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Max Hospital-Gurgaon

Rheumatologist Clinic

B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, Gurgaon Gurgaon
1 Doctor · ₹800
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Max Hospital-Gurgaon Rheumatologist Clinic B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, Gurgaon Gurgaon
1 Doctor · ₹800
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Max Hospital-Gurgaon
Max Hospital-Gurgaon is known for housing experienced Rheumatologists. Dr. Shriram Garg, a well-reputed Rheumatologist, practices in Gurgaon. Visit this medical health centre for Rheumatologists recommended by 69 patients.

Timings

MON-WED
06:10 PM - 08:00 PM

Location

B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, Gurgaon
Gurgaon, Haryana - 122002
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Doctor

Dr. Shriram Garg

MBBS
Rheumatologist
Available today
13 Years experience
800 at clinic
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Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complete ACL Tear, Grade 3 Tear f posterior Horn of Meniscus and Knee Joint Effusion. What is the treatment for this? Surgery is necessary?

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complet...
You can wait upto a period of 6 weeks during which you have to undergo physiotherapy to strengthen your thigh and calf muscles and also to improve your knee movements. At the end of this regimen if you are able to carry out all your pre-injury activities comfortably you may not need surgery immediately. But if you have knee pain / instability at the end of 6 weeks, it is definitely advisable to undergo surgery. Thanks & Regards.
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I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after that pain again continuously.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after ...
As knee pain is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give me the suggestions about ligament injury. And treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give ...
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
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Pain in my knee joint. Which medicine is better. 1-arthocerin 2-orthotrue Plss sir prescribe me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Pain in my knee joint. Which medicine is better.
1-arthocerin
2-orthotrue
Plss sir prescribe me.
If your knee is paining then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.

BPTh/BPT
Physiotherapist, Pune
Hey Dr. Pls suggest .e something as I am suffering from knee pain I am a athlete.
Hello do regular stretching exercises after running like quadriceps, hemstring, calves and gluteus. You may get rid very soon. Thanks and regards
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Dr. I am a solder in army and My knee is paining very sever I can not say to my unit Dr. Becoz my training will bi delayed so pls recommend me some precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I am a solder in army and My knee is paining very sever I can not say to my unit Dr. Becoz my training will bi de...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

BAMS
Ayurveda, Sonipat
Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

Bone issues are very common. From infection to inflammation to injuries to mere old age, bone issues are very common. Arthritis can happen with any of these conditions. The healing of this has two aspects one is to heal and reduce the pain and the second is to address the underlying condition. The range of motion needs to be improved, and further damage to the bones should be arrested.

Ayurveda identifies two types of joint problems, one is due to poorly nourished bones, which are prone to damage and the second is the over accumulation of toxins, leading to joint pain and stiffness. This joint pain would be further aggravated by damp weather.

Ayurveda also believes that the overdose of vaata leads to bone issues. So food items aimed at reducing vaata should be included so that balance is restored. There is more than one component to this healing. Food, lifestyle changes, herbs, and exercise manage bone issues, arthritis and the pain. Let’s see how.

  1. Food: Eating whole grains, fresh fruits and vegetables, as well as a calcium rich diet is very essential for healing bones. Eat freshly cooked food items and include a lot of dairy products.
  2. Lifestyle: A regular sleep schedule, which is in sync with the biological clock, is very essential. Also eat at regular intervals with the meals getting lighter as the day goes by. Exercise, even in the form of brisk walk, helps soothe joints and keeps them agile.
  3. Massages: Oil massages like Abhyanga are very essential to prevent joint problems. They also help in reducing toxins, which are quite high in chronic conditions like arthritis. These oils can be applied directly on the joints too to improve lubrication, movement and reduce pain.
  4. Go anti ama: There is another component known as ama, which is an equivalent of toxins. The diet and lifestyle should be aimed at reducing ama, which gets accumulated with age in the form of digestive toxins. Eat food products that are easy to digest, consume ama reducing spices like turmeric and pepper, avoid daytime napping and exercise regularly.

