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Dr. Maheen Asad

MBBS

General Physician, Ghaziabad

11 Years Experience  ·  350 at clinic
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Dr. Maheen Asad MBBS General Physician, Ghaziabad
11 Years Experience  ·  350 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Maheen Asad
Dr. Maheen Asad is an experienced General Physician in Indirapuram, Ghaziabad. Doctor has been a successful General Physician for the last 11 years. Doctor has done MBBS . You can consult Dr. Maheen Asad at Apollo Clinic, Indirapuram in Indirapuram, Ghaziabad. Book an appointment online with Dr. Maheen Asad and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Government Medical College, Srinagar - 2006

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Apollo Clinic, Indirapuram

#11, First Floor Gaur Gravity, Plot No.8, Vaibhav Khand, Indirapuram.Ghaziabad Get Directions
350 at clinic
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Do You Sleep Naked? Know Its Impact On Health!

MBBS
Sexologist, Panchkula
Do You Sleep Naked? Know Its Impact On Health!

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get that much needed sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to sound sleep.

In addition to good sleep, there are other benefits that have been identified too, as listed below:

  1. Improves sleep quality: While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of waking up when there are no extra clothing layers.
  2. Better skin and hair health: Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
  3. Reduced stress levels: The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
  4. Weight loss: Our body has two types of fat, both brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby, increases weight loss. Another mechanism is the  good sleep that you get when sleeping without clothes helps improve metabolism, reduce fat and sugar cravings, thereby further adding to weight loss.
  5. Improved relationships: Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved release of oxytocin, which is the cuddle hormone.
  6. Better sperm quality: The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.

There you go, a lot of valid scientifically proven reasons to drop those night suits and pajamas off  what is more, there is also a cost saving here! If you wish to discuss about any specific problem, you can consult a Sexologist.

14843 people found this helpful

Sir, At what time Vitamin D will get from sun? And what are the foods having Vitamin D? Please reply me.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Sir, At what time Vitamin D will get from sun? And what are the foods having Vitamin D? Please reply me.
Hi, Morning sun is the best for Vit D. Take calcirol 1 sachet once a week for 6 weeks to restore Vit D to normalcy. Take a walk in morning sun for 15 minutes as sun is the best source of Vit D. Include fish, cod liver oil soft gels, mushrooms, Vit D fortified oils, cereals and yogurt in your daily diet. Regards,
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I have major problem I cannot control to do masturbating how can I over come from it I have start it from 7 th class am now tech final year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have major problem I cannot control to do masturbating how can I over come from it I have start it from 7 th class ...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?

MBBS, cc USG
General Physician, Gurgaon
My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
1 person found this helpful
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I used to masturbate daily. Is this harmful for body and reduce sperm accountability and make weak sex life ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I used to masturbate daily. Is this harmful for body and reduce sperm accountability and make weak sex life ?
I am recommending you an following remedy which will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
6 people found this helpful
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Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want to know what happen to me and solution.

MBBS, DPM
Psychiatrist, Bangalore
Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want...
Congratulations Yugandhar for thinking of cigarettes as cause for throat and chest pain. This is the best time, to plan and to stop smoking permanently. If you go on, you may need more and more cigarettes and stopping them will be more and more difficult. However check with your doctor your throat and chest. There are other causes for it - they will be treated accordingly.
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I have regular headache and I feel very weak. I have pain in my stomach also. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have regular headache and I feel very weak. I have pain in my stomach also. What should I do?
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
1 person found this helpful
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I had my bypass surgery in november 2014 for all four arteries. I still have sometime numbness and pain in my chest. It it normal and how long this will continue ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This is normal and it will improve with time but I will certainly recommend you a homoeo medicine to take along with and i think it will surely help you in long term tonicard ( sbl ) 20 drops twice daily in 20 ml fresh water for 1 year and report me thereafter.
1 person found this helpful
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Sir, I am 25 years old guy. My mother is a diabetic patient. Is there any chance of diabetes in me? As I have some time little blueness in my vision and my heart beat is also somewhat high (85-95). What can be cause of it and please suggest me how to overcome it. How can I maintain my fitness?

MBBS
General Physician, Mumbai
Sir, I am 25 years old guy. My mother is a diabetic patient. Is there any chance of diabetes in me? As I have some ti...
Dear lybrateuser, -there is always a chance to get the disease if the parent has it but it can be avoided if you lead a healthy life including proper diet & exercise -have a diet rich in fruits (avoid banana, chickoo, mango, as they are high in sugars) & vegetables, more of green leafy ones -avoid fried, processed & junk food, use cooking oil sparingly about 1 teaspoonful per day, also restrict full fat dairy products, red meat -do regular exercise for 30-40 min like walking, jogging, cycling, swimming, play outdoor games, also include moderate weight lifting in your exercise regimen as muscles help burn sugar faster & keep blood sugar under control -to reduce stress do yoga & meditation for 5-10 min daily -keep a check on your weight, bp, blood sugar, cholesterol at least once in two years to prevent the disorder in future -get your vision checked as diabetes affects vision if sugar is high.
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I have small lumps all around the glans part of my penis. They are not painful but they are hard and so they give an unusual feeling when touched. Is it a normal condition at age of 22 for a virgin? If not, please give a precise solution. Because I am feeling very odd in this condition.

