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Dr. Girjesh Rustagi

MBBS,MD(medicine)

General Physician, Ghaziabad

38 Years Experience  ·  400 at clinic
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Dr. Girjesh Rustagi MBBS,MD(medicine) General Physician, Ghaziabad
38 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girjesh Rustagi
Dr. Girjesh Rustagi is a popular General Physician in Vasundhara Sector-15, Ghaziabad. He has over 38 years of experience as a General Physician. He has completed MBBS,MD(medicine) . He is currently associated with VASUNDHARA HOSPITAL in Vasundhara Sector-15, Ghaziabad. Book an appointment online with Dr. Girjesh Rustagi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. We will help you find the best General Physicians online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS,MD(medicine) - AIIMS - 1980

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My mother is 39 years old. She had sugar. What is their diet? I don't know how to control sugar. please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother is 39 years old. She had sugar. What is their diet? I don't know how to control sugar. please suggest me.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets
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Dear Sir My wife 33 years old has suffering gallbladder stones for sometimes. Ultrasound report are as follows Gall Bladder: Hugely distended gall bladder is noted with slight thickening (4.1 mm) of it’s wall. Multiple calculi (3.7 – 5.2 mm) are seen in the gallbladder lumen with acoustic shadowing. Liver The liver is mildly enlarged in the size and hyperchoice. Common Duct: Normal dimension (2.4 mm) of the common bile duct is seen. No intraluminal echogenicity is noted. Portal vein: The lumen is free. It measure 10.8 mm. No abnormal collateral seen. Pancreas: Pancreas slightly bulky and hypoechoic with peripancreatic fat infiltration. Spleen:Normal dimension of the spleen is seen (10. 0 cm). It shows normal echotexture. Last week she was admitted in hospital for pain and vomiting. Now she was released by hospital and takes medicine regularly in medical supervision. But Dr. says to remove the gal bladder by surgery. Kindly advice if it is possible to clean or remove the stones by homeopathic medical treatment. If possible, kindly advise what is the process and which medicine should to take. Duly respect I am waiting to hear your positive reply.

B.H.M.S.
Homeopath, Solapur
Dear Sir
My wife 33 years old has suffering gallbladder stones for sometimes. Ultrasound report are as follows
Gall B...
Firstly sorry for late to give you reply Don't worry with homoeopathic medicines Gall bladder stones will be completly cured U can take following homoeopathic medicines Nux vomica 30 three times in day for 8 days Lycopodium 12c 3 time in day for 15 days Chelidonim 6c 3 time in day for 15 days Cardus mar mother tincture 10 drops in 2 tablespoon of drinking water 2 titimes in day for 15 days Repeat your USG reports and inform me Take care.
1 person found this helpful

Is there any other medicine apart from pep, which can be taken after 72 hours for potential risk (hiv) exposure? Thanks.

HIV Specialist,
Is there any other medicine apart from pep, which can be taken after 72 hours for potential risk (hiv) exposure?
Thanks.
Certainly not, till date. But PEP is recommended in occupational (means health care personnel) exposure cases, to be started as early as possible. By 48 hrs the virus reaches the lymph nodes&dissemination starts.
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How should we calculate insulin for type 2 Diabetes mellitus condition ?plz give me with example.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
How should we calculate insulin for type 2 Diabetes mellitus condition ?plz give me with example.
Normally starting dose of insulin for type 2 diabetes is roughly 0.4-0.6 units/kg weight. But in type 2 diabetes insulin resistance is variable. In long standing diabetes pt whose beta cells are exhausted and who is obese insulin requirement may go beyond 2-3 units/kg. HbA1c is approx average of blood sugar control in last 3 months. More HbA1c means more uncontrolled diabetes and may require more insulin. Normally diabetologist starts insulin considering age of patient, duration of dm, HbA1c, obesity, current medication details, co morbidities, meal pattern and few other factors. Its individualised treatment and may not work same in other individual. Even insulin has different analogues and have different duration of action. For e.g. Lantus (glargine) has 24 hr action (basal insulin) and humalog (lispro) has 4 hr action. Human actrapid or huminsulin R (regular insulin) has 6-8 hr action. Etc so dosage and timing of insulin is also variable, it depends on which insulin you are taking or which insulin is suitable for you. I hope this answer help you to understand your doubt.
2 people found this helpful
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I have been suffering from scalp psoriasis please suggest some diet plan exercise and home remedies to counter that. Is scalp psoriasis curable with diet plan and exercise?

