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Dr. Rachna Pandey

Gynaecologist, Ghaziabad

300 at clinic
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Dr. Rachna Pandey Gynaecologist, Ghaziabad
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachna Pandey
Dr. Rachna Pandey is one of the best Gynaecologists in Vasundhara Sector-11, Ghaziabad. You can visit him/her at Vasundhara Health Care in Vasundhara Sector-11, Ghaziabad. Book an appointment online with Dr. Rachna Pandey and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. We will help you find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasundhara Health Care

11/715 Vasundhara sector 11Ghaziabad Get Directions
300 at clinic
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I have herpes but I didn't have sex with anyone or any kind of sexual contact .i want to know the cause behind my herpes. I have genital herpes.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have herpes but I didn't have sex with anyone or any kind of sexual contact .i want to know the cause behind my her...
Genital herpes is a very common sexually transmitted infection. You can prevent catching genital herpes by using a condom every time you have sex, including oral and anal sex. Condoms are not 100% effective in preventing herpes but they lower your risk of contracting the virus considerably.
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Mam I was breastfeeding my son. Now I stopped it. My breasts are sagging how to make it normal. If I wear tight bra will it become normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam I was breastfeeding my son. Now I stopped it. My breasts are sagging how to make it normal. If I wear tight bra w...
Hello, You may apply aloe vera gel and wear wired bra to allow support your breasts and then take to pectoral exercises.
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Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

हमारे शरीर के लिए जरुरी सभी पोषक तत्व खनिज पदार्थ विटामिंस आदि को हम भोजन के द्वारा ही ग्रहण करते हैं. जाहिर है. भोजन हम तभी करते हैं. जब हमें भूख लगती है. लेकिन क्या आपने सोचा है. तब क्या होगा जब आपको भूख ही नहीं लगेगी भूख न लगने से सबसे पहले तो आप खाना नहीं खाएंगे और खाना नहीं खाने के कारण शरीर में के लिए आवश्यक कोई भी तत्व आप नहीं ग्रहण कर पाएंगे जिससे कि कई तरह की समस्याएं उत्पन्न होगी यह समस्या गंभीर भी हो सकती हैं. इसलिए अत्यंत आवश्यक है. कि हमें भूख लग हमें समय समय पर भूख लगती रहे और हम भोजन के रूप में शरीर के लिए आवश्यक सभी पदार्थों और कई अन्य स्वास्थ्यवर्धक पदार्थों का भी सेवन करते रहे जब आदमी को भूख नहीं लगती है. तो यदि जबरदस्ती किया जाए तू भी ज्यादा नहीं खा पाते खाने में खाने का बिल्कुल भी मन नहीं करता ऐसा आमाशय पाचन तंत्र में कमी होने के कारण भी हो सकता है. या इसके कई अन्य कारण जैसे की चिंता क्रोध भय घबराहट आदि भी हो सकती है. आइए भूख में कमी और इसके उपचार को विस्तार से समझते हैं.

1. गेहूं का चोकर, अजवाइन और सेंधा नमक
भूख न लगने की समस्या को हम गेहूं के चोकर में सेंधा नमक और अजवाइन मिलाकर इसकी रोटी बनाकर खाने से भी दूर कर सकते हैं. इससे आपका आपको एक खाद्य पदार्थ भी मिल जाएगा और आपकी भूख लगने की समस्या भी दूर होगी. इसे कहते हैं एक पंथ दुई काज.
2. मेथी
मेथी के प्रयोग से भी आप भूख लगने की समस्या को दूर कर सकते हैं. कहां तक मेथी के सेवन की बात है तो आप मेथी को प्रतिदिन सब्जी या दाल में तड़का लगाने के समय इस्तेमाल कर सकते हैं. इससे सब्जियां दाल के स्वाद में भी वृद्धि होगी और आपकी भूख न लगने की समस्या भी दूर होगी.
3. हिंग, पुदीना और काली मिर्च
यदि आप एक गिलास पानी में 3 ग्राम जीरा पुदीना और काली मिर्च के साथ नमक डालकर पीते हैं. तो आपकी भूख न लगने की समस्या निश्चित रूप से दूर होगी. हिंग और पुदीना आपके पेट की विभिन्न समस्याओं को शांत करके कई अन्य समस्याओं को भी ठीक करने का काम करते हैं.
4. सेब
सेब की सहायता से हम कई परेशानियों को दूर करने का काम कर सकते हैं. भूख न लगने की समस्या भी इन्हीं समस्त परेशानियों में से एक है. यदि आप प्रतिदिन सेब के रस का सेवन करें तो इससे रक्त शुद्धि भी होती है. और भूख भी काफी तेज लगती है.
5. नींबू
नींबू को काटकर इसमें से सेंधा नमक डालकर यदि आप खाना खाने से पहले इसे चूसें तो इससे ना सिर्फ कब्ज दूर होगा बल्कि इससे पाचन में भी वृद्धि होती है और आपको खुलकर भूख लगता है. इसके अलावा इससे आपको अन्य लाभ भी मिलता है.
6. अजवाइन और काला नमक
जब भी आपको भूख न लगने की समस्या महसूस हो तो आप अजवाइन में स्वादानुसार काला नमक मिलाकर इसे गर्म पानी के साथ सेवन करें. इससे आपको खुलकर भूख लगती है. और आपकी भूख न लगने की समस्या दूर होती है.
 

