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Dr. Shashi Bala Gupta

Gynaecologist, Ghaziabad

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Dr. Shashi Bala Gupta Gynaecologist, Ghaziabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashi Bala Gupta
Dr. Shashi Bala Gupta is a popular Gynaecologist in Raj Nagar, Ghaziabad. You can consult Dr. Shashi Bala Gupta at Dr Shashi Bala Gupta's Clinic in Raj Nagar, Ghaziabad. You can book an instant appointment online with Dr. Shashi Bala Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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She is having pain in her lower abdomen especially at the time of month (period)

MBBS
Sexologist, Panchkula
She is having pain in her lower abdomen especially at the time of month (period)
Abdomen pain is normal during periods. If it is severe then follow this. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids.
24 people found this helpful
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I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precautions.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precaut...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

कढ़ी पौधे का वैज्ञानिक नाम मुराया कोइनेगी स्प्रेंग है और यह रूटासी परिवार के अंतर्गत आता है। यह भारत के मूल है और आमतौर पर उष्णकटिबंधीय और उपोष्णकटिबंधीय क्षेत्रों में पाया जाता है। चीन, ऑस्ट्रेलिया, नाइजीरिया और सीलोन जैसे अन्य देशों में इसकी खेती की जाती है। आम तौर पर कढ़ी पत्तों को स्वाद के लिए मसाले के रूप में इस्तेमाल किया जाता है। आयुर्वेद में, माना जाता है कि कढ़ी पत्तियों में कई औषधीय गुण हैं जैसे मधुमेह, एंटीऑक्सिडेंट, एंटीमायोटिक, विरोधी भड़काऊ, विरोधी कार्सिनोजेनिक और हेपेटो-सुरक्षात्मक (क्षति से जिगर को बचाने की क्षमता) गुण।
यह  कार्बोहाइड्रेट,  ऊर्जा,  फाइबर,  कैल्शियम,  फास्फोरस,  लोहा,  मैग्नीशियम,  तांबे  और  खनिजों  जैसे  पोषक  तत्वों  में  समृद्ध  है। इसमें निकोटीनिक एसिड और विटामिन सी, विटामिन ए, विटामिन बी, विटामिन ई, एंटीऑक्सिडेंट, प्लांट स्टीरोल, एमिनो एसिड, ग्लाइकोसाइड्स और फ्लेवोनोइड जैसे विभिन्न विटामिन भी शामिल हैं। 
 

