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Dr. Renu Singhal

Gynaecologist, Ghaziabad

Dr. Renu Singhal Gynaecologist, Ghaziabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Renu Singhal
Dr. Renu Singhal is one of the best Gynaecologists in Kavi Nagar, Ghaziabad. She is currently practising at Dr Renu Singhal's Clinic in Kavi Nagar, Ghaziabad. You can book an instant appointment online with Dr. Renu Singhal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is two month pregnant. I want what she should do so baby birth would be normal instead of cigerian?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is two month pregnant. I want what she should do so baby birth would be normal instead of cigerian?
She should take regular walks, stay active with Normal physical activity, good balanced diet with fresh fruits and vegetables, milk etc.
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Hi doctors, we are planning for child. Can you please suggest us for correct time period for planning. Ill get periods every month regularly. Last month I got 28 (july).

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctors,
we are planning for child.
Can you please suggest us for correct time period for planning.
Ill get period...
Hello, you need to track your ovulation period and considering your cycle is 28 days hence by day 14-16, you should ovulate and hence day 10-21 would be your fertile period where chances of getting pregnant are higher.
2 people found this helpful
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Doctor please needs an advice I'm newly married just 3 months of marriage and I haven't conceived before but I noticed I'm adding weight like 87 kg to 100 kg so I decided to burn fat by drinking blended cucumber, ginger and lemon. Now my question is for an expecting mother who wants to conceive is it good to take lemon. Or is there side effect. Because that's easy way to burn fat. Please doctor I need your opinion. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor please needs an advice I'm newly married just 3 months of marriage and I haven't conceived before but I notice...
Hello- Your weight gain is due to PCOD. According to ayurveda there is a Fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout ,sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. PCOD delay ovulation and hence it might affect your motherhood too. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects.
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I am 36 years old female, have a slight blood clots in vaginal discharge, what can be the reason?

BHMS
Homeopath,
Hello Some times the white discharge is of some what cloudy and bloody kind of. So it might be white discharge not that blood clot. Any ways see how frequently it discharged.
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Hi doctor I have irregular periods more than my weightvis 90 kilos heightvis 5.7 and I met with accident after that im increase my weight 99 kilos so whats the prob for irregular periods for weight only r any other reason and a d I have prob with white bleeding it is irritating for me and bad smell also please gave me suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor
I have irregular periods more than my weightvis 90 kilos heightvis 5.7 and I met with accident after that i...
Irrgular periods are a result of hormonal imbalance. You need to lose weight in order to balance hormones. Also start eating healthy
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I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 7 week pregnant. I luv to eat mangoes. I eat 4 mangoes in 1 day it is gud 4 health or not?
if you like mango then you can eat them there is no harmful effect eat mango during pregnancy.take healthy nutritious diet like calcium,iron,follic acid and multivitamins diet.
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Get Fit Like a Freedom Fighter With His Workout Regime

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Get Fit Like a Freedom Fighter With His Workout Regime

Our freedom fighters fought for the country with dedication and passion, to get us our independence. They are the ones responsible for freeing Indian and shaping our country's future.
Freedom Fighters kept themselves physically fit and mentally stable by discipline, so they could arise to any emergency situation all day long, throughout the year. Their physical fitness and stamina played a very important role during war like crisis.

In today's fast paced world, people suffer from lot of stress and strain at every step of life. The concept of 'good health and healthy living' is not possible without any workout. The sense of health consciousness arises only after a sickness. This must be avoided, and the notion 'Prevention is better than cure' be adopted. So, to keep yourself healthy and going, why not follow a freedom fighter's workout regime.

First of all, the notion that one needs to go to the gym or workout on machines needs to be shoved. People in the olden times kept themselves fit without any fancy equipment or machines. They followed rigorous exercise regime and kept themselves healthy and strong. So, to become fit, one should seriously follow different formats of exercising with a routine. Running, swimming, jogging, push-ups, squat are some of the exercises that can be taken up to stay fit.

Doing these aerobic exercises regularly helps in toning almost every muscle in the body. Jogging has been proven to be good for the heart as it reduces the risk of heart diseases. They deliver oxygen to the heart and muscles. This list of exercise is good for people of all generations and sex. To be fit, you can do workouts like Push-ups, Pull-ups, Sit-up and Squat.

  1. Push-ups: This exercise helps to improve the muscles of the arms, chest and shoulders. This exercise helps to build abs; it is an exercise for the manly youth.
  2. Pull-ups: In this posture of exercising the upper half of the body is pulled. It is simply hanging from a firm rod and pulling your upwards. This exercise is extremely good for your shoulders and arms.
  3. Sit-ups: It is the best exercise to build strong abdominal muscles. It also helps the hip muscles. This is a very good exercise pro-pregnancy because most women tend to put on weight.
  4. Squat exercise: This is a great exercise which targets quadriceps, hamstrings and rest of the body. It also trains the muscle of the thighs. This is a welcoming exercise for the youth as well as athletes.

Lastly we must workout with the same zeal as our freedom fighters, to keep our body fit as a fiddle. We should follow our exercise schedule religiously and be dedicated to keeping our bodies fit!

