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Dr. S.K Tyagi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

11 Years Experience
Dr. S.K Tyagi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.K Tyagi
Dr. S.K Tyagi is a trusted Ayurveda in Loni, Ghaziabad. He has over 11 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Khushboo Kamakhya Dham Hospital in Loni, Ghaziabad. Book an appointment online with Dr. S.K Tyagi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - JNMC,Aligarh - 2006
Languages spoken
English
Hindi

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Khazuri Pusta Road New Sabhapur Chowki Opp Lal Factory Loni Ghaziabad Get Directions
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I am 22 yr old male and some of my black hairs are converting into the grey hairs. What should I do?

BHMS
Homeopath, Pune
I am 22 yr old male and some of my black hairs are converting into the grey hairs. What should I do?
Hello. Please eat protein rich food like meat eggs milk. Have vitamin a. Don't use harsh shampoos on hair. Oil your hair twice a week. Take good rest. Revert back if needed.
2 people found this helpful
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I am 22 years old and I am not getting sleep at night time from past few days. please suggest me what to do?

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old and I am not getting sleep at night time from past few days. please suggest me what to do?
Hi Kindly me know 1. At what time you go to bed? 2. Are you doing regular physical exercise/ walking? 3.having any mental stress? I am giving you some tip for good sleep : 1. Stick to a sleep schedule 2.Limit daytime naps 3.Include physical activity in your daily routine 4. you can go for a bath before going to bed 5.Manage stress: you can do regular meditation/ yoga
1 person found this helpful
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Sir/ madam.. I av fat on my stomach pls tel me how to burn in that.. I have done exercise also etc. & all. Pls tel your advice.

MSc
Dietitian/Nutritionist, Chandigarh
Sir/ madam.. I av fat on my stomach pls tel me how to burn in that.. I have done exercise also etc. & all. Pls tel yo...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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I went on a trip with my friends. We spend 3-4 hr in swimming pool in afternoon. After coming home my body became black. Its paining while touching my body. I think I got roasted in afternoon. Suggest me few medicine or oil or cream so that again I become fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I went on a trip with my friends. We spend 3-4 hr in swimming pool in afternoon. After coming home my body became bla...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
1 person found this helpful
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My skin is so sensitive, it doesn't look healthy and it looks very dull in exposed areas, how to regain even skin tone all over body

BHMS
Homeopath, Faridabad
My skin is so sensitive, it doesn't look healthy and it looks very dull in exposed areas, how to regain even skin ton...
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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Sir. Recently we are married. My wife and me are going outside. Suddenly she got periods. How to stop that. Which medicine. We have to use. Pls tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir. Recently we are married. My wife and me are going outside. Suddenly she got periods. How to stop that. Which med...
Hello, Menses once started cannot be stopped, infact the flow can be reduced with antifibrinolytics.
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Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please suggest me some treatment for this. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful
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Hello sir I have problem of the some body The face are pimple in my face Please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello sir
I have problem of the some body The face are pimple in my face Please sir help me.
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly twice.
2 people found this helpful
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Why Dental Implants Work So Well

MS Restorative, Certificate SMR, BDS
Dentist, Mumbai
Why Dental Implants Work So Well

Tooth lost to either decay or gum disease leaves a dent in many areas - facial appearance, chewing, facial structure support, etc.  Fixed dentures were a good substitute, however, with one major disadvantage.  They required removal of natural tooth structure from adjacent healthy teeth.  The next big search was to find ways to avoid this, and the result is the dental implant.

The tooth has a visible part called the crown and an invisible part called the root which is hidden in the jaw bone.  While the fixed denture replaces only the crown, the implant replaces both the crown and the root.

How implants are done: Once a tooth is lost and the bone is healed to the desired extent, a biocompatible titanium post that is screwed into the bone. This material has the unique property of osseointegration - it fuses to the bone, which is almost like a natural tooth in its socket.  This complete fusion may take about 2 to 6 months depending on overall health. After it gets absorbed well into the bone, a crown that matches the adjacent teeth is fixed on it.  Implants can also be used for replacing multiple teeth or for overdentures.