कढ़ी पत्ते के फायदे 
अधिकतर खाने के दौरान छोड़ दिया जातें हैं, लेकिन खपत करने पर वे कई स्वास्थ्य लाभ प्रदान कर सकते हैं, जैसे कि:
1. एनीमिया के लिए: कढ़ी पत्ते  लोहे  और  फोलिक  एसिड  का  समृद्ध  स्रोत  हैं। फोलिक एसिड मुख्य रूप से लौह अवशोषण के लिए जिम्मेदार है।
2. दस्त के लिए: कढ़ी पत्तों  अपच  समस्याओं  का  इलाज  करने  में  बहुत  प्रभावी  ढंग  से  मदद  करता  है। कढ़ी पत्तियों में मौजूद कारबज़ोल अल्कलॉइड्स में एंटी-अतिसार गुण होते हैं। कढ़ी पत्तों की चबाई दस्त और मितली का इलाज करने का एक अच्छा तरीका है।
3. पाचन के लिए: कढ़ी पत्तियों में कारमनेटिवे और हल्के रेचक गुण हैं और इस प्रकार, अपच के खिलाफ अत्यधिक प्रभावी हैं।
4. छाती और नाक में जमाव के लिए: यह विटामिन सी, ए और यौगिकों जैसे कैम्फेरोल जो कि एक बहुत ही शक्तिशाली एंटी-सूजन, विसंकुलक और एंटीऑक्सीडिव एजेंट है, के साथ पैक है। यदि आप एक गीली खाँसी, साइनसाइटिस या छाती में जमाव से पीड़ित हैं, कढ़ी पत्तियों से श्लेष्म के जमाव को रिलीज करने में मदद मिल सकती है।
5. दृष्टि के लिए: कढ़ी पत्ते में उच्च मात्रा में विटामिन ए होता है और इसलिए दृष्टि के लिए अच्छा है।
6. रक्त शर्करा के स्तर को बनाए रखने के लिए: कढ़ी पत्ते इंसुलिन गतिविधि को प्रभावित करके रक्त शर्करा के स्तर को कम कर देते हैं। 
7. कीमोथेरपी के दुष्प्रभावों को कम कर सकते हैं: कढ़ी पत्तों  में  कीमोथेरेपी  और  रेडियोथेरेपी  के  खराब  प्रभाव  से  शरीर  की  रक्षा  करने  की  अद्भुत  क्षमता  होती  है। यह न केवल क्रोमोसोम और अस्थि-मज्जा को नुकसान से बचाता है बल्कि शरीर में मुक्त कणों का उत्पादन भी रोकता है।
8. कैंसर के लिए: कढ़ी पत्तों में पाए जाने वाले रासायनिक घटकों जैसे फ़िनॉल ल्यूकेमिया, प्रोस्टेट और कोलोरेक्टल जैसे कैंसर से लड़ने में सहायक होते हैं।
9. लंबे, स्वस्थ और सुंदर बालों के लिए: कढ़ी पत्ते हमेशा बाल के भूरे होने को रोकने में मदद करने के लिए जाना जाता है। यह क्षतिग्रस्त बालों, लंगड़ा बालों को बाउंस जोड़ने, पतले बालों की शाफ्ट को मजबूत करने, बाल गिरने और रूसी का इलाज करने में बहुत प्रभावी है। कढ़ी पत्ते बालों को पोषक तत्वों की विस्तृत श्रृंखला प्रदान करते हैं जो कि रोम को मजबूत करने में सहायता करता है। कढ़ी पत्ते में उच्च मात्रा में विटामिन बी 6 होते हैं, जो बालों के झड़ने या नुकसान को रोकने के लिए बालों के लिए हार्मोन को नियंत्रित करने में सक्षम है। इसलिए, उनके पास बालों की जड़ और बाल शाफ्ट दोनों को मजबूत करने की क्षमता है।
कढ़ी पत्ते बालों के विकास के लिए एक महान उत्तेजक के रूप में भी काम करते हैं। तेल में मिलाकर सूखी कढ़ी पत्ती पाउडर अपने बालों को एक त्वरित मालिश के साथ लागू किया जा सकता है। 
10. कोलेस्ट्रॉल के स्तर को कम करता है: एंटीऑक्सिडेंट्स से भरा, कढ़ी पत्ते कोलेस्ट्रॉल के ऑक्सीकरण को रोक के एलडीएल कोलेस्ट्रॉल को बनने से रोकते हैं। यह बदले में अच्छे कोलेस्ट्रॉल (एचडीएल) की मात्रा बढ़ाने में मदद करता है और आपके शरीर को हृदय रोग और एथेरोस्लेरोसिस जैसी स्थितियों से बचाता है।

3795 people found this helpful

Ways to Improve Male Sexual Performance

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Ways to Improve Male Sexual Performance

1. Heart health and sexual performance

Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.

Basically, what’s good for your heart is good for your sexual health.

2. Certain foods can also help you increase blood flow. These foods include:


    Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
    Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.


3. 

Reduce stress

Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.

4. 


    
    Kick bad habits

    

    What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

    Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
    


4.


    
    Masturbation and longevity

    

    If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

    However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
    


5. 


    
    Pay attention to your partner

    

    Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.

    Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
    


6.

 

 
 

 

8 people found this helpful

I am 10 weeks pregnant and I don't feel like I am pregnant. No vomits or vomit sensations. No other symptoms too but I am pregnant of 10 weeks. My stomach is a bit grown and I suffer alot from back pain. Is back pain common during my stage. And why am I not getting or feeling any other symptoms. Is my baby healthy. Because I have heard it if vomits happen baby is healthy. So I am worried please help me with it.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 10 weeks pregnant and I don't feel like I am pregnant. No vomits or vomit sensations. No other symptoms too but ...
everyone will not have morning sickness necessarily in pregnancy and its not mandatory for healthy pregnancy if in doubt get your ultrasound done
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I had sex with my husband 4 days before and I ate ipill day after tomorrow of sex. Im feeling sleepy all the time. I did not have my periods yet. Day before yesterday ia my periods date. I did not hav bleeding yet. And im feeling headache and stomach ache. What should I do? Im I pregnant?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I had sex with my husband 4 days before and I ate ipill day after tomorrow of sex. Im feeling sleepy all the time. I ...
Hello, hope you have taken preventive major to avoid pregnancy, but it may work or may not. Try to have urine hsg test after you missed your due date. Headache and stomach pain are the adverse effect of that drug. Ok.
1 person found this helpful
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My last period is 24/1/15 .I CHECK pregnant test . Test is positive .I had about this by eating tablet .So give name of tablet. Which is easy to avilable In medical

