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Dr. Upendra Singh

P.G.P.Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

20 Years Experience  ·  250 at clinic
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Dr. Upendra Singh P.G.P.Panchkarma, Bachelor of Ayurveda, Medicine and Surg... Ayurveda, Ghaziabad
20 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Upendra Singh
Dr. Upendra Singh is a trusted Ayurveda in Vasundhara Sector-5, Ghaziabad. He has over 20 years of experience as a Ayurveda. He has completed P.G.P.Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Upendra Singh at Sukhayu Ayurveda Chikitsalaya Avam Panchkarma kendra in Vasundhara Sector-5, Ghaziabad. Book an appointment online with Dr. Upendra Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
P.G.P.Panchkarma - Pune University - 2005
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Utkal University - 1998
Languages spoken
English
Hindi

Location

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Sukhayu Ayurveda Chikitsalaya Avam Panchkarma kendra

801 Mohan Meakin Society Backside Of Olive County Vasundhara Sector-5 Ghaziabad - 201010Ghaziabad Get Directions
250 at clinic
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Is it possible to cure prehypertension either with or without medicine. What I have researched that hypertension arises stress, any chemical or side effects of medicine and any physical injury.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Is it possible to cure prehypertension either with or without medicine.
What I have researched that hypertension aris...
Measure BP only once every 3 months on fixed dates after resting for ten minutes. If it is less than 140, don't start medicines. Reduce alcohol sugar jaggery and starchy foods in diet.
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I need a help to lose my fat and gain muscle I am 78 and I want to come down to 70 I request you to help me for fat loss.

DHMS (Hons.)
Homeopath, Patna
I need a help to lose my fat and gain muscle I am 78 and I want to come down to 70 I request you to help me for fat l...
Hello, •Go for a brisk walk in d morning / evening  for  45 mnts to restore blood circulation to enshape your whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.     •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •Opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. TK, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, care.
1 person found this helpful
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My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is feeling very weak these days. Recrntly got checked she is almost under control. She is taking Glimestar 1. Please suggest.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
My mother is 70yrs and she is having a diabetics after her heart stunt placed 3yrs back. She is  feeling very weak th...
Please do not mix various paths. The reason for her weakness may just be a bout of depression. Talk her out. Let her have good diet. At 70 years she not be prohibited from anything.
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Can you all please suggest me some yogas n pranayams to make body n mind healthy. I do yoga such as bhramari then anulum vilom n bhastrika. Please tell me scientifically their benefits n how these work in our stress removal n for mind development. If there are more better exercises for these then please do tell me with their benefits.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Can you all please suggest me some yogas n pranayams to make body n mind healthy. I do yoga such as bhramari then anu...
Hello lybrate-user When you do these it increase oxygen level in your body, hence improve body cells. U can also do deep breathing which keeps your mind relax n calm.
1 person found this helpful
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Does small onion help for hair growth? I am using small onion for some weeks now. If it helps, how long we need to use for getting results? If not suggest me some natural alternative for faster hair growth.

Fellow In Dermato - Surgery, Fellow In Hair Transplant Surgery, MD - Dermatology, MBBS
Dermatologist, Delhi
Does small onion help for hair growth? I am using small onion for some weeks now. If it helps, how long we need to us...
Rubbing raw onion may help in alopecia areata (as few studies suggest it). Otherwise it does not have any role in other types of hair loss.
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I have calculus in right renal pelvis with splitting of PCS What is the meaning of splitting of PCS.

BHMS
Homeopath, Hooghly
I have calculus in right renal pelvis with splitting of PCS
What is the meaning of splitting of PCS.
U have kidney stone,,also there is a little gap between ur kidney and ur urine collecting system,it sometime may be normal,, some time due to blockage by infection or stone
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My weight is 105 kg, age 35, height 5'10" I am gaining weight continuously. Can you tell me the solution.

MBBS
General Physician, Mumbai
My weight is 105 kg, age 35, height 5'10" I am gaining weight continuously. Can you tell me the solution.
Get your blood checked for CBC Tsh and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 years although male partner having found O.K having only minute ED in case sensitive. Two times IVF failures with a report of abnormal genetic dis order even with Egg donor. Pl. Suggest the possible remedies to conceive of owr own.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 ...
Hello, It is unlikely for you and your wife to conceive naturally since you have underwent two IVF failures due to genetic abnormalities. Kindly visit our clinic International Fertility Centre, a leading IVF clinic in India, that offers varied fertility treatments and services performed by skilled IVF experts and senior embryologists to help you have a baby through assisted reproductive technology.
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I am undergoing alot of hair loss can you please tell me he reason behind it I am just 19 years old.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am undergoing alot of hair loss can you please tell me he reason behind it I am just 19 years old.
Reasons can be: 1. Stress 2. Eating habits 3. Deficiency of d3/b12 4. Thyroid. Get a regular checkup and start taking hair fall control tablet (which is side effects free, eg. Nutrahair) use hair rescue shampoo. Do not comb your hair when they are wet. Eat protein rich foods and do not take stress.
1 person found this helpful
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I am too thin being a 22 years old boy. I tried hard though I haven't gone to gym. But could not find any improvement. What should I do? my weight is around 47 or 48 kgs.

Advanced Aesthetics
Ayurveda, Gulbarga
I am too thin being a 22 years old boy. I tried hard though I haven't gone to gym. But could not find any improvement...
common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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