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Fortis Memorial Research Institute

Gynaecologist Clinic

Sector - 44, Opposite HUDA City Centre Gurgaon
1 Doctor · ₹1500
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Fortis Memorial Research Institute Gynaecologist Clinic Sector - 44, Opposite HUDA City Centre Gurgaon
1 Doctor · ₹1500
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Fortis Memorial Research Institute
Fortis Memorial Research Institute is known for housing experienced Gynaecologists. Dr. Seema Thakur, a well-reputed Gynaecologist, practices in Gurgaon. Visit this medical health centre for Gynaecologists recommended by 79 patients.

Timings

TUE
04:00 PM - 06:00 PM
FRI
02:00 PM - 04:00 PM

Location

Sector - 44, Opposite HUDA City Centre
Gurgaon, Haryana - 122002
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Doctor

Dr. Seema Thakur

DM - Medical Genetics, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Available today
23 Years experience
1500 at clinic
₹750 online
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Top 12 Benefits of Papaya

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Top 12 Benefits of Papaya

TOP 12 BENEFITS OF PAPAYA

Papaya is tropical fruit.

Benefits:

  1. Anticarcinogenic property: Papaya is a good source of, phytonutrients, antioxidants, and flavonoids which  prevent cancer
  2. Prevents cholesterol oxidation: Papaya prevents the oxidation of cholesterol as it contains antioxidants.
  3. Prevent lung inflammation:. Papayas have Vitamin A, which prevents lung inflammation.
  4. Helps in arginine production: Dried papaya boosts endocrine system and helps to form arginine in the body.
  5. High fiber content: High dietary fiber in papaya absorbs toxins in the colon that prevent cancer and helps in bowel movement.
  6. Relief of menstrual cramps: Papain in papaya regulates menstrual flow and ease a cramp.
  7. Weight reduction: Papaya has only 120 calories. It will  help you to lose weight,
  8. Prevent muscular degeneration: It contains carotenoid and vitamin A, C, E which prevent age-related muscular degeneration.
  9. Benefits in diabetes Papaya have low glycemic index, vitamins, and phytonutrients which prevent heart disease and diabetes.
  10. Anti-aging property: Papaya is the good source of vitamin E, vitamin c, beta carotene which prevents aging.
  11. Anti-stress agents: Vitamin c of papaya, which lowers the stress level,
  12. Immunity booster: Papaya is packed with antioxidants which help to boost immunity.
5 people found this helpful

Endometriosis - How it Affects Pregnancy?

MD - Obstetrics & Gynaecolog, MBBS
Gynaecologist, Hyderabad
Endometriosis - How it Affects Pregnancy?

Being able to conceive and give birth to a new life is something that most women dream about. The natural instincts of motherhood give a lot of joy to women after they reach a certain age and this is something that is hormone driven so that they are inspired to get pregnant and give birth, keeping the life cycle of humans regular and growing.

A lot of women may be able to easily conceive and go through a natural pregnancy without any major glitches or problems, but everyone may not be as lucky and there may be those women who may be suffering from health issues that make it difficult for them to conceive.

One problem in women that may lead to difficult in conceiving or infertility may be the problem of endometriosis. This is a health issue that affects the uterus and it is defined as a problem in which the lining of the uterus grows outside of it, disturbing menstrual cycles as well as the ability to conceive and carry a foetus in the uterus.

Is it possible to get pregnant?
There is widespread misconception that women who suffer from endometriosis may never be able to conceive because the uterus lining that is needed for the inception of the embryo in early pregnancy may be missing. However, the truth is that the problem is a treatable one and with the right medical help and guidance, it may be possible to make sure that the problem is brought under control or reversed and that a successful pregnancy may be achieved.

While it is possible to reverse the problem, it is also important for aspiring couples to choose the right gynaecologist for the treatment, because it is a complex issue that can be resolved only with expert and experienced interference. The medical professionals may put you under medication that works on the hormones and creates ways to reverse endometriosis. However, in patients who suffer from severe endometriosis, a surgery may be one of the alternative treatments.