There are certain reasons why implants work so well, listed below are some:

  • The material: Titanium is biocompatible and does not cause any adverse reaction in the body.  It fuses to the bone completely and is not just put in place to fill the gap. That ensures that the support provided for the new crown or bridge is as good as the original tooth with a root embedded in the jaw bone
  • Post-implant care:  Required, but not to the extent required by dentures.  There is very minimal difference between caring for an implant and caring for an implant
  • Function: As the implant is completely fused and embedded in the bone, it functions as good as a natural tooth in terms of chewing efficiency and pressure that can be applied on it. This is not the case with dentures
  • Gum health: Bridges have an adverse effect on the gums with a constant mild pressure exerted on them.  Implants do not do that and therefore are more friendly on the gums
  • Bone health: While bridges affect the alveolar bone health by allowing them to continue to degenerate, implants occupy the space in the bone and do not allow further degeneration. This is probably the most important advantage of implants.
  • Aesthetics: Needless to say, the look of a well-done implant far surpasses that of the dentures.

Check with your dentist if you are an ideal candidate for implant, and if yes, it surely is worth the investment.

3180 people found this helpful

Sir my age is 24 year. I have dark circle under my eyes. What treatment for this.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir my age is 24 year. I have dark circle under my eyes. What treatment for this.
The dark under eye circles are a curse mark on your beauty. They make the face look older and weak and give your overall appearance a dull and unhealthy look. In short, they are negative impact and set back on your appearance. Many of us face this problem and try every possible thing in our hands to get rid of these circles. We may get temporary benefits by using the creams and solutions available in the markets but no results are permanent Hereditary Medications ? Allergies: Allergies cause itching, and this further leads to darkening of the area around the eye. ? Eczema: In case of eczema, the skin becomes darker due to the rub and itch. Anemia: ? Fatigue: Fatigue leads to engorged veins and under eye circles appear. ? Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. ? Natural home remedy using cucumber and potato: ? 1. Peel and slice ½ cucumber ? 2. Peel and chop 1 potato ? 3. Crush them together to make paste ? 4. Press this paste on a sieve ? 5. Extract the juice ? 6. Chill the juice ? 7. Dip cotton pads in the juice ? 8. Place them on your eyelids making sure they cover the entire dark spots ? 9. Leave for 15-20 min ? 10. Wash gently ?Tips: ? Eat nutritious and wholesome meals ? Drink a lot of water and juices ? Avoid smoking and drinking ? For medicines ask privately
1 person found this helpful
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My father is diabetic empty stomach 180. What to do cure it and from last few month he used to split cough everyday around 4 or more times but he never tells he is suffering from cough I don't know why please doctors suggest to cure his sugar plus his cough as his splitting habit is irritating me a lot so I want to cure it please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My father is diabetic empty stomach 180. What to do cure it and from last few month he used to split cough everyday a...
Get blood sugar fasting, pp and hba1c and xray chest cbc esr. Avoid sugar in diet, have green vegitable, increases activity. Diabetes need treatment if life style changes fails and based on investigation reports.
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Sir our back solder a pin sometimes pen. I did not no whats this please solution it.

MBBS
General Physician, Mumbai
Sir our back solder a pin sometimes pen. I did not no whats this please solution it.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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Hello doctor I am 25 year old male from past two years my hairs growing grey why this is happening?

BHMS
Homeopath, Faridabad
Hello doctor I am 25 year old male from past two years my hairs growing grey why this is happening?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My weight is 54kg & my hight is 5ft11inch. I want to gain my weight. Can you please help me.