5024 people found this helpful

Mens hone ke 22-23 din bad sex karne se pregnant ho sakta hai kya? Mene apni wife k sath sex karne k 3 din bad mens hua. Lekin bledding bht kam hua pahle se. Kya ye pregnancy ka symptoms hai? Hum abhi child nahi chahte.

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
Mens hone ke 22-23 din bad sex karne se pregnant ho sakta hai kya? Mene apni wife k sath sex karne k 3 din bad mens h...
Fertile period depends on length of menstrual cycle.in normal 28 days cycle ,most fertile period is from day 10 to day 15 but in delayed cycles pregnancy can happen even on 22 or 23rd day. Urine pregnancy test is recommended for your wife as she had less bleeding.
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Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 156. Is it ok? What should I eat in 4th month of pregnancy for baby's good growth?

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 1...
Hi, the ultrasound seems to be ok. You need to have some supplements of iron and calcium which your doctor will prescribe. Diet should include nuts and fruits. Fruits are better than fruit juices. High protein and low carb diet is better.
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I am married my age is 27 and wife we both are enjoy sex but I am worried about her, she most like oral and she do it 3-4 times in week but maximum time I discharge in her mouth and all sperm go inside so I think this is harmful? What should I do for her aggressive oral thinking plzz help me

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married my age is 27 and wife we both are enjoy sex but I am worried about her, she most like oral and she do it...
Hello, tHERE IS NOTHING WRONG IN SWALLOWING CUM if you don't have any std or infection. There are no chances of pregnancy anyways.
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I am 7 week pregnant lady, now a days I observed that digestion is not proper. So I am not feeling to eat anything. Please suggest me why it so. Also tell me how to overcome from this.

D.G.O
Gynaecologist, Faridabad
I am 7 week pregnant lady, now a days I observed that digestion is not proper. So I am not feeling to eat anything. P...
It happens in pregnancy. To improve digestion and to have good quality of life you can still continue tab. Doxinate to alleviate your problem.
1 person found this helpful
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Hello Doctor, My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I found brownish discharge on tissue while wiping. However I don't have cramps now. But period has still not shown. Still brownish discharge. Will I get my period? Also we have been sexually active and trying to conceive. Anything to worry?

BHMS
Homeopath, Delhi
Hello Doctor,
My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I fou...
If you have some doubt for pregnancy after unprotected Sexual intercourse then do urine pregnancy test done. May be bleeding due to implantation If test will negative then don't worry about pregnancy and wait for 2 or 3 days for regular cycle.
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I am24 years female. I am having white discharge very thick from past two months. I did not use any medicine worried about dat. Can you suggest me any pills to get rid of that.

BHMS
Homeopath,
I am24 years female. I am having white discharge very thick from past two months. I did not use any medicine worried ...
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you can choose any one among the given sets of homoeopathic & ayurvedic medications. Homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water. Ayurvedic medication:- 1) take 2 tablets from ayurvedic m2 tone tablets (charak company) after breakfast daily. 2) take 20 ml of ayurvedic patrangasava syrup after lunch daily 3) take 20 ml of ayurvedic ashokarishta syrup after dinner daily. Choose any one of the aforesaid sets of medication & continue it for at least 3 months.
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Doing sex before 2 days of period but periods was come on d tyme M pregnant or not? Nd today I saww blood drops when I go to toilet M pregnant? Or wht is the cause of it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doing sex before 2 days of period but periods was come on d tyme M pregnant or not?
Nd today I saww blood drops when ...
one cant get pregnant two days before due date of periods, if sex has been done earlier ofcourse pregnancy can occur. Wait and watch..your periods may start full flow soon
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Hello doctor, I am 22 year old female my period. Not occur till today about one month 5 days last period date is 26/5/2015, home pregnancy test is negative, thyroid test is negative, some pregnancy symptoms is there why this is going on. Worried about this, Shall wait for few days or give any solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor, I am 22 year old female my period. Not occur till today about one month 5 days last period date is 26/5...
Please repeat a urine pregnancy test next week in a morning sample of urine. If still negative you need to consider progesterone tablets to initiate a withdrawl bleed.
1 person found this helpful
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See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
See What Really Happens to Your Body When You Stop Eating Added Sugar

300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss (Learn more about weight loss) gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.

If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.

  1. You'll have fewer pimples: Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin (Learn more about Healthy Skin).
  2. It improves the health of your heart: Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health. (Know more about blood sugar level)
  3. A friendly weight scale: Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
  4. It'll make remembering names easier: Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
  5. A good night's sleep: You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
9116 people found this helpful

I have very heavy flow during periods with big clots. Need to change pad eVery 3 hrs. Is this normal?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have very heavy flow during periods with big clots. Need to change pad eVery 3 hrs. Is this normal?
Contact with ultrasound report and blood report FSH and T3, T4, TSH hormones till then take rajah pravartni vati sukhda b capsule.
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My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Last time I had periods on 15 oct. I haven't got my periods yet. M worried please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Las...
Dear Lybrate user, pregnancy doesn't happen this way. There is still time for 15th. Period cycle can vary +/- 7 days.
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