In addition, the following herbs are known to be beneficial for bone health.

  1. Ashwagandha: It has rich anti-inflammatory properties, produces effects equivalent to steroids and helps in controlling joint pain and inflammation. Swelling and movement are also improved with its regular use.
  2. Boswellia: Combined with Ashwagandha, this is another wonder drug that helps reduce bone inflammation. It suppresses release of chemicals responsible for inflammation and helps control pain and swelling.
  3. Turmeric: One of the most acclaimed anti-inflammatory agents, it releases multiple enzymes and thereby controls inflammation.

So, for bone pain and arthritis, an NSAID is not the only remedy.

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Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ineffective, even physiotherapy is very less effective. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, my mom age is 55 years. There is pain in her knee from her waist from last 2 months. All medicines are ine...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
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Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right now I don't have regular periods I am taking medicines for that also but the main issue is that I have continuous leg pain particularly in thighs back and calf muscles .I have terrible pain in all conditions and worsens when I come to rest position from moment.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right ...
Dear Lybrate User, As per your complains it seems like may be due to Osteoarthritis. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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How to differentiate between rheumatoid Arthritis and Osteoarthritis? Wht is RA factor?

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
How to differentiate between rheumatoid Arthritis and Osteoarthritis? Wht is RA factor?
Hi Miss lybrate-user, For the Rheumatoid Arthritis you may have pain in multiple joints, with involvement of the small joints of hands and fingers. The pain usually agrevates in the morning. Osteoarthritis, is a disease of large joints, which occur due to wear and tear and high load. Whereas the Rheumatic arthritis is related to your immune system. Rheumatic Arthritis (RA) Factor is present in our blood. An examination of this rules out wether you have an Rheumatic Arthritis or not. BEST WISHES. NALIN.
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I am 25 years old and suffering from rheumatoid arthritis from past 3 years. I am felling pain and swelling in knee joints, elbow joints and others too. So is there ways to reverse joint damage causes by arthritis?

MBBS, MD - General Medicine
Rheumatologist, Kolkata
I am 25 years old and suffering from rheumatoid arthritis from past 3 years. I am felling pain and swelling in knee j...
Rheumatoid arthritis is very much controllable disease. With the advancement of drugs for Rgeumatoid people live like other normal people with proper use of DMARDS (disease modifiying anti rheumatic drugs. Drugs will help you preventing further progression of disease and joint damage but once the joints get damaged totally drugs have little role in preventing further progression. So my advice will consult any Rheumatologist of your area who can guide you properly. Hope this will help you.
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Arthritis and Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Lifestyle Changes to maintain Arthritis

3113 people found this helpful

Is there any permanent cure in Homeopath of Rheumatoid Arthritis and Osteoarthritis. How to which type of arthritis one is suffering from? I am 43 years lady having pain in multiple joint. Almost all the joints and even in bones. Pls help.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Is there any permanent cure in Homeopath of Rheumatoid Arthritis and Osteoarthritis. How to which type of arthritis o...
There is excellent treatment in Allopathy for Rheumatoid arthritis if you have the disease. No one should suffer from RA in the current era of modern medicine because medicines are very effective. Osteoarthritis is a degenrative type of disease, hence treatments are limited but good pain relief is possible (in Allopathy) Regards.
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I have a knee pain for 2 months in my right leg. I am getting this pain when bend my leg. May I know the reason of getting this pain? How can I cure this?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have a knee pain for 2 months in my right leg. I am getting this pain when bend my leg. May I know the reason of ge...
Get your knee x-ray done Do knee isometrics Do straight leg taising exercise Avoid long standing, floor sitting & crossed leg sitting Take calcium & vit D supplements
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I'm suffering from severe pain, back of the right knee (I feel pain while bending and lifting of leg on the mussel and nerves, I feel too much stress at back of the knee. Please give some suggestions for needful help)

