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Dr. Indira Prasad

Gynaecologist, Ghaziabad

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Dr. Indira Prasad Gynaecologist, Ghaziabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indira Prasad
Dr. Indira Prasad is a popular Gynaecologist in Indirapuram, Ghaziabad. You can visit her at Dr Indira Prasad's Clinic in Indirapuram, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Indira Prasad on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G-2, Module-XI, Abhay Khand-3, Mangalam Homz, IndirapuramGhaziabad Get Directions
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I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I wish to know about hymenoplasty. Its benefits and side effects. Procedure and recovery time.
No side effects, excellent results, two hours procedure, cost effective and one week recovery time, benefits .back to virginity ,for further and detailed advise you may get back to us.
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My last menstrual cycle was on 17th november 2015. On 21st november had unprotected sex. Though he did not come inside me. But he rubbed his penis on my butt region outside and there was ejaculation on my butt. As soon we realized it. I soon got it washed with warm water and, later on with soap. Then within 18 hrs consumed I pill for the very first tym. As a precaution. Then after 6 days. I. E on 27 & 28th november. Had bleeding for 2 days with slight abdomen pain. And Dizziness. Then on the 34th day on 20th december 2015 I got my normal period of 4 days. In the meanwhile took 6 home pregnancy test with the prega news kit. Specifically on the 23, 27, 30, 33, 44 & 56 days after the incident. All came negative. Also after 42 day from the incident took a blood beta hcg test which showed result of less than 1 miu/ml. My cycle has always been regular from past 1 year of usually 27-33 days. But now as I m due for my next menstrual cycle. Today is the 29th day. I m having right side lower abdomen pain. And there is back pain more on right side. So just wanted to know. Are there any chance of pregnancy. Or pregnancy is ruled out completely. As I do not want to get pregnant now. Also whether is there any possibility of ectopic pregnancy? please help me soon. Advise needed in urgent. As this worry is constant killing me day by day. please help as soon As possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual cycle was on 17th november 2015. On 21st november had unprotected sex. Though he did not come insid...
Pregnancy is completely ruled out from the single contact you mentioned and you keep your mind calm and it occurs only if semen goes inside the vaginal tract.
15 people found this helpful
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Balanced Diet

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
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Balanced Diet (How to eat mindfully) 

Today, I had sex with my boyfriend and while washing, I realized that my periods has started. So, should I take i-pill?

MBBS, MS - Orthopaedics
General Physician, Sangli
Today, I had sex with my boyfriend and while washing, I realized that my periods has started. So, should I take i-pill?
No. Don't take i-pill. Because if your next periods have started, you won't get pregnant. Be relaxed.
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After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?

DGO, MBBS
Gynaecologist, Ahmedabad
After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?
Hi, it all depends on which day of cycle intercourse happened as well how long are the menstrual cycles. If intercourse happened on ovulation day, then 14 to 15 th day Preganews becomes positive.
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I know the days on which we should have sex to conceive. But should we try every day or should we have gaps of 2-3 days for the sperm volume to go up? Any foods the wife should avoid? Any tips and precautions during sex?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The gap is needed when we advise semen analysis. The gap is not needed when you are trying for a baby (as you already know the timing). Avoid alcohol, smoking and excessive caffeine and also very high heat should be avoided. No special precautions are needed except that you must avoid using any lubricants.
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इस गर्मी बाथरूम में कीजिये सेक्स

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
इस गर्मी बाथरूम में कीजिये सेक्स

इस गर्मी बाथरूम में कीजिये सेक्स

अपने पुरुष अथवा महिला पार्टनर को महज नग्न देखने भर से आपके अंदर जोश भर जायेगा? नहीं ऐसा नहीं है, उसके लिये जगह का काफी महत्व होता है। बेडरूम में तो संभोग आप अकसर करते ही होंगे, लेकिन कभी बाथरूम में भी ट्राई किया है क्या? अगर नहीं तो एक बार जरूर ट्राई कीजिये। आपको एक अलग ही अनुभूति होगी। और ऐसे में जब गर्मी का मौसम शुरू हो गया है, तो पानी में रंगरलियों का मजा ही अलग होगा। बाहर तेज गर्मी और घर के अंदर बाथरूम के टब और शावर में ठंडा पानी, साथ में आपकी पार्टनर वो भी निर्वस्त्र। ऐसे सुहावने पल का अंदाजा आपको अभी से लग गया होगा। लेकिन सिर्फ अंदाजा मात्र लगाने से कुछ नहीं होने वाला, इस सुखद पल का बेहतरीन अनुभव प्राप्त करने के लिये आपको कुछ अलग हटके करना होगा।
सरप्राइज सेक्स बाथरूम में सेक्स करना है तो उसका मजा तभी है जब आप अपनी पार्टनर को सरप्राइज दें। बेहतर होगा अगर आप बाथरूम में पहले से तैयारी कर के रख लें और अचानक पार्टनर को बहाने से अंदर ले जायें, तब जो शूरुआत होगी वो अलग ही होगी।

