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Dr. Kanika Gupta

BPTh/BPT, MPTh/MPT

Physiotherapist, Ghaziabad

10 Years Experience
Dr. Kanika Gupta BPTh/BPT, MPTh/MPT Physiotherapist, Ghaziabad
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kanika Gupta
Dr. Kanika Gupta is an experienced Physiotherapist in Vasundhara, Ghaziabad. She has been a practicing Physiotherapist for 10 years. She has completed BPTh/BPT, MPTh/MPT . You can consult Dr. Kanika Gupta at Dr. Kanika Gupta's Clinic in Vasundhara, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Kanika Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - College of Applied Education and Health Science, Meerut - 2007
MPTh/MPT - College of Applied Education and Health Science, Meerut - 2011
Languages spoken
English
Hindi

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Avaj Tower, Maharaja Agarsain Marg, Sector 12, VasundharaGhaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I always pain in right hand elbow & left knee when fold & straight my hand. Pl suggest me us best medicine.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I always pain in right hand elbow & left knee when fold & straight my hand. Pl suggest me us best medicine.
This could be a condition know as tennis elbow. Do ice pack for 12 minutes 3- 4 times a day, use tenis elbow support. Avoid painful movements. Wait for week if not improving consult a good physiotherapist nearby.
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I am 41 years female and have pain in buttocks and legs since three months. Mri shows disc bulging. I am taking medications pregabalin sr and physiotherapy swd, ift, 3 excercises. Twice I took traction but it increased the pain. The excercises also seem to have increased the tingling and pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri shows disc bulge and you are experiencing symptoms of tingling and pain. As I suggest to all my patients, you should avoid all activities which tend to increase you symptoms so if traction and other exercises are in creasing them, it is better to avoid for sometime. You should continue with modalities as of now, and supportive medications. It will be helpful for me if I could get your mri images and a detailed neurological charting including your motor ans sensory examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi. I am getting a joint pain in my legs and hands. N from few days when I sleep at night after sometime my hand and legs get stiffed. I have to slowly take a movement to stand. Wen I walk I really cant move so easily.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I have knee pains. I used lot@ of tablets I asked doctors. But I didn't get relief from that pains. Pls tell me how can I relief from that pains?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pains. I used lot@ of tablets I asked doctors. But I didn't get relief from that pains. Pls tell me how c...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I have been suffering from knee problem since 3 days, I am unable to walk properly, taken medicine without doctors permission and attempted different exercises but still its paining, what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from knee problem since 3 days, I am unable to walk properly, taken medicine without doctors pe...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi I m having knee pain from one month. Its holding back when I stand straight. How to cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I m having knee pain from one month. Its holding back when I stand straight. How to cure.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has given at spinal cord.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Can you mention what surgery was done, normally spinal needle for injection should not be a cause of pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help. Shoulder pain may settle down with same treatment.
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I have mild pain in my knees and it's since sometime. When I press my sheen with fingers a bit harder then it pains. Can you please tell what precautions should I take.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have mild pain in my knees and it's since sometime. When I press my sheen with fingers a bit harder then it pains. ...
Avoid Excess bending. Do exercise after consulting physiotherapist. Keep weight maintain. Increase calcium intake through food like Milk. Knee support with knee caps will help you.
5 people found this helpful
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Hello sir, I'm 26 years old, I am suffering from lot of back pain since 2 months It will be very much when I wake up in the morning and evening when I come back from office to home I feel pain in my lower back and it raises while travelling I tried some balms but it didn't cure completely so please tell me what should I do.

BHMS
Homeopath, Raebareli
Hello sir, I'm 26 years old, I am suffering from lot of back pain since 2 months
It will be very much when I wake up ...
Take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Do all sinusitis show on CT scans. Because I did a CT scan it show noting. The head X-ray show noting. But I have problems with My head and that. I feel like pressure in My head. Mostly to the back of head. And that.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Do all sinusitis show on CT scans. Because I did a CT scan it show noting. The head X-ray show noting. But I have pro...
If all the tests seem to be normal and symptoms persists, it can be of a functional origin or a stress origin, for which you need to consult an ENT .Blood test also could be much usefull in this context.
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I am 25 years old I just delivered normally {no cesarean}a girl baby 4 months back .I have 6 years old son too n m suffering from severe back ache after this delivery.

BAMS MD Ayurved physician
Ayurveda, Pune
I am 25 years old I just delivered normally {no cesarean}a girl baby 4 months back .I have 6 years old son too n m su...
During delivery according to ayurveda vata dosha increases in body .and also after delivery body need excess nutrition .i will suggest you. Daily warm oil massage .locally. Do daily exercise. And you need some medication also. If you want you can contact personally for treatment.
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I am 29 years women, I am facing Knee pain long ago, Kindly suggest what is the remedy.

BHMS
Homeopath, Delhi
I am 29 years women, I am facing Knee pain long ago, Kindly suggest what is the remedy.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine, but I am feeling little bit of morning weakness. How I overcome from it, Please suggest.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
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Sir me jab bhi drinks karta hu to baad me mere leg muscle aur knee me dard hota hai.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Sir me jab bhi drinks karta hu to baad me mere leg muscle aur knee me dard hota hai.
Its because you do not drink enough water whjile drinking and alcohol causes dehydration and please hydrate yourself properly while drinking.
3 people found this helpful
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I am suffering in pain in whole bodies. Feeling lazy whole day. I use alcohol normally daily. Also pain in back side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering in pain in whole bodies. Feeling lazy whole day. I use alcohol normally daily. Also pain in back side.
STOP ALCOHOL ONCE FOR ALL. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 28 years old male my intervertebral disc shows desiccation at L5 -S1 level, left posterior-lateral disc bulge seen at L5-S1 level causing lateral recess stenosis and impingement of nerve roots on left side please suggest me what will I do thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 years old male my intervertebral disc shows desiccation at L5 -S1 level, left posterior-lateral disc bulge se...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 20 year old female, i've been suffering from joint pain on both my knees. Its difficult for me to move my legs, and the pain goes severe after sleep. There is slight swelling on thé right knee. I haven't consulted a Doctor yet. Please suggest me a remedy to get rid Of this pain and kindly tell me whether There will be any future consequence because Of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old female, i've been suffering from joint pain on both my knees. Its difficult for me to move my legs, ...
For future a x-ray must according your age deficiency vitd so don't depend home remedy tk physiotherapy bcoz swelling also there and severe pain calcium supplements must.
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Iam 42yrs old female, suffering from knees pain, iam taking home medicine, but no affect, and if cough comes urine will discharge it is very discomfort for me, is there any remedy.

BPTh/BPT
Physiotherapist, Mumbai
Iam 42yrs old female, suffering from knees pain, iam taking home medicine, but no affect, and if cough comes urine wi...
For urine discharge learn kegel exercise. Consult physiotherapist and take 6 sessions of S.W.D and UST followed by strengthening exercise of knee.
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