3 people found this helpful

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
You may not know what open pores are. You may know them as ‘uneven skin’, ‘age spots’, ‘holes on the face’. These can also give rise to smile lines or nasolabial folds. As a Skin Specialist, we often come across patients who are looking for cure ofopen pores on their face. There is no suchdermatological term as “open pores” or there is no standard text book that names open pores as a disorder. Open pores give a dull and irregular appearance to the face since the light rays are reflected unequally from uneven surface of skin having open pores. The below blog will enable you to understand how to identify open pores, why are open pores formed, and what can be done to close open pores.

What are these Open Pores?

All of us have pores on the skin. These are oil gland openings; when these openings get abnormally dilated, they are referred to as ‘open pores’. Open pores present as small pit like regions, giving a dimpled look to your skin similar to an orange peel thereby giving a dull, irregular, and aged appearance to the face.

Open pores are mostly seen on the nose and adjacent cheeks (malar area). In individuals with oily skin, they may be observed on outer part of cheeks & forehead, too.

Remember, they are not the same as larger pits and craters of acne scars. It might be a possibility that you have an oily skin with black/white heads and may be susceptible to outbreaks of pimples.

How are they formed?

Open pores generally commence at the time of puberty; as a result of increased oil secretion from sebaceous/oil glands, which occurs as a result of stimulation of androgen hormone. As an end result these sebaceous glands openings get blocked with dead skin cells & debris. This restricts the flow of increased oil resulting in distension of their opening which is seen as open pores.

Age spots may be caused by skin aging, sun exposure, or other forms of ultraviolet light exposure, such as tanning beds. You are most likely to develop age spots on the areas of your skin that receive the most sun exposure.

How to get rid of the open pores?

There are various treatment options available so as to get rid of open pores. However, there is no concrete evidence to prove the efficacy and response rate.



To get rid of those unsightly pores kindly CONSULT PRIVATELY by clicking button on my profile Consult.

5 Regular Things That Become Dangerous When You’re Pregnant

MS- Gynaecology, MBBS
Gynaecologist, Delhi
5 Regular Things That Become Dangerous When You’re Pregnant
5 dangerous things to avoid when you’re pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

1. Caffeine: It’s wise to avoid coffee, tea or even sodas that contain caffeine, as it can adversely affect the baby’s heart rate. Some studies go on to suggest that the consumption of caffeine may even increase the risk of miscarriages. Not only that, the intake of caffeine by the mother can increase the chances of the baby getting diabetes. So anything that contains caffeine must be avoided at all costs.

2. Abdominal X-rays: Abdominal X-rays during pregnancy are a big no. This kind of X-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby’s rapidly growing cells. As a result, the baby’s chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid X-rays until absolutely necessary. However, you must avoid self meditation.

3. Heavy exercising: While moderate exercising during pregnancy is very healthy for both the baby and the mother, extreme exercising can give rise to quite a few complications. Exercises, which cause the heart rate of the mother to exceed the mark of 160 bpm (beats per minute) may result in the supply of less oxygen to the baby. This can lead to foetal hypoxia, a condition in which the supply of oxygen to the brain of the baby is restricted, resulting in brain damage. Exercises that must be avoided include abdominal crunches, exercises that hurt the mother’s joints or strain her back or which require her to hold her breath for too long.

4. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as Foetal Alcohol Syndrome or FAS, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.

5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood.

If you would like to consult with me privately, please click on 'Consult'.
3398 people found this helpful

I am 34 have menstrual issues firstly my periods were irregular and now from 2 months I am continuously bleeding my uterus is thick. Does ashwagandha work for it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 34 have menstrual issues firstly my periods were irregular and now from 2 months I am continuously bleeding my u...
No it will not.. better take proper treatment. You can consult me through Lybrate for homoeopathic treatment..
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PCOS & Diet in Pregnancy!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
PCOS & Diet in Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section (c-section), premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3893 people found this helpful

Ovulaion date k Nex day me sex krne se pregnency aaskti Hain? Ovulaion kitne din tk hoti hain? 10th April ovulaion date tha 11th April sex krne se pregnency confirm hain? Patla semen se pregnency aaskti Hain?(Daily sex krne se sperm count quality khrab ho gya mujhe lagta Hain. Semen patla ho gaya)

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Ovulaion date k Nex day me sex krne se pregnency aaskti Hain? Ovulaion kitne din tk hoti hain? 10th April ovulaion da...
lybrate-user pregnency chate ho to 11 say 16 tak period ke pehle din say sex ker ne per pregnency aa sakti hai sperm test karao moility and qt maloom ho jati hai.
2 people found this helpful
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My periods are always on time. But this month it's been 4 days past the date. Also, there is a lot of watery odourless discharge and discomfort in the belly area.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My periods are always on time. But this month it's been 4 days past the date. Also, there is a lot of watery odourles...
If sexually active, do urine pregnancy test and then meet Gynecologist. If not sexually active you can wait for few days then meet Gynecologist.
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