शावर के नीचे सेक्स बाथरूम में ले जाने के बाद यदि आप पहले फोरसेक्स करते हैं, तो ज्यादा बेहतर होगा। शावर से टप-टप गिरती बूंदें और उनके नीचे आप दोनों एक दूसरे की बाहों में। यहां पर धीरे-धीरे कपड़े उतारना और फोर सेक्स करने का मजा अलग ही होगा।
वॉटरप्रूफ सेक्स ट्वॉय सेक्स करते वक्त यदि आपके पास सेक्स ट्वॉय है तो उसका इस्तेमाल जरूर करें।

डॉगी स्टाइल सेक्स शावर के नीचे सबसे अच्छी स्टाइल डॉगी स्टाइल ही रहती है।
अब आप टब के अंदर लेट जाइये और ऊपर आपकी पार्टनर। टब में बबल और पानी के अंदर संभोग का आनंद लीजिये।
टब नहीं है तो अगर बाथरूम में टब नहीं है, और बाथरूम इतना बड़ा है कि आप लेट सकते हैं, तो लेट जाइये, गीले फर्श पर संभोग का अनुभव अलग ही होता है।

मस्ती जारी रखें बाथरूम में सेक्स के दौरान मस्ती जारी रखें। अगर हैंड शावर (फॉसेट) है तो उससे पार्टनर के विशेष अंगों पर पानी जरूर डालें, पानी में छप-छप करते वक्त बूब्स से खेलना मिस मत करें।
 

My friend is married and having menstruation problem. She isn't getting menses from last 2 months. Her sonography reports showed distended urinary bladder, uterus having endometrial thickness 8.9. No evidence of ovarian or adnexal masses. Minimal free fluid in pelvis. Can you please tell me the reasons and treatment for the same.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My friend is married and having menstruation problem. She isn't getting menses from last 2 months. Her sonography rep...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
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Good morning everyone. My name is Mahendra B Mehta. I am graduated from Mumbai University. And my designation is MBBS, MBPS, Diploma in acupuncture and post graduation Diploma in Clinical research.

Here, I want to highlight that by modifying lifestyle and by Alkalizing ourself and by doing immunotherapy, we can definitely restore our health. In 1931, Dr Auto Heinrich Wurzburg had been awarded Nobel prize for his excellent work proving that Hypoxia and Acidosis cause cancer. The cancer cells can not survive in the Alkaline medium. and therefore the usage of alkalization is important. This was done 90 years back, and we have seen Industrialization, Deforestations, Pesticides, fumes, unhealthy food habits, unhealthy food, radiations, all these are producing acidic radicles in our body. And this is how body reaches the alkaline stage, i.e, 7.4 pH. We advance our age being exposed to all acidic foods, which results in more of an Acidosis pH. Where the chances of diseases Chronic diseases, hypertensions, diabetes, autoimmune diseases, COPD and asthma, all these diseases happen due to pollution, pesticides as discussed above.

In order to emphasise, it is a great work done by Dr Hiromi Shinya, he is a doctor who invented Colonoscopy. He is one of a renowned best Gastroenterologist in Japan and America. Practising 6 months over year in Japan and practising 6 months in America. And it is his Hiromi lifestyle which advocates the usage of Alkaline diet and usage of alkalinization energic water which is going to have a great benefit to our body. And this is how, by modifying our body alkalinization, because it has got three properties of;

  • Ionization, which reduces the Oxidative stress
  • The alkalinization is to neutralise the acidic effect of the body.
  • The micro clustering ensures the great transportation to the target cells.

Because all these three radicles are producing, are damaging our cells, degenerative diseases, lifestyle changes diseases and the cardio vascular diseases, which are more prominent due to the acidic nature.

Having highlighted you about the importance of alkalinization by changing the lifestyle, immunotherapy, one can restore the normal health.

By doing all these things, we can be helped out greatly, By Dr Hiromi Shinya is food practising in total alkalinization diet, not to himself, but he has installed the machine for his own clinical practices and he is working on all his cancer patients, all other patients for great testimonials are always available. So I advocate alkalinization, immunotherapy to improve your health to the desired level.

In order to clear the doubts and for guidlines, you can contact me through Lybrate, as I am the member of Lybrate and I would definitely help

In order to clear the doubts and for guidelines, you can contact me through Lybrate, as I am the member of Lybrate and I would definitely help.

