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Dr. Smita Shailraj

BMS

Gynaecologist, Ghaziabad

10 Years Experience  ·  at clinic
Dr. Smita Shailraj BMS Gynaecologist, Ghaziabad
10 Years Experience  ·  at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Smita Shailraj
She has been a successful Gynaecologist for the last 10 years. She is a qualified BMS. Book an appointment online with Dr. Smita Shailraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BMS - Darbhanga University - 2006
Languages spoken
English
Hindi

Location

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Shop no.32, 1st Floor, Valeriya Market Old, Crossing Republic, GhaziabadGhaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After unsafe sex is unwanted 72 tab is safee for avoiding pregnancy. In hows days gap should I take tab again if I sex.

MS, MBBS
Gynaecologist
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After unsafe sex is unwanted 72 tab is safee for avoiding pregnancy.
In hows days gap should I take tab again if I sex.
It is an emergecy contraceptive pill not aregular pill if you want continuous contraception you should use oral contraceptive pills Taking i pill again and again may harm you

Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my height is 5'3' and I have thyroid 6.2 and I am married n I want to conceive baby but did not able to please suggest me want can I do for this.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my he...
Priyankaji, you have asked three different queries, - yoga is better or gym, you have hypothyroidism and want to conceive. Doing yoga or gym choice is yours. I would do both. Regarding conception, if hypothyroidism is not well controlled, conception is not possible. To conceive tsh has to be lower, around 2 milli units/l. The recommendation is throughout the pregnancy is: 1st trimester 0.1 to 2 milli units, 2nd trimester 0.3 to 3 milli units & 3rd trimester 0.3 to 3.5 milli units. With this fetal evelopment is good, pregnancy out comes are good. Even efforts to reduce weight are fruitful only when tsh level is between 3 to 4 milli units. If you have any dubts please do come back. Thanks for the question.

Sir my wife period's come and 2nd day stop so what problem with him. And I am doing oral sex so that this is create problem in periods pls answer me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it does not change the menses pattern. Hormonal changes can cause this.

BHMS, MD - Alternate Medicine
Homeopath
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Green tea must be brewed at the temp 80-85 for the best results.

Mam I am 41 Years old got married and planning for a baby. But since 3 to 4 month after getting intimate with my husband small dark marks appeared on my nose and cheeks. Please tell what may be the cause and give advice for conceiving easily.

MBBS
General Physician
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Mam I am 41 Years old got married and planning for a baby. But since 3 to 4 month after getting intimate with my husb...
This can happen because of hormonal changes in the body just keep the skin absolutely clean and dry and it will settle down in some time.

Am not interested in physical relation with my boy friend whats the reason for that.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Am not interested in physical relation with my boy friend  whats the reason for that.
Failing to do Foreplay can ruin her mood or leave her unsatisfied. Sex without foreplay means you’re not taking her needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity.

I am not having periods for last three months.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Take natrum mur 200 I dose, just buy medicine from good homeo medicine shop/ german company schwabe is very good. Report me after mens.

Hot-Weather Workout: 4 Tips to Stay Safe While Exercising Outdoors

Bachelor Of Physiotherapy
Physiotherapist
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Exercising outdoors is always fun and refreshing for the body. It de stresses the mind and increases energy in the body. Most people prefer outdoors workout due to the pleasant weather. There are many advantages of working out outdoors but you need to follow some tips to make sure your workouts are injury free.

Here are 4 tips to make your workouts safe:

1. Warm up
Warming up before you begin your workout is very essential to a safe workout. A good warm up increases your heart rate and improves your blood circulation. It also improves the mobility of your joints, thus reducing the risk of injury. A sample warm up may consist of shoulder rotations, jogging in place, bodyweight squats and burpees.

2. Stretch
Stretching after your workout is essential for injury free joints. Stretching helps to ease the tension in your muscles and allows greater range of motion. Blood circulation also improves along with reducing soreness in your muscles. It lengthens the muscles and allows it to return to its natural position, thus improving posture of the body. Stretches are either classified as static and dynamic. Static stretches are stretches which are held for a fixed period whereas dynamic stretches involve moving through various postures.

3. Limit sun exposure
Make sure you are not over exposed to the rays of the sun. This may lead to various skin complications such as sunburns, tanning and even skin cancer. Too much sun exposure may increase free radicals in the skin, leading to various skin disorders. Apply a sunscreen before you head out as this will protect your skin. Wear proper gear such as caps and full sleeved clothing to protect your body from the harmful UV rays of the sun.