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If you want to abort the baby u can take mtp pills, don't delay in it, consult your gynaec for tablets.
1 person found this helpful
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Till 3rd october am 39 week pregnant. But I did not delivered yet. Y it is am afraid pls rly. And help me to identify how the labor pain must be rly soon.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Till 3rd october am 39 week pregnant. But I did not delivered yet. Y it is am afraid pls rly. And help me to identify...
Hi lybrate-user, you need visit obstetrician for examination signs can be backache, pain in abdomen ,watery discharge, discharge of reddish colored from vagina.
1 person found this helpful
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I am not able to conceive. It been now 3 years. Can you suggest me some tests to know whats wrong?

DGO, MBBS
Gynaecologist, Bhavnagar
I am not able to conceive. It been now 3 years. Can you suggest me some tests to know whats wrong?
Semen analysis of your husband, your TSH level, PRL level, CBC, VDRL, Urine routine mi ro, hysterosalpingography, laparoscopy, these are the tests required.
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If female periods time will do sex pregreancy will come..but certain deseases will come. .what is certain deseases if any serious pls help me is there any tablets to use unistall the certain deseases

MD - Psychiatry, MBBS
Psychiatrist, Patna
I can not understand your query well, but female do not get pregnant during periods. One may avoid sex during periods because of hygiene reasons. Always wash your genitals well with soap before having sex. Nothing serious disease will happen.
1 person found this helpful
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Types of Endoscopy and Why Each One is Used

MBBS, MD MEDICINE, DM - Gastroenterology
Gastroenterologist, Jaipur
Types of Endoscopy and Why Each One is Used

A cut on your skin can be seen by the naked eye, but injuries and infections to internal organs are not so easily visible to the eye. The procedure to view and operate on the body’s internal organs is known as an endoscopy. An endoscopy is performed using a flexible tube with a camera attached at one end known as an endoscope. This is inserted into the body though a natural opening in the body such as the mouth or through a small incision on the body.

While the camera gives the doctor a view of the internal organs, forceps or a pair of scissors can be used to operate or remove tissue that needs to be biopsied. Since an endoscopy is performed without making large incisions, it negates the development of scarring.

Types of Endoscopies

Endoscopies can be used for both diagnostic and therapeutic purposes. It is also one of the means for early detection of cancer. There are 11 main types of endoscopies which include:

1. Arthroscopy: This is used to get a closer look at joints. In such cases, the endoscope is inserted into a small incision near the joint being examined.

2. Bronchoscopy: This procedure is used to examine a patient’s lungs. It involves the insertion of a scope into the nose or mouth to give a view of the lungs.

3. Colonoscopy: In this procedure, a scope is inserted through the anus to get a view of the colon.

4. Cystoscopy: When the bladder needs to be examined closely, an endoscope is inserted through the urethra. This is known as a cystoscopy.

5. Enteroscopy: This is a procedure where the scope is inserted through the mouth or anus to get a look at the small intestines.

6. Hysteroscopy: Here a scope is inserted through the vagina to get a look at the inside of the uterus.

7. Laparoscopy: It is an endoscopy to examine the abdominal area is known as a laparoscopy. This scope is inserted through an incision in the abdomen.

8. Laryngoscopy: This type of endoscopy involves inserting a scope through the mouth or nose to examine the voice box.

9. Mediastinoscopy: By inserting a scope into an incision above the breastbone, doctors can get a look at the area between the lungs. This is known as a mediastinoscopy.

10. Upper gastrointestinal endoscopy: Examining the esophagus and upper intestinal tract by inserting a scope through the mouth is known as an upper gastrointestinal endoscopy.

