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Dr. Smita Shailraj

BMS

Gynaecologist, Ghaziabad

12 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Smita Shailraj BMS Gynaecologist, Ghaziabad
12 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Smita Shailraj
She has been a successful Gynaecologist for the last 10 years. She is a qualified BMS. Book an appointment online with Dr. Smita Shailraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BMS - Darbhanga University - 2006
Languages spoken
English
Hindi

Location

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Shashi Wellness Center

Shop no.32, 1st Floor, Valeriya Market Old, Crossing Republic, GhaziabadGhaziabad Get Directions
300 at clinic
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Hello mein 26 years ki hu mere October 2016 se left side breast mein pain ho rha h. Right side mein bhi hota h per left breast mein right breast se 6-7guna jyada hota h. Ab to 2-3 mahino se left side k breast badi se lagta h aur shape babugosa fruit jaise ho gya h. Nahati hu to breast shape thik ho jati h. Please help me. June 2016 mein maine throat ka ct scan krwaya tha report normal thi. Uske baad tak mein kisi karan bahut hi depression mein rhi aur roti rehti thi. Kya is karan se breast pain krti h kya. Kya role aur depression se breast cancer ka risk increase hota h kya. Please provide me accurate answer. Thank.

DNB Psychiatry , Assistant lecturer
Psychiatrist,
Dear patient If your all clinical tests are normal (after proper consultation with gynecologist) and still you r perceiving pain and extremely and consistently worried about your physical health with regards to breast or extensive preoccupation about shape of breast, along with consistent sadness it cn be somatoform with depressive features. Although yours detailed mental status examination by a psychiatrist is needed to reach at proper diagnosis. You should go for a psychiatric consultation Regards.
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चरम सुख और ध्यान योग

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
चरम सुख और ध्यान योग

चरम सुख और ध्यान योग 


1. ऑर्गाज्‍म मेडिटेशन (orgasmic meditation) क्या है
ऑर्गाज्‍म मेडिटेशन रतिक्रिया नहीं है लेकिन इसमें रतिक्रिया यानी यौन सम्बन्ध को  चरम तक पहुंचने वाले सुख का अनुभव होता है। वर्तमान में पूरी दुनिया में इसकी चर्चा हो रही है, क्‍योंकि यह महिलाओं के लिए है। ऑर्गाज्‍म मेडिटेशन में महिला के भग-शिश्न (clitoris) को 15 मिनट तक रगड़ता है उसपर आराम से प्रहार करता है। स्ट्रोकिंग कथित तौर पर लिम्बिक सिस्टम (अंग तंत्र) को सक्रिय करता है और ऑक्सीटोसिन को बढ़ा देता है। इस क्रिया के दौरान अपने पार्टनर के बहुत करीब होने का अनुभव होता है और यह चरम सुख प्रदान करता है । इस क्रिया में जरूरी नहीं कि आपके साथ पार्टनर हो, यानी इसमें बिना पार्टनर के भी आपको चरम सुख मिलता है । इस तकनीक की शुरूआत निकोल जाएडोन ने की । 
 

2. कैसे करते हैं
इस क्रिया में जो स्‍ट्रोक करने वाला होता है वह सीधे क्लिटोरिस पर प्रहार नहीं करता, बल्कि प्‍यार से और धीरे से पैरों की मसाज करता है। फिर आराम से स्‍ट्रोकर्स भग-शिश्‍न पर प्रहार करता है और यह क्रिया 15 मिनट तक निरंतर चलती रहती है। इन 15 मिनट के दौरान महिला को चरम सुख की प्राप्ति होती है। 
 

3. इससे मिलती है एक नई आज़ादी
इस पद्धति के समर्थकों के अनुसार जब लोग ऑर्गाज्‍म मेडिटेशन करने के लिए आते हैं तो उनके दिमाग में कई सारी बाते होती हैं, झिझक होती है । लेकिन इसे करने के बाद इसके बहुआयामी प्रभाव से उन्हें एक कमाल की स्वतंत्रता का अनुभव होता है। फिर सेंटर में दोस्त प्रेमी हो जाता है और प्रेमी दोस्त सीमाओं की पाबंदी से मुक्ति मिल जाती है।
 

4. महिलाओं के लिए ऑर्गाज्‍म का महत्व
मास्टर्स ऐंड जॉनसन ने पहली बार वैज्ञानिक अध्ययन के माध्यम से निष्कर्ष निकाला था कि 75 प्रतिशत पुरुष कामक्रीड़ा में शीघ्रपतन के शिकार हो जाते  हैं या फिर वो  मिलन के दौरान ऑर्गाज्‍म के पहले ही स्खलित हो जाते हैं । वहीं 90 प्रतिशत स्त्रियां तो यह भी नहीं जानती कि ऑर्गाज्म, शिखर, काम-समाधि दरअसल होती क्या है। जिसके चलते वे इस चरम तक हीं पहुंच पाती हैं। आधुनिक मनोविज्ञान और हमारा तंत्र विज्ञान दोनों इस तथ्य से सहमत हैं कि जब तक स्त्री काम क्रीड़ा में गहन तृप्ति को नहीं होती, वह परिवार के लिए समस्या बनी रहती है।