The relation with pregnancy:
As it is suggested by experts in the field of gynaecology, finding difficulty in conceiving may be a real possibility. However, with the help of modern medical practices such as in vitro fertility, it may be possible to conceive when all other forms of treatment fail and in order to achieve such a feat it may be important to trust a doctor that has a perfect backing of knowledge and experience in the field.
The modern world of medicine is no shorter than a marvellous miracle, however, the success or failure of any treatment depends a lot on the kind of medical aide and specialist that you decide to opt for.

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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure.
4 people found this helpful

Shirodhara - Problems It Can Treat!

MD, DYA, PGDCR
Ayurveda, Nashik
Shirodhara - Problems It Can Treat!

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Procedure
Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on the Shirodhara table and a small pillow will be kept for support under your neck. Your therapist will put oil in the Shirodhara pot and pour it on your forehead and head. A continuous stream of oil will be poured and the pot is oscillated from one side to the other of your forehead. After this, the oil is recollected from the table, reheated and the entire procedure is carried out again.

Benefits of Shirodhara
Shirodhara is an ideal treatment for people with nervous system problems. The symptoms of stress, anxiety, fatigue and hypertension are cured using this therapy. Your mood is regulated and you feel happy and relaxed.

The following health conditions are also assisted by Shirodhara therapy:

  1. Post Traumatic Stress Disorder or PTSD: One should try to reduce the excess vata dosha, which is the dosha that becomes imbalanced because of PTSD. Shirodhara undertaken using nervine herbs is very beneficial for relieving PTSD symptoms.
  2. Insomnia: Shirodhara is very effective in curing sleeping problems, especially when carried out using herbs. Shirodhara using milk is also efficient in treating insomnia. The pineal glands get stimulated and melatonin is produced, which regulates the sleep-wake cycle.
  3. Jet Lag: In case you fly frequently and your daily sleep pattern is out of sync, you suffer from a condition called jet lag. Shirodhara helps in restoring your normal sleep pattern and removes accumulated fatigue. While travelling, you should apply Vata oil or Bhringaraj oil on your forehead.
  4. Hypertension and others: Shirodhara is very effective in lowering the blood pressure. It is also good for you in maintaining proper health in general. Deep relaxation is promoted, fatigue is relieved and the body and mind get reinvigorated. Shirodhara also helps in balancing your energy levels and if you require relaxation, the therapy will fully satisfy your needs. Shirodhara aids in boosting your body’s immune system and balances the Ayurvedic mind-body types or doshas. Excessive thoughts and worrying are also eased as a result of this therapy. Your face is rejuvenated and worry lines are corrected.

Shirodhara is a totally natural procedure with no side effects on the body. Appropriate diagnosis of your condition, mesdicines and Shirodhara together helps you in recovering from all diseases as most of the diseases are Psychosomatic. Kindly consult me personally on Lybrate to know the best regimen and Shirodhara type for you.

2 people found this helpful

I am 26 years women having pcod my last period date is 28 feb I have taken 12 hmg 150 mg injection and on 17th march I take iui my husband semen report is ok I am on glyciphage 500 and sustain 300 mg tablet on 23 and 24 march I have very light bleeding of brown colour and pain in abdomen and back pain now what should I do.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
I am 26 years women having pcod my last period date is 28 feb I have taken 12 hmg 150 mg injection and on 17th march ...
This slight bleeding may be what is called Implantation bleeding and may be a good sign, which means you might get pregnant in this cycle. You need to wait till 14 days after your IUI before we could say whether you are pregnant or not. If IUI was done on 17th then your pregnancy test should be done on 31st of March. Mean while continue with all medicines. Please don't take any pain killers. Eat well and do some excerciselike morning or evening walks.
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I am 25 years old woman. From last year February I stopped using cerazette tablet. Got periods regularly but not being pregnant as we are planning for second baby. Does the tablet effecting me for second pregnancy. please help me.

BHMS
Homeopath, Secunderabad
I am 25 years old woman. From last year February I stopped using cerazette tablet. Got periods regularly but not bein...
It may not be the reason. You can wait for some time. Some times its quite natural that inspite of all the reports being normal one is not able to conceive. Give your body some time and follow a healthy life-style. Go for regular health check-up on regular basis. You may take the help of Homeopathy in future if needed.
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My sister is a pregnant of 5 month She eatted red cabbage in that vegetables having anything dangerous That will affect or not.

