the brain and help improve your overall mood.
  3. PsychotherapyIt is a method through which therapists find out a person’s everyday stressors. This therapy is a powerful treatment for depression. Combining psychotherapy with medications can be even better and more effective. This also makes the symptoms easier to take. When a person talks about his feelings and problems with a stranger, it can help him or her release certain amount of stress.
  4. Social support: Talking to a friend or attending group therapies has proven to be beneficial. However, it is important that the person you talk to is someone who you will feel comfortable around. Therefore, it could be someone you know or someone who empathises with you. This is possible either with your close ones or group therapies where the people you talk with, have been going through the same problem you have.
  5. Meditation: Calmness and meditation can help you channelize your positive energy and thoughts over the negative ones. It can help a person see new perspective, develop forgiveness and compassion. Much like exercise, meditating briefly can help you gain immediate effects. It helps a person get over depression. This happens over time. One might not be successful in releasing their stress at once. It is a process that takes time.

The treatment that you get for your depression will depend on the kind of depression that you have. Some might get psychotherapy while others might get antidepressants or for some, exercise could be enough.

2 people found this helpful

Is lonazep a drug? Cause I was depressed n I have taken it several time now I am addicted to it. It makes me feel high.

MBBS Bachelor of Medicine and Bachelor of Surgery, MRCPsych, MSc Psychiatry
Psychiatrist, Chennai
Is lonazep a drug? Cause I was depressed n I have taken it several time now I am addicted to it. It makes me feel high.
Lonazep belongs to a class of medications known as benzodiazepines. It can be used in short term relief of panic disorder but long term use causes dependence. Best to go on a treatment regime of phased reduction at the rate of 5% every 2 weeks whilst being monitored by the psychiatrist for withdrawal symptoms and management accordingly.
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Hi, I have lack of concentration on my studies, is Adderall good for my studies? I'm so confused after watching too many reviews on internet.

BHMS
Homeopath, Noida
No. U should not consume these drugs. Actually no medicine without doctors prescription. U find out natural ways to concentrate on studies. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.
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How to stop drinking. As my husband addicted to drink. Please tell me any advice.

M.D. Homeopathy, B.H.M.S
Homeopath, Ahmedabad
How to stop drinking. As my husband addicted to drink. Please tell me any advice.
Hello Lybrate user, there's a medicine in homeopathy that can remove the desire for alcohol. For further details contact personally.
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I am suffering from the obsessive compulsion disorder from 14 years I can't l8ve my life normally .this problem is causing lot of anxiety and depression in my life please suggest so s treatments.

Masters In Clinical Psychology
Psychologist, Lucknow
I am suffering from the obsessive compulsion disorder from 14 years I can't l8ve my life normally .this problem is ca...
Hi lybrate-user Are you on medication for ocd. For ocd medicine and psychotherapy works best I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app. U can go through my ocd packages All the best Seek help for early recovery.
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