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physiohub

Physiotherapist Clinic

58, jyoti kiran society, near gail society,vironda chowk greater noida
1 Doctor · ₹250
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physiohub Physiotherapist Clinic 58, jyoti kiran society, near gail society,vironda chowk greater noida
1 Doctor · ₹250
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About

Our medical care facility offers treatments from the best doctors in the field of Neuro Physiotherapist, Pediatric Physiotherapist, Sports and Musculoskeletal Physiotherapist.Our mission ......more
Our medical care facility offers treatments from the best doctors in the field of Neuro Physiotherapist, Pediatric Physiotherapist, Sports and Musculoskeletal Physiotherapist.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about physiohub
physiohub is known for housing experienced Physiotherapists. Dr. Shruti Mittal, a well-reputed Physiotherapist, practices in greater noida. Visit this medical health centre for Physiotherapists recommended by 57 patients.

Timings

MON-FRI
07:00 PM - 08:30 PM
SAT-SUN
11:00 AM - 07:00 PM

Location

58, jyoti kiran society, near gail society,vironda chowk
greater noida, Uttar Pradesh - 201310
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Doctor

Dr. Shruti Mittal

MPTh/MPT
Physiotherapist
Available today
88%  (17 ratings)
9 Years experience
250 at clinic
₹100 online
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I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.

MPTh/MPT
Physiotherapist, Greater Noida
I have flat feet problem I want to avoid it as the way I walk is become very odd therefore need your help.
Hi you need to use a medial arch inside your sports shoes. Always wear good brand well cushioned shoes. If you are overweight, try to loose weight.
1 person found this helpful
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My mother has burning sensation in both the souls of her feet? Kindly gave the solution for this!

MPTh/MPT
Physiotherapist, Greater Noida
My mother has burning sensation in both the souls of her feet? Kindly gave the solution for this!
Hi do get her vitamin b-12 checked and start the medication or supplements accordingly, her problem will be solved easily. And if she has diabetes then it could be due to that. Regards
3 people found this helpful
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MPTh/MPT
Physiotherapist, Greater Noida
CLEAN YOUR KIDNEYS!!!
Years are passing by and our kidneys are filtering
the blood by removing salt and any unwanted
bacteria entering our body.
With time salt accumulates in our kidney and it
needs to undergo cleaning treatment. How are we
going to do this?
Here is an easy, cheap and simple way to do it.
Take a bunch of coriander (DHANIYA Leaves) and
wash it clean. Cut it in small pieces and put it in a
pot. Pour clean water and boil it for ten minutes
and let it cool down. Next filter it and pour it in a
clean bottle and keep it in refrigerator to cool.
Drink one glass everyday and you will notice all
salt and other accumulated impurities coming out
of your kidney while urination. You will be able to
notice the difference yourself!
DHANIYA/CORIANDER is known as a best cleaning
treatment for kidneys and the best part is it is
natural!
4 people found this helpful

What is the precautions should take to avoid back pain?

MPTh/MPT
Physiotherapist,
Hello 1. Avoid incorrect postures like working in forward bent posture for long, slouching in the chair, sitting in one position for prolonged hours. 2. Avoid lifting, push or pull a heavy object. 3. Regular physical activities like walk, jog, flexibility exercises. 4.Incorporate Proper calcium and protein in the diet. 5.Prevent weight gain by indulging into physical activity and balanced diet.
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I HAVE BEEN DIAGANOSED EARLY LUMBAR SPONDYLISIS, IS WALKING GOOD FOR ME?

MPTh/MPT
Physiotherapist,
Hello, yes you can continue walking, though it depends upon the severity and the level involved. But as you said early you can and you should continue walking for 15-20 min. Take care of your postures and work station ergonomic. If the pain is continuous go and visit a good physical therapist.
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I am 40 yrs old and want my joint's strength and mobility as a 25 yrs old boy, what to do ?

MPTh/MPT
Physiotherapist, Greater Noida
Hello, Technically age is a non reversible process and you must be knowing it well too :) but yes you can achieve a fit and strong body and a healthy lifestyle. 1. Indulge into a regular physical activity like walk, yoga, running, strength and flexibility exercises(4-5 days a week) 2. Maintain a proper balanced diet including sufficient amount of calcium, proteins, and a correct proportion of fats and carbohydrates. 3.drink plenty of water in the entire day. 4.Keep stress away from the life and have enough and a sound sleep of atleast 7 hrs.
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MPTh/MPT
Physiotherapist, Greater Noida
Consume flaxseeds, white sesame as great calcium and fibre substitute for betterment of joints esp. for ladies with osteoporosis and chronic osteoarthritis.
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MPTh/MPT
Physiotherapist, Greater Noida
For a stronger back one need to check his/her core muscles because that is where the entire strength of the body lies.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.
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