5. इसके होते हैं कुछ नियम
इसके अलावा स्ट्रोकिंग करने जा रहे पुरुष को महिला को ये बताना होता है कि वो क्या करने जा रहा है । इसे सेफरिपोर्टिंग (safeporting) कहा जाता है । महिला स्ट्रोकिंग के दौरान शरीर के निचले भाग के कपड़े निकाल देती है, लेकिन पुरुष पूरे कपड़ों में ही होता है ।  

5 people found this helpful

I am trying for pregnancy after 2 miscarriages. My gums told to reduce weight before next Pregnancy. My height is 154 cm and weight is 73 kg .i cannot do brisk walking more tan 10-15 min I don't have any thyroid issues according to my lab reports. But weight is increasing. Is there Any other test to take why weight is gaining? Are there any tablets or medication that I can take to reduce my weight?

B.Sc. - Dietitics / Nutrition, PG diploma in Applied Nutrition
Dietitian/Nutritionist, Vadodara
I am trying for pregnancy after 2 miscarriages. My gums told to reduce weight before next Pregnancy. My height is 154...
For weight loss start your day with 1glass of warm water + ajwain and jeera soaked. Then have some breakfast like paratha or pulses (without oil and salt) In lunch try to consume more of salad and glass of buttermilk In snacks try to have fruit or salads In dinner more of salads and buttermilk. No oily foods, maida based foods, salty foods. Small meals and frequent meals. Plenty of water 3.5liters a day.
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I am 17 years old girl I need help to clear my doubt I got intimate with my boyfriend he touched my vagina but not ejaculate nor put finger later after few days he started rubbing genitals on mine but both time I wore clothes is there chances of missing period or pregnancy but sperms May not contact my ovum.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 17 years old girl I need help to clear my doubt I got intimate with my boyfriend he touched my vagina but not ej...
Hello- You cant get pregnant by rubbing or by any kind of foreplay. It needs a proper insertion and ejaculation of penis inside the vaginal pathway.
1 person found this helpful
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MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Last week I got a call from one of my patients, who conceived after long period of infertility. She called me to remind me that, that very days was the birthday of her son, that is the wealth that she gained after long battle. And even the son tried to talk to me over phone with his soft voice. And this success is really rewarding for any Infertility Specialists.

Now, the inability to conceive- INFERTILITY, the problem is prevalent in our society and is increasing. But majority of common people don't have clear idea about the concept of fertility and the problems. Ability to have pregnancy depends on many factors both in male and female. Even in a normal couple (where both husband and wife are totally normal), there is chance of pregnancy if they practise regular intercourse in a particular time of the menstrual cycle (around ovulation). And even with that, the best chance is only 15-20%. But within one year of regular trying, 80% of couples manage to conceive. And out the rest 20%, 10 will conceive within next one year and the rest 5 in 3rd year. So, ultimately 5% of couple will have difficulty in conception.

So, we advise, if you tried regularly for one year and there is no pregnancy, don't get depressed. It may be due to some defects in husband, wife or both; or may be due to chance factor. But we have to make sure that there is no defect in any of the partners. If there is any defect, we will treat that. If no defect is found, then we have to increase the chance.

So, infertility treatment is actually based on stepwise manner. We initially advise some tests and then advise a treatment. If that treatment fails, we move to next treatment.

So, all the time, you have to keep patience. Eventually, majority of the couples will conceive. Don't give up hope. You have to win the race ultimately
7 people found this helpful

I have a doubt that homosexual couple can able to get hiv the couple didn't sex with different partners tat mean the couples didn't sex with anyone only with his partner anal.

MBBS, MD - Internal Medicine, Fellowship in Infectious Diseases, Fellowship in HIV/AIDS
Internal Medicine Specialist, Mumbai
There is no way that two truly HIV negative persons can transmit HIV infection, irrespective of type of sex. One partner needs to be already infected to give it to the other.
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I am 29 years old female. Just married. But I am unable to do intercourse with my husband. Because my husband says my vagina is soo small. Whenever we are trying to do the same I feel enormous pain at vagina. And bleeding also. please suggest something.

MD- Ayurveda
Ayurveda, Ujjain
I am 29 years old female. Just married. But I am unable to do intercourse with my husband. Because my husband says my...
At the first time or long time sex is painfull bt vegina has elasticity so it's maintain size according penis Before sex u have to talking about romantic and sexy its helping secretion of lubrication in vegina witch is help full during sex penis will b easily enter an pain will b normal
2 people found this helpful
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I have delivered a baby boy on 1th november. Which food intake will improve the milk for breast feeding?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have delivered a baby boy on 1th november. Which food intake will improve the milk for breast feeding?
You can consume 1 glass of milk daily in morning and in evening and include dry fruits. And take green leafy vegetables. The sponge soft and white inner part of young banana plant can be used as vegetable to hence milk secretion.
1 person found this helpful
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During periods my stomach is paining. So what should I do to get relief out of this pain?

BHMS
Homeopath, Faridabad
During periods my stomach is paining. So what should I do to get relief out of this pain?
Hello. Take homoeopathic medicine - Mag. Phos. 6x and Colocynthis 200 - both after every 2hrly till the time pain lasts. Apart from that, take a general tonic, calcium & iron tablets - Five Phos and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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