BSc
Ayurveda, Ujjain
I'm suffering from severe pain, back of the right knee (I feel pain while bending and lifting of leg on the mussel an...
Change food habites. Add in your food calcium vitamins minirales proteins milk end milk products etc Take simple veg foods. You take Ķeva orthocare1 capsule 30 minutes before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on knees. Do some arobeick excersices yoga will help you. Go for walking morning or evening.
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I have a problem of insomnia for last 10 years. It is basically due to anxiety & over thinking. I take stress & which affects my health. I have taken allopathic as well as Homeopathic medicine s but tired of everything & no recovery .I want to ask meditation & yoga can help me .Time for recovery, if I start yoga.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I have a problem of insomnia for last 10 years. It is basically due to anxiety & over thinking. I take stress & which...
Hi Insomnia can be due to several causes .A detiled history which includes dietary as well as medical history, stress levels at home and work, daily exercise pattern, sunlight exposure, Vitamin D levels. Coffee /Tea intake per day are all needed to be known. Thyroid hormone levels are all needed to pin point the cause. Have sleep hygiene. Sleep at the same time .Use your bed for sleep and not as a workstation Yoga and meditation are complementary only after you treat the root cause .No need for medicines .I could fix your issue without medicines .If interested take a consult.
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My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength however I am doing exercise also .now my left leg knee is severely getting me in trouble and pain unstoppable doctor said cartilage problem and for again for operation and simultaneously same problem started with right knee also .i can not bent my leg and it is paining in either of the condition and can not leave it straight or can not fold it .i do not want to do operation .phytharsphy started again .please help me to get rid of this.

BPTh/BPT
Physiotherapist, Thane
My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength howe...
Hello lybrate-user after your ligament surgery you did regular Physio? Coz muscle strengthening exs are very important. And you need to do progressive strengthening training dat helps you to reduce pain. Nw at dis moment if pain is bearable you can start wit static exs n dan d dynamic strengthening. Best way to visit a Physio. Till dat time you can do knee pressing exs wit towel roll beneath. Knee bending in lying down position. N in sitting position straighten your knee.
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ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.

BPTh/BPT
Physiotherapist, Kolkata
ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.
Do swim do walk in a park with nice sport shoe do GYM only for your knee joint use 1kng weight calf for weight bearing exercise take Ultrasonic therapy for 2 weeks @ 10 min per session after taking therapy do not give water for 4 hr sometimes give wax bath therapy ok use choamote take Joint bond sachet for 1 month Gemcal tab daily x 30 days then stop.
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My mother aged 52 is weight 90 kg, she constantly have knee pain and took injections for that. Her condition. Is that she cannot walk continuously and cannot stand long. She is taking medicines for knee pain sometimes. Bt. It's not helping her out. She is also tried to loose her weight but as she is aged also its seems her to difficult to do so. So can you tell me some diet chart that will help her or any specific ointment that will help her to relieve her pain.

BPTh/BPT
Physiotherapist, Kolkata
My mother aged 52 is weight 90 kg, she constantly have knee pain and took injections for that. Her condition. Is that...
Madam sorry to say due to body weight all the problems may be menopausal arthritis may be operation of uterus the knee pain started I do not know exactly knee replacement possible it can say only Orthopaedic Arthroscopic Doctor ok you can take physiotherapy by IFT pain will be reduced 50% may be better use nice quality knee brace and by someone do hamstring stretching ok use choamote no sit on floor.
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My sister is suffering from vascular arthritis TAS (takayus arthritis disease) so after diagnosis we are following steroids and ATT drugs for initial treatment, please someone suggest us any other treatment available, seeking for suggestions thank you.

Jiva Ayurveda Clinic
Ayurveda, Faridabad
My sister is suffering from vascular arthritis TAS (takayus arthritis disease) so after diagnosis we are following st...
Hello, Takayasu's Arteritis is a vascular disorder involving the Aorta (and its branches) leeaving the heart. It is common in women ageing 20-40. The first & foremost step is to clear the blood vascular system of any cloggings. This disease will cause sudden increase in fever or high ESR levels initially. In Ayurveda it could be termed as Raktavah Srotas Avarodh. It requires cleaning of the circulatory system through various forms of Ayurvedic treatments including panchkarma.
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