3213 people found this helpful

8 Foods To Never Eat Before Bedtime

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Foods To Never Eat Before Bedtime
8 Foods To Never Eat Before Bedtime

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat - Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine - Caffeine from the coffee doesn't let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Spiced/Oily foods- Spices cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat - Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans- Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6. Sugars- Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks- These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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Excellent Sources of Protein for Vegetarians

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Excellent Sources of Protein for Vegetarians

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!

Here are the 13 best sources of protein for vegetarians:

  1. Green peas: Green peas are legumes, which are a very good protein source. They contain 7.9 grams of protein per serving.
  2. Quinoa: Grains usually contain very little protein, but quinoa is unique. It contains 8 grams of protein per serving; and contains all nine important amino acids that your body needs for repair and growth.
  3. Nuts and nut butter: Nuts are a good source of proteins and healthy fats. However, eat them with caution, as they do contain 160 calories per serving. Butter made from nuts like peanut butter and almond butter is also a good source of protein.
  4. Beans: Beans are available in a variety of colours and shapes, but all of them have one thing in common that is the high level of protein.
  5. Chickpeas: Chickpeas are also from the legume family, so they also contain high amounts of protein; 7.3 grams of protein in only half of a serving.
  6. Tofu and tempeh: Tempeh and tofu are both soy products and they have the highest amount of vegetarian proteins, about 15-20 grams per serving.
  7. Edamame: Edamame or soybean is excellent for snacking. They contain 8.4 grams of protein in just half a cup.
  8. Leafy greens: Vegetables usually do not contain much protein, but eating green vegetables will significantly add to your protein consumption. For example, you can eat one cup of cooked broccoli as that contains 8.1 grams of protein.
  9. Hemp: Blend hemp seeds in smoothies or baked goods to get your daily dose of protein. Hemp contains 10 grams of protein per tablespoon.
  10. Chia seeds: Chia seeds contain 4.7 grams of protein per two tablespoons, making them excellent sources of protein.
  11. Seitan: This is a meat substitute made from wheat gluten and it contains 36 grams of protein per serving (about half a cup).
  12. Non-dairy milk: Milk made from soy (best non-dairy protein source), almond, rice and hemp are good dairy substitutes.
  13. Unsweetened cocoa powder: This will surprise you, but bitter cocoa contains nearly 1 gram of protein per serving (1 tablespoon)! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
10327 people found this helpful

Hi, I have almost always had regular periods for that last 16 years, but for the past 3 months its become highly irregular with delays of 15 days or more. I am getting married in a couple of months and have considerable traveling due to my work. Should I be too worried about the irregularities?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
You must in ur late twenties if u have lot of physical stress due to travelling or mental stress due to upcoming marriage the menses irregularities can happen.. but getting it checked by the doctor to ensure that there is no organic lesion is always advisable.
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Hi doctor im lincy.I got my last period on 16-02-15.Aftr that stil nw im not gt my periods.To times I checkd by pregnancy test bt it was negative .Today mrng also I checked bt it negative last to mth I was taking tab.Flunaracin 10 mg.Wther im pregnent or ?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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My wife aged 24 years has had blighted ovum twice in the last 7-8 months. Does this reduce her chances of conceiving and can medicines help in such a scenerio for future pregnancy to be normal. Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Blighted ovum two times means there should be a definite reason for this problem. So, both of you need detailed investigations to detect the cause and then plan for treatment. But for the time being, emotional support is important. Ask her not to lose hope. Even after 6 miscarriages, chance of having live birth is more than 50% in next pregnancy.
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Hi, I am 35 years old and 15 weeks pregnant. Since I had previous attack of cvt and dvt I am asked to take low molecular weight heparin daily 40mg. I am pricking the needle myself. Today when drawing the needle after piercing, I did not relaize that the blod was drwn in the needle. I just pushed the medicine inside an dlater saw that the syringe had blood in it. Is there any danger to me or my baby as the injection was upposed t be given sub cutaneous. Kindly reply as I am very worried.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No danger to baby as the drug can never reach the baby. But it will not work for you if it enters blood.
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Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc advised to put tablet for inducing ovulation and then follicular scan from tenth day whether s day help me to conceive give some tips for getting d result.

BUMS
Gynaecologist, Mumbai
Hello doc I got conceived 1 year back but miscarriage happened .still nw trying to get conceive .this time my doc adv...
Yes follicular studies help you to find out the exact day of ovulation so that you can keep planned relations n thus it helps in pregnancy.
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Body metabolism is a reflection of our diet

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Body metabolism is a reflection of our diet
Eat green vegetables more and more in each meal to for balancing your metabolism.
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