Vaidya Visharad
Ayurveda, Narnaul
My weight is 54kg & my hight is 5ft11inch.
I want to gain my weight.
Can you please help me.
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. •Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. •Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
1 person found this helpful
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M feeling so much tired, I can't concentrate on my work, feeling sleepy all d tym n I hav headache since 4days what should I do for it my hemoglobin is 8% only did you tell Mi what can I do for it?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
M feeling so much tired, I can't concentrate on my work, feeling sleepy all d tym n I hav headache since 4days what s...
Normal hemoglobin level for women is 12-14.5 gm/dl. So your hemoglobin level too low. Take iron rich foods like liver, red meat, oyester, shrimp, spinach, almond, lentil, fortified cereal. Take lots of citrus fruits. Take b-complex, folic acid rich foods like green leafy vegetables, sprout, liver, rice, dried beans, grain, peanut, banana, broccoli, fortified cereal. Take beetroot juice, apple. Along with these eat more food more often. Take plenty of protein foods. Use nutritional supplement. Use healthy fat like fish oil, olive oil, canola oil. Drink lots of water. Do regular exercise for better health. Quality sleep.
4 people found this helpful
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I am 28 years old and I am suffering from migraine .every year I checked from doctor and take medicine then I feel better but after 6-7 months it start again every year. What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
diet: good dietary habits would help an individual maintain good health and offer immunity from recurring bouts of headaches. Consuming cooked vegetables without oil should be encouraged. Have a diet rich in fruits and vegetables. Vegetable juices and soup, fruits and fruit juices including apple, mango, should be taken in ample quantities. Highly-fruit based diet for a day or two can relieve pain. Grapes, lemons, cabbage juice are especially important. Rice, salad and buttermilk can always be consumed.
1 person found this helpful
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What is Fitness?

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
What is Fitness?

What is Fitness?

Your overall level of fitness s primarily a reflection of the efficiency of your heart, lungs, and muscles. That  efficiency in turn is dependent on how regularly you take part in some form of sustained, vigorous physical exercise. In order to be physically fit, you do not need to be able to run marathons you should simply do some type moderate exercise at least three or four times a week.

Components of Fitness

Physical fitness is made up of three distinct elements: strength, flexibility, and endurance. Each type of sport or physical activity can be these three elements required to perform it. All three fitness components are needed to some extent in every sport. However, in gymnastics, for instance, a high level of flexibility is more important than endurance, as each gym exercise routine only lasts a minute or so, while in long distance running, endurance is by far the most important factor.

Strength

At least one quarter, or even as much as one half, of your body weight is made up of muscle tissue. This muscle tissue provides you with your strength, which is simply the ability to exert enough muscular force to push, pull, lift, or carry a heavy load. Your body contains around 400 muscles, which are attached to your skeleton by tendons. All your body’s movements are controlled by contracting or relaxing specific groups muscles.

Flexibility

Flexibility is your ability to bend, stretch, or twist through a full range of movements. A good level flexibility is dependent on your joints, muscles, and tendons being able to move easily. It is important in all sports and physical activities, but particularly those where you need to be agile, such as skiing, gymnastics, and judo. Women in their late teens are generally the most flexible group of people. Being flexible decreases your risk of suffering a sprain or strain, because supple, elastic tissues are better able to absorb the shock of sudden or rapid movements. People with tight back and leg muscles are more likely to suffer from back pain and stiffness after exertion.

Endurance

Endurance is the ability to exercise at a steady rate, without a rest, for a long period of time. It is dependent on the efficiency and performance of your heart, lungs, and muscles. Low endurance may result in muscle fatigue and poor coordination. To improve your overall endurance you need to exercise vigorously for a period of at least 20 minutes, three times a week.

There is no perfect exercise, but any energetic activity will improve your level of fitness. To succeed in your quest for health you must find a sport that you enjoy, otherwise you are unlikely to exercise enough. Ideally this activity should enhance your strength, your flexibility, and your endurance.

14 people found this helpful

I am 17 yrs old boy, my weight is constantly increasing at the rate of 5-8kg per year, now I am on century and still moving on. Could you please help me out, I want to get rid of it. Something like diet plan or special exercise, that you suggest me to overcome this. What should I do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 17 yrs old boy, my weight is constantly increasing at the rate of 5-8kg per year, now I am on century and still ...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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Hai my face was getting black I want to become white for that what type creme are to use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai my face was getting black I want to become white for that what type creme are to use.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
2 people found this helpful
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I am in 19 but growth of my mustache and beard is very slow pls give me some tips to grow it.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am in 19 but growth of my mustache and beard is very slow pls give me some tips to grow it.
Hair growth takes time U r at young age It will grow like this only at this age Don't be in hurry and worry
1 person found this helpful
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