Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kanika Gupta

BPTh/BPT, MPTh/MPT

Physiotherapist, Ghaziabad

10 Years Experience
Dr. Kanika Gupta BPTh/BPT, MPTh/MPT Physiotherapist, Ghaziabad
10 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kanika Gupta
Dr. Kanika Gupta is an experienced Physiotherapist in Vasundhara, Ghaziabad. She has been a practicing Physiotherapist for 10 years. She has completed BPTh/BPT, MPTh/MPT . You can consult Dr. Kanika Gupta at Dr. Kanika Gupta's Clinic in Vasundhara, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Kanika Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - College of Applied Education and Health Science, Meerut - 2007
MPTh/MPT - College of Applied Education and Health Science, Meerut - 2011
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Avaj Tower, Maharaja Agarsain Marg, Sector 12, VasundharaGhaziabad Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Testosterone is high. Is this the reason for swelling on legs. My last periods were on 8th October and this month the periods have not yet come. What can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Te...
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am 42 years old male, I have backache for last two months, what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 42 years old male, I have backache for last two months, what should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each followed by spinal extension exercise once pain subsides best regards.
You found this helpful
Submit FeedbackFeedback

Hi doctor, my mom has pain near her hip bone. She is facing much difficulty in it. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor, my mom has pain near her hip bone. She is facing much difficulty in it. What to do?
X-ray must and tk physiotherapy treatment avoid long standing at present time tk muscle relaxant medicine and hear fermentation.
2 people found this helpful
Submit FeedbackFeedback

Causes and Symptoms of Avulsion Fracture

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Causes and Symptoms of Avulsion Fracture

A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is.

Here are the causes of an avulsion fracture.

Causes:

  1. Explosive Landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.

  2. Explosive Extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached.

Symptoms:

These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4316 people found this helpful

I met with an accident and it's a case of alvusion in knee and acl tear. How it can be recovered dr ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You need arthroscopic knee surgery. We have very good centers in delhi with competent arthroscopy surgeons. It is a very safe procedure in our hands with uniformly good results. Do reply back for private consultation and detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to increase weight. Current weight is increased from 75 to 82. I daily do stretch exercise with 50 push-ups to increase the strength of muscles. Started jogging but back pain started hence stopped. I am a vegetarian and love to eat home food. No frying or spicy at home. Have a problem with cholesterol.Please tell sir .

MSc
Dietitian/Nutritionist, Chandigarh
I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to incre...
Hi lybrate-usertips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
You found this helpful
Submit FeedbackFeedback

I have rigidity on my muscles and bones that I am unable to sit on the ground and get up. I have pains from toe to thigh on both the legs. I have clean bowel movement along with first urine and I feel free only when I do morning walk for 35 to 45 minutes after taking a glass of luke warn water. I do pranayama, kabala bokyam and some physical exercises by holding my breath and pressing my tummy.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
In this age doctors don't recommend floor sitting. Do some exercises to strengthen your thigh and knee muscle. Do Not sit cross len, don't use indian toilet. Thanks and regards Dr. Ritesh kharnal
You found this helpful
Submit FeedbackFeedback

My feet are paining alot please suggest what to do? I need immediate suggestions without allopathy medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My feet are paining alot please suggest what to do? I need immediate suggestions without allopathy medicine.
HI, YOU TAKE ACUPRESSURE TREATMENT, TAKE BIOCHEMIC MAG PHOS 12X+CALC FLOUR 12X. 4TAB THRICE A DAY WITH WARM WATER.
You found this helpful
Submit FeedbackFeedback

Am 20years old am suffering from back pain what should I do.

MS - Orthopaedics, MBBS
Orthopedist,
Am 20years old am suffering from back pain what should I do.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
You found this helpful
Submit FeedbackFeedback

I have pain my shoulder after throwing ball so sir please suggested me what can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain my shoulder after throwing ball so sir please suggested me what can I do?
Is it fresh injury or you have that problem since long. Right now, apply ice 5 times daily for 19 minutes each time. Don't throw anything for a month. Give rest to that part so that it heals.
2 people found this helpful
Submit FeedbackFeedback

I am 20 years old, I have problem in back pain.

BPTh/BPT
Physiotherapist,
I am 20 years old, I have problem in back pain.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
You found this helpful
Submit FeedbackFeedback

Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me som...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
Submit FeedbackFeedback

Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.
take contrast bath. avoid prolonged standing and walking. use special shoes for this pblm. if no response ..go for physiotherapy treatment like... wax and us treatment
You found this helpful
Submit FeedbackFeedback

Sir I have some problem in my left hand index finger. I can hold anything with my finger but only pen/pencil can't hold with ds. There is no pain There is only one problem DAT I can't write. So which type of I have problem. Where I will go. Orthopedics ya neurologists. Tell me pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have some problem in my left hand index finger. I can hold anything with my finger but only pen/pencil can't ho...
Do need to consult Neuro physician and physiotherapist and take appropriate Therapy and Management Best wishes.
You found this helpful
Submit FeedbackFeedback

I am suffering from high blood pressure & knee pain for the last 15 years, and erection problems for more than 3 years.

MD - General Medicine
Sexologist, Nashik
Most of antihypertensive drugs hamper erection. For detail conversation come to private conversation.
You found this helpful
Submit FeedbackFeedback

I met with an accident around 4 - 5 years ago. It got hit on my knee. That time I was feeling like my bone has become weaker. I have shown to doctor and they have taken X-Ray and said it is normal. But still I am not able to run fast. What to do.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
PROBLEM MAY BE DUE TO WEAKNESS OF MUSCLES OF LOWER LIMBS. YOU NEED TO CONSULT PHYSIOTHERAPIST AND TAKE MORE OF STRENGTH TRAINING
1 person found this helpful
Submit FeedbackFeedback

I am 29 years old. I am suffering from backache last six months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old. I am suffering from backache last six months. What should I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Unknowingly the hand of person get attacked between my ribs and muscles. Muscle get paining. Got the treatment from doctor. He given me the analgesic tab and gel. applying from last 3 days. And injury is on Hearthside.

Physiotherapist, Bangalore
Unknowingly the hand of person get attacked between my ribs and muscles. Muscle get paining. Got the treatment from d...
Dear lybrate-user, please try applying ice pack to the affected area twice daily for around 5-10 min. Wrap a towel on the affected place araount the chest and tighten it but not so tight. Now try to take a deep breath for about 10 times. Remove the towel and check for sign of relief. Repeat for a week if it helps.
You found this helpful
Submit FeedbackFeedback

I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r paining very much in the lower section when I try to sit. What do I do to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r pai...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(319 ratings)

Dr. Krishan Mohan

Bachelor Of Physiotherapy
Physiotherapist
Dr. Krishan Mohan's Clinic, 
200 at clinic
Book Appointment
90%
(185 ratings)

Dr. Naveen Singh

BPTh/BPT
Physiotherapist
Ami Care Hospital, 
150 at clinic
Book Appointment