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Oil & Ghees Products Price List In India

Best Oil & Ghees Products Price Discount
Puvi 5L Cold Pressed Gingelly/Sesame Oil (Virgin, Chekku/Ghani) (5 LTR) ₹2114.00 4%
Puvi 2L Cold Pressed Coconut Oil (Chekku / Ghani) 1 Litre*Pack of 2 ₹931.00 5%
Puvi 5L HDPE Cold Pressed Coconut Oil (Cheku/Ghani) 5 litres ₹2090.00 5%
Puvi 1L Cold Pressed Extra Virgin Coconut Oil (Centrifuge wet process) 1000 ML ₹713.00 4%
Puvi 1L Cold Pressed Gingelly / Sesame Oil (Virgin, Chekku / Ghani) - 1 Litre ₹525.00 0%

Edible Cooking Oil Online at Best Price in India | Lybrate

Whether you prefer to saute, drizzle or dip, oils play a key role in cooking your favorite recipe. Cooking is a conventional staple in everyone’s kitchen. Choosing the right edible oil for not only enhance the flavor of your food but also improve the nutritional intake. These Edible oils are extracted from different items present in our nature such as Olive, Coconut, Sunflower seed, Vegetables ( Plant Sources), Avocado, Peanut oil, Walnut, Flaxseed, and other sources.

Supermarket’s shelves are flooded with oils, it’s no surprise to get confused while choosing the right one that is perfect for your health and taste buds. GoodKart brings the best oil for cooking for its consumers to choose the best option as per their preferences from popular brands. Check out best Cooking oil for heart online at Goodkart platform with assured best prices and Lybrate Cashback offers. Shop the best Edible oils having good antioxidants which are good for the heart and main cholesterol level in the body.

Benefits of Cooking Oils For Good Health?

Cooking oil is one of the most basic requirements for preparing food. Its prime function is adding taste to the food and frying. Cooking oil is beneficial for health if used in the right quantity. It adds flavor and texture in the food and if you want the food to be healthy then it must be cooked at the perfect temperature. There are many benefits of using cooking oils, which include:

  • Maintainin cholesterol levelDifferent Edible Cooking Oils such as Sunflower, Olive, Peanut Oil, Avocado, Corn, and Canola Oils are consumed to reduce Bad Cholesterol as it contains monounsaturated and polyunsaturated fats. The taste of each cooking oil different from each other and offer a different flavour to your taste buds.
  • Keep Your Heart HealthyTo find out healthiest cooking oils for heart, you need to select those edible oils having high content of monounsaturated fats and polyunsaturated fats. Heart Healthy depends on our food habits and lifestyles. Include food products in which are rich in nutrients, fiber, and fats. Shop Olive Oil, Peanut or Groundnut Oil, Rice Bran Oil, Sunflower Oil, Safflower Oil, and Soybean Oil to get essential fatty acids to promote good health and avoid heart-related problems.
  • Improve metabolismToday different cooking oils offer lots of health benefits, not only good for heat but also improve metabolism that can good for weight loss also. You can buy Coconut, Canola, Olive, Avocado Oil are best for cooking foods and contain right monounsaturated fats and omega-3 fats.
  • Oil is healthy for the skin and makes it glowing:Cooking Oils good for heart health and digestion and even offer various benefits to the skin. Edible Cooking Oils like Olive, Canola, Grapeseed, Almond, Sesame, Avocado oil. These Oils contain vitamins A and E, K, good for skin glow and keep moisturized. Antioxidants present in these Cooking Oils help to repair skin damages.
  • Circulation of Blood PressureTo balance blood pressure, different cooking oils like Nuta and Seeds Oil, Olive Oil are good. They help in the prevention of cardiovascular health problems and regular cholesterol.
  • Antioxidant Property Lowers anxiety and depressionCooking oils also helps in lowering the risk of depression. These Edible Oils holds polyunsaturated fats also helpful reducing free radicals

Different types of Edible Cooking Oils?