4. Wear the right footwear
If you love running on roads, then you need to take special care in selecting your footwear. Running on roads without proper cushioning may increase your risk of injuries such as shin splints and other calf injuries.
Hot-Weather Workout: 4 Tips to Stay Safe While Exercising Outdoors

How to reduce the pain during menstrual cycle?

BHMS
Homeopath
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How to reduce the pain during menstrual cycle?
Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark choolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.

I am 20 years oldfemale and I have an irregular menstruation problem. Moreover my body hair growth is very high. I am also suffering from hairloss problems. My height is 5ft 6 inches and I hav a weight of 68 kgs. Is it an androgenic effect? I have done thyroid tests and ultrasonography also to check for pcod, but a negative result came out for it. What should I do next?

Advanced Aesthetics
Ayurveda
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I am 20 years oldfemale and I have an irregular menstruation problem. Moreover my body hair growth is very high. I am...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?

I am Male, 62 years, diabetic since 2010. Up to 2010 I enjoyed good sexual activities. However, since then I have erectile problem. My sugar and bp is under control. How can I improve sex life? your advice please. Thanks in advance. Regards,

General Physician (AM)
Alternative Medicine Specialist
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You could be suffering from sexual asthenia. (biochemic) kali dichrom 12x, gymnema sylvestre q, syzygium jambolanum are some of the medicines for diabetes.

She has a problem of white bleeding from few days back and it getting pain down part so please give advice what to do and why this is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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She has a problem of white bleeding from few days back and it getting pain down part so please give advice what to do...
It is not abnormal to see white discharges in women with different age groups. In a specific face of menstrual cycle this discharge can be seen. This problem is generally seen in teenage girls. Little bit of white discharge is not at all a medical problem. But, it can cause discomfort for the lady having white discharge.

Self diagnosis and medication is not recommended

MDS - Oral Medicine and Radiology, BDS
Dentist
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Do not make self diagnosis by checking your symptoms on internet. Many patients check their symptoms on websites and also go for self medication. This can be harmful for oral as well as general health. Always visit your doctor for proper diagnosis and treatment.
Self diagnosis and medication is not recommended

I'm a 21 years girl for the past two months I'm fainting during the 1st day of my menstrual.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I'm a 21 years girl for the past two months I'm fainting during the 1st day of my menstrual.
Please take following medicines:- china off. Q / 10 drops in little water thrice a day for one week. Five phos 6x / 4 tabs thrice a day for one month. Revert back to me accodingly with feedback.

Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar at all ?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar...
Just like all nutrients are necessary for body, so is sugar. Huge drop of body sugar can even cause unconsciousness.

How would I know that I am pregnent ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist
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1. You will miss your menstrual periods. 2. A urine Pregnancy test with a kit bought from the chemist can confirm pregnancy.

M 22 years old, unmarried I feel little pain in the upper side of clitoris I used hair remover cream on th public hair when I did fingering for the first tym. Can it be the reason of the pain. Is it harmful to use the cream Please help. What should I do.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist
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Hi lybrate-user. Private parts have a very sensitive skin and hair remover creams can cause some reactions or allergy at that area. Pain can also be due to some abrasion caused while removing hair. (look for any redness over the area)

My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty. Doctor says it may be because of thyroid but actually its not. How she can get rid of it?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty....
This problem is a manifestation of insulin resistance and treatment is weight loss. Sometimes, after examining, we give medicines also.

Top 10 healthy foods you should eat everyday !

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Green tea
It has wonderful cancer fighting properties. It is rich inantioxidant content and helps to boost your metabolism, weight loss and also in maintaining weight.

Oranges
Oranges are the great source of vitamin c, antioxidants, folic acid and anticancer compounds.

Chocolate
Studies have shown that dark chocolate lower blood pressure and bad cholesterol. It is natural mood boosting anti - depressant.

Tomatoes
It provide protection against cancer if cooked rather than taken raw. They protect you against lung, stomach, bladder and prostate and skin cancer and of course heart disease.

Yogurt
It boosts immune system and provides protection against cancer. It prevents nausea, diarrhoea, constipation as well as bloating.

Walnuts
Walnuts are very beneficials for health. They contain plenty of muscle building protein and prevent heart diseases.

Eggs
Eggs provide vitamin a, b12 and protein. It helps to build muscles, burn fat and fight obesity.

Apples
Apple reduce the risk of heart disease.

Olive oil
It protect you from heart disease. This controls bad cholesterol levels in your body while increasing the good cholesterol level. It is great souce of antioxidants.

Cinnamon
It is one of the most powerful healing spices. It controls blood sugar in diabetics.
Top 10 healthy foods you should eat everyday !
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