11. Ureteroscopy: This procedure is used to examine the patient’s ureter by inserting a scope through the urethra.

3016 people found this helpful

I had sex with my gf yesterday without any precaution and she don't want to take any pill what should we do?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, the chance of a pregnancy wud depend on wat day of her menstrual cycle was it and whether her cycles are regular or not.. given these details the likelihood of pregnamcy can be predicted..!
2 people found this helpful
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Sir, mam agar girls ke first period nhai ho rahe hai to mtlb vo pregnant hai ya kuch din late hone se koi dikhat nhai Hai agar vo pregnant hai to koi medicine jis se is ko roka jaaye, or agar 10 din late ho to koi problem to nhai hai na.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir, mam agar girls ke first period nhai ho rahe hai to mtlb vo pregnant hai ya kuch din late hone se koi dikhat nhai...
Agar sexually active hai to pregnancy ho shakti hai. Aisa hai to Gynecologist ko milo. Agar sexually active nahi hai to aur thode din raah dekh sakte hai baad me Gynecologist ko milo.
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She is pregnant with 6 months, she wants to do sex, what you say it is OK or not?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
She is pregnant with 6 months, she wants to do sex, what you say it is OK or not?
Dear patient, it is safe to have sex during pregnancy unless your doctor has adviced not to for some complications.
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Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 days or more days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 ...
Your condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia. •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding. •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels. •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children. •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it. ue to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding. •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding. •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. •Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia. So a thorough physical examination is required to know the Amount and Nature of bleeding and to reach to a diagnosis and treatment be given accordingly as prolonged bleeding can lead to Anaemia, Fatigue and shortness of breath in females So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT
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I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape? Suggest me some remedies to look my face fat not the body.

MBBS
Sexologist, Panchkula
I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape?...
You want to look good. I advise you to tell me your weight, height, eating habits & any medication already taking or not, for better guidance & treatment.
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I have a son of 1 year old. Now I want another child after 5 or 8 years. What can I do as my husband is very strict and he is not agreed that I can take any medicine for a gap between the two child. He is also not allowing me to keep copper T. I am not very good in english but I hope that you will understand my problem and you give me right suggestion Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a son of 1 year old. Now I want another child after 5 or 8 years.
What can I do as my husband is very strict a...
I can understand every word with fears attached to family planning. Iucd is safe but it's been given a bad name. Why? some agencies fit it under most unsterile conditions in rural areas in vans, in medical camps etc just to show the numbers. We the people don't realise that one i'll filled infective device can play with life of woman and spread the bad word to thousands of women. One happy woman will share her experience but within confines of her home and with close relatives only. Convince your husband about iucd, go to government hospital or a renowned private clinic, pills cannot be given for years, it's given only for few months, maximum 6. You have no choice but fear is genuine and in my day to day practice I meet many women like you who come scared but go back with a smile as it is non invasive, woman had a choice to get it removed. Try it for 3 months. Good luck.
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Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.

DNB, MS, MBBS
Gynaecologist, Delhi
Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.
Infections of the vagina, cervix and uterus

Vaginal problems are very common and a little awareness can enable women to take care of this delicate region of their body. Vaginal infections are the most irritable and hurtful and lack of education on the same makes it difficult to prevent them; from burning and itching to unpleasant odour, most women have faced these infections at some point of their lives.

Here are few points you must know about to stay clear of these infections.

1. Vaginal infections: vagina contains bacteria and yeast which are good and maintain the health of the area. However, things like change in levels of hormones, poor hygiene, pregnancy, sexual contact, antibiotics, disturb the balance of health, thus causing infections. Most common types of vaginal infections are: bacterial infections, yeast infections, trichomonas vaginitis. While there exist over-the-counter cure for these infections, it is best to visit your gynecologist and get the infections diagnosed & treated.

2. Cervix inflammation: infection or inflammation in the cervix is called cervicitis. It is pretty common and is influenced by a number of factors like allergies, infections or irritations - it is important to know the cause of cervicitis because in the long run, it could pose a problem with fertility. Symptoms of cervicitis include foul smelling vaginal discharge, pain during passing urine, pelvic pain, abnormal bleeding like bleeding after sexual contact or between periods. Cervicitis is treated with the help of anti-fungal medications, antibiotics and anti-viral medications depending upon the evaluation of the underlying cause.

3. Pelvic and uterine infection: infection in the uterus and pelvis is also a matter which should not be left untreated. It can present with pain lower abdomen, pain during intercourse, frequent and painful urination. The infection can be caused by various organisms which can lead to pelvic inflammatory disease which in turn can spread to the uterus, ovaries and the fallopian tubes.

If you would like to consult with me privately, please click on'consult.

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Spirituality And Lifestyle

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
Spirituality And Lifestyle

Spirituality means to know yourself and study of yours existence mind, body and soul. Positive mental health lies in spirituality.

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