Instead of cutting out, it's vital to choose the right types of fat & oils. Quality is the key! With an assemblage of oils on store shelves, choosing the best oil to cook your food can look like a daunting chore. Instead of playing a long game of hot or not, here are some of the best cooking oils for your overall health & wellbeing:

  • Olive Cooking Oil: Olive Oil for cooking is a preferable choice of Dietitians & nutritionists. According to popular belief, olive oil is one of the most healthy and versatile oils to cook. It consists of a high amount of monounsaturated fats and polyunsaturated fatty acids, all of which have been linked to better heart health. Olive oil is more flavorsome and rich with a full spectrum of antioxidants.
  • Coconut Cooking Oil: Coconut oil has been used for centuries and is considered the healthiest oil. This is probably the most obvious reason to include some in your diet! It adds a lovely taste to your food and has a unique combination of other fatty acids. Coconut oil is resistant to oxidation and is perfect for cooking that requires high temperatures such as frying. You will be happy to know that coconut oil aids in weight loss.
  • Vegetable Oil: From frying to sauteing, vegetable oil does its job perfectly since it does not burn easily. It has a mild flavor that does not overpower the taste of the actual ingredients. Vegetable oil is often labeled as heart-healthy, considering the lower amount of saturated fat in it.
  • Peanut Cooking Oil: A flavourful oil with a pale color, peanut oil can be amusing to experiment in the kitchen. It has a very nice flavor, nutty taste & smell and cooks well at high temperatures. Peanut oil is a good choice, especially for Asian food and stir-fries. Check that you do not have an allergy to peanuts before cooking with it.
  • Avocado Cooking Oil: Super-versatile & healthy pick, avocado oil is another great option! This culinary oil can be used for a variety of cooking styles. It has a rich buttery flavor, making it wonderful for your non-cooking needs like salad dressings and drizzle over soups or sauces. The oil has a high content of monounsaturated fat that can goose your health by improving cholesterol.
  • Mustard Cooking Oil: Mustard oil is an Indian kitchen essential without which no food is made. With a bit of pungency in taste, mustard oil has its own unique flavor. It is a multi-purpose oil used for all sorts of frying. Mustard oil is rich in miraculous properties and apart from cooking it is also used for treating cold, helps in boosting up the immunity, it is good for skin and can also be applied to the babies. Mustard oil is a good source of MUFA, keeps the heart-healthy, helps in preventing infection, helps in proper circulation of blood, and it is also good for the skin.
  • Sunflower Cooking Oil: One of the most incredible oils it is extracted from the sunflower seeds. It is a rich source of vitamin E and is also composed of omega 3 fatty acids. Sunflower oil has a subtle taste and can be used for cooking food as it is cholesterol-free, has a high quantity of polyunsaturated fats and it is also a good source of monounsaturated fats.
  • Walnut Cooking Oil: Walnuts are a good source of omega 3 fatty acids and also contains calcium, zinc, magnesium, and iron. Walnut oil is very nutritious and is best without cooking. But if you want to use it for cooking then it should be done at a very low temperature. It has a rich nutty flavor and helps in maintaining the diastolic blood pressure.
  • Sesame Cooking Oil: It is a very distinct and nutty flavor oil that is full of antioxidants and provides a daily dose of vitamin K. Sesame oil keeps the bones strong, prevents the clotting of blood, makes the skin glowing, maintains the level of blood pressure and blood sugar. This oil has a very high smoking point and is ideal for every type of cooking.

After these details regarding cooking oils, you can buy edible oil online listed on the Goodkart platform at best prices according to diet and requirements of usage. As each one offers different health benefits and rich with different Vitamins and minerals that help in increasing immunity, managing cholesterol, improving memory power and good for the heart.

Which oil is best for cooking?

In Goodkart, We listed cooking oils which are not only best for cooking but you can also use these edible oils for a salad topping, creating different deliciously recipes. Since Edible oil contains different types of fatty acids such as Monosaturated fat, Polyunsaturated fat and Saturated Fat. Each Fat offers different health benefits. Different Edible oils hold different percentages of these Fatty acids and different health benefits. At Goodkart, we listed different types of cooking oil brands contain different amounts of these fatty acids good for heart health

Select Best Cooking Oil online For Good Health And Great Cooking?

There are various types of cooking oil present for various purposes but electing best from them is sometimes difficult. Buying cooking oil online should be done carefully and always check the ingredients before buying. Every oil has a different taste, different nutritional value, different smoking point. Always check these things before buying the oil and see if you are not allergic to it.

Best cooking Oil online in India on Goodkart

Choosing a healthy cooking oil as per your body needs can be a headache for many, but not anymore as GoodKart is here to help you out. We have a great assemblage of healthy cooking oils online from which you can choose any as per your taste and interest. At GoodKart, you can buy cooking oil online in India from the best cooking brands. Shop Coconut oil, Vegetable oil, Olive oil, mustard and Sunflower oil and many more. Also, get deals, combo offers, discounts and cashback on edible cooking oil products at assured best prices.