BHMS
Homeopath, Sindhudurg
I have small lumps all around the glans part of my penis. They are not painful but they are hard and so they give an ...
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any STD. A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation. Another common cause of pimple-like bumps on the penis is genital warts (HPV). They are transmitted sexually and usually painless but can be painful depending on the size and anatomic location. You can only be diagnosed after your doctor examines your bumps closely and gets a detailed history. After a physical examination, these STDs are typically confirmed with a swap test. If a STD has been ruled out, you probably don't need toworry about your pimple-like bumps. The most common tiny bumps circling the neck or middle area of the penis that can either be white, pink, or sometimes red are known as pearly penile papules. They may also be another harmless condition known as Fordyce's spots. These Fordyce's spots usually appear as numerous small pale or white bumps under the skin. Or, they may be just pimples, which do occur from time to time on the penis. Again, I advise speaking with a doctor. Only your doctor can distinguish the different types of penis bumps. Only then you can be diagnosed and treated.
7 people found this helpful
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I need to increase sperm motility. I took sperm analysis 2 times, first time shows 30% and second time shows 10%. Sperm count is normal. Is there anyway to increase sperm motility. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I need to increase sperm motility. I took sperm analysis 2 times, first time shows 30% and second time shows 10%. Spe...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Iam 21 years old man. I was affected by psoriasis for past 6 yrs. What type of fruit and food I should take. I have more itching problem. The affected place is backside of my shoulder. What type treatment will give me complete cure from psoriasis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Iam 21 years old man. I was affected by psoriasis for past 6 yrs. What type of fruit and food I should take. I have m...
Hello lybrate-user, as you are suffering from psoriasis past 6 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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Hi, I want to confirm Is the butter milk of cow generates heat in the human body?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I want to confirm Is the butter milk of cow generates heat in the human body?
Butter milk of cow will not generate heat in the human body. It is used as cool drink in many places in summer
2 people found this helpful
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Sir I want ask that I am having headache On school and cannot concentrate on class please answer this.

MBBS, DMCH, DEM
General Physician, Jaipur
Sir I want ask that I am having headache
On school and cannot concentrate on class please answer this.
Ashwin , in your age headache may be due to Weak eyesight /squint It is advised to go for Eye check up. If eye examination is ok then consult child specialist to diagnose the cause of headache. use right light & posture while reading , Eat food fullof green leafy veg, fruits etc.
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I am 32 years old male. I am married 5 years back and hv 3 years old kid. Recently I hv noticed that I am unable to sustain hardness in my penis during intercourse. I hv skin allergy i.e. Red rashes of which reason is not yet got. Pl advise any remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 32 years old male. I am married 5 years back and hv 3 years old kid. Recently I hv noticed that I am unable to s...
Rashes has nothing to do with erectile dysfunction. Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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I am 23 year old and I have a chest problem like on my chest point have a little bit big size as compare a normal one And when I am wearing a t-shirt I m feeling very sad and uncomfortable.

MBBS, cc USG
General Physician, Gurgaon
I am 23 year old and I have a chest problem like on my chest point have a little bit big size as compare a normal one...
Any Other problem you have like pain? for how long you are having this problem? You need Physical examination along with few investigations Consult Surgeon for further management
7 people found this helpful
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Is it possible to increase the penis size? Also I loose my erection early and ejaculate early. Also the amount of semen has decreased. Can it be possible due to some disease?

BHMS
Homeopath, Sindhudurg
Is it possible to increase the penis size? Also I loose my erection early and ejaculate early. Also the amount of sem...
Cause - harmone imbalance, infection, excess masturbation, prostate related etc. Homeopathy medicines help in increasing sex desire in male, strengthen penis in natural way, improving sex time, prolonge sex, curing impotency by any complication, prolonge ejaculation, give sexual power. Treat any complication related sex in male. It has no any side effect because it is natural medicine.
1 person found this helpful
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During the sex time I am discharge quickly. Hardly 1 minute. So please some treatment for me.

MBBS
General Physician, Cuttack
During the sex time I am discharge quickly. Hardly 1 minute. So please some treatment for me.
You are having premature ejaculation. It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a) Avoid stress, anxiety, depression b) Avoid alcohol and tobacco consumption c) Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) )Use Condom to reduce sensation g) Take Foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/Ashwagandha/Avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) Consult sex therapist/sexologist for advice.
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Sir I have sex problem when I see my girlfriend immediately my sperm coming out I am unable to do sex I am 30 years old my penis is small and weak.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have sex problem when I see my girlfriend immediately my sperm coming out I am unable to do sex I am 30 years o...
We can call this discharge as Cowpers fluid,Pre-Ejaculatory fluid or Pre-Seminal fluid.It can be triggered by visual stimulation.The discharge is not accompanied by any kind of sensual feeling. There is nothing similar to the orgasm that accompanies ejaculation. Excessive discharge can be a source of great embarrassment. It can have a major impact on a sufferers confidence and interaction with sexual partners. Homoeopathic medicine VIGOURA 2000( REPL) drink 15 drops in 20 ml fresh water 3 times daily
2 people found this helpful
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Hii I have problem while doing sex Very quickly fall down and I cnt do satisfaction sex.

PDDM, MHA, MBBS
General Physician, Nashik
Hii
I have problem while doing sex
Very quickly fall down and I cnt do satisfaction sex.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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