I have been suffering from scalp psoriasis please suggest some diet plan exercise and home remedies to counter that. ...
Scalp psoriasis is not curable with diet plan and exercise lucky U have to seek professional treatment Though bringing down wheat consumption would bring down the flare up.
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Better Sex In 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

MD - General Medicine
Sexologist, Delhi
Better Sex In 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

Better Sex in 5 Easy Steps - Hints for Breaking Out of a Bedroom Slump

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if things can get hotter than hot; and learn why a healthy penis translates into a healthy sex life.

Shock those senses

A good way to enhance a sexual experience is to wake up all 5 senses. This helps to invigorate the body and can lead to a whole new level of pleasure. Try taking a hot shower (together, of course), turning up the water as hot as tolerable. Daring couples who really want to wake up their sense of touch can try an icy blast of cool water every now and then. Or break out some ice cubes after the shower - the juxtaposition between hot and cold will drive those senses wild! To awaken the other four senses, try lighting scented candles or snuggling by the fireplace for sexy ambiance. Bring sweet treats like chocolate sauce or whipped cream into the bedroom, and put on some love-making music for an all around sense-ational experience!

Work out

Though getting sweaty before getting busy may not sound sexy, getting the blood flowing can actually ramp up one's desire. When the blood is pumping it goes everywhere - including the genitals. Maybe even try working out together, seeing each other all sweaty and working hard may be enough of a turn-on to trade one kind of work out for another.

Fun fact: Even if the workout occurs earlier in the day, a couple is more likely to get busy later on. Studies have found a positive correlation between exercise and sex, meaning the more a couple engages in exercise, the more likely they are to sex-ercise as well. If that's not motivation to hit the gym, nothing is!

Act like a teenager

Remember the last time the hormones were going crazy and one couldn't get enough of one's partner? Chances are that things were hot and heavy in high school or in the early 20's. Even for teens who weren't getting busy, there was probably plenty of making out, which certainly stoked the desire to make a guy wish he could have sex that night. Going back to a simpler time of no-strings-attached making out can ensure that the mood will get hot and heavy - talk about hitting a home run.

Enter a fantasy world

Most everybody has a secret sexual fantasy - but how many people actually experience those fantasies outside of their mind? Rather than just imagining all the things one could do to one's partner - why not see if he or she is actually willing to try them out? Even if a couple decides not to act it out in the end, sometimes just talking about fantasies is enough to get things moving in the bedroom. Don't know where to start? Try picking up an erotica book and reading excerpts aloud to each other; this is sure to get the creative juices flowing.

Keep the penis healthy

Though it may seem intuitive for some, many men do not take special care of their special package. But when one thinks about what exactly is riding on a healthy penis, it makes sense to keep the tool in top-notch condition. To enhance the health - and appearance - of the penis, use a high quality penis vitamin cream (health professionals recommend Man 1 Man Oil) that contains Shea butter and vitamin E to moisturize the skin and keep it touchably smooth. Other vital nutrients such as L Arganine and Acetyl L Carnitine help enhance the sensitivity of the penis and improve blood flow for stronger erections. Simply apply after the shower and enjoy a healthier penis.

2 people found this helpful

I have bad smell in my underarms whenever I sweat. And I sweat even for no reason what should I do. I birth too much and I apply perfume but still bad smell sometimes is there. Does not seems to be normal.

DHB
Homeopath, Sagar
Take following homoeopathic medicine r 32 ten drops three times a day with some water pulsatilla 30 thrice daily sulphur 200 daily morning.
2 people found this helpful
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Hi, I wanna know about wine and I wanna get it for my health so can I get an advice that it's good or not for my health? THANK U.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi,
I wanna know about wine and I wanna get it for my health so can I get an advice that it's good or not for my heal...
It is good if it is of good quality.... and taken only occasionally.. Taken too often it turns to bad..
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Hi its me krishna. I want ask a question about my wife. When we do sex she not get satisfaction what I do.

MBBS
General Physician, Cuttack
Hi its me krishna. I want ask a question about my wife. When we do sex she not get satisfaction what I do.
It could be due to 1.Interpersonal relationship issues 2.Socio cultural influence like Job/Financial stress 3.Low Testosterone/oestrogen 4.fatigue/depression/stress/anxiety 5. Diseases like fibroid/endometriosis/Thyroid 6.Medicines like Anti hypertensive/anti depressant/oral contraceptive Treatment a) Sexual counselling by sex counsellor/sexologist b) Avoiding medicines like oral contraceptive/anti hypertensive c) Treatment of cause like fibroid/endometriosis d) testosterone therapy if deficiency of Testosterone e) avoiding stress/anxiety/depression f) Doing Yoga/meditation/ Pranayama.
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I am 27 years old female, and I am suffering from cough, cold since birth. I have been to India's top hospitals but all in vain.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 27 years old female, and I am suffering from cough, cold since birth. I have been to India's top hospitals but a...
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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