DHMS (Hons.)
Homeopath, Patna
My sister is a pregnant of 5 month
She eatted red cabbage in that vegetables having anything dangerous
That will affe...
Hello, Lybrate user, Eating cabbage during pregnancy can be considered as it has many health benefits for the body. It includess many essential underlying nutrients: Vitamins K, C, B6, B1, B3, Manganese, Folate,Calcium, Iron,Phosphorous, Potassium & Protein. Tk, care.
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I am looking for family planning, 3 years since married but started family planning from Jan 2017. Till now I am not pregnant. I am taking folvite 5 mg from 55 days. My periods are regular 25 days Cycle, no health issue. Since it's long time after marriage so everyone is pressurizing us for baby. I am very much depressed now. As soon as my period dates comes nearby, my heartbeats are increasing and after getting period literally I am crying like anything. Kindly help me out if I need to take anymore vitamin supplements to increase my pregnancy chances?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am looking for family planning, 3 years since married but started family planning from Jan 2017.
Till now I am not ...
No need of feeling depressed. U started thinking abt baby in Jan only and it is not too long from jan. So relax and have a tension free and good quality life. What precautions you were taking before jan 2017? Understand the the concept of fertile period - for 25 days cycle have intercourse on between 10th and 14 day of period. 1 st day of bleeding is counted as day one no sex for 7 days before 10 th day do 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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Home pregnancy test has come out positive She is still 21 and studying Can any women gynaecologist treat her Abortion is required Please can anyone help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Normally 1 St pregnancy and abortion is not advisable decide fast and do visit the doctor for check ups or for abortion things sound easy with tablets available easily remember that medicines do carry side effects it's a kit containing 5 tabs with instructions written on the pack wait for ten days for process to be over otherwise visit the doctor for removing the retained pieces which cause excess bleeding and infection after this one experience, do take better care of reproductive health.
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Doctor I have missed periods. My uterus pains during urination. Also have back pain. Does it mean prostate. Can prostate cause missed periods.

DHMS (Hons.)
Homeopath, Patna
Doctor I have missed periods. My uterus pains during urination. Also have back pain. Does it mean prostate. Can prost...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have taken unwanted 72 and after 5 days my left side of stomach is paining. Why is pregnancy is Still their

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have taken unwanted 72 and after 5 days my left side of stomach is paining. Why is pregnancy is Still their
no chance of pregnancy, don't worry, it may be due to hormonal balance ...take proper diet, warm water for drinking...
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Chlamydia - Things You Must Know About It!

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Chlamydia - Things You Must Know About It!

Chlamydia is a Sexually Transmitted Disease. It is generally found in men and women under the age of 25. Researchers have found that in the United States about 2.9 million individuals develop this disease every year.

Here are things that you must know about the disease:

What is it all about?
It is caused due to bacterial infection and is transferred sexually. You can be infected with disease by having vaginal, oral or anal sex with the patient. You must be aware of the fact that you can develop chlamydia even if your partner doesn’t ejaculate inside your vaginal tract. If you had suffered from this disease in the past, you can still get it again by having unprotected sex with an infected person.

What are the symptoms of this disease?
There aren’t any obvious symptoms for this disease. Most of the patients show no sign of developing this disease. Thus, you never get to know when you were infected actually. However, some patients do reflect some symptoms after 4 to 5 days of infection. These symptoms include abnormal penis or vaginal discharge and painful, burning urination. Men can also develop a bleeding rectum.

How do you know for sure that you are infected?
Well, you can get yourself tested to confirm about the infection.

What happens if you don’t get treated?
If the patient doesn’t seek medical help, he or she is posing threat to his or her health. Women may develop pelvic inflammatory diseases, infertility or ectopic pregnancy. In men, it can cause pain and fever as the infection spreads along the tube carrying sperm.

Is there any treatment?
This disease is curable. But it is important to avoid sexual contact with anyone during the period of treatment or medication. First, you need to undertake the test to confirm the infection. You shouldn’t have sex for seven days after the treatment is over. It is advisable to get yourself tested thrice in a year. If you wish to discuss about any specific problem, you can consult a sexologist.

340 people found this helpful

Hello Respected Doctors. I 45 years old and my wife age 30, last night we did sexual intercourse couple of times and ME discharge sports outside. My wife lasted period end 11th March. Is there any chance of pregnancy. Please help MY wife worried about.

MBBS
Sexologist, Gurgaon
Hello Respected Doctors. I 45 years old and my wife age 30, last night we did sexual intercourse couple of times and ...
No chance of pregnancy you discharge out side if your sperm is not in side then , without sperm no chance,
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How To Loose Breast Fat With Home Remedies

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Loose Breast Fat With Home Remedies

How to lose breast fat with home remedies?

There are many home remedies that can help to reduce breast fat. Unlike prescription drugs, they don’t cause any side effects and since they make use of household ingredients, you can prepare them anytime at your kitchen shelf.

Here are some remedies for losing breast fat:

Flaxseeds – Flaxseeds have a very high amount of omega-3 fatty acids which help to reduce the level of estrogen in the body. With less estrogen in the body, the breast size is reduced. Tip – just mix a tablespoon of ground flaxseeds in a glass of hot water and drink it once daily. 
 

Fenugreek – Fenugreek seeds can help to tone the breasts and make them look smaller. Just soak 3 tablespoons of fenugreek seeds overnight and grind them in a grinder to obtain a smooth paste. Apply the paste on your breasts and rinse with water after 10 minutes. Do this twice a week for smaller breasts. 
 

Ginger tea – Ginger helps to speed up the metabolism of the body and burn all the excess fat. Breasts are composed of adipose fatty tissue and this too gets burnt when the fats in the body are burnt. Boil 1½ cup of water in a pan and add a tablespoon of ginger root to it. Simmer for 5 minutes. Strain the liquid and sip it as tea. You may add a teaspoon of honey for added benefits. One cup of ginger tea every day is enough for reducing breast fat.

11 people found this helpful

I had sex with my gf on 12th march and its a unprotected sex I am little bit sure that my sperms won't gone inside her vagina but I am confused so the thing I want to know that if in any case she got pregnant then how much do I still have time to stop this, she always have the menses at the end of every month so should I need to wait until she gets period.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had sex with my gf on 12th march and its a unprotected sex I am little bit sure that my sperms won't gone inside he...
It's too late to prevent pregnancy since you have crossed the 72 hours of sexual encounter. Now what you can do is to ask her to take an home pregnancy test with the first urine sample in the morning once she wakes up for accurate result. Please always practice safe sex to not only avoid unwanted pregnancy but also sexually transmitted infections. Kindly consult a good competent sexologist for advice and guidance. Should you need my advice you can consult me online about what to do at this point in time. Thank you.
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She is pregnant. The doctor entered his hand into her vagina for checkup. Now she has vaginal pain. Please prescribe a medicine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
In the first place ,an internal check up was not needed, as there are other ways like an ultrasound to know the status of baby. Vag pain can be due to several reasons, advise you to get back to us so as to detail you the Medicines and help needed at this stage. She may take tab duvadilan for pain ,but if the pain is due to any other issue ,like an infection etc you will have to consult us privately.
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I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimples like things are seen on my vagina, because of which can't stay free, and it's paining. Please suggest me some ointment or treatment on that.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I think Due to heat, I am having too much problem while urine, it's is like a burning feel. And some pigments or pimp...
you need to take plenty of water every day like atleast 2.5 to 3 litres. if you work out doors or move a lot in sun then increase the water quantity to 4 liters every day. wash the vagina after passing urine every time and dry it with some dry cloth, not tissue paper. in general keep the vagina dry by frequently cleaning the area dry with cloth as sweat is the culprit in your case. it will help you if you can apply face powder in the vaginal area and groin after taking bath to keep the area dry. good luck
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I am pregnant of 29th week but my baby didn't move as moves normally from last 4 days. It moves only 2-3 times in a day. I am afraid now what should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am pregnant of 29th week but my baby didn't move as moves normally from last 4 days. It moves only 2-3 times in a d...
babies do need to take rest and sometimes sleep well get an ultrasound done to clear the doubt lingering in your mind.
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Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry lazy and nausea vomiting and in morning I see white milky discharge.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry l...
Ovulation or egg rupture takes place 14 days before period starts. Your question about the chances of pregnancy depends on how long is your cycle. If your cycle is 28 to 30 days chances of pregnancy are there.
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